Dayton, OH Therapy for Life Transitions

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Life Transitions
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Dayton, Ohio
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Dayton, OH
Life Transitions
CARLA DARNELL
I have always been fascinated by how people work. As a child I loved learning about how the body works. As I got older my focus sh... More
Therapist
Offers online care for Dayton, Ohio
LPCC
Female
I have always been fascinated by how people work. As a child I loved learning about how the body works. As I got older my focus shifted to how minds work and how people functi... More
Who might be a good fit for Carla?
Carla Darnell may be a good match for people navigating anxiety, grief, or family conflict who prefer a cognitive behavioral therapy framework. Her warm, respectful approach emphasizes building a strong, supportive relationship that helps clients feel heard and understood while working collaboratively toward meaningful change. View Profile
Dayton, OH
Life Transitions
Allison Brutka
I have experience working with individuals struggling with anxiety, depression, trauma, and self esteem. There are two main perspe... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
I have experience working with individuals struggling with anxiety, depression, trauma, and self esteem. There are two main perspectives I use to guide my practice: “The jou... More
Who might be a good fit for Allison?
Allison Brutka may be well-suited to individuals who value a collaborative, goal-oriented approach in managing anxiety, depression, or trauma. Her practice blends Cognitive Behavioral Therapy and Solution Focused Brief Therapy to help clients set meaningful intentions and appreciate progress throughout their healing journey. View Profile
Dayton, OH
Life Transitions
Michelle Smith
Hi, I’m Michelle and excited you found my page! Reaching out for help is a personal act of courage. If you're looking to tackle ... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
Hi, I’m Michelle and excited you found my page! Reaching out for help is a personal act of courage. If you're looking to tackle personal challenges, improve relationships, o... More
Who might be a good fit for Michelle?
Michelle Smith may be a match for those interested in solution-focused and cognitive behavioral approaches, particularly when facing challenges like anxiety, depression, or trauma. She emphasizes building on individual strengths to tailor support, helping clients navigate life transitions and urgent stressors with practical strategies. View Profile
Dayton, OH
Life Transitions
LISA BLACKWELL
I work with Women and members of the Queer community who struggle with negative self-talk, limiting beliefs, and the anxiety, stre... More
Therapist
Offers online care for Dayton, Ohio
LPCC
Female
I work with Women and members of the Queer community who struggle with negative self-talk, limiting beliefs, and the anxiety, stress, and self-doubt that come from feeling dis... More
Who might be a good fit for Lisa?
People experiencing grief or chronic illness and looking for a therapist with experience in mind-body approaches might consider Lisa Blackwell’s style of care. She blends techniques like meditation and breathwork with evidence-based therapies to create a compassionate space for self-connection and healing during life transitions. View Profile
Dayton, OH
Life Transitions
Lisa Cioffi
Hello, I'm Lisa. We all experience difficult times or situations in our lives, and helping you work through these situations in a ... More
Therapist
Offers online care for Dayton, Ohio
Other
Hello, I'm Lisa. We all experience difficult times or situations in our lives, and helping you work through these situations in a way that you need is my ultimate goal. As you... More
Who might be a good fit for Lisa?
Lisa Cioffi may work particularly well with those looking to build skills around managing anxiety, anger, or stress. Her collaborative and empathetic style creates a safe space where individuals and families can explore evidence-based strategies tailored to their unique experiences and goals. View Profile
Dayton, OH
Life Transitions
Jaimie Wells
Life can at times may be very challenging and even seem overwhelming. There is hope in being able overcome these difficulties and ... More
Therapist
Offers online care for Dayton, Ohio
LISW
Male
Life can at times may be very challenging and even seem overwhelming. There is hope in being able overcome these difficulties and reaching one's goals. These disconcerting are... More
Who might be a good fit for Jaimie?
Jaimie Wells may align well with adults who are working through issues such as anxiety, trauma, or relationship difficulties. His collaborative, strengths-based approach integrates multiple perspectives to support clients in building coping skills and resilience while honoring their unique characteristics and goals. View Profile
Dayton, OH
Life Transitions
Rebecca Jacobs
I am a clinical social worker licensed in Ohio with over nine years experience. I have worked with clients with a wide range of co... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
I am a clinical social worker licensed in Ohio with over nine years experience. I have worked with clients with a wide range of concerns including depression, anxiety, relatio... More
Who might be a good fit for Rebecca?
Rebecca Jacobs may be well-suited to individuals who value a collaborative and mindfulness-informed approach in managing stress, anxiety, or relationship concerns. Her warm, interactive style combines cognitive-behavioral and solution-focused techniques with mindfulness-based stress reduction to support clients in developing practical strategies that enhance well-being both in and outside of sessions. View Profile
Dayton, OH
Life Transitions
Lauren Goodlet
Life is not always easy and often takes a turn in a direction that you may not have seen coming. Whether you are in a season of tr... More
Therapist
Offers online care for Dayton, Ohio
Other
Life is not always easy and often takes a turn in a direction that you may not have seen coming. Whether you are in a season of transition, loss, grief, or wanting to grow and... More
Who might be a good fit for Lauren?
People experiencing life transitions or those wanting to strengthen their emotional insight could benefit from Lauren Goodlet’s focused therapeutic work. Lauren integrates a person-centered, trauma-informed approach alongside modalities like DBT and EMDR, offering a safe, welcoming space that honors each client’s unique background and values. View Profile
Dayton, OH
Life Transitions
Timia DelpreteBrown
I have been working in the mental health field since 1997. I earned my Master of Arts in Community Counseling from John Carroll Un... More
Therapist
Offers online care for Dayton, Ohio
Female
I have been working in the mental health field since 1997. I earned my Master of Arts in Community Counseling from John Carroll University in 1997, and my Doctoral Degree in C... More
Who might be a good fit for Timia?
Timia Delpretebrown may work particularly well with those looking to build skills around managing anxiety, grief, and life transitions. Her compassionate, humanistic approach incorporates evidence-based methods like Cognitive Behavioral Therapy and mindfulness, creating a supportive space for adolescents, adults, and families to explore their experiences and foster emotional growth. View Profile
Dayton, OH
Life Transitions
Cassandra MartinWeiler
I am a Licensed Independent Social Worker, and I work with people of all ages facing issues related to anxiety, depression, trauma... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
