Columbus, OH Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Columbus, Ohio
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Columbus, OH
Mindfulness-Based Stress Reduction (MBSR)
ROSS NORTON
Hi there! I'm Ross (he/him), and I'm so happy you are making the steps to focus on your mental health. I am a Licensed Clinical So... More
Therapist
Offers online care for Columbus, Ohio
LISW|LCSW
Male
Hi there! I'm Ross (he/him), and I'm so happy you are making the steps to focus on your mental health. I am a Licensed Clinical Social Worker who believes therapy should feel ... More
Who might be a good fit for Ross?
Ross Norton may support individuals who want to explore identity and personal growth through a person-centered, affirmative therapy-informed lens. He creates a safe, nonjudgmental space especially welcoming to LGBTQIA+ young adults and adults facing anxiety, life transitions, or burnout, helping clients build confidence and coping skills tailored to their unique experiences. View Profile
Columbus, OH
Mindfulness-Based Stress Reduction (MBSR)
MaryAnn OMalloy
Knowledge can bring awareness to what parts of ourselves need nurturance, acceptance, healing, and support. Although society has e... More
Therapist
Offers online care for Columbus, Ohio
Non-binary
Knowledge can bring awareness to what parts of ourselves need nurturance, acceptance, healing, and support. Although society has encouraged us to mask or hide our true selves,... More
Who might be a good fit for Maryann?
Mary Ann Omalloy offers an approach that may suit individuals focusing on exploring and embracing diverse identities while addressing challenges such as anxiety, depression, or addiction. Their sex-positive and trauma-informed framework integrates methods like DBT and EMDR, creating a supportive space for clients from marginalized communities and those working through complex emotional experiences. View Profile
Columbus, OH
Mindfulness-Based Stress Reduction (MBSR)
Gail Campbell
I am Dr. Gail Campbell, a Professional Clinical Counselor, with 28 years of experience in assisting individuals, marriages and fam... More
Therapist
Offers online care for Columbus, Ohio
Other
I am Dr. Gail Campbell, a Professional Clinical Counselor, with 28 years of experience in assisting individuals, marriages and families through life situations and transitions... More
Who might be a good fit for Gail?
Gail Campbell may be a strong resource for individuals looking to develop strategies for managing family conflict or anger. Her integrative approach blends spiritual insights with evidence-based therapies like CBT and mindfulness, supporting clients across a wide age range through life transitions and emotional challenges. View Profile
Columbus, OH
Mindfulness-Based Stress Reduction (MBSR)
TABITHA SIMPSON
Hi there! I’m Tabitha Simpson, a Licensed Clinical Social Worker who believes therapy should feel like a safe and supportive con... More
Therapist
Offers online care for Columbus, Ohio
LCSW|LISW
Female
Hi there! I’m Tabitha Simpson, a Licensed Clinical Social Worker who believes therapy should feel like a safe and supportive conversation. I’ve worked in a variety of ment... More
Who might be a good fit for Tabitha?
Tabitha Simpson may support individuals who want to explore maternal mental health through a trauma-informed lens. Her integrated care approach considers the whole person—mind, body, and environment—which can be especially helpful for women managing the complexities of pregnancy, postpartum life, and related life transitions. View Profile
Columbus, OH
Mindfulness-Based Stress Reduction (MBSR)
Molly Steele
I have my independent licensure in the field of clinical counseling. I use a holistic and integrated approach in therapy including... More
Therapist
Offers online care for Columbus, Ohio
Female
I have my independent licensure in the field of clinical counseling. I use a holistic and integrated approach in therapy including but not limited to motivational interviewing... More
Who might be a good fit for Molly?
People experiencing anxiety, trauma, or stress, or those wanting to strengthen coping skills, could benefit from Molly Steele’s focused therapeutic work. Her holistic and integrative approach, incorporating techniques like motivational interviewing and dialectical behavior therapy, supports clients in setting personalized goals and engaging actively between sessions. View Profile
Columbus, OH
Mindfulness-Based Stress Reduction (MBSR)
Amber VanDine
Hello, I'm Amber. Life can present challenges, sometimes feeling overwhelming and difficult. When life is unpredictable and chaoti... More
Therapist
Offers online care for Columbus, Ohio
Female
Hello, I'm Amber. Life can present challenges, sometimes feeling overwhelming and difficult. When life is unpredictable and chaotic due to feelings of sadness, loneliness, or ... More
Who might be a good fit for Amber?
Those coping with challenges like anxiety, depression, or life transitions may find Amber Vandine’s approach to be well-aligned. She creates a safe, nonjudgmental space and integrates cognitive behavioral and solution-focused therapies to support clients in building practical skills and fostering personal healing. View Profile
Columbus, OH
Mindfulness-Based Stress Reduction (MBSR)
Kelly Walsh
Hello, I am Kelly Walsh. I have a Bachelor of Arts with a major in Psychology from the University of Evansville and Master of Soci... More
Therapist
Offers online care for Columbus, Ohio
LISW
Female
Hello, I am Kelly Walsh. I have a Bachelor of Arts with a major in Psychology from the University of Evansville and Master of Social Work from the University of Kentucky. I ha... More
Who might be a good fit for Kelly?
