Delta, OH Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Delta, Ohio
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Delta, OH
Self-help Apps
DIANE BALES
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of... More
Psych Hub Learner
Therapist
Offers online care for Delta, Ohio
LPC|LMHC|LPCC
Female
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about... More
Who might be a good fit for Diane?
Diane Bales may be well-suited to individuals who value a flexible, client-centered approach in managing anxiety, depression, or trauma-related concerns. She integrates various therapeutic methods to tailor support that honors each person’s unique journey toward healing and growth. View Profile
Self-help Apps
Delta, OH
JESUS ACEVES
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults... More
Psych Hub Learner
Therapist
Offers online care for Delta, Ohio
LCSW|LISW|LICSW
Male
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults. If you are struggling to cope with the chal... More
Who might be a good fit for Jesus?
Clients working through depression and family conflict and looking for interpersonal psychotherapy support might engage well with Jesus Aceves’s approach. He emphasizes a collaborative, personalized process that meets clients where they are, supporting positive movement forward through life’s challenges. View Profile
Self-help Apps
Delta, OH
Nancy Spitzer
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, ... More
Therapist
Offers online care for Delta, Ohio
LMFT
Female
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, North Carolina, Virginia, Ohio, Idaho, New Me... More
Who might be a good fit for Nancy?
Nancy Spitzer may support individuals who want to explore healing and growth through a trauma-informed and relational lens. Her work with adults facing challenges such as anxiety, trauma, infertility, and substance misuse incorporates approaches like Cognitive Behavioral Therapy and the Gottman method, creating space for meaningful change within personal and family dynamics. View Profile
Self-help Apps
Delta, OH
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Delta, Ohio
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Delta, OH
Michael Osborne
Michael Osborne, LPC, is a licensed professional counselor who works with children, adults, and families to address a wide range o... More
Therapist
Offers online care for Delta, Ohio
Male
Michael Osborne, LPC, is a licensed professional counselor who works with children, adults, and families to address a wide range of mental health concerns, including trauma, a... More
Who might be a good fit for Michael?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Michael Osborne. His collaborative and person-centered approach, combined with experience across diverse settings and populations, offers a supportive environment for individuals navigating trauma, life transitions, or substance use challenges. View Profile
Self-help Apps
Delta, OH
Angela Sowers
My name is Angie, I've been a mental health counselor for over 22 years and I love connecting with others and helping along the jo... More
Therapist
Offers online care for Delta, Ohio
Female
My name is Angie, I've been a mental health counselor for over 22 years and I love connecting with others and helping along the journey. Life’s challenges can leave us feeli... More
Who might be a good fit for Angela?
Angela Sowers may be well-suited to individuals who value an integrative and personalized therapeutic approach in managing anxiety, depression, addiction, or life transitions. She incorporates a variety of evidence-based methods, blending cognitive, relational, and mindfulness practices to support clients in developing practical strategies and deeper self-understanding. View Profile
Self-help Apps
Delta, OH
Amy Williams
I earned my Bachelor of Science in Human Development and Family Studies and a Master of Social Work, both from The Ohio State Univ... More
Therapist
Offers online care for Delta, Ohio
LISW
Female
I earned my Bachelor of Science in Human Development and Family Studies and a Master of Social Work, both from The Ohio State University. For over 15 years, I have served and ... More
Who might be a good fit for Amy?
Clients in need of guidance around life transitions or family-related emotional challenges could benefit from Amy Williams’s approach. Her collaborative and strengths-based style, combined with experience supporting diverse clients through significant changes, creates a space where individuals can explore their unique strengths and navigate difficult emotions with care. View Profile
Self-help Apps
Delta, OH
Deb Burns
I have 15+ years of experience in the mental health field. I have a master’s degree in social work and I am a compassionate dedi... More
Therapist
Offers online care for Delta, Ohio
LISW
Female
I have 15+ years of experience in the mental health field. I have a master’s degree in social work and I am a compassionate dedicated therapist who is committed to helping i... More
Who might be a good fit for Deb?
