Dayton, OH Cognitive Behavioral Therapy for Insomnia (CBT-i) Therapists

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Cognitive Behavioral Therapy for Insomnia (CBT-i)
We couldn’t find any providers matching your search. Try updating your criteria or exploring other options below.
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Dayton, Ohio
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Dayton, OH
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Dayton, Ohio
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Dayton, OH
Nancy Spitzer
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, ... More
Therapist
Offers online care for Dayton, Ohio
LMFT
Female
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, North Carolina, Virginia, Ohio, Idaho, New Me... More
Who might be a good fit for Nancy?
Nancy Spitzer may support individuals who want to explore healing and growth through a trauma-informed and relational lens. Her work with adults facing challenges such as anxiety, trauma, infertility, and substance misuse incorporates approaches like Cognitive Behavioral Therapy and the Gottman method, creating space for meaningful change within personal and family dynamics. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Dayton, OH
Lauren Grawert
Lauren Grawert is a double board-certified addiction psychiatrist who has been providing addiction and general psychiatry medicati... More
Nurse Practitioner
Offers online care for Dayton, Ohio
Female
Lauren Grawert is a double board-certified addiction psychiatrist who has been providing addiction and general psychiatry medication management services to both adolescents an... More
Who might be a good fit for Lauren?
Lauren Grawert offers an approach that may suit individuals focusing on managing addiction and mental health concerns. With her experience in medication management across a range of adult age groups and a commitment to reducing stigma, she provides care that is attentive to both clinical and personal aspects of recovery. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Dayton, OH
KATELYN BOLDON
Hello and welcome! My name is Kate and I’ve been working in the mental health field as a board-certified psychiatric nurse pract... More
Nurse Practitioner
Offers online care for Dayton, Ohio
PMHNP
Female
Hello and welcome! My name is Kate and I’ve been working in the mental health field as a board-certified psychiatric nurse practitioner for 10 years. I obtained undergraduat... More
Who might be a good fit for Katelyn?
Katelyn Boldon may work particularly well with those looking to build skills around managing mood and anxiety symptoms. She incorporates mindfulness-based stress reduction and psychoeducation to help clients of varying ages better understand and cope with their mental health challenges. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Dayton, OH
VIVIAN HODGES
Vivian Hodges (She/Her) is a licensed independent clinical social worker supervisor. She started her path to tranquility by receiv... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
Vivian Hodges (She/Her) is a licensed independent clinical social worker supervisor. She started her path to tranquility by receiving her undergraduate degree in psychology at... More
Who might be a good fit for Vivian?
People experiencing anxiety, trauma, or relationship stress, or those wanting to strengthen coping skills, could benefit from Vivian Hodges’ focused therapeutic work. She integrates trauma-informed cognitive behavioral therapy and person-centered approaches while emphasizing a supportive, strength-based relationship and addressing clients’ holistic needs through community resources. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Dayton, OH
Kimberly Vogel
Evening and Weekend Appointments available immediately! I enjoy working with adults and youth that are experiencing life's cha... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
Evening and Weekend Appointments available immediately! I enjoy working with adults and youth that are experiencing life's challenges having to do relationship fractures s... More
Who might be a good fit for Kimberly?
Kimberly Vogel may be well-suited to individuals who value solution-focused therapy in managing life transitions and relationship challenges. Her approach emphasizes practical decision-making and goal-setting, offering support to those coping with grief, addiction, and stress through methods that foster clarity and positive change. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Dayton, OH
Reginald Blue
I received my B.S. degree from Kent State University, my M.A. degree from John Carroll University and my doctoral degree from The ... More
Therapist
Offers online care for Dayton, Ohio
Male
I received my B.S. degree from Kent State University, my M.A. degree from John Carroll University and my doctoral degree from The Ohio State University. My experiences have al... More
Who might be a good fit for Reginald?
People experiencing anxiety and looking for a therapist with experience in solution-focused and cognitive behavioral approaches might consider Reginald Blue’s style of care. His collaborative and personalized methods are designed to empower clients from diverse backgrounds to manage life’s challenges and work toward healthier, more fulfilling lives. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Dayton, OH
Sarah ONesti
I work with adults who struggle with a harsh inner critic, standards of perfectionism, and wounds from broken promises. The desire... More
Therapist
Offers online care for Dayton, Ohio
Female
I work with adults who struggle with a harsh inner critic, standards of perfectionism, and wounds from broken promises. The desire for success, love and happiness can keep us ... More
Who might be a good fit for Sarah?
Those managing concerns related to perfectionism, harsh self-criticism, or healing from broken promises may appreciate the methods Sarah Onesti incorporates into her practice. She integrates approaches like mindfulness and trauma-focused therapy to help clients build healthier coping skills and foster personal growth in a supportive, values-centered environment. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Dayton, OH
Samantha Blackwell
I have been practicing since 2005. I have experience in a variety of areas, including but not limited to: anxiety, depression, rel... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
I have been practicing since 2005. I have experience in a variety of areas, including but not limited to: anxiety, depression, relationship issues, stress management, PTSD, an... More
Who might be a good fit for Samantha?
People experiencing anxiety and looking for a therapist with experience in cognitive-behavioral and mindfulness-based approaches might consider Samantha Blackwell’s style of care. Her personalized, collaborative methods emphasize creating a safe space where clients can explore emotions and life experiences to support positive, goal-oriented change. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Dayton, OH
Quentin Kuntz
Became a psychologist in Michigan in !982 and completed a Postmasters in Alcohol and Drug Addiction in 1983 (SPADA) at Western Mic... More
Therapist
Offers online care for Dayton, Ohio
Male
Became a psychologist in Michigan in !982 and completed a Postmasters in Alcohol and Drug Addiction in 1983 (SPADA) at Western Michigan University in Kalamazoo, Michigan. Over... More
Who might be a good fit for Quentin?