I am a Licensed Independent Social Worker, and I work with people of all ages facing issues related to anxiety, depression, trauma, anger management and life transitions. I ut... More
Who might be a good fit for Cassandra?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Cassandra Martinweiler incorporates into her practice. She blends evidence-based therapies with a strength-based, client-centered approach that fosters self-compassion and resilience in a safe, non-judgmental space. View Profile
Dayton, OH
Life Transitions
Britney DeRisi
Hello! I'm Britney, and I'm here to help guide you forward. I help clients who feel worried, sad, overwhelmed, angry and or are gr... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
Hello! I'm Britney, and I'm here to help guide you forward. I help clients who feel worried, sad, overwhelmed, angry and or are grieving. My clients generally want to feel lik... More
Who might be a good fit for Britney?
Individuals navigating challenges like anxiety, grief, or life transitions may find support through the approach used by Britney Derisi. She emphasizes understanding each client’s unique story and cultural background, working collaboratively to develop realistic goals and coping strategies that evolve alongside personal growth. View Profile
Dayton, OH
Life Transitions
Diana Clarke
Consultant, Psychologist and Executive Coach with 35 years experience working with a diverse group of individuals on career, perso... More
Therapist
Offers online care for Dayton, Ohio
LP
Female
Consultant, Psychologist and Executive Coach with 35 years experience working with a diverse group of individuals on career, personal, professional, life and business issues. ... More
Who might be a good fit for Diana?
People experiencing anxiety, depression, or major life transitions and looking for a therapist with experience in cognitive-behavioral approaches might consider Diana Clarke’s style of care. Her background in executive coaching and rehabilitation settings allows her to support clients across various life stages and challenges with practical, goal-oriented guidance. View Profile
Dayton, OH
Life Transitions
Sherrill Dragovich
Life can be challenging to navigate, especially right now in a world that often feels out of control and overwhelming. Have you be... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
Life can be challenging to navigate, especially right now in a world that often feels out of control and overwhelming. Have you been feeling overwhelmed or lost lately? Is it ... More
Who might be a good fit for Sherrill?
Clients working through anxiety and looking for strength-based support might engage well with Sherrill Dragovich’s approach. She brings a compassionate understanding of life stressors and a special connection to first responders and their families, creating space for clients to build resilience and empowerment. View Profile
Dayton, OH
Life Transitions
Paul Long
I see people for all kinds of everyday life problems including: life and work stress; depression; anxiety; phobias/fears; obsessiv... More
Therapist
Offers online care for Dayton, Ohio
LISW
Male
I see people for all kinds of everyday life problems including: life and work stress; depression; anxiety; phobias/fears; obsessive-compulsive disorder; bipolar disorder; mari... More
Who might be a good fit for Paul?
Individuals focused on improving stress management while managing anxiety or mood challenges may find support in Paul Long’s work. He integrates cognitive behavioral therapy with brief, solution-focused techniques and incorporates methods like hypnosis and eye movement integration to address a variety of concerns including trauma, relationship issues, and spiritual questions. View Profile
Dayton, OH
Life Transitions
ANTHONY QUARLES
Reaching out for help in the form of therapy is not an easy thing to do as many can attest, but by reading this biography, you are... More
Therapist
Offers online care for Dayton, Ohio
LPCC|LPC|LMHC
Male
Reaching out for help in the form of therapy is not an easy thing to do as many can attest, but by reading this biography, you are taking the first step in getting help for yo... More
Who might be a good fit for Anthony?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Anthony Quarles. He integrates cognitive behavioral therapy and motivational interviewing to help individuals explore their thoughts and emotions while building practical coping skills tailored to diverse life transitions and experiences. View Profile
Dayton, OH
Life Transitions
Melissa Elbert
Self care is not selfish. We often believe that taking care of others before we take care of ourselves is the way it should be. Bu... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
Self care is not selfish. We often believe that taking care of others before we take care of ourselves is the way it should be. But, if you are not taking care of yourself, wh... More
Who might be a good fit for Melissa?
Melissa Elbert may work particularly well with those looking to build skills around managing emotional well-being and self-care. Her integrative approach, which includes mindfulness and acceptance-based therapies, supports clients in developing tools to meet their mental health needs with compassion and practical strategies. View Profile
Dayton, OH
Life Transitions
JENNIFER KOONSWESTON
I’m Jen, a compassionate Licensed Independent Social Worker dedicated to helping you find clarity and healing. With over 7 years... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
I’m Jen, a compassionate Licensed Independent Social Worker dedicated to helping you find clarity and healing. With over 7 years of experience in counseling and 18 years of ... More
Who might be a good fit for Jennifer?
People seeking clarity around managing mood disorders or support navigating life transitions may find Jennifer Koonsweston’s approach fitting. She emphasizes collaboration and strength-based methods, creating a space where clients can explore their experiences and build practical coping skills tailored to their unique challenges. View Profile
Dayton, OH
Life Transitions
Shauna Heyman
PLEASE NOTE: I do not have daytime availability. I see clients starting at 4:30 pm, M-F Welcome. I have been providing compassion... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
PLEASE NOTE: I do not have daytime availability. I see clients starting at 4:30 pm, M-F Welcome. I have been providing compassionate and non-judgmental care to adults since 2... More
Who might be a good fit for Shauna?
Those coping with trauma or pursuing personal growth in managing stress and emotional healing may find Shauna Heyman’s approach to be well-aligned. She integrates evidence-based therapies like Acceptance and Commitment Therapy and Trauma-Focused CBT to support clients in a compassionate, client-centered way that emphasizes respect and empowerment through flexible video sessions. View Profile
Dayton, OH
Life Transitions
JESSICA FREDERIC
I’m a trauma-informed therapist and yoga teacher who supports women through anxiety, life transitions, motherhood, and relations... More
Therapist
Offers online care for Dayton, Ohio
LISW|LCSW
Female
I’m a trauma-informed therapist and yoga teacher who supports women through anxiety, life transitions, motherhood, and relationship challenges. I blend somatic work, nervous... More
Who might be a good fit for Jessica?
Jessica Frederic may support individuals who want to explore healing from trauma and anxiety through a somatic-informed lens. Her holistic, collaborative approach combines nervous system education with practical tools, creating a space where women can reconnect with themselves during life transitions and motherhood. View Profile
Dayton, OH
Life Transitions