Deb Burns may be a good match for people navigating addiction, grief, or chronic health challenges who prefer an evidence-based, compassionate therapeutic framework. She creates a safe, non-judgmental space where clients can explore their emotions and develop practical skills through approaches like Acceptance and Commitment Therapy and Motivational Interviewing. View Profile
Self-help Apps
Delta, OH
Julius Thompson
Two-Year Postgraduate Clinical Training Program in Psychoanalytic Psychotherapy – The Washington School of Psychiatry, Clinical ... More
Therapist
Offers online care for Delta, Ohio
LISW
Male
Two-Year Postgraduate Clinical Training Program in Psychoanalytic Psychotherapy – The Washington School of Psychiatry, Clinical Program on Dynamic Psychoanalytic Psychothera... More
Who might be a good fit for Julius?
Julius Thompson may be a strong resource for individuals looking to develop strategies for managing anxiety, grief, and life transitions. His integrative approach blends psychoanalytic psychotherapy, hypnotherapy, and spiritual counseling, offering a reflective and holistic space to explore past experiences and build resilience for current challenges. View Profile
Self-help Apps
Delta, OH
Lauren Goodlet
Life is not always easy and often takes a turn in a direction that you may not have seen coming. Whether you are in a season of tr... More
Therapist
Offers online care for Delta, Ohio
Other
Life is not always easy and often takes a turn in a direction that you may not have seen coming. Whether you are in a season of transition, loss, grief, or wanting to grow and... More
Who might be a good fit for Lauren?
People experiencing life transitions or those wanting to strengthen their emotional insight could benefit from Lauren Goodlet’s focused therapeutic work. Lauren integrates a person-centered, trauma-informed approach alongside modalities like DBT and EMDR, offering a safe, welcoming space that honors each client’s unique background and values. View Profile
Self-help Apps
Delta, OH
Hannah Tabory
I am a Licensed Professional Clinical Counselor hailing from Cleveland, Ohio. I have extensive experience working with children, a... More
Therapist
Offers online care for Delta, Ohio
Female
I am a Licensed Professional Clinical Counselor hailing from Cleveland, Ohio. I have extensive experience working with children, adolescents and their families to overcome a s... More
Who might be a good fit for Hannah?
Those managing concerns related to anxiety, trauma, or family conflict may appreciate the methods Hannah Tabory incorporates into her practice. Her trauma-informed, strengths-based approach blends techniques from various evidence-based therapies, supporting children, adolescents, and adults in developing resilience and personalized coping skills. View Profile
Self-help Apps
Delta, OH
Michelle Smith
Hi, I’m Michelle and excited you found my page! Reaching out for help is a personal act of courage. If you're looking to tackle ... More
Therapist
Offers online care for Delta, Ohio
LISW
Female
Hi, I’m Michelle and excited you found my page! Reaching out for help is a personal act of courage. If you're looking to tackle personal challenges, improve relationships, o... More
Who might be a good fit for Michelle?
Michelle Smith may be a match for those interested in solution-focused and cognitive behavioral approaches, particularly when facing challenges like anxiety, depression, or trauma. She emphasizes building on individual strengths to tailor support, helping clients navigate life transitions and urgent stressors with practical strategies. View Profile
Self-help Apps
Delta, OH
Michael Stranges
My name is Mike, a Licensed Professional Clinical Counselor, and I can help you to be the best you that you can be! Having worked ... More
Therapist
Offers online care for Delta, Ohio
Male
My name is Mike, a Licensed Professional Clinical Counselor, and I can help you to be the best you that you can be! Having worked as a mental health therapist for 15 years wit... More
Who might be a good fit for Michael?
People seeking clarity around managing symptoms of anxiety, depression, or trauma may find Michael Stranges’s approach fitting. He integrates cognitive-behavioral and humanistic methods to support clients from diverse backgrounds through life transitions and complex emotional challenges. View Profile
Self-help Apps
Delta, OH
Catherine Fuller
I hold a master’s degree in clinical mental health counseling from Xavier University in Cincinnati, Ohio. I am trained in Cognit... More
Therapist
Offers online care for Delta, Ohio
Female
I hold a master’s degree in clinical mental health counseling from Xavier University in Cincinnati, Ohio. I am trained in Cognitive Behavioral Therapy, Solution-Focused Ther... More
Who might be a good fit for Catherine?
