Germantown, OH Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Germantown, Ohio
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Germantown, OH
Self-help Apps
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Germantown, Ohio
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Germantown, OH
Ashleigh Beechy
Ashleigh is a licensed Professional Clinical Counselor (LPCC) with 15 years of experience working with adults, adolescents, couple... More
Therapist
Offers online care for Germantown, Ohio
Female
Ashleigh is a licensed Professional Clinical Counselor (LPCC) with 15 years of experience working with adults, adolescents, couples, and families of diverse backgrounds. She s... More
Who might be a good fit for Ashleigh?
Individuals or couples navigating challenges such as anxiety, depression, or relationship stress may find alignment with the strategies and frameworks utilized by Ashleigh Beechy. Her approach integrates mindfulness, motivational interviewing, and solution-focused techniques, supporting clients from diverse backgrounds in developing practical skills and fostering emotional resilience. View Profile
Self-help Apps
Germantown, OH
CARLA DARNELL
I have always been fascinated by how people work. As a child I loved learning about how the body works. As I got older my focus sh... More
Therapist
Offers online care for Germantown, Ohio
LPCC
Female
I have always been fascinated by how people work. As a child I loved learning about how the body works. As I got older my focus shifted to how minds work and how people functi... More
Who might be a good fit for Carla?
Carla Darnell may be a good match for people navigating anxiety, grief, or family conflict who prefer a cognitive behavioral therapy framework. Her warm, respectful approach emphasizes building a strong, supportive relationship that helps clients feel heard and understood while working collaboratively toward meaningful change. View Profile
Self-help Apps
Germantown, OH
UJARANNE ONUORAH
I am a doctoral prepared, dual certified (Family and Psychiatric) Nurse practitioner with 14 years of experience both in the clini... More
Nurse Practitioner
Offers online care for Germantown, Ohio
PMHNP
Female
I am a doctoral prepared, dual certified (Family and Psychiatric) Nurse practitioner with 14 years of experience both in the clinical setting and academia. I provide a safe sp... More
Who might be a good fit for Ujaranne?
Those managing concerns related to ADHD, anxiety, or trauma may appreciate the methods Ujaranne Onuorah incorporates into her practice. Her collaborative, patient-centered approach emphasizes cultural sensitivity and creates a safe space for diverse individuals, including children, teens, and young adults. View Profile
Self-help Apps
Germantown, OH
Nancy Nickerson
Life can feel overwhelming at times. Negative thoughts and feelings can interrupt attempts to have a balanced, peaceful existence.... More
Therapist
Offers online care for Germantown, Ohio
LISW
Female
Life can feel overwhelming at times. Negative thoughts and feelings can interrupt attempts to have a balanced, peaceful existence. I am skilled at working in partnership with ... More
Who might be a good fit for Nancy?
Nancy Nickerson may align well with adults who are working through challenges such as anxiety, depression, or substance use concerns. She partners with clients to identify unhelpful patterns and collaboratively develops step-by-step strategies, using a cognitive-behavioral approach that supports positive change and personal growth. View Profile
Self-help Apps
Germantown, OH
Kahlin Kelly
As an experienced Licensed Professional Clinical Counselor and Certified Wellness Counselor, I truly believe that people possess t... More
Therapist
Offers online care for Germantown, Ohio
Female
As an experienced Licensed Professional Clinical Counselor and Certified Wellness Counselor, I truly believe that people possess the intrinsic characteristics needed to create... More
Who might be a good fit for Kahlin?
Kahlin Kelly may be a match for those interested in an integrative and trauma-informed approach, particularly when facing challenges such as addiction, mood disorders, or family conflict. Her focus on understanding each individual’s strengths and values supports clients in building resilience and working toward meaningful personal growth. View Profile
Self-help Apps
Germantown, OH
Kazi Mcdowell
Welcome! I have been a therapist for 10 years, specializing in young adults, life transitions, stress management, anxiety and depr... More
Therapist
Offers online care for Germantown, Ohio
Female
Welcome! I have been a therapist for 10 years, specializing in young adults, life transitions, stress management, anxiety and depression. I use a variety of treatment modaliti... More
Who might be a good fit for Kazi?
