Cortland, OH Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
Kara Haines
Making the decision to talk openly about your mental health is not an easy one. I believe we need to look after our mental health ... More
Therapist
Offers online care for Cortland, Ohio
LISW
Female
Making the decision to talk openly about your mental health is not an easy one. I believe we need to look after our mental health the same as we look after our physical health... More
Who might be a good fit for Kara?
Kara Haines may be well-suited to individuals who value cognitive and mindfulness-based therapies in managing anxiety, depression, or grief. Her holistic approach, which integrates equine therapy insights and traditional psychotherapy, supports clients in identifying and reshaping unhelpful thought patterns while building on their unique strengths. View Profile
Cortland, OH
Mindfulness-Based Stress Reduction (MBSR)
Erin Dye
From one humble pilgrim on this life journey to another, I want to work with you to reach your desired life for yourself. Being a ... More
Therapist
Offers online care for Cortland, Ohio
LISW
Female
From one humble pilgrim on this life journey to another, I want to work with you to reach your desired life for yourself. Being a human being is hard and adding in our persona... More
Who might be a good fit for Erin?
Individuals navigating challenges like anxiety, trauma, or identity-related concerns may find support through the approach used by Erin Dye. She integrates a variety of therapeutic methods tailored to each person’s strengths, with particular experience supporting adolescents, young adults, and the LGBTQIA community in developing skills for lasting emotional and mental well-being. View Profile
Cortland, OH
Mindfulness-Based Stress Reduction (MBSR)
CHRISSIE BEHARRY SPERLING
Hello! I'm Chrissie! I am definitely not perfect and I don't expect you to be either! My sessions are structured based on what you... More
Therapist
Offers online care for Cortland, Ohio
LCMHC|LMHC|LPCC|LPC
Female
Hello! I'm Chrissie! I am definitely not perfect and I don't expect you to be either! My sessions are structured based on what you need. I take the time to learn your story, f... More
Who might be a good fit for Chrissie?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Chrissie Beharry Sperling’s approach to be well-aligned. She creates a supportive space tailored to each person’s story, blending structured techniques like CBT with compassion and mindfulness to help clients feel heard and more at ease. View Profile
Cortland, OH
Mindfulness-Based Stress Reduction (MBSR)
SHEREE STARR
Im a PMHNP and my role is dedicated to providing care to individual across the lifespan facing mental health challenges. My goal ... More
Nurse Practitioner
Offers online care for Cortland, Ohio
PMHNP
Female
Im a PMHNP and my role is dedicated to providing care to individual across the lifespan facing mental health challenges. My goal is to help you navigate challenges and improv... More
Who might be a good fit for Sheree?
Sheree Starr may be a match for those interested in a combined therapy and medication management approach, particularly when facing challenges like anxiety, depression, or trauma. She integrates cognitive behavioral therapy and mindfulness techniques to support individuals across different life stages in improving their mental health and overall well-being. View Profile
Cortland, OH
Mindfulness-Based Stress Reduction (MBSR)
TABITHA SIMPSON
Hi there! I’m Tabitha Simpson, a Licensed Clinical Social Worker who believes therapy should feel like a safe and supportive con... More
Therapist
Offers online care for Cortland, Ohio
LISW|LCSW
Female
Hi there! I’m Tabitha Simpson, a Licensed Clinical Social Worker who believes therapy should feel like a safe and supportive conversation. I’ve worked in a variety of ment... More
Who might be a good fit for Tabitha?
Tabitha Simpson may support individuals who want to explore maternal mental health through a trauma-informed lens. Her integrated care approach considers the whole person—mind, body, and environment—which can be especially helpful for women managing the complexities of pregnancy, postpartum life, and related life transitions. View Profile
Cortland, OH
Mindfulness-Based Stress Reduction (MBSR)
Dawn Miller
I am a problem solver. I am a supporter. I am an encourager. I will work to help you figure things out so you can feel better as q... More
Therapist
Offers online care for Cortland, Ohio
Female
I am a problem solver. I am a supporter. I am an encourager. I will work to help you figure things out so you can feel better as quickly as possible. You set the pace. I have ... More
Who might be a good fit for Dawn?
Clients working through trauma, anxiety, or depression and looking for EMDR-supported therapy might engage well with Dawn Miller’s approach. Her blend of trauma-focused methods, CBT, and person-centered care offers a flexible and compassionate space to explore new perspectives and make meaningful changes at your own pace. View Profile
Cortland, OH
Mindfulness-Based Stress Reduction (MBSR)
Jennifer Kline
Hello and welcome. Do you live with feelings of anxiety, depression, or being overwhelmed? Are you navigating conflict with a part... More
Therapist
Offers online care for Cortland, Ohio
Female
Hello and welcome. Do you live with feelings of anxiety, depression, or being overwhelmed? Are you navigating conflict with a partner or family member? Do you experience diffi... More
Who might be a good fit for Jennifer?
