Cumberland, OH Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped b...
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Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped by worry, or even hopeless. Perhaps experience...
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Who might be a good fit for Christian?
People seeking clarity around managing overwhelming emotions or support navigating life transitions may find Christian Baer’s approach fitting. He integrates Cognitive Behavioral Therapy and Motivational Interviewing to help clients develop practical coping skills while tapping into their personal strengths and motivation for change.
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My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family ...
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My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family conflict, parenting issues, and career diffic...
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Who might be a good fit for Kathryn?
Kathryn Dove may align well with adults who are working through life transitions, family conflicts, or the stressors associated with chronic illness and caregiving. Her psychoeducational and integrative approach creates a safe, non-judgmental space that supports clients in understanding their experiences and developing practical strategies for lasting personal growth.
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Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked un...
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Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked until 2008. In 2004, she began her studies at U...
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Who might be a good fit for Lousie?
People experiencing grief and looking for a therapist with experience in mindfulness-based and Jungian-informed approaches might consider Louise Smith’s style of care. Her work integrates contemplative practices and depth psychology, which can offer meaningful support during life transitions and challenges related to identity and loss.
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Cumberland, Ohio
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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My name is Katelyn and I earned my Master of Social Work from The Ohio State University and have 5 years of experience providing t...
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My name is Katelyn and I earned my Master of Social Work from The Ohio State University and have 5 years of experience providing therapy to clients recovering from trauma and ...
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Who might be a good fit for Katelyn?
Individuals or couples navigating anxiety, trauma, or challenges with coping skills may find alignment with the strategies and frameworks utilized by Katelyn Strand, where applicable. Her approach integrates evidence-based therapies like CBT, DBT, and mindfulness techniques to support healing and skill-building, especially for those balancing emotional health alongside family or educational concerns.
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As an experienced Licensed Professional Clinical Counselor and Certified Wellness Counselor, I truly believe that people possess t...
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As an experienced Licensed Professional Clinical Counselor and Certified Wellness Counselor, I truly believe that people possess the intrinsic characteristics needed to create...
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Who might be a good fit for Kahlin?
Clients facing concerns such as addiction, trauma, or mood disorders may connect with the techniques and structure offered by Kahlin Kelly. Her integrative approach, which includes mindfulness and attachment-based methods, supports individuals in building resilience and aligning their lives with personal values.
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Dr. Sarah Barwick offers therapeutic services and psychological testing/diagnosis. Assessment and diagnostic services include ADH...
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Dr. Sarah Barwick offers therapeutic services and psychological testing/diagnosis. Assessment and diagnostic services include ADHD, Personality Disorders, major mood disturba...
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Who might be a good fit for Sarah?
Those coping with trauma or pursuing personal growth in managing mood and anxiety symptoms may find Sarah Barwick’s approach to be well-aligned. Drawing on a blend of trauma-informed and cognitive-behavioral methods shaped by her experience with veterans and forensic populations, she emphasizes a strong therapeutic relationship while thoughtfully challenging clients to foster meaningful progress.
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My name is Angie, I've been a mental health counselor for over 22 years and I love connecting with others and helping along the jo...
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My name is Angie, I've been a mental health counselor for over 22 years and I love connecting with others and helping along the journey. Life’s challenges can leave us feeli...
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Who might be a good fit for Angela?
Angela Sowers may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. She integrates a range of therapeutic approaches, including Cognitive Behavioral Therapy and mindfulness techniques, to tailor support that honors each person’s unique journey toward greater peace and self-understanding.
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Reaching out for help can be difficult... taking the first step in a journey of healing can be daunting. In a world where seemingl...
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Reaching out for help can be difficult... taking the first step in a journey of healing can be daunting. In a world where seemingly no one cares, I do care deeply and want to ...
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Who might be a good fit for Kristin?
Clients working through challenges like anxiety, trauma, or family conflict and looking for trauma-informed therapy support might engage well with Kristin Holder’s approach. Her use of an eclectic blend of evidence-based methods, combined with a deep commitment to empowering clients and creating a nonjudgmental space, supports individuals seeking practical, personalized strategies for healing and growth.
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I am licensed in Ohio with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, ...
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I am licensed in Ohio with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, lgbtq+ related issues...
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Who might be a good fit for Anthony?
Anthony Nathal may work particularly well with those looking to build skills around managing stress, anxiety, and challenges related to addiction or identity. He incorporates approaches like cognitive behavioral therapy and mindfulness, creating a supportive space that honors each person’s unique strengths and experiences.
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Hi there! Welcome to my bio! I've been a practicing therapist for more than five years and have worked with people from all walk...
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Hi there! Welcome to my bio! I've been a practicing therapist for more than five years and have worked with people from all walks of life and backgrounds for much longer. I...
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Who might be a good fit for Sarah?
Sarah Griffith may be well-suited to individuals who value an integrative therapeutic approach in managing anxiety, trauma, or emotional challenges. She incorporates creative modalities like art and movement alongside mindfulness and evidence-based techniques to support healing of the whole self—mind, body, and emotions.
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My name is Claire and I am a licensed independent social worker with 10 years of experience. I received my Master's in Social Work...
