Germantown, OH Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Life can feel overwhelming, especially during major transitions or when anxiety, depression, trauma, imposter syndrome, or low sel...
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Life can feel overwhelming, especially during major transitions or when anxiety, depression, trauma, imposter syndrome, or low self-esteem start to take hold. If you’re an a...
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Who might be a good fit for Jessika?
Clients facing concerns such as anxiety, depression, or low self-esteem may connect with the techniques and structure offered by Jessika Holmes. Her approach blends mindfulness and cognitive-behavioral strategies to help adults navigate life transitions while fostering self-compassion and resilience.
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Hello, I'm Melissa. Are you struggling with overwhelming emotions, anxiety, or facing life's challenging moments? Come work with m...
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Hello, I'm Melissa. Are you struggling with overwhelming emotions, anxiety, or facing life's challenging moments? Come work with me for guidance towards a path of healing, gro...
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Who might be a good fit for Melissa?
Those managing concerns related to anxiety, trauma, or challenges with emotional regulation may appreciate the methods Melissa Slatzer incorporates into their practice. Their person-centered approach, grounded in Cognitive Behavioral Therapy and mindful of the mind-body connection, supports personalized growth and resilience for young adults and middle-aged clients.
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Hello! I am a Licensed Professional Clinical Counselor in the State of Ohio. I studied Psychology at Miami University (2007) and r...
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Hello! I am a Licensed Professional Clinical Counselor in the State of Ohio. I studied Psychology at Miami University (2007) and received a Master's degree in Clinical Counsel...
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Who might be a good fit for Alison?
People experiencing anxiety, depression, or family conflict and looking for a therapist with experience in holistic, integrative care might consider Alison Roark’s style of support. She combines approaches like Cognitive Behavioral Therapy and Systems Theory to create personalized plans that address the whole person and their unique life circumstances.
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Hi there! I’m Tabitha Simpson, a Licensed Clinical Social Worker who believes therapy should feel like a safe and supportive con...
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Hi there! I’m Tabitha Simpson, a Licensed Clinical Social Worker who believes therapy should feel like a safe and supportive conversation. I’ve worked in a variety of ment...
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Who might be a good fit for Tabitha?
Tabitha Simpson may support individuals who want to explore maternal mental health through a trauma-informed lens. Her integrated care approach considers the whole person—mind, body, and environment—which can be especially helpful for women managing the complexities of pregnancy, postpartum life, and related life transitions.
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I’m not the kind of therapist who just nods and asks how that makes you feel. That’s not what most men need, especially when i...
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I’m not the kind of therapist who just nods and asks how that makes you feel. That’s not what most men need, especially when it feels like it’s falling apart.
I work wi...
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Who might be a good fit for Ervin?
Ervin Henderson may be a strong resource for individuals looking to develop strategies for managing feelings of anger, disconnection, or overwhelm. His practical, straightforward approach combines cognitive behavioral techniques, mindfulness, and solution-focused therapy to help men regain balance and reconnect with what matters most in their lives.
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Hi, I'm Christy. I have over 25 years of experience working in the mental health field. I am licensed in Indiana, Ohio, and Florid...
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Hi, I'm Christy. I have over 25 years of experience working in the mental health field. I am licensed in Indiana, Ohio, and Florida.
Are you dealing with anxiety, depression,...
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Who might be a good fit for Christina?
Christina Price may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, and life transitions. Her approach integrates mindfulness and strength-based techniques to help clients regain emotional balance and build coping skills in a supportive, safe environment.
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I’m Jen, a compassionate Licensed Independent Social Worker dedicated to helping you find clarity and healing. With over 7 years...
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I’m Jen, a compassionate Licensed Independent Social Worker dedicated to helping you find clarity and healing. With over 7 years of experience in counseling and 18 years of ...
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Who might be a good fit for Jennifer?
People seeking clarity around managing mood disorders or support navigating life transitions may find Jennifer Koonsweston’s approach fitting. She emphasizes collaboration and strength-based methods, creating a space where clients can explore their experiences and build practical coping skills tailored to their unique challenges.
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Hello! I'm Tammy Harmon-Rodriguez, and I'm excited to potentially work with you on your journey to better mental health. I hold a ...
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Hello! I'm Tammy Harmon-Rodriguez, and I'm excited to potentially work with you on your journey to better mental health. I hold a Bachelor's Degree in Social Work with a Minor...
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Who might be a good fit for Tammy?
People seeking clarity around co-occurring mental health and substance use challenges or support navigating family dynamics may find Tammy Harmonrodriguez’s approach fitting. Her experience with trauma-focused and cognitive-based therapies, combined with a focus on evidence-based care for diverse populations, offers a supportive space for individuals committed to their healing journey.
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Hello, I'm Debora. I believe in an eclectic and holistic approach to therapy because, as I often say, 'one size does not fit all.'...
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Hello, I'm Debora. I believe in an eclectic and holistic approach to therapy because, as I often say, 'one size does not fit all.' My foundation in cognitive-behavioral therap...
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Who might be a good fit for Debora?
Debora Van Romer may be a match for those interested in Christian counseling and cognitive behavioral therapy, particularly when facing challenges like anxiety, trauma, or life transitions. Her compassionate and non-judgmental approach creates a safe space for clients, encouraging open sharing and personal growth across a range of emotional and spiritual concerns.
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My name is Angie, I've been a mental health counselor for over 22 years and I love connecting with others and helping along the jo...
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My name is Angie, I've been a mental health counselor for over 22 years and I love connecting with others and helping along the journey. Life’s challenges can leave us feeli...
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Who might be a good fit for Angela?