Clients in need of guidance around managing anxiety, depression, or relationship conflicts could benefit from Jennifer Kline’s approach. She integrates mindfulness and trauma-focused techniques with a strengths-based, client-centered framework to support individuals through life transitions and emotional challenges. View Profile
Cortland, OH
Mindfulness-Based Stress Reduction (MBSR)
DEBORA VAN ROMER
Hello, I'm Debora. I believe in an eclectic and holistic approach to therapy because, as I often say, 'one size does not fit all.'... More
Therapist
Offers online care for Cortland, Ohio
Female
Hello, I'm Debora. I believe in an eclectic and holistic approach to therapy because, as I often say, 'one size does not fit all.' My foundation in cognitive-behavioral therap... More
Who might be a good fit for Debora?
Debora Van Romer may be a match for those interested in Christian counseling and cognitive behavioral therapy, particularly when facing challenges like anxiety, trauma, or life transitions. Her compassionate and non-judgmental approach creates a safe space for clients, encouraging open sharing and personal growth across a range of emotional and spiritual concerns. View Profile
Cortland, OH
Mindfulness-Based Stress Reduction (MBSR)
Crystal Russell
I am passionate about the next generation. Children, adolescents, and young adults have a plethora of information overloading thei... More
Therapist
Offers online care for Cortland, Ohio
Female
I am passionate about the next generation. Children, adolescents, and young adults have a plethora of information overloading their minds and bodies daily. Often, this inform... More
Who might be a good fit for Crystal?
People seeking clarity around overwhelming emotions or support navigating adolescence and young adulthood may find Crystal Russell’s approach fitting. She offers a compassionate space that integrates creative therapies and evidence-based techniques to help youth and adults process trauma, build resilience, and discover personal meaning. View Profile
Cortland, OH
Mindfulness-Based Stress Reduction (MBSR)
Jocelyn Steiskal
Hello, I'm Jocelyn, a Master’s-Level Psychotherapist (LISW/S) with over 20 years of experience in providing mental health therap... More
Therapist
Offers online care for Cortland, Ohio
LISW
Female
Hello, I'm Jocelyn, a Master’s-Level Psychotherapist (LISW/S) with over 20 years of experience in providing mental health therapy. Throughout my career, I've had the privile... More
Who might be a good fit for Jocelyn?
Individuals navigating challenges like ADHD, anxiety, or life transitions may find support through the approach used by Jocelyn Steiskal. Her biopsychosocial-spiritual framework and emphasis on self-compassion create a collaborative space tailored to diverse ages and experiences, including children, adolescents, and older adults. View Profile
Cortland, OH
Mindfulness-Based Stress Reduction (MBSR)
Will Pecsok
Dr. Pecsok is a seasoned counselor with 25 years experience treating people from all backgrounds and in a variety of settings. By... More
Therapist
Offers online care for Cortland, Ohio
Male
Dr. Pecsok is a seasoned counselor with 25 years experience treating people from all backgrounds and in a variety of settings. By utilizing a combination of Cognitive Behavio... More
Who might be a good fit for Will?
Clients seeking structured support for challenges such as anxiety, ADHD, or substance use might consider working with Will Pecsok. He integrates Cognitive Behavioral Therapy and Solution Focused Brief Therapy in a way that can help clients set and reach practical goals across a variety of life circumstances. View Profile
Cortland, OH
Mindfulness-Based Stress Reduction (MBSR)
Kassandra Roldan
I enjoy helping clients learn how to manage difficult emotions in healthy ways and accept themselves for who they are. I believe t... More
Therapist
Offers online care for Cortland, Ohio
LISW
Female
I enjoy helping clients learn how to manage difficult emotions in healthy ways and accept themselves for who they are. I believe that by understanding your wants and needs you... More
Who might be a good fit for Kassandra?
Kassandra Roldan may be well-suited to individuals who value acceptance-based and mindfulness-focused therapy in managing emotions and self-understanding. Her approach emphasizes helping clients develop personalized coping skills while feeling truly seen and heard throughout their healing process. View Profile
Cortland, OH
Mindfulness-Based Stress Reduction (MBSR)
Shana Cronican
Hello! My name is Shana Cronican and I completed a Masters in Women, Gender and Sexuality Studies, a Masters in Social Work with a... More
Therapist
Offers online care for Cortland, Ohio
LISW
Female
Hello! My name is Shana Cronican and I completed a Masters in Women, Gender and Sexuality Studies, a Masters in Social Work with an independent license credential (LISW). With... More
Who might be a good fit for Shana?
Clients seeking structured support for trauma recovery or looking to improve emotional resilience might consider working with Shana Cronican. Her approach integrates trauma-informed cognitive behavioral techniques with mindfulness and holistic wellness, aiming to support those affected by violence, PTSD, and related emotional health challenges. View Profile
Cortland, OH
Mindfulness-Based Stress Reduction (MBSR)
AWA NDIAYE
I am glad that you are taking this step to improve your mental health. Together, we will develop a comprehensive plan so that you ... More
Nurse Practitioner
Offers online care for Cortland, Ohio
APRN/NP
Female
I am glad that you are taking this step to improve your mental health. Together, we will develop a comprehensive plan so that you can get the tools you need to help you reach ... More
Who might be a good fit for Awa?