People seeking clarity around life transitions or support navigating complex emotional challenges may find Kelly Walsh’s approach fitting. She emphasizes creating a safe, respectful space where clients guide their own healing process, incorporating flexible, client-centered methods that honor individual strengths and preferences. View Profile
Columbus, OH
Mindfulness-Based Stress Reduction (MBSR)
Jamie Matthews
My name is Jamie Matthews and I have been working as a counselor since 2007, and really enjoy helping people reach their treatment... More
Therapist
Offers online care for Columbus, Ohio
Female
My name is Jamie Matthews and I have been working as a counselor since 2007, and really enjoy helping people reach their treatment goals. I believe that counseling is about ch... More
Who might be a good fit for Jamie?
Individuals navigating challenges like anxiety, depression, or difficulties with anger management may find support through the approach used by Jamie Matthews. She integrates evidence-based methods such as DBT, CBT, and mindfulness to help clients develop practical coping skills and work toward meaningful change. View Profile
Columbus, OH
Mindfulness-Based Stress Reduction (MBSR)
J Gentile
I am a skilled Licensed Professional Clinical Counselor with extensive training and experience working with individuals, couples, ... More
Therapist
Offers online care for Columbus, Ohio
Male
I am a skilled Licensed Professional Clinical Counselor with extensive training and experience working with individuals, couples, and families facing emotional, developmental,... More
Who might be a good fit for J?
Individuals managing concerns related to anxiety, ADHD, or family conflict may appreciate the methods J Gentile incorporates into his practice. His integrative approach, which blends cognitive-behavioral therapy, emotionally focused therapy, and child-centered techniques, supports clients across a variety of life stages while emphasizing strong therapeutic relationships and coordinated care. View Profile
Columbus, OH
Mindfulness-Based Stress Reduction (MBSR)
Muffy Stewart
Reflect for a moment and think about the emotions you are experiencing. Now I want you to feel the emotions and sensations inside ... More
Therapist
Offers online care for Columbus, Ohio
Female
Reflect for a moment and think about the emotions you are experiencing. Now I want you to feel the emotions and sensations inside your body. My passion is to help you heal you... More
Who might be a good fit for Muffy?
Clients working through intense emotions like anxiety, depression, or grief and looking for somatic and mindfulness-based therapy support might engage well with Muffy Stewart’s approach. She integrates mind-body awareness with solution-focused techniques to help individuals find grounding and resilience amid emotional challenges. View Profile
Columbus, OH
Mindfulness-Based Stress Reduction (MBSR)
Brandi Massie
Hello, I'm Brandi, a Licensed Professional Clinical Counselor (LPCC) in Ohio with a Master's degree in Clinical Mental Health Coun... More
Therapist
Offers online care for Columbus, Ohio
Female
Hello, I'm Brandi, a Licensed Professional Clinical Counselor (LPCC) in Ohio with a Master's degree in Clinical Mental Health Counseling. I specialize in working with adults 1... More
Who might be a good fit for Brandi?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Brandi Massie. Her warm, flexible approach blends several therapeutic methods to tailor support that helps individuals feel seen while building practical strategies for change. View Profile
Columbus, OH
Mindfulness-Based Stress Reduction (MBSR)
Michele Bryant
I am licensed in the State of Ohio with 27 years of professional work experience. I have experience in helping clients with coping... More
Therapist
Offers online care for Columbus, Ohio
Female
I am licensed in the State of Ohio with 27 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, trauma... More
Who might be a good fit for Michele?
Clients working through addiction and trauma and looking for person-centered therapy support might engage well with Michele Bryant’s approach. She emphasizes coping skills and personal strengths, offering a collaborative space to explore growth and healing through methods like ACT, CBT, and trauma-focused care. View Profile
Columbus, OH
Mindfulness-Based Stress Reduction (MBSR)
Dustin Cooley
Hey! My name is Dustin Cooley and I am a licensed clinical therapist in Ohio. I have about 10 years in this field and have been li... More
Therapist
Offers online care for Columbus, Ohio
LISW
Male
Hey! My name is Dustin Cooley and I am a licensed clinical therapist in Ohio. I have about 10 years in this field and have been licensed since 2016. I have worked with people ... More
Who might be a good fit for Dustin?
Dustin Cooley may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or relationship challenges. His integrative approach, which includes Christian counseling and evidence-based therapies like ACT and DBT, offers support tailored to diverse life stages and personal values. View Profile
Columbus, OH
Mindfulness-Based Stress Reduction (MBSR)
Carly Koller
“The happiness of your life depends upon the quality of your thoughts” Marcus Aurelius How we think affects how we feel and t... More
Therapist
Offers online care for Columbus, Ohio
Female
“The happiness of your life depends upon the quality of your thoughts” Marcus Aurelius How we think affects how we feel and therefore how we tend to behave. It is my beli... More
Who might be a good fit for Carly?
Carly Koller offers an approach that may suit individuals focusing on managing anxiety, grief, or life transitions. She creates a safe and comfortable space for self-exploration and growth, using methods like Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help clients develop new perspectives and effective coping skills. View Profile
