Dayton, OH Therapy for Coping Skills

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Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Dayton, Ohio
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Dayton, OH
Coping Skills
ALEXANDER MOGA
I am a licensed mental health counselor with over a decade of experience helping adolescents and adults navigate anxiety, depressi... More
Therapist
Offers online care for Dayton, Ohio
LMHC|LPCC
Male
I am a licensed mental health counselor with over a decade of experience helping adolescents and adults navigate anxiety, depression, and major life transitions. I have comple... More
Who might be a good fit for Alexander?
Individuals or couples navigating anxiety, depression, or major life transitions may find alignment with the strategies and frameworks utilized by Alexander Moga, where applicable. His integrative approach, drawing from evidence-based therapies like CBT and ACT, offers a supportive environment for building resilience and fostering meaningful growth. View Profile
Dayton, OH
Coping Skills
AMBER BERTOVICH
My name is Amber Bertovich. I have been a practicing licensed clinical social worker for nearly 20 years in the states of Pennsyl... More
Therapist
Offers online care for Dayton, Ohio
LISW|LCSW
Female
My name is Amber Bertovich. I have been a practicing licensed clinical social worker for nearly 20 years in the states of Pennsylvania and Ohio. I am a Certified Advanced Gr... More
Who might be a good fit for Amber?
Individuals focused on improving coping skills while managing grief or trauma may find support in Amber Bertovich’s work. She tailors her approach using evidence-based methods like EMDR and DBT, with particular sensitivity to the needs of veterans, older adults, and those experiencing significant life transitions. View Profile
Dayton, OH
Coping Skills
REBECCA HUNT
I go by Becky and have been working with children and families since 2004. I have provided many different kinds of case management... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
I go by Becky and have been working with children and families since 2004. I have provided many different kinds of case management and therapeutic services in my social work c... More
Who might be a good fit for Rebecca?
Rebecca Hunt may be well-suited to individuals who value play therapy in managing trauma, anxiety, or challenges related to child and adolescent mental health. Her approach integrates creative, strength-based methods with traditional talk therapy to support children, teens, and young adults in developing personalized coping skills and healing at their own pace. View Profile
Dayton, OH
Coping Skills
LEAH CHACKO
I’m a Licensed Professional Clinical Counselor, and I’m so glad you’re here. I’m passionate about walking alongside you on... More
Therapist
Offers online care for Dayton, Ohio
LPCC
Female
I’m a Licensed Professional Clinical Counselor, and I’m so glad you’re here. I’m passionate about walking alongside you on your healing journey—supporting you as you... More
Who might be a good fit for Leah?
Leah Chacko may be a match for those interested in mindfulness-based and cognitive behavioral approaches, particularly when facing challenges like anxiety, mood disorders, or life transitions. Her warm, collaborative style emphasizes compassion and empowerment, creating a supportive space for clients seeking emotional balance and healing. View Profile
Dayton, OH
Coping Skills
MILEAKA HUTSON
You deserve a therapist who sees all of you — not just the struggle you’re carrying. I’m here to be that safe space. My clie... More
Therapist
Offers online care for Dayton, Ohio
LPCC
Female
You deserve a therapist who sees all of you — not just the struggle you’re carrying. I’m here to be that safe space. My clients often describe me as grounding and easy t... More
Who might be a good fit for Mileaka?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Mileaka Hutson. She creates a safe and grounding space where clients can explore their challenges and work toward healing through a thoughtful, CBT-informed approach. View Profile
Dayton, OH
Coping Skills
LADY CROCKETT
Accepting new clients for ADHD, depression, and anxiety treatment. Same-week and now evening openings and personalized care. I am... More
Nurse Practitioner
Offers online care for Dayton, Ohio
PMHNP
Female
Accepting new clients for ADHD, depression, and anxiety treatment. Same-week and now evening openings and personalized care. I am a Psychiatric Nurse Practitioner with over 1... More
Who might be a good fit for Lady?
Clients facing concerns such as ADHD, depression, or anxiety may connect with the techniques and structure offered by Lady Crockett. Her combined use of medication management and therapy, along with personalized tools like Genesight® testing and Spravato®, can support those seeking tailored and compassionate care. View Profile
Dayton, OH
Coping Skills
BETHANY KELLEY
Greetings to You! I am Bethany and am thankful you have made the decision to live your most phenomenal life! Do you feel utterly ... More
Therapist
Offers online care for Dayton, Ohio
LISW|LCSW
Female
Greetings to You! I am Bethany and am thankful you have made the decision to live your most phenomenal life! Do you feel utterly lost, stuck or even misunderstood? Do you fee... More
Who might be a good fit for Bethany?
Clients in need of guidance around healing from experiences like racism, addiction, or relationship challenges could benefit from Bethany Kelley’s approach. She integrates mindfulness, yoga, and art within a whole-self framework to support marginalized individuals in reconnecting with their authentic selves and fostering growth. View Profile
Dayton, OH
Coping Skills
TIAUNA WILLIAMS
I am a Licensed Mental Health therapist in the state of Indiana and a Licensed Professional Clinical Counselor in Ohio with over 1... More
Therapist
Offers online care for Dayton, Ohio
LPCC|LMHC
Female
I am a Licensed Mental Health therapist in the state of Indiana and a Licensed Professional Clinical Counselor in Ohio with over 15 years of experience working as a psychother... More
Who might be a good fit for Tiauna?
Clients seeking structured support for trauma, anxiety, or adolescent behavioral challenges might consider working with Tiauna Williams. Her warm, compassionate approach integrates cognitive-behavioral and strength-based techniques, tailored to meet the unique needs of each individual, including those coping with sexual abuse or maladaptive behaviors. View Profile
Dayton, OH
Coping Skills
KAREN BERESH
Hello, my name is Karen. I am an Independent Psychotherapist in Cincinnati, Ohio. I earned a Masters from the University of Pennsy... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
Hello, my name is Karen. I am an Independent Psychotherapist in Cincinnati, Ohio. I earned a Masters from the University of Pennsylvania through their advanced standing progra... More
Who might be a good fit for Karen?
Karen Beresh may be well-suited to individuals who value cognitive-behavioral and dialectical behavior therapy in managing issues like anxiety, trauma, or substance misuse. She integrates a multi-dimensional approach that respects diverse backgrounds and fosters a safe, trusting space for clients navigating complex emotional and relational challenges. View Profile
Dayton, OH
Coping Skills
JESSICA VERMAAK
My name is Jessica Vermaak, I am a Licensed Mental Health Counselor and Qualified Supervisor through the Florida Board of Clinical... More
Therapist
Offers online care for Dayton, Ohio
LMHC|LPCC
Female