People experiencing challenges such as anxiety or bipolar disorder and looking for a therapist with experience in medication management and holistic care might consider Awa Ndiaye’s style of care. She integrates evidence-based methods like CBT and mindfulness with personalized treatment plans that address mental, emotional, and social well-being. View Profile
Cortland, OH
Mindfulness-Based Stress Reduction (MBSR)
Becky DavisThomas
Hello, I'm Becky Thomas, a Licensed Independent Social Worker. Do you find yourself awake at night, feeling stressed, or worrying ... More
Therapist
Offers online care for Cortland, Ohio
LISW
Female
Hello, I'm Becky Thomas, a Licensed Independent Social Worker. Do you find yourself awake at night, feeling stressed, or worrying over things? I'm here to help you find the so... More
Who might be a good fit for Becky?
People experiencing anxiety and looking for a therapist with experience in solution-focused and cognitive behavioral approaches might consider Becky Davisthomas’s style of care. She works thoughtfully at each client’s pace, offering strategies that support stress reduction, improved self-care, and balanced relationships for individuals, teens, couples, and veterans. View Profile
Cortland, OH
Mindfulness-Based Stress Reduction (MBSR)
Sherrill Dragovich
Life can be challenging to navigate, especially right now in a world that often feels out of control and overwhelming. Have you be... More
Therapist
Offers online care for Cortland, Ohio
LISW
Female
Life can be challenging to navigate, especially right now in a world that often feels out of control and overwhelming. Have you been feeling overwhelmed or lost lately? Is it ... More
Who might be a good fit for Sherrill?
Clients working through anxiety and looking for strength-based support might engage well with Sherrill Dragovich’s approach. She brings a compassionate understanding of life stressors and a special connection to first responders and their families, creating space for clients to build resilience and empowerment. View Profile
Cortland, OH
Mindfulness-Based Stress Reduction (MBSR)
Steven Gifford
Steven is a LPCC, and a LICDC-CS and has been providing mental health and addiction counseling for 30 years. i will look at my ro... More
Therapist
Offers online care for Cortland, Ohio
Male
Steven is a LPCC, and a LICDC-CS and has been providing mental health and addiction counseling for 30 years. i will look at my role in our journey so as to help you function... More
Who might be a good fit for Steven?
Individuals or couples navigating challenges related to addiction and mood disorders may find alignment with the strategies and frameworks utilized by Steven Gifford, where applicable. His integrative approach, incorporating Cognitive Behavioral Therapy and motivational techniques, is designed to help clients set achievable goals while addressing both mental health and substance use concerns. View Profile
Cortland, OH
Mindfulness-Based Stress Reduction (MBSR)
Elizabeth Litz
Hello, I'm Beth. We are all seeking something. We all want to feel calm, peaceful, and safe in ourselves and our environment. Does... More
Therapist
Offers online care for Cortland, Ohio
LISW
Female
Hello, I'm Beth. We are all seeking something. We all want to feel calm, peaceful, and safe in ourselves and our environment. Does it feel like you've spent a lifetime trying ... More
Who might be a good fit for Elizabeth?
Elizabeth Litz may be a match for those interested in an integrative approach, particularly when facing challenges such as anxiety, addiction, or grief. Her experience working with a diverse range of clients, including youth and young adults, allows her to tailor support to individual needs across various life transitions. View Profile
Cortland, OH
Mindfulness-Based Stress Reduction (MBSR)
Allison Brutka
I have experience working with individuals struggling with anxiety, depression, trauma, and self esteem. There are two main perspe... More
Therapist
Offers online care for Cortland, Ohio
LISW
Female
I have experience working with individuals struggling with anxiety, depression, trauma, and self esteem. There are two main perspectives I use to guide my practice: “The jou... More
Who might be a good fit for Allison?
Allison Brutka may be well-suited to individuals who value a collaborative, goal-oriented approach in managing anxiety, depression, or trauma. Her practice blends Cognitive Behavioral Therapy and Solution Focused Brief Therapy to help clients set meaningful intentions and appreciate progress throughout their healing journey. View Profile
Cortland, OH
Mindfulness-Based Stress Reduction (MBSR)
Juliana Tafamombe
Hello, My name is Juliana Tafamombe (LPCC-S) and I am a licensed therapist in the state of Ohio with over10 years of professional ... More
Therapist
Offers online care for Cortland, Ohio
Female
Hello, My name is Juliana Tafamombe (LPCC-S) and I am a licensed therapist in the state of Ohio with over10 years of professional work experience. I have experience working wi... More
Who might be a good fit for Juliana?
Juliana Tafamombe may be a strong resource for individuals looking to develop strategies for managing stress, anxiety, or relationship challenges. Her culturally sensitive approach and use of therapies like CBT and mindfulness create a supportive space for teens and adults to explore their feelings and build resilience. View Profile
Cortland, OH
Mindfulness-Based Stress Reduction (MBSR)