Therapist in Dayton, OH - Punjabi

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Punjabi
Marketplace logo for Provider Group
Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Dayton, Ohio
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Dayton, OH
Punjabi
Nancy Spitzer
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, ... More
Therapist
Offers online care for Dayton, Ohio
LMFT
Female
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, North Carolina, Virginia, Ohio, Idaho, New Me... More
Who might be a good fit for Nancy?
Nancy Spitzer may support individuals who want to explore healing and growth through a trauma-informed and relational lens. Her work with adults facing challenges such as anxiety, trauma, infertility, and substance misuse incorporates approaches like Cognitive Behavioral Therapy and the Gottman method, creating space for meaningful change within personal and family dynamics. View Profile
Punjabi
Dayton, OH
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Dayton, Ohio
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Punjabi
Dayton, OH
Elizabeth Davis
"I’m pretty satisfied overall with Elizabeth’s treatment. Friendly easy going woman just my style. happy to have found her =)... More
Nurse Practitioner
Offers online care for Dayton, Ohio
Female
"I’m pretty satisfied overall with Elizabeth’s treatment. Friendly easy going woman just my style. happy to have found her =)" -Shawn P. from FLBeth Davis is a co... More
Who might be a good fit for Elizabeth?
Those managing concerns related to depression, anxiety, or trauma may appreciate the methods Elizabeth Davis incorporates into her practice. Her approach blends medication management with supportive, mindfulness-based, and cognitive behavioral strategies in a compassionate, collaborative environment that emphasizes self-care and shared decision-making. View Profile
Punjabi
Dayton, OH
DANIEL BLAKEMAN
Are you feeling like your life or relationship doesn’t feel the way you wish it did? Is communicating to the people in your lif... More
Therapist
Offers online care for Dayton, Ohio
LMHC|LPC|LPCC
Male
Are you feeling like your life or relationship doesn’t feel the way you wish it did? Is communicating to the people in your life, whether that is work, home, or love, a maj... More
Who might be a good fit for Daniel?
Individuals navigating challenges like relationship difficulties or communication struggles may find support through the approach used by Daniel Blakeman. His practice incorporates the Gottman method and offers faith-based options, providing a space where clients can work through family dynamics and personal motivation with fairness and respect. View Profile
Punjabi
Dayton, OH
Kayla Stewart
Do you feel invalidated or unheard about your needs? Are you looking for a provider to actually hear you regarding your symptoms a... More
Nurse Practitioner
Offers online care for Dayton, Ohio
APRN/NP
Female
Do you feel invalidated or unheard about your needs? Are you looking for a provider to actually hear you regarding your symptoms and develop a plan with you, rather than aroun... More
Who might be a good fit for Kayla?
People seeking clarity around managing mental health symptoms or support navigating life transitions may find Kayla Stewart’s approach fitting. She emphasizes trust, open communication, and collaborative planning, creating a space where clients feel truly heard and empowered through methods like Emotionally Focused Therapy and mindfulness practices. View Profile
Punjabi
Dayton, OH
Christian Baer
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped b... More
Therapist
Offers online care for Dayton, Ohio
Male
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped by worry, or even hopeless. Perhaps experience... More
Who might be a good fit for Christian?
Individuals or couples navigating addiction, grief, or trauma may find alignment with the strategies and frameworks utilized by Christian Baer, where applicable. His use of Cognitive Behavioral Therapy and Motivational Interviewing supports clients in reshaping thought patterns and uncovering personal motivation to foster meaningful change. View Profile
Punjabi
Dayton, OH
REBECCA HUNT
I go by Becky and have been working with children and families since 2004. I have provided many different kinds of case management... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
I go by Becky and have been working with children and families since 2004. I have provided many different kinds of case management and therapeutic services in my social work c... More
Who might be a good fit for Rebecca?
Rebecca Hunt may be well-suited to individuals who value play therapy in managing trauma, anxiety, or challenges related to child and adolescent mental health. Her approach integrates creative, strength-based methods with traditional talk therapy to support children, teens, and young adults in developing personalized coping skills and healing at their own pace. View Profile
Punjabi
Dayton, OH
SHURLA MORRIS
Hello, my name is Shurla and I am a Board Licensed Clinical Social Worker and the Founder of Restorative Thoughts Counsel. I recei... More
Therapist
Offers online care for Dayton, Ohio
LISW|LICSW|LCSW
Female
Hello, my name is Shurla and I am a Board Licensed Clinical Social Worker and the Founder of Restorative Thoughts Counsel. I received a Master’s degree in Social Work from t... More
Who might be a good fit for Shurla?
People seeking clarity around healing from trauma or support navigating middle age and young adulthood may find Shurla Morris’s approach fitting. She integrates trauma-informed care with practical therapies like CBT and DBT, creating a space that honors both growth and resilience for those managing depression, domestic violence, or parenting challenges. View Profile
Punjabi
Dayton, OH
Lori Musarra
The decision to begin therapy is a great step on the journey to promote growth and healing. I strive to create a safe and open env... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
The decision to begin therapy is a great step on the journey to promote growth and healing. I strive to create a safe and open environment to allow my clients to explore feeli... More
Who might be a good fit for Lori?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Lori Musarra incorporates into her practice. She creates a safe, supportive space where children, adolescents, young adults, and their families can develop self-awareness and practical skills through approaches like CBT, DBT, and mindfulness. View Profile
Punjabi
Dayton, OH
Kathy Morse
Life can be challenging and people find help is needed.. Some challenges develop over time and then reach a crisis point. Work str... More
Therapist
Offers online care for Dayton, Ohio
Female
Life can be challenging and people find help is needed.. Some challenges develop over time and then reach a crisis point. Work stress, anxiety, parenting and discipline proble... More
Who might be a good fit for Kathy?
Individuals navigating challenges like anxiety, grief, or family conflict may find support through the approach used by Kathy Morse. She integrates mindfulness and cognitive behavioral techniques within a strengths-based framework that respects each person’s values and life experiences. View Profile
Punjabi