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Major life changes—moving, changing jobs, retirement, or becoming a new parent—can be both exciting and overwhelming. Psych Hub connects you with therapists who help you navigate these transitions, build resilience, and embrace new opportunities. Turn uncertainty into growth—let us guide you toward a smoother journey through life’s changes.

Mental Health Services in Dayton, Ohio

Dayton, Ohio, is a vibrant city with a rich history and a welcoming community. Home to the famous Wright Brothers and a diverse population of over 140,000 residents, Dayton offers a unique blend of urban and suburban lifestyles. The city is also known for its prominent landmarks like the Dayton Art Institute and the National Museum of the U.S. Air Force.

Key Mental-Health Concerns for Dayton Residents

Residents of Dayton, like many across Ohio, often grapple with mental health concerns such as depression and anxiety. The substance use disorder is another prevalent issue, reflecting state-wide trends reported by the Ohio Department of Health. The stressors of modern living and a challenging economic climate can contribute to these and other mental health conditions.

Access to Care & Providers in Dayton

Dayton offers both public and private mental health services. Residents can access crisis lines, community organizations, and a variety of healthcare providers. The city's mental health infrastructure is strengthened by local initiatives such as the Montgomery County Alcohol, Drug Addiction & Mental Health Services.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Dayton.
  • Dayton also offers Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care for individuals coping with traumatic experiences.
  • Unique services such as e-therapy, bilingual care, and veteran support are also available in the city.

Local Policies & Stressors

The cost of living in Dayton is relatively low compared to other Ohio cities, but economic pressures in certain industries and the student population can contribute to mental health stressors. The city's weather, characterized by hot summers and cold winters, can also impact residents' mental health.

Take the Next Step

If you're seeking help, remember that you're not alone. A range of mental health services in Dayton, Ohio are available. Find a licensed therapist in Dayton, Ohio and take the first step towards your mental well-being today.