Catherine Fuller may be a strong resource for individuals looking to develop strategies for managing addiction, trauma, or anxiety. She integrates trauma-responsive care and evidence-based therapies like CBT and mindfulness to create a supportive space where clients can build resilience and work toward meaningful change. View Profile
Self-help Apps
Delta, OH
CLEOPATRA ENAKHENA
I am a PMHNP Licensed in Ohio. I received my PMHNP license in 2019 and DNP in 2022, both from Walden University. I am currently pr... More
Nurse Practitioner
Offers online care for Delta, Ohio
PMHNP
Female
I am a PMHNP Licensed in Ohio. I received my PMHNP license in 2019 and DNP in 2022, both from Walden University. I am currently providing treatment/care to a large number of i... More
Who might be a good fit for Cleopatra?
Cleopatra Enakhena offers an approach that may suit individuals focusing on managing mood and anxiety symptoms. She emphasizes creating a welcoming and supportive environment, using integrative and person-centered methods to help clients feel comfortable throughout their treatment. View Profile
Self-help Apps
Delta, OH
Gretchen Bishop
Thank you for taking time to invest in yourself or relationship, everyone is worthy and deserving of a great quality of life. I am... More
Therapist
Offers online care for Delta, Ohio
LISW
Female
Thank you for taking time to invest in yourself or relationship, everyone is worthy and deserving of a great quality of life. I am focused on assisting you in achieving your b... More
Who might be a good fit for Gretchen?
Clients working through anxiety, depression, or trauma and looking for CBT and DBT support might engage well with Gretchen Bishop’s approach. She emphasizes a collaborative, strengths-based process that fosters a safe space for exploring feelings and developing practical skills at a comfortable pace. View Profile
Self-help Apps
Delta, OH
SHANNON BAKER
Threatening or painful events can change the way we see the world and ourselves. I help clients who are feeling distressed by the... More
Therapist
Offers online care for Delta, Ohio
LPCC
Female
Threatening or painful events can change the way we see the world and ourselves. I help clients who are feeling distressed by their past as they are trying to live their dail... More
Who might be a good fit for Shannon?
Shannon Baker may be a strong resource for individuals looking to develop strategies for coping with trauma and grief. She offers a gentle, nonjudgmental space and incorporates EMDR techniques to help clients process difficult experiences while moving toward greater well-being. View Profile
Self-help Apps
Delta, OH
Kylena France
I graduated with a M. Ed with a specialization in Mental Health Counseling in 2012, have been an LPC since 2013. I received my Ind... More
Therapist
Offers online care for Delta, Ohio
Female
I graduated with a M. Ed with a specialization in Mental Health Counseling in 2012, have been an LPC since 2013. I received my Independent Chemical Dependency License in 2021 ... More
Who might be a good fit for Kylena?
Kylena France may be well-suited to individuals who value a flexible, tailored therapeutic approach in managing challenges like anxiety, addiction, or family conflict. She integrates multiple evidence-based methods to create personalized treatment plans that help clients develop insight, build coping skills, and feel supported throughout their healing process. View Profile
Self-help Apps
Delta, OH
Felecia Arthur
Felecia Arthur is MSW, LISW-S (Licensed Independent Social Worker with Supervisor designation). She has been an active mental heal... More
Therapist
Offers online care for Delta, Ohio
Female
Felecia Arthur is MSW, LISW-S (Licensed Independent Social Worker with Supervisor designation). She has been an active mental health clinician/ therapist for 15 years speciali... More
Who might be a good fit for Felecia?
Those managing concerns related to negative thinking patterns may appreciate the methods Felecia Arthur incorporates into her practice. Her use of motivational interviewing combined with cognitive-behavioral techniques offers support tailored to youth and older adults working toward personal growth and improved mental health. View Profile
Self-help Apps
Delta, OH