Dayton, OH
Karita Nussbaum
I’ve been a therapist since 2002 (that’s over 20 years, yikes!) working primarily with adult substance users and adolescents. ... More
Therapist
Offers online care for Dayton, Ohio
Female
I’ve been a therapist since 2002 (that’s over 20 years, yikes!) working primarily with adult substance users and adolescents. I have a PhD in Counseling Psychology and mas... More
Who might be a good fit for Karita?
People seeking clarity around substance use and mental health challenges in adolescence or support navigating parenting boundaries may find Karita Nussbaum’s approach fitting. She integrates a range of therapeutic techniques to help youth and adults manage difficult emotions and improve communication while working toward their personal goals. View Profile
Punjabi
Dayton, OH
David Marsteller
I'm David! As your therapist, it is my goal to see you become a better version of yourself. It is my belief that life's experience... More
Therapist
Offers online care for Dayton, Ohio
Male
I'm David! As your therapist, it is my goal to see you become a better version of yourself. It is my belief that life's experiences teach things about the world that may no lo... More
Who might be a good fit for David?
Clients working through anxiety, trauma, or relationship challenges and looking for a blend of Dialectical Behavior Therapy and humanistic support might engage well with David Marsteller’s approach. His style incorporates directness and humor, creating space for meaningful change while addressing patterns that keep clients stuck in unhelpful thinking and emotional struggles. View Profile
Punjabi
Dayton, OH
CHRISTOPHER SMITH
I am a dual licensed and board certified Nurse Practitioner in both Psychiatric Mental Health (PMHNP) and Family Medicine (FNP). P... More
Nurse Practitioner
Offers online care for Dayton, Ohio
PMHNP
Male
I am a dual licensed and board certified Nurse Practitioner in both Psychiatric Mental Health (PMHNP) and Family Medicine (FNP). Prior to my work in psychiatry, I spent over 1... More
Who might be a good fit for Christopher?
Christopher Smith may be a strong resource for individuals looking to develop strategies for managing complex mental health and physical health challenges. His dual expertise in psychiatric and family medicine, combined with experience in high-stress medical settings, allows him to tailor care that respects each person’s unique story and needs. View Profile
Punjabi
Dayton, OH
Sarah Tkac
Hello! I'm Sarah, a Licensed Independent Social Worker (LISW-S), a Licensed Independent Chemical Dependency Counselor (LICDC), and... More
Therapist
Offers online care for Dayton, Ohio
Female
Hello! I'm Sarah, a Licensed Independent Social Worker (LISW-S), a Licensed Independent Chemical Dependency Counselor (LICDC), and a Certified Trauma Practitioner (CTP). With ... More
Who might be a good fit for Sarah?
Sarah Tkac may be a good match for people navigating addiction and trauma who prefer an integrative, trauma-informed framework. Her approach combines evidence-based therapies like EMDR and motivational interviewing to help clients explore underlying causes and build resilience in a supportive environment. View Profile
Punjabi
Dayton, OH
Anchetta Sutton
Change your thoughts and you change your world were words of wisdom spoken so eloquently by Norman Vincent Peale. I believe our th... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
Change your thoughts and you change your world were words of wisdom spoken so eloquently by Norman Vincent Peale. I believe our thoughts, the manner in which we process our su... More
Who might be a good fit for Anchetta?
Anchetta Sutton may align well with adults who are working through issues such as anxiety, depression, or the challenges surrounding pregnancy and postpartum mental health. She integrates thoughtful awareness of thought patterns with approaches like cognitive behavioral therapy and Christian counseling to support clients in shifting their perspectives and fostering positive change. View Profile
Punjabi
Dayton, OH
Darrell Adkins
Clinical Psychologist and Independently Licensed Marriage and Family Therapists with over 25 years experience teaching and working... More
Therapist
Offers online care for Dayton, Ohio
Male
Clinical Psychologist and Independently Licensed Marriage and Family Therapists with over 25 years experience teaching and working in Community Mental Health and providing ser... More
Who might be a good fit for Darrell?
Darrell Adkins may be a strong resource for individuals looking to develop strategies for managing stress, trauma, or identity-related concerns. His approach integrates trauma-informed care and empathic listening, with a focus on supporting diverse and marginalized communities, including LGBTQ+ individuals and veterans. View Profile
Punjabi
Dayton, OH
Olivia Hamilton
You gotta find a therapist you click with. Come as you are to our sessions- messy bun, hoodie, pets in the background. Be comfy, b... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
You gotta find a therapist you click with. Come as you are to our sessions- messy bun, hoodie, pets in the background. Be comfy, be you. Whether you're trying to decide if the... More
Who might be a good fit for Olivia?
Olivia Hamilton may be a match for those interested in a solution-focused approach, particularly when facing challenges such as anxiety, ADHD, or life transitions. She creates a welcoming, down-to-earth space that blends Cognitive Behavioral Therapy and motivational techniques to help clients recognize their strengths and work toward their personal goals. View Profile
Punjabi
Dayton, OH
ELIZABETH THIEL
I'm so glad you are here! I am a Licensed Professional Counselor in Ohio and Licensed Mental Health Counselor in Florida, with man... More
Therapist
Offers online care for Dayton, Ohio
LPCC|LMHC
Female
I'm so glad you are here! I am a Licensed Professional Counselor in Ohio and Licensed Mental Health Counselor in Florida, with many years of experience. I enjoy telehealth as ... More
Who might be a good fit for Elizabeth?
Elizabeth Thiel may align well with adults who are working through issues such as anxiety, depression, or family conflict. She incorporates cognitive behavioral therapy and brings experience from diverse settings, offering support tailored to individuals and families navigating life transitions and relational challenges. View Profile
Punjabi
Dayton, OH
Shelley Weatherspoon
When a person feels they have lost their way, it is often because they have lost their why. My ideal client is someone who is it t... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
When a person feels they have lost their way, it is often because they have lost their why. My ideal client is someone who is it trying to get back on track, reach goals, find... More
Who might be a good fit for Shelley?
Clients seeking structured support for trauma recovery or looking to improve emotional resilience might consider working with Shelley Weatherspoon. Her integrative approach, which combines trauma-informed therapies like EMDR and Internal Family Systems with traditional methods such as CBT and DBT, offers a compassionate space for those managing grief, addiction, anxiety, and complex life transitions. View Profile
Punjabi
Dayton, OH

