Elyria, OH Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Elyria, Ohio
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Hello! I'm Chrissie! I am not perfect and I don't expect you to be either! Your sessions are structured based on what you need. I ...
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Hello! I'm Chrissie! I am not perfect and I don't expect you to be either! Your sessions are structured based on what you need. I take the time to learn your story, find out w...
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Who might be a good fit for Chrissie?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Chrissie Beharry Sperling’s approach to be well-aligned. She creates a supportive space tailored to each person’s story, blending structured techniques like CBT with compassion and mindfulness to help clients feel heard and more at ease.
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Hello,
My name is Juliana Tafamombe (LPCC-S) and I am a licensed therapist in the state of Ohio with over10 years of professional ...
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Hello,
My name is Juliana Tafamombe (LPCC-S) and I am a licensed therapist in the state of Ohio with over10 years of professional work experience. I have experience working wi...
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Who might be a good fit for Juliana?
Juliana Tafamombe may be a strong resource for individuals looking to develop strategies for managing stress, anxiety, or relationship challenges. Her culturally sensitive approach and use of therapies like CBT and mindfulness create a supportive space for teens and adults to explore their feelings and build resilience.
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Hello, I'm Amber. Life can present challenges, sometimes feeling overwhelming and difficult. When life is unpredictable and chaoti...
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Hello, I'm Amber. Life can present challenges, sometimes feeling overwhelming and difficult. When life is unpredictable and chaotic due to feelings of sadness, loneliness, or ...
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Who might be a good fit for Amber?
Those coping with challenges like anxiety, depression, or life transitions may find Amber Vandine’s approach to be well-aligned. She creates a safe, nonjudgmental space and integrates cognitive behavioral and solution-focused therapies to support clients in building practical skills and fostering personal healing.
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Hi! In my work over the years, I have had the pleasure to see my clients succeed at life! I am compassionate, non-judgmental, and ...
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Hi! In my work over the years, I have had the pleasure to see my clients succeed at life! I am compassionate, non-judgmental, and we will meet wherever you are and take you wh...
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Who might be a good fit for Aristea?
People seeking clarity around managing emotions or support navigating life transitions may find Aristea Filippakisgreiff’s approach fitting. Her sessions, conducted in a warm, home-like virtual space, combine practical tools with empathy and evidence-based methods like ACT and CBT to help clients build resilience and coping skills.
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Do you feel invalidated or unheard about your needs? Are you looking for a provider to actually hear you regarding your symptoms a...
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Do you feel invalidated or unheard about your needs? Are you looking for a provider to actually hear you regarding your symptoms and develop a plan with you, rather than aroun...
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Who might be a good fit for Kayla?
People seeking clarity around managing mental health symptoms or support navigating life transitions may find Kayla Stewart’s approach fitting. She emphasizes trust, open communication, and collaborative planning, creating a space where clients feel truly heard and empowered through methods like Emotionally Focused Therapy and mindfulness practices.
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Is your anxiety , depression,ADHD or mood swings preventing you from living a fulfilling life and or accomplishing your personal/r...
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Is your anxiety , depression,ADHD or mood swings preventing you from living a fulfilling life and or accomplishing your personal/relationship goals? I assist individuals with ...
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Who might be a good fit for Fanta?
People experiencing anxiety, depression, or ADHD, or those wanting to strengthen their overall mental wellness, could benefit from Fanta Beretay’s focused therapeutic work. With a holistic, humanistic approach that integrates medication options and personalized care, she supports clients across diverse ages and backgrounds in managing symptoms and enhancing daily functioning.
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Welcome! I have been a therapist for 10 years, specializing in young adults, life transitions, stress management, anxiety and depr...
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Welcome! I have been a therapist for 10 years, specializing in young adults, life transitions, stress management, anxiety and depression. I use a variety of treatment modaliti...
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Who might be a good fit for Kazi?
Kazi Mcdowell offers an approach that may suit individuals focusing on managing anxiety, depression, or life transitions. Her client-centered style and use of holistic, evidence-based methods like CBT and mindfulness can support those seeking a paced, personalized path to well-being.
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Hello, my name is Lori Storer. I grew up in St. Marys Ohio. ` I have worked in the mental health field for over 25 years. I studie...
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Hello, my name is Lori Storer. I grew up in St. Marys Ohio. ` I have worked in the mental health field for over 25 years. I studied for my bachelors degree at Writer State Uni...
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Who might be a good fit for Lori?
People seeking clarity around managing mood disorders or support navigating life transitions may find Lori Storer’s approach fitting. She integrates trauma-focused cognitive behavioral therapy and solution-focused strategies to help clients build on their existing strengths while addressing challenges like anxiety, ADHD, and relationship concerns.
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Life can be challenging to navigate, especially right now in a world that often feels out of control and overwhelming. Have you be...
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Life can be challenging to navigate, especially right now in a world that often feels out of control and overwhelming. Have you been feeling overwhelmed or lost lately? Is it ...
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Who might be a good fit for Sherrill?
Clients working through anxiety and looking for strength-based support might engage well with Sherrill Dragovich’s approach. She brings a compassionate understanding of life stressors and a special connection to first responders and their families, creating space for clients to build resilience and empowerment.
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Cassandra has been working in behavioral health services for over 15 years. Her experiences cross a variety settings indcluding af...
