Flat Rock, OH Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Flat Rock, Ohio
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Flat Rock, OH
Mindfulness-Based Stress Reduction (MBSR)
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Life has been very stressful lately. I've spoken with hundreds of people recently who are feeling at least a little stressed or do...
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Life has been very stressful lately. I've spoken with hundreds of people recently who are feeling at least a little stressed or down. Most people I talk with wait a long time ...
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Who might be a good fit for Claudia?
Clients working through anxiety and looking for trauma-focused therapy support might engage well with Claudia John’s approach. She integrates evidence-based methods like CBT, EMDR, and mindfulness to help individuals develop practical tools for managing stress and self-critical thoughts in a compassionate, personalized way.
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Flat Rock, OH
Mindfulness-Based Stress Reduction (MBSR)
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Hello! I'm Chrissy. What is your story? I am truly interested in helping you find what you are looking for from your counseling ex...
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Hello! I'm Chrissy. What is your story? I am truly interested in helping you find what you are looking for from your counseling experience. Whether this is your introduction t...
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Who might be a good fit for Christina?
Clients seeking structured support for PTSD, Adult ADHD, or co-occurring substance use challenges might consider working with Christina Durham. Her approach integrates trauma-focused therapies alongside mindfulness and motivational techniques, which can be particularly helpful for those balancing mental health concerns with life transitions or family dynamics.
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Flat Rock, OH
Mindfulness-Based Stress Reduction (MBSR)
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I have been licensed as a Licensed Professional Clinical Counselor since 2004, and have held a supervision designation since 2015....
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I have been licensed as a Licensed Professional Clinical Counselor since 2004, and have held a supervision designation since 2015. I have also held a Licensed Independent Chem...
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Who might be a good fit for Helen?
People seeking clarity around managing emotions or support navigating family and relationship challenges may find Helen Lehman’s approach fitting. She integrates practical, client-centered methods like Cognitive Behavioral and Solution-Focused Therapy with a flexible style that respects each person’s unique values and goals.
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Flat Rock, OH
Mindfulness-Based Stress Reduction (MBSR)
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Is your anxiety , depression,ADHD or mood swings preventing you from living a fulfilling life and or accomplishing your personal/r...
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Is your anxiety , depression,ADHD or mood swings preventing you from living a fulfilling life and or accomplishing your personal/relationship goals? I assist individuals with ...
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Who might be a good fit for Fanta?
People experiencing anxiety, depression, or ADHD, or those wanting to strengthen their overall mental wellness, could benefit from Fanta Beretay’s focused therapeutic work. With a holistic, humanistic approach that integrates medication options and personalized care, she supports clients across diverse ages and backgrounds in managing symptoms and enhancing daily functioning.
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Flat Rock, OH
Mindfulness-Based Stress Reduction (MBSR)
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Greetings,
My name is Kimberlee Vich MA LPCC-S. I received my undergraduate degree from Ohio University and my graduate degree fro...
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Greetings,
My name is Kimberlee Vich MA LPCC-S. I received my undergraduate degree from Ohio University and my graduate degree from Franciscan University. I am a Licensed Prof...
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Who might be a good fit for Kimberlee?
People seeking clarity around managing anxiety, depression, or life transitions may find Kimberlee Vich’s approach fitting. Her person-centered, humanistic style emphasizes clients as experts in their own lives, offering guidance through inner healing and interpersonal growth.
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Flat Rock, OH
Mindfulness-Based Stress Reduction (MBSR)
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Greetings! I am a 2020 graduate of Case Western Reserve University in Cleveland Ohio with a Masters in Social Sciences Administrat...
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Greetings! I am a 2020 graduate of Case Western Reserve University in Cleveland Ohio with a Masters in Social Sciences Administration. I have my independent license through th...
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Who might be a good fit for Christie?
Clients seeking structured support for mood disorders or looking to improve coping skills around anxiety might consider working with Christie Rush. Her approach integrates evidence-based therapies like CBT and DBT, with attention to diverse populations such as veterans, older adults, and LGBTQ+ individuals.
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Flat Rock, OH
Mindfulness-Based Stress Reduction (MBSR)
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Developing trusting relationships is the foundation of a positive counseling experience. I recognize and embrace the uniqueness in...