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Dayton, Ohio

Dayton, Ohio, is a vibrant city with a rich history and a welcoming community. Home to the famous Wright Brothers and a diverse population of over 140,000 residents, Dayton offers a unique blend of urban and suburban lifestyles. The city is also known for its prominent landmarks like the Dayton Art Institute and the National Museum of the U.S. Air Force.

Key Mental-Health Concerns for Dayton Residents

Residents of Dayton, like many across Ohio, often grapple with mental health concerns such as depression and anxiety. The substance use disorder is another prevalent issue, reflecting state-wide trends reported by the Ohio Department of Health. The stressors of modern living and a challenging economic climate can contribute to these and other mental health conditions.

Access to Care & Providers in Dayton

Dayton offers both public and private mental health services. Residents can access crisis lines, community organizations, and a variety of healthcare providers. The city's mental health infrastructure is strengthened by local initiatives such as the Montgomery County Alcohol, Drug Addiction & Mental Health Services.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Dayton.
  • Dayton also offers Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care for individuals coping with traumatic experiences.
  • Unique services such as e-therapy, bilingual care, and veteran support are also available in the city.

Local Policies & Stressors

The cost of living in Dayton is relatively low compared to other Ohio cities, but economic pressures in certain industries and the student population can contribute to mental health stressors. The city's weather, characterized by hot summers and cold winters, can also impact residents' mental health.

Take the Next Step

If you're seeking help, remember that you're not alone. A range of mental health services in Dayton, Ohio are available. Find a licensed therapist in Dayton, Ohio and take the first step towards your mental well-being today.