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Cassandra has been working in behavioral health services for over 15 years. Her experiences cross a variety settings indcluding after school programming, youth crisis stabiliz...
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Who might be a good fit for Cassandra?
People experiencing challenges with addiction or trauma and looking for a therapist with experience in diverse behavioral health settings might consider Cassandra Bengela’s style of care. Her approach integrates evidence-based methods like DBT and trauma-focused CBT, supporting clients across various ages and complex life circumstances.
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Hello, I'm Brooke, a Licensed Professional Clinical Counselor (LPCC) with over 15 years of experience in the mental health field. ...
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Hello, I'm Brooke, a Licensed Professional Clinical Counselor (LPCC) with over 15 years of experience in the mental health field. My journey in mental health began with person...
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Who might be a good fit for Brooke?
Clients in need of guidance around emotional challenges and identity exploration could benefit from Brooke Shorrab’s approach. Her use of cognitive behavioral therapy alongside mindfulness and narrative techniques supports children, adolescents, and adults working through anxiety, trauma, ADHD, and LGBTQIA+ related concerns in a compassionate, personalized setting.
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Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped b...
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Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped by worry, or even hopeless. Perhaps experience...
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Who might be a good fit for Christian?
Individuals or couples navigating addiction, grief, or trauma may find alignment with the strategies and frameworks utilized by Christian Baer, where applicable. His use of Cognitive Behavioral Therapy and Motivational Interviewing supports clients in reshaping thought patterns and uncovering personal motivation to foster meaningful change.
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Life is not always easy and often takes a turn in a direction that you may not have seen coming. Whether you are in a season of tr...
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Life is not always easy and often takes a turn in a direction that you may not have seen coming. Whether you are in a season of transition, loss, grief, or wanting to grow and...
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Who might be a good fit for Lauren?
People experiencing life transitions or those wanting to strengthen their emotional insight could benefit from Lauren Goodlet’s focused therapeutic work. Lauren integrates a person-centered, trauma-informed approach alongside modalities like DBT and EMDR, offering a safe, welcoming space that honors each client’s unique background and values.
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I love meeting my clients right where they're at. I will work along side them to ultimately help them reach their goals. I believe...
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I love meeting my clients right where they're at. I will work along side them to ultimately help them reach their goals. I believe clients already have tremendous strength. I ...
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Who might be a good fit for Anna?
Clients facing concerns such as anxiety, addiction, or trauma may connect with the techniques and structure offered by Anna Copeland. She integrates therapeutic approaches like Acceptance and Commitment Therapy and EMDR with a compassionate, strengths-based perspective, offering space for clients to heal and build healthy coping skills aligned with their values.
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Hey! My name is Dustin Cooley and I am a licensed clinical therapist in Ohio. I have about 10 years in this field and have been li...
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Hey! My name is Dustin Cooley and I am a licensed clinical therapist in Ohio. I have about 10 years in this field and have been licensed since 2016. I have worked with people ...
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Who might be a good fit for Dustin?
Dustin Cooley may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or relationship challenges. His integrative approach, which includes Christian counseling and evidence-based therapies like ACT and DBT, offers support tailored to diverse life stages and personal values.
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Hi, I'm Drew. Over the past 30 years, I've had the privilege of working as a clinician in a wide range of settings, including inpa...
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Hi, I'm Drew. Over the past 30 years, I've had the privilege of working as a clinician in a wide range of settings, including inpatient mental health, inpatient substance abus...
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Who might be a good fit for Andrew?
Individuals focused on improving emotional balance while managing challenges such as addiction, anxiety, or trauma may find support in Andrew Travis’s work. Drawing from a broad range of clinical experiences and incorporating approaches like cognitive behavioral therapy and mindfulness, he aims to create a compassionate, non-judgmental space for clients across various life stages.
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I'm David! As your therapist, it is my goal to see you become a better version of yourself. It is my belief that life's experience...
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I'm David! As your therapist, it is my goal to see you become a better version of yourself. It is my belief that life's experiences teach things about the world that may no lo...
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Who might be a good fit for David?
Clients working through anxiety, trauma, or relationship challenges and looking for a blend of Dialectical Behavior Therapy and humanistic support might engage well with David Marsteller’s approach. His style incorporates directness and humor, creating space for meaningful change while addressing patterns that keep clients stuck in unhelpful thinking and emotional struggles.
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I strive to provide quality mental health services in both English and Spanish. My experience includes working with a diverse and ...
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I strive to provide quality mental health services in both English and Spanish. My experience includes working with a diverse and multicultural clientele in all stages and tra...
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Who might be a good fit for Sarah?
Those coping with anxiety or pursuing personal growth in managing family conflict may find Sarah Amoroso’s approach to be well-aligned. Her bilingual ability and use of cognitive behavioral and solution-focused therapies offer practical tools tailored to individuals navigating life transitions and emotional challenges.
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We will work to understand what your struggle is, take an inventory of your values and begin to look at the barriers that are inte...
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We will work to understand what your struggle is, take an inventory of your values and begin to look at the barriers that are interfering with your goals. The pain you may be ...
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Who might be a good fit for Christy?
Clients seeking structured support for managing anxiety, depression, or life transitions might consider working with Christy Wood. She emphasizes a compassionate, personalized approach that incorporates evidence-based techniques like Acceptance and Commitment Therapy to help clients build self-efficacy while aligning with their values.
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