Columbus, OH Cognitive Behavioral Therapy for Insomnia (CBT-i) Therapists

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Cognitive Behavioral Therapy for Insomnia (CBT-i)
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Columbus, Ohio
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Columbus, OH
Claire Thombs
Claire Thombs, LCSW, is a licensed clinical social worker with over a decade of post-licensure experience supporting adults throug... More
Therapist
Offers online care for Columbus, Ohio
Female
Claire Thombs, LCSW, is a licensed clinical social worker with over a decade of post-licensure experience supporting adults through anxiety, depression, grief and loss, women�... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Columbus, OH
KRISTEN PAL
During my final year of my ungraduate education, I participated in an intership with the Western District of Pennsylvania United S... More
Therapist
Offers online care for Columbus, Ohio
LISW
Female
During my final year of my ungraduate education, I participated in an intership with the Western District of Pennsylvania United States Probation & Pretrial Services. It was i... More
Who might be a good fit for Kristen?
Clients in need of guidance around emotional well-being and family dynamics could benefit from Kristen Pal’s approach. Her use of strength-based and trauma-informed care creates a supportive space for individuals managing mood disorders, anxiety, and life transitions. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Columbus, OH
KIMBERLY GILBERT
Graduating with honors, I earned my Doctor of Nursing Practice (DNP) in Visionary Leadership degree from Colorado Christian Univer... More
Nurse Practitioner
Offers online care for Columbus, Ohio
PMHNP
Female
Graduating with honors, I earned my Doctor of Nursing Practice (DNP) in Visionary Leadership degree from Colorado Christian University and my Master of Science in Nursing (MSN... More
Who might be a good fit for Kimberly?
People experiencing mood disorders and looking for a therapist with experience in Christian counseling might consider Kimberly Gilbert’s style of care. Her holistic and culturally sensitive approach integrates spirituality with evidence-based medication management, supporting individuals across a wide age range in actively participating in their mental health journey. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Columbus, OH
Joanette PulskampJackson
Hello, I'm Jo, a Licensed Independent Social Worker with over 20 years of experience in both community and hospital settings. Thro... More
Therapist
Offers online care for Columbus, Ohio
LISW
Female
Hello, I'm Jo, a Licensed Independent Social Worker with over 20 years of experience in both community and hospital settings. Throughout my career, I've had the privilege of w... More
Who might be a good fit for Joanette?
Clients in need of guidance around caregiving challenges and emotional stress could benefit from Joanette Pulskampjackson’s approach. Her warm, interactive style combined with solution-focused and cognitive-behavioral methods supports individuals coping with anxiety, depression, trauma, and the complexities of caring for loved ones with special needs or chronic conditions. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Columbus, OH
Kimberly Roschie
Hi, I'm Kim, and I want to meet you exactly where you are at. One of my most important jobs as a therapist is to listen to you so ... More
Therapist
Offers online care for Columbus, Ohio
LISW
Female
Hi, I'm Kim, and I want to meet you exactly where you are at. One of my most important jobs as a therapist is to listen to you so I can really understand how you are feeling a... More
Who might be a good fit for Kimberly?
People seeking clarity around identity or support navigating significant life transitions may find Kimberly Roschie’s approach fitting. She offers a compassionate, individualized space that emphasizes mindfulness and evidence-based therapies, creating room for clients to feel truly heard while working through challenges like anxiety, grief, or gender identity. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Columbus, OH
JESSICA CHENG
As a therapist, my approach is open, non-judgmental, and collaborative. My goal is to create an empowering environment because ult... More
Therapist
Offers online care for Columbus, Ohio
LISW
Female
As a therapist, my approach is open, non-judgmental, and collaborative. My goal is to create an empowering environment because ultimately, you are the expert in your own life.... More
Who might be a good fit for Jessica?
People seeking clarity around healing from trauma or support navigating perinatal mental health may find Jessica Cheng’s approach fitting. Her collaborative and non-judgmental style, combined with specialized EMDR techniques, supports individuals working through mood disorders and complex trauma in a compassionate way. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Columbus, OH
Steven Kapela
I am Steve Kapela, and I've been in long-term recovery since May 12, 2008. Gambling, alcohol, and drugs, etc. are all part of that... More
Therapist
Offers online care for Columbus, Ohio
LISW
Male
I am Steve Kapela, and I've been in long-term recovery since May 12, 2008. Gambling, alcohol, and drugs, etc. are all part of that story. My recovery has allowed me to heal my... More
Who might be a good fit for Steven?
Individuals or couples navigating addiction and related challenges may find alignment with the strategies and frameworks utilized by Steven Kapela, where applicable. Drawing from decades of personal recovery and professional experience, he offers empathetic support that emphasizes the possibility of lasting change across diverse backgrounds and ages. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Columbus, OH
LINDA RIDDLE
Hi I am a Licensed Independent Social Worker. I have over 25 years of experience working with individuals and families seeking he... More
Therapist
Offers online care for Columbus, Ohio
LISW
Female
Hi I am a Licensed Independent Social Worker. I have over 25 years of experience working with individuals and families seeking help with one or more of the following: addicti... More
Who might be a good fit for Linda?
