Elyria, OH Therapy for Stress

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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Elyria, Ohio
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Elyria, OH
Stress
Lisa Schaefer
Lisa R. Schaefer, MS, MSSA, LSW, LICDC-CS. Lisa has extensive experience in the treatment of chemical dependency, trauma, and othe... More
Therapist
Offers online care for Elyria, Ohio
Female
Lisa R. Schaefer, MS, MSSA, LSW, LICDC-CS. Lisa has extensive experience in the treatment of chemical dependency, trauma, and other emotional disturbances. Lisa uses Cognitive... More
Who might be a good fit for Lisa?
Lisa Schaefer may be a match for those interested in somatic and trauma-informed approaches, particularly when facing challenges related to addiction, anxiety, or PTSD. Her work integrates mindfulness and evidence-based therapies like EMDR to help clients build a stronger connection between mind and body, supporting holistic healing and stress management. View Profile
Elyria, OH
Stress
Allison McQueen
I am a licensed therapist in Ohio with over 10 years of professional work experience. I have experience in helping clients with st... More
Therapist
Offers online care for Elyria, Ohio
LISW
Female
I am a licensed therapist in Ohio with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, tra... More
Who might be a good fit for Allison?
Allison Mcqueen may align well with adults who are working through issues such as anxiety, trauma, or challenges related to self-esteem and motivation. She integrates approaches like mindfulness and trauma-focused therapy to support clients in building on their strengths and fostering resilience throughout their healing journey. View Profile
Elyria, OH
Stress
Rachel White
I believe counseling is a holistic collaborative effort between the therapist and the individual, couple, or family seeking servic... More
Therapist
Offers online care for Elyria, Ohio
Non-binary
I believe counseling is a holistic collaborative effort between the therapist and the individual, couple, or family seeking services. I have experience helping with a variety ... More
Who might be a good fit for Rachel?
Clients in need of guidance around emotional challenges such as anxiety, grief, or self-esteem could benefit from Rachel White’s approach. Their use of cognitive behavioral therapy alongside existential and feminist perspectives offers a thoughtful, respectful space for individuals exploring identity and life transitions. View Profile
Elyria, OH
Stress
Amber VanDine
Hello, I'm Amber. Life can present challenges, sometimes feeling overwhelming and difficult. When life is unpredictable and chaoti... More
Therapist
Offers online care for Elyria, Ohio
Female
Hello, I'm Amber. Life can present challenges, sometimes feeling overwhelming and difficult. When life is unpredictable and chaotic due to feelings of sadness, loneliness, or ... More
Who might be a good fit for Amber?
Those coping with challenges like anxiety, depression, or life transitions may find Amber Vandine’s approach to be well-aligned. She creates a safe, nonjudgmental space and integrates cognitive behavioral and solution-focused therapies to support clients in building practical skills and fostering personal healing. View Profile
Elyria, OH
Stress
Cassandra Bengela
Cassandra has been working in behavioral health services for over 15 years. Her experiences cross a variety settings indcluding af... More
Therapist
Offers online care for Elyria, Ohio
Female
Cassandra has been working in behavioral health services for over 15 years. Her experiences cross a variety settings indcluding after school programming, youth crisis stabiliz... More
Who might be a good fit for Cassandra?
People experiencing challenges with addiction or trauma and looking for a therapist with experience in diverse behavioral health settings might consider Cassandra Bengela’s style of care. Her approach integrates evidence-based methods like DBT and trauma-focused CBT, supporting clients across various ages and complex life circumstances. View Profile
Elyria, OH
Stress
Kara Stevens
Hello, I'm Kara Stevens, a Licensed Independent Social Worker-Supervisor (LISW-S) with over 12 years of experience in providing ex... More
Therapist
Offers online care for Elyria, Ohio
LISW
Female
Hello, I'm Kara Stevens, a Licensed Independent Social Worker-Supervisor (LISW-S) with over 12 years of experience in providing exceptional behavioral health services. I speci... More
Who might be a good fit for Kara?
Kara Stevens may support individuals who want to explore anxiety, OCD, and ADHD through a cognitive-behavioral therapy-informed lens. Her holistic, client-centered approach combines evidence-based techniques like Exposure and Response Prevention with a compassionate, inclusive environment that honors diverse backgrounds and identities. View Profile
Elyria, OH
Stress
Terra HowellMuth
I bring over 14 years' experience in the behavioral health field to SonderMind. I have served as a Counselor, Supervisor, and Dire... More
Therapist
Offers online care for Elyria, Ohio
Female
I bring over 14 years' experience in the behavioral health field to SonderMind. I have served as a Counselor, Supervisor, and Director, helping individuals, families, and yout... More
Who might be a good fit for Terra?