Quentin Kuntz may work particularly well with those looking to build skills around managing addiction, anxiety, or trauma-related challenges. His integrative approach, which blends didactic techniques with psychodynamic and Gestalt therapies, offers structured support that encourages active engagement and personal insight. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Dayton, OH
Marianne Falk
Job loss, divorce, loss of a loved one, legal issues, health issues, even joyous occasions like a new addition to your family are ... More
Therapist
Offers online care for Dayton, Ohio
Female
Job loss, divorce, loss of a loved one, legal issues, health issues, even joyous occasions like a new addition to your family are just some of life's biggest challenges. Somet... More
Who might be a good fit for Marianne?
Marianne Falk may support individuals who want to explore coping with life transitions through a cognitive-behavioral and mindfulness-informed lens. She offers a warm, nonjudgmental space that emphasizes meeting clients where they are and tailoring therapy to their unique experiences, helping to develop practical strategies for managing stress, grief, anxiety, and related challenges. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Dayton, OH
Dwonna Lenoir
Hello, I'm Dwonna. I am committed to helping people find the strength inside themselves to triumph in relationships, overall funct... More
Therapist
Offers online care for Dayton, Ohio
Female
Hello, I'm Dwonna. I am committed to helping people find the strength inside themselves to triumph in relationships, overall functioning, and living a balanced life. Throughou... More
Who might be a good fit for Dwonna?
Individuals or couples navigating challenges such as anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Dwonna Lenoir. She integrates evidence-based approaches like Cognitive Behavioral Therapy and Dialectical Behavior Therapy with a compassionate, individualized focus that supports clients through meaningful change and balanced living. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Dayton, OH
JACQULYN RANKIN
Jacqulyn "Michele" Rankin is a licensed professional clinical counselor with a supervisory designation. She is a graduate of Ursul... More
Therapist
Offers online care for Dayton, Ohio
Female
Jacqulyn "Michele" Rankin is a licensed professional clinical counselor with a supervisory designation. She is a graduate of Ursuline College with a master's in Art Therapy an... More
Who might be a good fit for Jacqulyn?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Jacqulyn Rankin. Her compassionate approach blends evidence-based therapies like CBT and EMDR to create a safe space for healing and growth across a range of ages and life challenges. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Dayton, OH
ALIA LAWLOR
I'm Alia, a therapist with 20 years' experience. I've worked with adults navigating anxiety, depression, religious trauma and othe... More
Therapist
Offers online care for Dayton, Ohio
LPCC
Female
I'm Alia, a therapist with 20 years' experience. I've worked with adults navigating anxiety, depression, religious trauma and other trauma, relationship issues, abuse, emotion... More
Who might be a good fit for Alia?
Alia Lawlor may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma. Her approach emphasizes building self-love and self-compassion, incorporating trauma-informed care and therapies that support emotional resilience and healing. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Dayton, OH
ASHLEIGH NOEL
I started my career in health care as a Medic in the United States Army. After serving and honorably discharged, I pursued my educ... More
Nurse Practitioner
Offers online care for Dayton, Ohio
PMHNP
Female
I started my career in health care as a Medic in the United States Army. After serving and honorably discharged, I pursued my education as a nurse, first obtaining my Associat... More
Who might be a good fit for Ashleigh?
Ashleigh Noel may be a match for those interested in psychoeducation-informed care, particularly when facing mood disorders, anxiety, or trauma-related challenges. Her background in psychiatric nursing and experience across diverse settings support a comprehensive approach tailored to children, teens, and young adults seeking clarity and management strategies for their mental health. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Dayton, OH
Gail Campbell
I am Dr. Gail Campbell, a Professional Clinical Counselor, with 28 years of experience in assisting individuals, marriages and fam... More
Therapist
Offers online care for Dayton, Ohio
Other
I am Dr. Gail Campbell, a Professional Clinical Counselor, with 28 years of experience in assisting individuals, marriages and families through life situations and transitions... More
Who might be a good fit for Gail?
Gail Campbell may be a strong resource for individuals looking to develop strategies for managing family conflict or anger. Her integrative approach blends spiritual insights with evidence-based therapies like CBT and mindfulness, supporting clients across a wide age range through life transitions and emotional challenges. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Dayton, OH
Gretchen Bishop
Thank you for taking time to invest in yourself or relationship, everyone is worthy and deserving of a great quality of life. I am... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
Thank you for taking time to invest in yourself or relationship, everyone is worthy and deserving of a great quality of life. I am focused on assisting you in achieving your b... More
Who might be a good fit for Gretchen?
Clients working through anxiety, depression, or trauma and looking for CBT and DBT support might engage well with Gretchen Bishop’s approach. She emphasizes a collaborative, strengths-based process that fosters a safe space for exploring feelings and developing practical skills at a comfortable pace. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Dayton, OH
Hannah Tabory
I am a Licensed Professional Clinical Counselor hailing from Cleveland, Ohio. I have extensive experience working with children, a... More
Therapist
Offers online care for Dayton, Ohio
Female
I am a Licensed Professional Clinical Counselor hailing from Cleveland, Ohio. I have extensive experience working with children, adolescents and their families to overcome a s... More
Who might be a good fit for Hannah?
Those managing concerns related to anxiety, trauma, or family conflict may appreciate the methods Hannah Tabory incorporates into her practice. Her trauma-informed, strengths-based approach blends techniques from various evidence-based therapies, supporting children, adolescents, and adults in developing resilience and personalized coping skills. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Dayton, OH
Becky Streem
Welcome. You've taken the first step toward caring for your mental health. Meet Becky, a psychotherapist providing telehealth in t... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
Welcome. You've taken the first step toward caring for your mental health. Meet Becky, a psychotherapist providing telehealth in the state of Ohio. Becky was born and raised i... More
Who might be a good fit for Becky?
Becky Streem may be well-suited to individuals who value a relational and eclectic therapeutic approach in managing anxiety, depression, or identity-related concerns. Her experience working with diverse populations, including LGBTQ+ clients and those navigating life transitions or addiction, informs a compassionate practice that integrates both evidence-based methods and a deep understanding of individual experiences. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Dayton, OH

