Delaware, OH Mindfulness-Based Cognitive Therapy (MBCT) Therapists
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Mindfulness-Based Cognitive Therapy (MBCT)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Delaware, Ohio
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Ms. Trevia Wilkerson is a highly skilled and compassionate licensed professional counselor with specializations in depression, anx...
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Ms. Trevia Wilkerson is a highly skilled and compassionate licensed professional counselor with specializations in depression, anxiety, and self-esteem. With over 12 years of ...
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Who might be a good fit for Trevia?
Clients in need of guidance around anxiety, depression, or self-esteem could benefit from Trevia Wilkerson’s approach. She integrates person-centered care with techniques like CBT and DBT to support adults in collaboratively working toward their mental health goals.
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"Rebecca was very empathetic and knowledgeable about my situation and what could help me improve. " -Devin I. from WARebec...
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"Rebecca was very empathetic and knowledgeable about my situation and what could help me improve. " -Devin I. from WARebecca is originally from Knoxville, Tennessee. S...
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Who might be a good fit for Rebecca?
Rebecca Fowlkes may work particularly well with those looking to build skills around managing anxiety, depression, or ADHD. Her holistic approach, which integrates trauma-focused and mindfulness-based therapies, supports clients across different life stages while emphasizing collaboration and the whole-person experience.
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Polly Cox, LCSW, is a licensed clinical social worker in North Carolina, Ohio, and Alabama with over 15 years of experience in men...
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Polly Cox, LCSW, is a licensed clinical social worker in North Carolina, Ohio, and Alabama with over 15 years of experience in mental health care. As a biracial and bicultural...
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Who might be a good fit for Pollygean?
Individuals or couples navigating anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Pollygean Cox, where applicable. Her approach emphasizes a safe, non-judgmental space and integrates culturally informed perspectives that resonate with bicultural, Indigenous, and historically marginalized clients.
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He was very honest and compassionate. He didn't make unnecessary recommendations; he asked a lot of questions and seemed very co...
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He was very honest and compassionate. He didn't make unnecessary recommendations; he asked a lot of questions and seemed very concerned about supporting me." -Jenni W. from ...
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Who might be a good fit for Paresh?
Paresh Ghodge may support individuals who want to explore mental health and well-being through a medication management-informed lens. His approach integrates compassionate care with evidence-based therapies, aiming to address both emotional and physical aspects of health in a convenient and accessible way.
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Kayla Hayes is a psychiatric mental health nurse practitioner and a doctor of nursing practice. Kayla graduated with her masters a...
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Kayla Hayes is a psychiatric mental health nurse practitioner and a doctor of nursing practice. Kayla graduated with her masters and her doctorate from Vanderbilt University. ...
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Who might be a good fit for Kayla?
Kayla Hayes may be a good match for people navigating depression, anxiety, or trauma who prefer a collaborative and strength-based framework. She integrates both medication management and non-pharmacological strategies, such as mindfulness and goal-setting around lifestyle balance, to support clients in alignment with their values and recovery stages.
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Katrina Lewis is a Psychiatric Mental Health Nurse Practitioner- Board Certified. She graduated from Vanderbilt University School ...
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Katrina Lewis is a Psychiatric Mental Health Nurse Practitioner- Board Certified. She graduated from Vanderbilt University School of Nursing. She has worked with patients with...
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Who might be a good fit for Katrina?
Katrina Lewis may work particularly well with those looking to build skills around managing anxiety, depression, or ADHD symptoms. Her collaborative and nonjudgmental approach, combined with evidence-based methods like Cognitive Behavioral Therapy and Motivational Interviewing, supports clients seeking transparent and compassionate care.
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Tamara Walker is a Licensed Clinical Social Worker (LCSW) with experience supporting individuals through trauma, anxiety, depressi...
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Tamara Walker is a Licensed Clinical Social Worker (LCSW) with experience supporting individuals through trauma, anxiety, depression, and life transitions. As a retired milita...
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Who might be a good fit for Tamara?
Those managing concerns related to trauma, anxiety, or life transitions may appreciate the methods Tamara Walker incorporates into her practice. Her background as a retired military professional and use of evidence-based therapies like CBT, DBT, and trauma-focused approaches create a supportive environment for building resilience and coping skills.
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Teresa Hillenbrand, LPC, is a licensed professional counselor with extensive experience supporting adolescents and adults through ...
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Teresa Hillenbrand, LPC, is a licensed professional counselor with extensive experience supporting adolescents and adults through anxiety, depression, stress, parenting challe...
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Who might be a good fit for Teresa?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Teresa Hillenbrand. She combines evidence-based therapies with a culturally responsive and collaborative approach, supporting clients in building resilience and practical coping skills within a safe, individualized environment.
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"We will continue to work together to achieve my goal of not being depressed and make a sound decision regarding my marriage. The ...
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"We will continue to work together to achieve my goal of not being depressed and make a sound decision regarding my marriage. The session went well and we both communicated at...
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Who might be a good fit for Terry?
Individuals or couples navigating depression, anxiety, or trauma-related challenges may find alignment with the strategies and frameworks utilized by Terry Pryor, where applicable. His use of cognitive behavioral techniques alongside a commitment to building a trusting therapeutic relationship supports clients in reframing their experiences and fostering meaningful change.
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Carole has experience treating depression, anxiety, post-traumatic stress disorder, low self-esteem, and promoting healthy relatio...