My name is Jessica Vermaak, I am a Licensed Mental Health Counselor and Qualified Supervisor through the Florida Board of Clinical Social Work, Marriage & Family Therapy, and ... More
Who might be a good fit for Jessica?
Individuals or couples navigating challenges like anxiety, mood disorders, or parenting stress may find alignment with the strategies and frameworks utilized by Jessica Vermaak, where applicable. Her collaborative, client-centered approach incorporates evidence-based methods such as ACT and DBT, supporting those seeking practical skills and emotional balance. View Profile
Dayton, OH
Coping Skills
POOJA MCINTOSH
I am focused on empowering individuals of all ages—from children to adults—through a strengths-based approach. I believe in h... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
I am focused on empowering individuals of all ages—from children to adults—through a strengths-based approach. I believe in harnessing your unique strengths and capabilit... More
Who might be a good fit for Pooja?
Pooja Mcintosh may work particularly well with those looking to build skills around coping and emotional regulation. Her strengths-based, client-centered approach creates a warm and inclusive space that supports individuals across different ages in addressing challenges like anxiety, family conflict, and life transitions. View Profile
Dayton, OH
Coping Skills
QUEENDROLINE NKEH
Queendroline Nkeh (MSN, APRN, PMHNP-BC) has over 12 years of experience in healthcare. Patients who have worked with her like that... More
Nurse Practitioner
Offers online care for Dayton, Ohio
PMHNP
Female
Queendroline Nkeh (MSN, APRN, PMHNP-BC) has over 12 years of experience in healthcare. Patients who have worked with her like that she's relatable, easy to talk to, and is sin... More
Who might be a good fit for Queendroline?
Queendroline Nkeh may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, or sleep difficulties. Her integrative approach, which blends psychiatric care with nutrition coaching and personalized treatment options, supports clients in finding what best suits their comfort and lifestyle. View Profile
Dayton, OH
Coping Skills
STEPHANIE GEER
Hi, my name is Stephanie Geer and I am a Licensed Professional Clinical Counselor and International Certified Gambling Counselor w... More
Therapist
Offers online care for Dayton, Ohio
LPCC
Female
Hi, my name is Stephanie Geer and I am a Licensed Professional Clinical Counselor and International Certified Gambling Counselor with 10 years of experience in the field. I ... More
Who might be a good fit for Stephanie?
People seeking clarity around managing gambling addiction or support navigating life transitions may find Stephanie Geer’s approach fitting. She offers a warm, nonjudgmental space that honors each client’s unique strengths while using holistic methods like CBT and motivational interviewing to foster resilience. View Profile
Dayton, OH
Coping Skills
MARIE WALLACE
Hi, I’m Marie — a therapist who believes that change is always possible, no matter where you are in life. My goal is to help y... More
Therapist
Offers online care for Dayton, Ohio
LPCC|LPC
Female
Hi, I’m Marie — a therapist who believes that change is always possible, no matter where you are in life. My goal is to help you feel better emotionally, think more clearl... More
Who might be a good fit for Marie?
People experiencing anxiety or depression and looking for a therapist with experience in Cognitive Behavioral Therapy might consider Marie Wallace’s style of care. Her supportive, solution-focused approach emphasizes practical tools and personal strengths, helping clients move forward through life transitions with greater confidence and hope. View Profile
Dayton, OH
Coping Skills
LINDA ELLERBROCK
Hi, I am Linda Ellerbrock LSW, LPCC Do you feel swept up in the storms of life? Do you feel like you are stuck in a bad dream that... More
Therapist
Offers online care for Dayton, Ohio
LPCC
Female
Hi, I am Linda Ellerbrock LSW, LPCC Do you feel swept up in the storms of life? Do you feel like you are stuck in a bad dream that will never end? Do you feel like you are hau... More
Who might be a good fit for Linda?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Linda Ellerbrock incorporates into her practice. She blends humor, creativity, and a client-centered approach to help individuals of various ages feel supported and empowered as they work through life’s challenges. View Profile
Dayton, OH
Coping Skills
KEVIN TATE
Hello! My name is Kevin Tate, and I have been a professional counselor for 18 years working in community mental health, crisis res... More
Therapist
Offers online care for Dayton, Ohio
LPCC|LPC|LMHC
Male
Hello! My name is Kevin Tate, and I have been a professional counselor for 18 years working in community mental health, crisis response, university career services, academic c... More
Who might be a good fit for Kevin?
Kevin Tate may be a good match for people navigating career challenges or life transitions who prefer a solution-focused framework. He tailors his approach to meet clients where they are, combining practical strategies with exploration of deeper meaning to support growth across personal and relational areas. View Profile
Dayton, OH
Coping Skills
BRANDI WINKELMAN
Hi, I'm Brandi and I'm excited to help individuals and couples improve communication and understanding in their relationships. Our... More
Therapist
Offers online care for Dayton, Ohio
IMFT|LMFT
Female
Hi, I'm Brandi and I'm excited to help individuals and couples improve communication and understanding in their relationships. Our potential to be well, cope with stress, be o... More
Who might be a good fit for Brandi?
People experiencing stress in their relationships, or those wanting to strengthen communication and understanding, could benefit from Brandi Winkelman’s focused therapeutic work. She uses a strength-based, solution-focused approach that supports individuals and couples in creating meaningful change and improving connection across diverse backgrounds. View Profile
Dayton, OH
Coping Skills
MESSERET TEWOLDE
With more than 25 years of experience in the medical field, including 13 years as an Advanced Practice Nurse holding dual certific... More
Nurse Practitioner
Offers online care for Dayton, Ohio
PMHNP
Female
With more than 25 years of experience in the medical field, including 13 years as an Advanced Practice Nurse holding dual certifications as a PMHNP and FNP, I am a seasoned pr... More
Who might be a good fit for Messeret?
Clients seeking structured support for managing anxiety, depression, or addiction might consider working with Messeret Tewolde. Her holistic approach, which integrates psychiatric expertise with mindfulness-based techniques and telehealth accessibility, can be helpful for those balancing mental health with physical well-being. View Profile
Dayton, OH
Coping Skills
RUTH ZUBER
Imagine a place where you are free to be your true self, a place where you can share your thoughts and be vulnerable without the f... More
Therapist
Offers online care for Dayton, Ohio
LMFT|IMFT
Female
Imagine a place where you are free to be your true self, a place where you can share your thoughts and be vulnerable without the fear of judgment. How would it feel to be seen... More
Who might be a good fit for Ruth?
Clients seeking structured support for anxiety, depression, or grief might consider working with Ruth Zuber. She offers a compassionate, nonjudgmental space where adults can explore their experiences and develop coping skills tailored to life transitions and relational challenges. View Profile
Dayton, OH
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.

