Dayton, OH Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Dayton, Ohio
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Dayton, OH
Self-help Apps
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Dayton, Ohio
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Dayton, OH
DIANE BALES
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of... More
Psych Hub Learner
Therapist
Offers online care for Dayton, Ohio
LPC|LPCC|LMHC
Female
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about... More
Who might be a good fit for Diane?
Diane Bales may work particularly well with those looking to build skills around managing life transitions and coping with anxiety or depression. Her eclectic treatment approach, which includes Cognitive Behavioral Therapy and Dialectical Behavior Therapy, could provide a range of strategies for those navigating the complexities of Obsessive-Compulsive Disorder, Trauma, or PTSD. View Profile
Self-help Apps
Dayton, OH
Daniel GirardDomena
Daniel Girard-Domena is a licensed clinical social worker who has been in the field for ten years, working with clients ages 7 and... More
Therapist
Offers online care for Dayton, Ohio
Male
Daniel Girard-Domena is a licensed clinical social worker who has been in the field for ten years, working with clients ages 7 and older and supporting various diagnoses. Usin... More
Self-help Apps
Dayton, OH
LORI MCCREADY
Hi there! I am a Licensed Professional Clinical Counselor (LPCC) in the state of OH & (LMHC) in the state of Washington. I receive... More
Therapist
Offers online care for Dayton, Ohio
LPCC
Female
Hi there! I am a Licensed Professional Clinical Counselor (LPCC) in the state of OH & (LMHC) in the state of Washington. I received my Masters in Mental Health Counseling at F... More
Self-help Apps
Dayton, OH
Mary Fuentes
My name is Mary and I have been working with clients and families for over 20 years. My focus is on strength-based therapy and mee... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
My name is Mary and I have been working with clients and families for over 20 years. My focus is on strength-based therapy and meeting clients where they are currently in thei... More
Self-help Apps
Dayton, OH
Gina Mazzone
Hello! I'm Gina Mazzone, and I’m so glad you’re here. I’m a Licensed Independent Social Worker and a Licensed Independent Ch... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
Hello! I'm Gina Mazzone, and I’m so glad you’re here. I’m a Licensed Independent Social Worker and a Licensed Independent Chemical Dependency Counselor, with a Master's ... More
Self-help Apps
Dayton, OH
TERESA HILLENBRAND
Teresa Hillenbrand, LPC, is a licensed professional counselor with extensive experience supporting adolescents and adults through ... More
Therapist
Offers online care for Dayton, Ohio
Female
Teresa Hillenbrand, LPC, is a licensed professional counselor with extensive experience supporting adolescents and adults through anxiety, depression, stress, parenting challe... More
Self-help Apps
Dayton, OH
YVONNE LITTLEJOHN
Sometimes life can be challenging, but it doesn't always have to be. "You're not failing, you're healing" from Yvonne's book, ... More
Therapist
Offers online care for Dayton, Ohio
LISW|LCSW
Female
Sometimes life can be challenging, but it doesn't always have to be. "You're not failing, you're healing" from Yvonne's book, Healing Between Sessions: An EMDR Supplement... More
Who might be a good fit for Yvonne?
Yvonne Littlejohn may work particularly well with those looking to build skills around coping with trauma and attachment challenges. Her approach integrates certified EMDR therapy with meditation and active listening, offering a holistic space for individuals processing PTSD, grief, or related emotional struggles. View Profile
Self-help Apps
Dayton, OH
Nicole Donofrio
Hello, my name is Nicole Donofrio I’m a Licensed Independent Social Worker based in the Cleveland area and advocate for social j... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
Hello, my name is Nicole Donofrio I’m a Licensed Independent Social Worker based in the Cleveland area and advocate for social justice, with a passion for helping people and... More
Self-help Apps
Dayton, OH
HELEN LEHMAN
I have been licensed as a Licensed Professional Clinical Counselor since 2004, and have held a supervision designation since 2015.... More
Therapist
Offers online care for Dayton, Ohio
LPCC|LMHC
Female
I have been licensed as a Licensed Professional Clinical Counselor since 2004, and have held a supervision designation since 2015. I have also held a Licensed Independent Chem... More
Self-help Apps
Dayton, OH
Shelley Weatherspoon
When a person feels they have lost their way, it is often because they have lost their why. My ideal client is someone who is it t... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
When a person feels they have lost their way, it is often because they have lost their why. My ideal client is someone who is it trying to get back on track, reach goals, find... More
Self-help Apps
Dayton, OH
Kelly Mucha
Hi there, I'm Kelly. I look forward to meeting you wherever you are in your life journey. Our life journey can at times feel like ... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
Hi there, I'm Kelly. I look forward to meeting you wherever you are in your life journey. Our life journey can at times feel like an endless mountain climb. Sometimes we fail ... More
Self-help Apps
Dayton, OH
Rhonnetta Robinson
Rhonnetta is a Clinical Social Worker with a Supervision designation (LISW-S) and Chemical Dependency Counselor Assistant (CDCA) w... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
Rhonnetta is a Clinical Social Worker with a Supervision designation (LISW-S) and Chemical Dependency Counselor Assistant (CDCA) who is passionately committed to empowering an... More
Self-help Apps
Dayton, OH
ROBERT GOODMAN
Hi, I’m Rob. I hail from Steubenville, Ohio. Let’s jump right in. Life is hard- we all need a little help and support on the j... More
Therapist
Offers online care for Dayton, Ohio
LPCC
Male
Hi, I’m Rob. I hail from Steubenville, Ohio. Let’s jump right in. Life is hard- we all need a little help and support on the journey. I see myself as walking beside the pe... More
Self-help Apps
Dayton, OH
Brittany Edelbrock
I am an Independently Licensed Therapist from Ohio with 4 years of professional work experience. My strongest area of expertise is... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
I am an Independently Licensed Therapist from Ohio with 4 years of professional work experience. My strongest area of expertise is trauma and helping parents with children of ... More
Self-help Apps
Dayton, OH
Felicia Thames
Felicia Thames, Licensed Clinical Counselor living in Cincinnati, Ohio. Been a licensed professional for the past twenty years. I ... More
Therapist
Offers online care for Dayton, Ohio
Female
Felicia Thames, Licensed Clinical Counselor living in Cincinnati, Ohio. Been a licensed professional for the past twenty years. I enjoy working with school age children , div... More
Self-help Apps
Dayton, OH
PATRICIA ELDER
Have you labeled yourself as damaged goods, worthless, with low self-esteem or self-worth? Have you behaved or made decisions as s... More
Therapist
Offers online care for Dayton, Ohio
IMFT|LMFT
Female
Have you labeled yourself as damaged goods, worthless, with low self-esteem or self-worth? Have you behaved or made decisions as someone living under those labels? Have you ex... More
Self-help Apps
Dayton, OH
Kathleen Jump
My name is Kathleen Jump. I am a Licensed Independent Social Worker. I received a Bachelors degree in Social Work and Spanish from... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
My name is Kathleen Jump. I am a Licensed Independent Social Worker. I received a Bachelors degree in Social Work and Spanish from Brigham Young University in 2003. I received... More
Self-help Apps
Dayton, OH
Christopher Bonine
My ideal client is someone who is open to the life-changing, transformative solutions that modern psychiatry and mental health can... More
Nurse Practitioner
Offers online care for Dayton, Ohio
APRN/NP
Male
My ideal client is someone who is open to the life-changing, transformative solutions that modern psychiatry and mental health can offer. My practice is virtual by design, mee... More
Self-help Apps
Dayton, OH