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Carole has experience treating depression, anxiety, post-traumatic stress disorder, low self-esteem, and promoting healthy relationships. The therapeutic interventions she use...
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Who might be a good fit for Carole?
Carole Olderman may work particularly well with those looking to build skills around managing anxiety, depression, or trauma-related challenges. Her approach integrates evidence-based therapies like CBT, ACT, and DBT, creating a supportive environment for adults seeking to improve emotional resilience and foster healthier relationships.
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Felecia Arthur is MSW, LISW-S (Licensed Independent Social Worker with Supervisor designation). She has been an active mental heal...
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Felecia Arthur is MSW, LISW-S (Licensed Independent Social Worker with Supervisor designation). She has been an active mental health clinician/ therapist for 15 years speciali...
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Who might be a good fit for Felecia?
Those managing concerns related to negative thinking patterns may appreciate the methods Felecia Arthur incorporates into her practice. Her use of motivational interviewing combined with cognitive-behavioral techniques offers support tailored to youth and older adults working toward personal growth and improved mental health.
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Daniel Girard-Domena is a licensed clinical social worker who has been in the field for ten years, working with clients ages 7 and...
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Daniel Girard-Domena is a licensed clinical social worker who has been in the field for ten years, working with clients ages 7 and older and supporting various diagnoses. Usin...
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Who might be a good fit for Daniel?
Daniel Girard-domena may be a strong resource for individuals looking to develop strategies for managing stress, depression, or life transitions. He incorporates cognitive behavioral approaches to help clients build positive coping skills and gain a deeper understanding of their experiences within the context of their relationships and daily lives.
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Evelin Perry is a Licensed Clinical Social Worker who brings warmth, understanding, and expertise to her practice. She specializes...
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Evelin Perry is a Licensed Clinical Social Worker who brings warmth, understanding, and expertise to her practice. She specializes in treating ADHD, anxiety, autism spectrum d...
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Who might be a good fit for Evelin?
Evelin Perry may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or family-related stress. Her collaborative, goal-oriented approach integrates evidence-based methods like Cognitive Behavioral Therapy and Motivational Interviewing, with a focus on creating an inclusive and supportive environment for clients across diverse backgrounds.
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Crystal Havins is a Licensed Clinical Social Worker with a strong foundation in trauma-informed care and more than a decade of exp...
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Crystal Havins is a Licensed Clinical Social Worker with a strong foundation in trauma-informed care and more than a decade of experience supporting individuals, families, and...
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Who might be a good fit for Crystal?
Those coping with co-occurring disorders or pursuing personal growth in trauma recovery may find Crystal Havins’ approach to be well-aligned. She integrates trauma-informed care with evidence-based therapies tailored to diverse clients, creating a compassionate and culturally responsive environment for healing.
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Dr. Britton has over 40 years of experience as a therapist. She was a professor in the Counseling Department at John Carroll Unive...
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Dr. Britton has over 40 years of experience as a therapist. She was a professor in the Counseling Department at John Carroll University in Cleveland, Ohio for 30 years but has...
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Who might be a good fit for Paula?
Those managing concerns related to anxiety, depression, or addiction may appreciate the methods Paula Britton incorporates into her practice. She emphasizes building trust and collaboration, drawing on strengths and resilience while fostering connection, which can be especially supportive for clients seeking personalized, compassionate care.
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Betsy is a neurodiversity affirming therapist who has been in the field for 12 years. She specializes in autism, anxiety, trauma, ...
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Betsy is a neurodiversity affirming therapist who has been in the field for 12 years. She specializes in autism, anxiety, trauma, grief/loss, and adjustments/life transitions....
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Who might be a good fit for Elizabeth?
Clients facing concerns such as anxiety, trauma, or life transitions may connect with the techniques and structure offered by Elizabeth Kahl. Her strengths-based, person-centered approach emphasizes self-efficacy and mindfulness, creating a compassionate space to explore coping strategies that resonate with each individual’s unique experience.
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Charlotte Steerman, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with 5–10 years of experience pr...
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Charlotte Steerman, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with 5–10 years of experience providing evidence-based psychiatric care to ad...
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Who might be a good fit for Charlotte?
People seeking clarity around managing anxiety, depression, or bipolar symptoms may find Charlotte Steerman’s approach fitting. She integrates a whole-person perspective with clear, patient-centered communication to support individuals through shared decision-making and education in their mental health care.
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"I’m pretty satisfied overall with Elizabeth’s treatment. Friendly easy going woman just my style. happy to have found her =)...
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"I’m pretty satisfied overall with Elizabeth’s treatment. Friendly easy going woman just my style. happy to have found her =)" -Shawn P. from FLBeth Davis is a co...
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Who might be a good fit for Elizabeth?
Those managing concerns related to depression, anxiety, or trauma may appreciate the methods Elizabeth Davis incorporates into her practice. Her approach blends medication management with supportive, mindfulness-based, and cognitive behavioral strategies in a compassionate, collaborative environment that emphasizes self-care and shared decision-making.
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Charmaine Scott, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over five years of experience pr...
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Charmaine Scott, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over five years of experience providing compassionate, evidence-based care to...
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Who might be a good fit for Charmaine?
Those managing concerns related to anxiety, depression, or substance use may appreciate the methods Charmaine Scott incorporates into her practice. Her patient-centered approach blends thoughtful medication management with therapeutic support to foster stability and long-term wellness tailored to each individual’s needs.
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