Kazi Mcdowell offers an approach that may suit individuals focusing on managing anxiety, depression, or life transitions. Her client-centered style and use of holistic, evidence-based methods like CBT and mindfulness can support those seeking a paced, personalized path to well-being. View Profile
Self-help Apps
Germantown, OH
Kevin Davis
My approach to counseling is to treat the person, not the disorder, and to find a treatment plan tailored to the individual, not t... More
Therapist
Offers online care for Germantown, Ohio
Male
My approach to counseling is to treat the person, not the disorder, and to find a treatment plan tailored to the individual, not the insurance company. Whether that problem is... More
Who might be a good fit for Kevin?
Individuals or couples navigating challenges such as stress, anxiety, or family conflict may find alignment with the strategies and frameworks utilized by Kevin Davis, where applicable. His approach emphasizes personalized treatment plans and creating a compassionate, nonjudgmental space, often incorporating therapies like ACT, DBT, and mindfulness to support clients’ unique lifestyles and goals. View Profile
Self-help Apps
Germantown, OH
Gina Mazzone
Hello! I'm Gina Mazzone, and I’m so glad you’re here. I’m a Licensed Independent Social Worker and a Licensed Independent Ch... More
Therapist
Offers online care for Germantown, Ohio
LISW
Female
Hello! I'm Gina Mazzone, and I’m so glad you’re here. I’m a Licensed Independent Social Worker and a Licensed Independent Chemical Dependency Counselor, with a Master's ... More
Who might be a good fit for Gina?
Gina Mazzone may be a good match for people navigating challenges such as addiction, anxiety, or life transitions who prefer a personalized, integrative therapy framework. She combines approaches like Cognitive Behavioral Therapy and Motivational Interviewing to create a supportive space where clients can build resilience and find clarity tailored to their unique experiences. View Profile
Self-help Apps
Germantown, OH
Tara Walker
With 7 years of experience in mental health, I specialize in helping individuals navigate the challenges of anger, depression, anx... More
Therapist
Offers online care for Germantown, Ohio
LISW
Female
With 7 years of experience in mental health, I specialize in helping individuals navigate the challenges of anger, depression, anxiety and general life changes/challenges. My ... More
Who might be a good fit for Tara?
Clients seeking structured support for managing anger or looking to improve emotional resilience might consider working with Tara Walker. Her compassionate, evidence-based approach blends cognitive-behavioral therapy with mindfulness and solution-focused strategies, creating a safe space for individuals facing anxiety, depression, or life transitions to explore their emotions and build healthier coping skills. View Profile
Self-help Apps
Germantown, OH
Elisa Arrington
I am licensed in Ohio with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, ... More
Therapist
Offers online care for Germantown, Ohio
LISW
Female
I am licensed in Ohio with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & coping with life ch... More
Who might be a good fit for Elisa?
Elisa Arrington may be well-suited to individuals who value cognitive-behavioral and solution-focused support in managing anxiety, depression, or life transitions. Her approach centers on recognizing each person’s strengths and empowering them to navigate challenges like stress, addiction, and emotional changes with practical strategies. View Profile
Self-help Apps
Germantown, OH
Jennifer NewtonSmith
Hello, I'm Jen. I deeply value connection and authenticity in the therapeutic process. While therapy can sometimes be an intense e... More
Therapist
Offers online care for Germantown, Ohio
Female
Hello, I'm Jen. I deeply value connection and authenticity in the therapeutic process. While therapy can sometimes be an intense experience, I believe it should also include m... More
Who might be a good fit for Jennifer?
Clients in need of guidance around relational and emotional healing could benefit from Jennifer Newtonsmith’s approach. She integrates a strengths-based, nervous system-informed framework that supports deepening self-connection while honoring each person’s unique experience. View Profile
Self-help Apps
Germantown, OH
KEVIN KROTZER
I am a Licensed Independent Social Worker with nearly 20 years of experience helping clients build resilience, balance, and meanin... More
Therapist
Offers online care for Germantown, Ohio
LISW
Male
I am a Licensed Independent Social Worker with nearly 20 years of experience helping clients build resilience, balance, and meaningful change. I have expertise in working with... More
Who might be a good fit for Kevin?