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Dayton, Ohio

Dayton, Ohio, is a vibrant city with a rich history and a welcoming community. Home to the famous Wright Brothers and a diverse population of over 140,000 residents, Dayton offers a unique blend of urban and suburban lifestyles. The city is also known for its prominent landmarks like the Dayton Art Institute and the National Museum of the U.S. Air Force.

Key Mental-Health Concerns for Dayton Residents

Residents of Dayton, like many across Ohio, often grapple with mental health concerns such as depression and anxiety. The substance use disorder is another prevalent issue, reflecting state-wide trends reported by the Ohio Department of Health. The stressors of modern living and a challenging economic climate can contribute to these and other mental health conditions.

Access to Care & Providers in Dayton

Dayton offers both public and private mental health services. Residents can access crisis lines, community organizations, and a variety of healthcare providers. The city's mental health infrastructure is strengthened by local initiatives such as the Montgomery County Alcohol, Drug Addiction & Mental Health Services.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Dayton.
  • Dayton also offers Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care for individuals coping with traumatic experiences.
  • Unique services such as e-therapy, bilingual care, and veteran support are also available in the city.

Local Policies & Stressors

The cost of living in Dayton is relatively low compared to other Ohio cities, but economic pressures in certain industries and the student population can contribute to mental health stressors. The city's weather, characterized by hot summers and cold winters, can also impact residents' mental health.

Take the Next Step

If you're seeking help, remember that you're not alone. A range of mental health services in Dayton, Ohio are available. Find a licensed therapist in Dayton, Ohio and take the first step towards your mental well-being today.