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Developing trusting relationships is the foundation of a positive counseling experience. I recognize and embrace the uniqueness in each of my clients. Although I practice from...
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Who might be a good fit for Darcel?
People experiencing challenges such as anxiety, depression, or identity concerns and looking for a therapist with experience in person-centered and cognitive-behavioral approaches might consider Darcel Elliott’s style of care. Her warm and accepting manner, combined with a tailored, integrative approach, supports clients of various ages as they explore personal growth and healing.
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Flat Rock, OH
Mindfulness-Based Stress Reduction (MBSR)
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Throughout our journey together, we will strive to identify, process and work through stressors/traumas as a team by establishing ...
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Throughout our journey together, we will strive to identify, process and work through stressors/traumas as a team by establishing a compassionate and safe environment while bu...
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Who might be a good fit for Angela?
Those coping with anxiety, trauma, or life transitions may find Angela Martin’s approach to be well-aligned. She emphasizes a compassionate, safe space where clients can build healthy coping skills and work toward greater daily functioning and emotional resilience.
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Flat Rock, OH
Mindfulness-Based Stress Reduction (MBSR)
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I have been practicing since 2005. I have experience in a variety of areas, including but not limited to: anxiety, depression, rel...
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I have been practicing since 2005. I have experience in a variety of areas, including but not limited to: anxiety, depression, relationship issues, stress management, PTSD, an...
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Who might be a good fit for Samantha?
People experiencing anxiety and looking for a therapist with experience in cognitive-behavioral and mindfulness-based approaches might consider Samantha Blackwell’s style of care. Her personalized, collaborative methods emphasize creating a safe space where clients can explore emotions and life experiences to support positive, goal-oriented change.
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Flat Rock, OH
Mindfulness-Based Stress Reduction (MBSR)
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Mental health is integral to living a healthy balanced life. Although the general perception of mental health has improved in rece...
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Mental health is integral to living a healthy balanced life. Although the general perception of mental health has improved in recent times, people can still be fearful of the ...
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Who might be a good fit for Tara?
Tara Woltz offers an approach that may suit individuals focusing on managing anxiety, mood disorders, or substance use challenges while building healthier coping skills. Her use of evidence-based therapies like CBT and DBT, combined with an emphasis on mindfulness and emotional regulation, supports clients in developing new perspectives and inner strength.
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Flat Rock, OH
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Rebeccah. I believe in treating everyone with respect, sensitivity, and compassion. My approach to therapy is all about...
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Hello, I'm Rebeccah. I believe in treating everyone with respect, sensitivity, and compassion. My approach to therapy is all about tailoring our dialogue and treatment plan to...
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Who might be a good fit for Rebeccah?
Rebeccah Tacelosky may support individuals who want to explore healing and personal growth through a trauma-informed and relational therapy lens. Her approach is tailored to each person’s unique needs, drawing on a range of evidence-based methods to foster compassion and empowerment during life’s most challenging transitions.
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Flat Rock, OH
Mindfulness-Based Stress Reduction (MBSR)
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Hello! I'm Sarah, a Licensed Independent Social Worker (LISW-S), a Licensed Independent Chemical Dependency Counselor (LICDC), and...
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Hello! I'm Sarah, a Licensed Independent Social Worker (LISW-S), a Licensed Independent Chemical Dependency Counselor (LICDC), and a Certified Trauma Practitioner (CTP). With ...
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Who might be a good fit for Sarah?
Sarah Tkac may be a good match for people navigating addiction and trauma who prefer an integrative, trauma-informed framework. Her approach combines evidence-based therapies like EMDR and motivational interviewing to help clients explore underlying causes and build resilience in a supportive environment.
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Flat Rock, OH
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Kara Stevens, a Licensed Independent Social Worker-Supervisor (LISW-S) with over 12 years of experience in providing ex...
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Hello, I'm Kara Stevens, a Licensed Independent Social Worker-Supervisor (LISW-S) with over 12 years of experience in providing exceptional behavioral health services. I speci...
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Who might be a good fit for Kara?