Clients seeking structured support for anxiety, depression, or life transitions might consider working with Kevin Krotzer. His collaborative, solution-focused approach, informed by DBT and CBT, offers a compassionate space that emphasizes resilience and balance for teens, young adults, and middle-aged clients. View Profile
Self-help Apps
Germantown, OH
William Silverstone
Hi there, William Silverstone here. I have always enjoyed relating to people. I like helping people get in touch with their innerm... More
Therapist
Offers online care for Germantown, Ohio
LISW
Male
Hi there, William Silverstone here. I have always enjoyed relating to people. I like helping people get in touch with their innermost desires and dreams. We’ll identify any ... More
Who might be a good fit for William?
William Silverstone may be well-suited to individuals who value a personalized, eclectic therapy approach in managing mood disorders and anxiety. His experience working with adults and older adults in various care settings allows him to tailor strategies that address both emotional challenges and practical barriers to well-being. View Profile
Self-help Apps
Germantown, OH
Claire Fritz
My name is Claire and I am a licensed independent social worker with 10 years of experience. I received my Master's in Social Work... More
Therapist
Offers online care for Germantown, Ohio
LISW
Female
My name is Claire and I am a licensed independent social worker with 10 years of experience. I received my Master's in Social Work from the University of Michigan in 2014. I s... More
Who might be a good fit for Claire?
Those coping with anxiety, depression, or eating disorders may find Claire Fritz’s approach to be well-aligned. She integrates evidence-based therapies like CBT and DBT within a compassionate, nonjudgmental space tailored to each individual’s unique needs and goals. View Profile
Self-help Apps
Germantown, OH
Melissa Elbert
Self care is not selfish. We often believe that taking care of others before we take care of ourselves is the way it should be. Bu... More
Therapist
Offers online care for Germantown, Ohio
LISW
Female
Self care is not selfish. We often believe that taking care of others before we take care of ourselves is the way it should be. But, if you are not taking care of yourself, wh... More
Who might be a good fit for Melissa?
Melissa Elbert may work particularly well with those looking to build skills around managing emotional well-being and self-care. Her integrative approach, which includes mindfulness and acceptance-based therapies, supports clients in developing tools to meet their mental health needs with compassion and practical strategies. View Profile
Self-help Apps
Germantown, OH
Melanie Shmois
Your brain is the most powerful organ that you posses, yet most of us are not taught how to train it to create the results that we... More
Therapist
Offers online care for Germantown, Ohio
LISW
Female
Your brain is the most powerful organ that you posses, yet most of us are not taught how to train it to create the results that we want in our lives. When I learned about cogn... More
Who might be a good fit for Melanie?
Melanie Shmois may be well-suited to individuals who value cognitive behavioral therapy in managing anxiety, stress, or life transitions. Her approach focuses on helping clients identify their goals and obstacles while providing practical tools to build emotional balance and resilience beyond the therapy sessions. View Profile
Self-help Apps
Germantown, OH
JENNIFER METZGER
I am a clinical counselor with over a decade of experience, licensed in Ohio, with a variety of mental health conditions. My speci... More
Therapist
Offers online care for Germantown, Ohio
LPCC
Female
I am a clinical counselor with over a decade of experience, licensed in Ohio, with a variety of mental health conditions. My specialties include anxiety, depression, parenting... More
Self-help Apps
Germantown, OH
Molly Steele
I have my independent licensure in the field of clinical counseling. I use a holistic and integrated approach in therapy including... More
Therapist
Offers online care for Germantown, Ohio
Female
I have my independent licensure in the field of clinical counseling. I use a holistic and integrated approach in therapy including but not limited to motivational interviewing... More
Who might be a good fit for Molly?
People experiencing anxiety, trauma, or stress, or those wanting to strengthen coping skills, could benefit from Molly Steele’s focused therapeutic work. Her holistic and integrative approach, incorporating techniques like motivational interviewing and dialectical behavior therapy, supports clients in setting personalized goals and engaging actively between sessions. View Profile
Self-help Apps
Germantown, OH