Columbus, OH
Mindfulness-Based Stress Reduction (MBSR)
KATRINA JOHNSON
At times situations in life can get overwhelming, stressful and unpredictable and before we know it all of the tried and true copi... More
Therapist
Offers online care for Columbus, Ohio
Female
At times situations in life can get overwhelming, stressful and unpredictable and before we know it all of the tried and true coping skills are no longer working or we never l... More
Who might be a good fit for Katrina?
Individuals navigating challenges like addiction, anxiety, or grief may find support through the approach used by Katrina Johnson. Her integrative style, which draws from therapies such as ACT, DBT, and mindfulness-based techniques, is designed to address complex mental health and substance use concerns across diverse adult populations, including veterans and older adults. View Profile
Columbus, OH
Mindfulness-Based Stress Reduction (MBSR)
James DeRosa
Hello, I'm James, MSW, a Licensed Independent Social Worker. My passion lies in helping individuals navigate life's challenges and... More
Therapist
Offers online care for Columbus, Ohio
LISW
Male
Hello, I'm James, MSW, a Licensed Independent Social Worker. My passion lies in helping individuals navigate life's challenges and transitions, particularly those related to a... More
Who might be a good fit for James?
People seeking clarity around their life goals or support navigating transitions may find James Derosa’s approach fitting. He integrates techniques like Solution Focused Therapy and Motivational Interviewing to help clients build positive habits and strengthen emotional resilience while addressing anxiety, stress, and physical health concerns. View Profile
Columbus, OH
Mindfulness-Based Stress Reduction (MBSR)
Kimberlee Vich
Greetings, My name is Kimberlee Vich MA LPCC-S. I received my undergraduate degree from Ohio University and my graduate degree fro... More
Therapist
Offers online care for Columbus, Ohio
Female
Greetings, My name is Kimberlee Vich MA LPCC-S. I received my undergraduate degree from Ohio University and my graduate degree from Franciscan University. I am a Licensed Prof... More
Who might be a good fit for Kimberlee?
People seeking clarity around managing anxiety, depression, or life transitions may find Kimberlee Vich’s approach fitting. Her person-centered, humanistic style emphasizes clients as experts in their own lives, offering guidance through inner healing and interpersonal growth. View Profile
Columbus, OH
Mindfulness-Based Stress Reduction (MBSR)
Carol Doubler
I am a LISW-S (Licensed Independent Social Worker with Supervision) licensed in the state of Ohio. I have over 30 years clinical e... More
Therapist
Offers online care for Columbus, Ohio
LISW
Female
I am a LISW-S (Licensed Independent Social Worker with Supervision) licensed in the state of Ohio. I have over 30 years clinical experience in both medical and mental health w... More
Who might be a good fit for Carol?
Clients working through anxiety and depression and looking for cognitive behavioral therapy support might engage well with Carol Doubler’s approach. She emphasizes building trust and tailoring coping strategies to each individual’s unique experiences, helping clients manage stress and develop practical tools for emotional well-being. View Profile
Columbus, OH
Mindfulness-Based Stress Reduction (MBSR)
Robert Hoopingarner
I see every person (client) as unique and possessing special personal qualities. I treat everyone with respect, sensitivity, and c... More
Therapist
Offers online care for Columbus, Ohio
Male
I see every person (client) as unique and possessing special personal qualities. I treat everyone with respect, sensitivity, and compassion, and I don’t believe in stigmatiz... More
Who might be a good fit for Robert?
Those coping with anxiety, depression, or relationship challenges may find Robert Hoopingarner’s approach to be well-aligned with their needs. His person-centered style integrates solution-focused and trauma-informed strategies, creating a compassionate space tailored to each individual’s unique goals and experiences. View Profile
Columbus, OH
Mindfulness-Based Stress Reduction (MBSR)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Columbus, Ohio

Home to a vibrant culture and diverse population of over 900,000, Columbus, Ohio, radiates an enriching mix of American Midwest lifestyle. The city is known for its impressive landmarks like the Ohio State University and the Columbus Museum of Art.

Key Mental-Health Concerns for Columbus Residents

Commonly reported mental health conditions among Columbus residents include anxiety and depression. The Ohio Department of Mental Health & Addiction Services reports that suicide rates are also a significant concern in the region.

Access to Care & Providers in Columbus

Access to mental health services in Columbus, Ohio is facilitated by both public and private providers. The city offers crisis lines and community organizations, along with innovative local initiatives for mental health treatment in Columbus, Ohio.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Columbus.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Cost of living and industry pressures can contribute to mental health stressors in Columbus. The large student population and the increasing trend of remote work can also add to the mental health challenges faced by residents.

Take the Next Step

If you're looking for therapy in Columbus, Ohio, you're not alone. There are many licensed therapists in Columbus, Ohio here to help. Find a licensed therapist in Columbus, Ohio today and begin your journey to better mental health.