Individuals managing concerns related to trauma, anxiety, or addiction may appreciate the methods Terra Howellmuth incorporates into her practice. Her use of EMDR therapy alongside cognitive behavioral and motivational interviewing approaches offers a trauma-informed framework that supports adults seeking relief from depression, PTSD, and related challenges. View Profile
Elyria, OH
Stress
Carly Scigliano
These last few years have been tough for almost everyone. Navigating life can feel heavy when balancing stress at home, work, with... More
Therapist
Offers online care for Elyria, Ohio
LISW
Female
These last few years have been tough for almost everyone. Navigating life can feel heavy when balancing stress at home, work, with family, financials and everything in between... More
Who might be a good fit for Carly?
Carly Scigliano may be a strong resource for individuals looking to develop strategies for managing stress, anxiety, and life transitions. Her solution-focused approach, grounded in social work and informed by experience with diverse populations including veterans and those facing complex challenges, offers a supportive space to build self-awareness and problem-solving skills. View Profile
Elyria, OH
Stress
Eric Johnson
My name is Eric. I've been in the field of Social Work for 6 years. In that time, I have worked with adults who struggle with vari... More
Therapist
Offers online care for Elyria, Ohio
LISW
Male
My name is Eric. I've been in the field of Social Work for 6 years. In that time, I have worked with adults who struggle with various addiction and mental health concerns. I h... More
Who might be a good fit for Eric?
Eric Johnson may be a match for those interested in mindfulness-based and acceptance-focused approaches, particularly when facing challenges like addiction, anxiety, or depression. He integrates therapies such as ACT and DBT to offer supportive guidance tailored to adults working through diverse mental health and stress-related concerns. View Profile
Elyria, OH
Stress
Melissa Elbert
Self care is not selfish. We often believe that taking care of others before we take care of ourselves is the way it should be. Bu... More
Therapist
Offers online care for Elyria, Ohio
LISW
Female
Self care is not selfish. We often believe that taking care of others before we take care of ourselves is the way it should be. But, if you are not taking care of yourself, wh... More
Who might be a good fit for Melissa?
Melissa Elbert may work particularly well with those looking to build skills around managing emotional well-being and self-care. Her integrative approach, which includes mindfulness and acceptance-based therapies, supports clients in developing tools to meet their mental health needs with compassion and practical strategies. View Profile
Elyria, OH
Stress
Lauren Hogg
I received my BA in Sociology at the University of Akron in 2006 and my Masters degree in Social Work from Case Western Reserve Un... More
Therapist
Offers online care for Elyria, Ohio
LISW
Female
I received my BA in Sociology at the University of Akron in 2006 and my Masters degree in Social Work from Case Western Reserve University in 2011. I have been a Licensed Clin... More
Who might be a good fit for Lauren?
People experiencing grief, loss, or family conflict and looking for a therapist with experience in psychodynamic and family systems approaches might consider Lauren Hogg’s style of care. She creates a compassionate space that emphasizes self-awareness and reflection to help clients work through complex emotions and find resilience amid life’s challenges. View Profile
Elyria, OH
Stress
Ashley Kilgore Tomlinson
Hi! My name is Ashley and I've always had a passion for helping people who are in vulnerable or difficult places. I know how hard ... More
Therapist
Offers online care for Elyria, Ohio
Female
Hi! My name is Ashley and I've always had a passion for helping people who are in vulnerable or difficult places. I know how hard it can be to reach out for help so that's why... More
Who might be a good fit for Ashley?
Those managing concerns related to trauma, anxiety, or depression may appreciate the methods Ashley Kilgore Tomlinson incorporates into her practice. She combines cognitive behavioral therapy with trauma-informed and person-centered approaches, creating a collaborative and supportive space where clients can work through difficult experiences at their own pace. View Profile
Elyria, OH
Stress
William Short
I completed my Master's degree at Loyola University of Chicago. I have worked in many different settings, dealing with addictions,... More
Therapist
Offers online care for Elyria, Ohio
LISW
Male
I completed my Master's degree at Loyola University of Chicago. I have worked in many different settings, dealing with addictions, long-term serious mental health illnesses, a... More
Who might be a good fit for William?