Kara Stevens may support individuals who want to explore anxiety, OCD, and ADHD through a cognitive-behavioral therapy-informed lens. Her holistic, client-centered approach combines evidence-based techniques like Exposure and Response Prevention with a compassionate, inclusive environment that honors diverse backgrounds and identities.
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Flat Rock, OH
Mindfulness-Based Stress Reduction (MBSR)
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Cassandra has been working in behavioral health services for over 15 years. Her experiences cross a variety settings indcluding af...
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Cassandra has been working in behavioral health services for over 15 years. Her experiences cross a variety settings indcluding after school programming, youth crisis stabiliz...
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Who might be a good fit for Cassandra?
People experiencing challenges with addiction or trauma and looking for a therapist with experience in diverse behavioral health settings might consider Cassandra Bengela’s style of care. Her approach integrates evidence-based methods like DBT and trauma-focused CBT, supporting clients across various ages and complex life circumstances.
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Flat Rock, OH
Mindfulness-Based Stress Reduction (MBSR)
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Hello! I’m Chelsea, a Licensed Independent Social Worker (LISW) with over ten years of experience. I have had the privilege of w...
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Hello! I’m Chelsea, a Licensed Independent Social Worker (LISW) with over ten years of experience. I have had the privilege of working with clients facing a variety of conce...
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Who might be a good fit for Chelsea?
Clients in need of guidance around multicultural and relational challenges could benefit from Chelsea Clay’s approach. Her experience living abroad and working in diverse clinical settings informs a compassionate, strengths-based style that supports individuals facing anxiety, depression, and life transitions while integrating cultural awareness into therapy.
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Flat Rock, OH
Mindfulness-Based Stress Reduction (MBSR)
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With 7 years of experience in mental health, I specialize in helping individuals navigate the challenges of anger, depression, anx...
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With 7 years of experience in mental health, I specialize in helping individuals navigate the challenges of anger, depression, anxiety and general life changes/challenges. My ...
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Who might be a good fit for Tara?
Clients seeking structured support for managing anger or looking to improve emotional resilience might consider working with Tara Walker. Her compassionate, evidence-based approach blends cognitive-behavioral therapy with mindfulness and solution-focused strategies, creating a safe space for individuals facing anxiety, depression, or life transitions to explore their emotions and build healthier coping skills.
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Flat Rock, OH
Mindfulness-Based Stress Reduction (MBSR)
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I am a Licensed Independent Social Worker with supervisory-designation and Licensed Independent Chemical-Dependency Counselor serv...
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I am a Licensed Independent Social Worker with supervisory-designation and Licensed Independent Chemical-Dependency Counselor serving individuals in the state of Ohio. I have ...
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Who might be a good fit for Amanda?
People seeking clarity around life transitions or support navigating seasons of change may find Amanda Nowman’s approach fitting. She collaborates closely with clients facing co-occurring mental health and substance-use challenges, using a client-centered, integrative approach that respects individual strengths and goals.
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Flat Rock, OH
Mindfulness-Based Stress Reduction (MBSR)
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I am always learning and enjoy helping clients find their true best self. Counseling is a safe supportive place for you to express...
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I am always learning and enjoy helping clients find their true best self. Counseling is a safe supportive place for you to express your feelings and to fine your true self....
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Who might be a good fit for Robin?
Clients working through trauma and looking for mindfulness-based support might engage well with Robin Phillips’s approach. She offers a compassionate space that encourages processing difficult emotions and experiences, helping individuals move forward with greater freedom and resilience.
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Flat Rock, OH
Mindfulness-Based Stress Reduction (MBSR)
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I have a Bachelor's degree in psychology and in 2007 I graduated from The Ohio State University with a Master's in Social Work. No...
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I have a Bachelor's degree in psychology and in 2007 I graduated from The Ohio State University with a Master's in Social Work. Now, as a Licensed Independent Social Worker (L...
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Who might be a good fit for Melissa?
Those coping with anxiety, grief, or life transitions may find Melissa Jackson’s approach to be well-aligned. She integrates mindfulness and solution-focused techniques within a calm, understanding environment to help clients explore their past and build resilience for the future.
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Flat Rock, OH
Mindfulness-Based Stress Reduction (MBSR)
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