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Dayton, Ohio

Dayton, Ohio, is a vibrant city with a rich history and a welcoming community. Home to the famous Wright Brothers and a diverse population of over 140,000 residents, Dayton offers a unique blend of urban and suburban lifestyles. The city is also known for its prominent landmarks like the Dayton Art Institute and the National Museum of the U.S. Air Force.

Key Mental-Health Concerns for Dayton Residents

Residents of Dayton, like many across Ohio, often grapple with mental health concerns such as depression and anxiety. The substance use disorder is another prevalent issue, reflecting state-wide trends reported by the Ohio Department of Health. The stressors of modern living and a challenging economic climate can contribute to these and other mental health conditions.

Access to Care & Providers in Dayton

Dayton offers both public and private mental health services. Residents can access crisis lines, community organizations, and a variety of healthcare providers. The city's mental health infrastructure is strengthened by local initiatives such as the Montgomery County Alcohol, Drug Addiction & Mental Health Services.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Dayton.
  • Dayton also offers Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care for individuals coping with traumatic experiences.
  • Unique services such as e-therapy, bilingual care, and veteran support are also available in the city.

Local Policies & Stressors

The cost of living in Dayton is relatively low compared to other Ohio cities, but economic pressures in certain industries and the student population can contribute to mental health stressors. The city's weather, characterized by hot summers and cold winters, can also impact residents' mental health.

Take the Next Step

If you're seeking help, remember that you're not alone. A range of mental health services in Dayton, Ohio are available. Find a licensed therapist in Dayton, Ohio and take the first step towards your mental well-being today.