Mental Health Services in Dayton, Ohio

Dayton, Ohio, is a vibrant city with a rich history and a welcoming community. Home to the famous Wright Brothers and a diverse population of over 140,000 residents, Dayton offers a unique blend of urban and suburban lifestyles. The city is also known for its prominent landmarks like the Dayton Art Institute and the National Museum of the U.S. Air Force.

Key Mental-Health Concerns for Dayton Residents

Residents of Dayton, like many across Ohio, often grapple with mental health concerns such as depression and anxiety. The substance use disorder is another prevalent issue, reflecting state-wide trends reported by the Ohio Department of Health. The stressors of modern living and a challenging economic climate can contribute to these and other mental health conditions.

Access to Care & Providers in Dayton

Dayton offers both public and private mental health services. Residents can access crisis lines, community organizations, and a variety of healthcare providers. The city's mental health infrastructure is strengthened by local initiatives such as the Montgomery County Alcohol, Drug Addiction & Mental Health Services.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Dayton.
  • Dayton also offers Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care for individuals coping with traumatic experiences.
  • Unique services such as e-therapy, bilingual care, and veteran support are also available in the city.

Local Policies & Stressors

The cost of living in Dayton is relatively low compared to other Ohio cities, but economic pressures in certain industries and the student population can contribute to mental health stressors. The city's weather, characterized by hot summers and cold winters, can also impact residents' mental health.

Take the Next Step

If you're seeking help, remember that you're not alone. A range of mental health services in Dayton, Ohio are available. Find a licensed therapist in Dayton, Ohio and take the first step towards your mental well-being today.