Angela Sowers may be well-suited to individuals who value an integrative and personalized therapeutic approach in managing anxiety, depression, addiction, or life transitions. She incorporates a variety of evidence-based methods, blending cognitive, relational, and mindfulness practices to support clients in developing practical strategies and deeper self-understanding.
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Hello, I'm Laura. With seven years of experience, I specialize in providing support and guidance to children, teens, young adults,...
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Hello, I'm Laura. With seven years of experience, I specialize in providing support and guidance to children, teens, young adults, and their families facing challenges related...
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Who might be a good fit for Laura?
Laura Leonard may support individuals who want to explore personal growth and emotional well-being through a humanistic and solution-focused lens. Her approach integrates cognitive behavioral techniques with an eclectic style, offering guidance to clients of various ages facing challenges like anxiety, depression, and family conflict.
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I got into counseling to be a space for others to talk, feel, and question. I want to provide a safe space to figure out life, bec...
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I got into counseling to be a space for others to talk, feel, and question. I want to provide a safe space to figure out life, because looking inward can be difficult or scary...
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Who might be a good fit for Jenna?
Individuals or couples navigating challenges related to anxiety, depression, or gender identity may find alignment with the strategies and frameworks utilized by Jenna Savago, where applicable. She integrates both counseling and art therapy techniques, tailoring her approach to each person’s unique needs while providing a supportive space for exploration and healing.
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He is a Licensed Independent Social Worker Supervisor (LISW-S) and Licensed Independent Chemical Dependency Counselor (LICDC) in O...
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He is a Licensed Independent Social Worker Supervisor (LISW-S) and Licensed Independent Chemical Dependency Counselor (LICDC) in Ohio. He has been in practice for more than 37...
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Who might be a good fit for Mylo?
Clients working through anxiety, depression, or trauma and looking for existential therapy support might engage well with Mylo Jennings’s approach. His integration of mindfulness, psychodynamic, and cognitive behavioral methods offers a flexible framework that can adapt to individual needs across different life stages.
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Nina Miracle LISW-S, CDCA, TBRI Practitioner; a licensed independent clinical SW with supervision designation. I have experience i...
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Nina Miracle LISW-S, CDCA, TBRI Practitioner; a licensed independent clinical SW with supervision designation. I have experience in both private practice, public mental health...
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Who might be a good fit for Nina?
Clients facing concerns such as trauma, substance abuse, or anxiety may connect with the techniques and structure offered by Nina Miracle. Her approach integrates trauma-informed care and skill-building for both individuals and families, with experience spanning from early childhood through adulthood.
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Mental health is integral to living a healthy balanced life. Although the general perception of mental health has improved in rece...
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Mental health is integral to living a healthy balanced life. Although the general perception of mental health has improved in recent times, people can still be fearful of the ...
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Who might be a good fit for Tara?
Tara Woltz offers an approach that may suit individuals focusing on managing anxiety, mood disorders, or substance use challenges while building healthier coping skills. Her use of evidence-based therapies like CBT and DBT, combined with an emphasis on mindfulness and emotional regulation, supports clients in developing new perspectives and inner strength.
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Relationships are unavoidable and make the world go round, but when they go wrong it can feel devastating. The relationship we hav...
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Relationships are unavoidable and make the world go round, but when they go wrong it can feel devastating. The relationship we have with ourselves is considered the most impor...
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Who might be a good fit for Sarah?
Clients working through relationship challenges and looking for trauma-informed therapy support might engage well with Sarah Lacerenza’s approach. She integrates mindfulness and cognitive behavioral techniques to help individuals process difficult emotions and rebuild healthy connections with themselves and others.
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Hello, I'm Jody. With twenty years of experience providing counseling and therapy services to families, couples, children, adolesc...
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Hello, I'm Jody. With twenty years of experience providing counseling and therapy services to families, couples, children, adolescents, and adults, I am here to help you navig...
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Who might be a good fit for Jody?
People experiencing anxiety, depression, or trauma-related challenges, or those wanting to strengthen coping skills, could benefit from Jody Dietsch’s focused therapeutic work. Her use of evidence-based approaches like EMDR and CBT is combined with a compassionate, personalized style that supports clients through life transitions and stress in a safe environment.
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I have worked with women and men who have experienced trauma resulting in panic attacks, night terrors, agoraphobia, and substance...
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I have worked with women and men who have experienced trauma resulting in panic attacks, night terrors, agoraphobia, and substance use. Often, this would interfere with relati...
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Who might be a good fit for Minela?
Minela Causevic may align well with adults who are working through trauma-related challenges such as anxiety, panic attacks, and substance use. Her direct and integrative approach encourages clients to build resilience and gain insight, supporting meaningful change through small, steady steps.
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Hi there I'm Cheriece Moore and I am a Licensed Independent Social Worker. First let me say, take a moment to congratulate yoursel...
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Hi there I'm Cheriece Moore and I am a Licensed Independent Social Worker. First let me say, take a moment to congratulate yourself on taking this important step toward improv...
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Who might be a good fit for Cheriece?
Cheriece Moore offers an approach that may suit individuals focusing on healing from anxiety, mood disorders, or navigating life transitions. Her practice emphasizes a culturally sensitive and holistic framework, creating a collaborative space that honors diverse backgrounds and supports emotional, spiritual, and mental well-being.
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Hello, I'm Patty. First of all, thank you for reaching out and giving yourself a chance to find answers. Life today can be full of...
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Hello, I'm Patty. First of all, thank you for reaching out and giving yourself a chance to find answers. Life today can be full of challenges and struggles. Meeting those chal...
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Who might be a good fit for Patricia?
Patricia Fieldswright may be a strong resource for individuals looking to develop strategies for managing anxiety, addiction, or complex emotions like anger. Her approach blends practical guidance with mindfulness and evidence-based therapies, creating space to explore personal growth while honoring each client’s unique experience.
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