People experiencing challenges with addiction, anxiety, or depression, or those wanting to strengthen coping skills, could benefit from William Short’s focused therapeutic work. His direct yet compassionate approach, grounded in cognitive behavioral therapy and supplemented with other modalities, supports clients from diverse backgrounds seeking practical strategies for meaningful change. View Profile
Elyria, OH
Stress
Monica Williams
Hi! I'm Monica Williams, LISW-S, CCATP, a licensed independent social worker based in Cincinnati, OH. I earned my Master's in Soci... More
Therapist
Offers online care for Elyria, Ohio
LISW
Female
Hi! I'm Monica Williams, LISW-S, CCATP, a licensed independent social worker based in Cincinnati, OH. I earned my Master's in Social Work from the University of Cincinnati in ... More
Who might be a good fit for Monica?
Monica Williams may work particularly well with those looking to build skills around managing addiction, anxiety, and trauma-related symptoms. Her direct yet compassionate approach combines evidence-based therapies like CBT and DBT with mindfulness and motivational strategies, supporting clients in fostering self-esteem and resilience throughout their healing journey. View Profile
Elyria, OH
Stress
Eugenia Benson
Hello, my name is Eugenia Benson and I'm very excited to meet you soon. Together we'll start your therapy sessions and make sure y... More
Therapist
Offers online care for Elyria, Ohio
Female
Hello, my name is Eugenia Benson and I'm very excited to meet you soon. Together we'll start your therapy sessions and make sure you're feeling better as soon as possible. ... More
Who might be a good fit for Eugenia?
Eugenia Benson may be well-suited to individuals who value an eclectic and compassionate therapeutic approach in managing challenges such as grief, anxiety, or addiction. Drawing on her diverse background in nursing and counseling, she integrates positive coping skills like spirituality and mindfulness to support clients across different ages and cultural identities. View Profile
Elyria, OH
Stress
Tiffany Fishbaugh
My clinical areas of interest include: depression, anxiety, behavioral concerns, family, relationship, or marital issues, spiritua... More
Therapist
Offers online care for Elyria, Ohio
LISW
Female
My clinical areas of interest include: depression, anxiety, behavioral concerns, family, relationship, or marital issues, spiritual concerns, adjustment to change/life transit... More
Who might be a good fit for Tiffany?
Individuals or couples navigating family conflict, grief, or life transitions may find alignment with the strategies and frameworks utilized by Tiffany Fishbaugh, where applicable. Her approach integrates Christian Counseling to support clients seeking guidance that honors their spiritual values alongside emotional and relational healing. View Profile
Elyria, OH
Stress
Sarah Griffith
Hi there! Welcome to my bio! I've been a practicing therapist for more than five years and have worked with people from all walks ... More
Therapist
Offers online care for Elyria, Ohio
Female
Hi there! Welcome to my bio! I've been a practicing therapist for more than five years and have worked with people from all walks of life and backgrounds for much longer. I pr... More
Who might be a good fit for Sarah?
Sarah Griffith may support individuals who want to explore healing and self-empowerment through an integrative, arts-informed lens. She incorporates mindfulness, movement, and expressive therapies to help clients address emotional pain, trauma, and stress while fostering a sense of calm and wholeness. View Profile
Elyria, OH
Stress
Jodi McCarthy
I am an independently licensed Marriage and family therapist in the state of Ohio. I am a Master’s level clinician and have... More
Therapist
Offers online care for Elyria, Ohio
Female
I am an independently licensed Marriage and family therapist in the state of Ohio. I am a Master’s level clinician and have 26 years of experience working with children... More
Who might be a good fit for Jodi?
Those coping with trauma or pursuing personal growth in family relationships may find Jodi Mccarthy’s approach to be well-aligned. Her trauma-informed and systems therapy background supports individuals and families navigating complex dynamics, often in collaboration with community and legal systems. View Profile
Elyria, OH
Stress
Daniel Held
Master of Social Work degree from the Ohio State University in 1977, with post-grad studies in Structural/Strategic Family Therapy... More
Therapist
Offers online care for Elyria, Ohio
LISW
Male
Master of Social Work degree from the Ohio State University in 1977, with post-grad studies in Structural/Strategic Family Therapy, Narrative Psychotherapy, Cognitive-Behavior... More
Who might be a good fit for Daniel?
Those managing concerns related to anxiety, grief, or life transitions may appreciate the methods Daniel Held incorporates into his practice. His integration of cognitive-behavioral and narrative therapies, alongside a sensitivity to spirituality and multicultural issues, offers a thoughtful framework for clients seeking reflective and supportive care. View Profile
Elyria, OH
Stress

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.