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My name is Claire and I am a licensed independent social worker with 10 years of experience. I received my Master's in Social Work from the University of Michigan in 2014. I s...
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Who might be a good fit for Claire?
Claire Fritz may be a match for those interested in Cognitive Behavioral Therapy and Dialectical Behavioral Therapy, particularly when facing challenges like anxiety, depression, or eating disorders. She emphasizes meeting clients where they are and creating a supportive, nonjudgmental space tailored to each person’s unique needs throughout their therapeutic journey.
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Hi there! I'm Kylie, a Licensed Independent Social Worker with a Master’s degree in Social Work. My approach to therapy is all a...
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Hi there! I'm Kylie, a Licensed Independent Social Worker with a Master’s degree in Social Work. My approach to therapy is all about building a strong foundation of trust an...
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Who might be a good fit for Kylie?
Those managing concerns related to anxiety, depression, or ADHD may appreciate the methods Kylie Dowd incorporates into her practice. She draws from evidence-based approaches like CBT and mindfulness, creating a collaborative and strengths-based space that supports resilience and self-advocacy.
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I am licensed in Ohio with 25 years of mental health experience. I have experience in helping clients with stress and anxiety, de...
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I am licensed in Ohio with 25 years of mental health experience. I have experience in helping clients with stress and anxiety, depression, coping with grief and loss, bipolar...
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Who might be a good fit for Lorri?
Lorri Charnas may be a match for those interested in trauma-informed and mindfulness-based approaches, particularly when facing challenges like anxiety, mood disorders, or grief. Her practice emphasizes collaboration and strength-based guidance to support clients in developing insight and self-compassion throughout their healing journey.
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I believe individuals should drive their own therapy; I focus on a strengths-based approach centered on empowerment and self-deter...
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I believe individuals should drive their own therapy; I focus on a strengths-based approach centered on empowerment and self-determination. I enjoy working with individuals wh...
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Who might be a good fit for Brigitte?
People experiencing depression, anxiety, or trauma and looking for a therapist with experience in working with first responders and military personnel might consider Brigitte Green’s style of care. Her strengths-based, trauma-informed approach emphasizes empowerment and self-determination, offering a supportive space for clients to explore their needs and build resilience.
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I'm David! As your therapist, it is my goal to see you become a better version of yourself. It is my belief that life's experience...
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I'm David! As your therapist, it is my goal to see you become a better version of yourself. It is my belief that life's experiences teach things about the world that may no lo...
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Who might be a good fit for David?
People experiencing trauma or anxiety and looking for a therapist with experience in Dialectical Behavior Therapy and EMDR might consider David Marsteller’s style of care. He incorporates a direct yet warm approach that encourages clients to challenge unhelpful beliefs and develop practical tools for meaningful change.
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I provide telehealth therapy services to clients, offering flexible appointment availability during evenings and weekends. As a Li...
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I provide telehealth therapy services to clients, offering flexible appointment availability during evenings and weekends. As a Licensed Professional Clinical Counselor with a...
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Who might be a good fit for Tomika?
Individuals or couples navigating trauma, mood disorders, or life transitions may find alignment with the strategies and frameworks utilized by Tomika West, where applicable. Her telehealth practice offers flexible scheduling and incorporates evidence-based methods like EMDR and Emotionally Focused Therapy to create a supportive space for healing and growth.
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Welcome! I am a licensed professional clinical counselor (LPCC) in the State of Ohio.
I am a dedicated mental health professi...
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Welcome! I am a licensed professional clinical counselor (LPCC) in the State of Ohio.
I am a dedicated mental health professional with a strong commitment to providing co...
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Who might be a good fit for Mariah?
Mariah Bowser-jones may work particularly well with those looking to build skills around managing stress, anxiety, and complex emotional challenges. Her approach integrates culturally sensitive, evidence-based methods like cognitive behavioral therapy and mindfulness, supporting clients across diverse backgrounds and life stages.
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My name is Mike, a Licensed Professional Clinical Counselor, and I can help you to be the best you that you can be! Having worked...
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My name is Mike, a Licensed Professional Clinical Counselor, and I can help you to be the best you that you can be! Having worked as a mental health therapist for 15 years wi...
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Who might be a good fit for Michael?
Michael Stranges may be well-suited to individuals who value a collaborative, client-centered approach in managing challenges such as anxiety, depression, or trauma. His integration of cognitive behavioral techniques with humanistic and mindfulness-based methods offers a supportive space for clients across various life stages to work toward greater well-being.
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I enjoy working with children, teens, families and adults who want to ease anxiety, depression, trauma, and attention/hyperactivit...
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I enjoy working with children, teens, families and adults who want to ease anxiety, depression, trauma, and attention/hyperactivity symptoms. I like to help through assisting ...
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Who might be a good fit for Cheryl?
Cheryl Jamison may align well with adults and families who are working through anxiety, trauma, or attention-related challenges. Her approach emphasizes helping clients understand their emotional responses and build on their strengths through strategies like cognitive behavioral techniques and family therapy, creating space for healing across diverse life experiences.
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