Linda Riddle may support individuals who want to explore family dynamics and relationship growth through a family therapy-informed lens. Her approach emphasizes fostering positive communication and addressing challenges such as addiction, parenting, and the unique needs of military families across different age groups. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Columbus, OH
Alison Roark
Hello! I am a Licensed Professional Clinical Counselor in the State of Ohio. I studied Psychology at Miami University (2007) and r... More
Therapist
Offers online care for Columbus, Ohio
Female
Hello! I am a Licensed Professional Clinical Counselor in the State of Ohio. I studied Psychology at Miami University (2007) and received a Master's degree in Clinical Counsel... More
Who might be a good fit for Alison?
People experiencing anxiety, depression, or family conflict and looking for a therapist with experience in holistic, integrative care might consider Alison Roark’s style of support. She combines approaches like Cognitive Behavioral Therapy and Systems Theory to create personalized plans that address the whole person and their unique life circumstances. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Columbus, OH
Corrie Gerster
I am an Ohio based mental health therapist with 11 years of professional work experience. I currently hold an LPCC-S license in th... More
Therapist
Offers online care for Columbus, Ohio
Other
I am an Ohio based mental health therapist with 11 years of professional work experience. I currently hold an LPCC-S license in the state of Ohio and have worked in a variety ... More
Who might be a good fit for Corrie?
Corrie Gerster may be a strong resource for individuals looking to develop strategies for managing trauma, anxiety, or complex relationship dynamics. With a focus on trauma-informed care and experience supporting survivors of human trafficking, Corrie integrates approaches like CBT and DBT to help clients build coping skills and navigate challenging life transitions. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Columbus, OH
Jayant Thomas
I’m an independent Professional Clinical Counselor in the state of Ohio with 15 years of experience. I’ve worked in the mental... More
Therapist
Offers online care for Columbus, Ohio
Male
I’m an independent Professional Clinical Counselor in the state of Ohio with 15 years of experience. I’ve worked in the mental health field in general since 2001. I earned... More
Who might be a good fit for Jayant?
Jayant Thomas may be a strong resource for individuals looking to develop strategies for managing complex mental health challenges such as anxiety, trauma, or bipolar disorder. His approach blends cognitive behavioral therapy, motivational interviewing, and person-centered techniques to support clients in overcoming internal struggles and working toward their personal goals. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Columbus, OH
JUANITA PETTAWAY
"Our thoughts become our reality only when we allow them to turn into beliefs." I have been known as the "Self-Empowering" therap... More
Therapist
Offers online care for Columbus, Ohio
LISW
Female
"Our thoughts become our reality only when we allow them to turn into beliefs." I have been known as the "Self-Empowering" therapist, offering encouragement and giving hope t... More
Who might be a good fit for Juanita?
Juanita Pettaway may support individuals who want to explore self-empowerment through a cognitive behavioral therapy-informed lens. People managing anxiety, depression, or challenges balancing personal worth with professional identity might find her creative and open-minded approach helpful as they work at a comfortable pace. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Columbus, OH
Vee Monie
Welcome to A Heart to Heal Therapeutics LLC! I’m so glad you’re here. I’m a passionate mental health therapist specializing... More
Therapist
Offers online care for Columbus, Ohio
LISW
Female
Welcome to A Heart to Heal Therapeutics LLC! I’m so glad you’re here. I’m a passionate mental health therapist specializing in Cognitive Behavioral Therapy (CBT) and Ps... More
Who might be a good fit for Vee?
Clients in need of guidance around emotional patterns and executive functioning could benefit from Vee Monie’s approach. She integrates Cognitive Behavioral and Psychodynamic therapies with a warm, spiritually sensitive environment to support reflection on past experiences while developing practical strategies for managing stress, organization, and emotional regulation. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Columbus, OH
CHARLES HANKTON
I have 23 years of professional work experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & ... More
Therapist
Offers online care for Columbus, Ohio
Male
I have 23 years of professional work experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & depression. I am an innovative experienced pr... More
Who might be a good fit for Charles?
Charles Hankton may be a good match for people navigating stress, anxiety, or trauma who prefer a trauma-informed cognitive behavioral framework. His approach integrates creativity and open-mindedness to support individuals and families in developing personalized plans for growth and emotional regulation. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Columbus, OH
Crystal Havins
Crystal Havins is a Licensed Clinical Social Worker with a strong foundation in trauma-informed care and more than a decade of exp... More
Therapist
Offers online care for Columbus, Ohio
Female
Crystal Havins is a Licensed Clinical Social Worker with a strong foundation in trauma-informed care and more than a decade of experience supporting individuals, families, and... More
Who might be a good fit for Crystal?
Those coping with co-occurring disorders or pursuing personal growth in trauma recovery may find Crystal Havins’ approach to be well-aligned. She integrates trauma-informed care with evidence-based therapies tailored to diverse clients, creating a compassionate and culturally responsive environment for healing. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Columbus, OH
Rhemingtin Rexrode
My goal as a therapist is to offer a safe and productive space to work on whatever is negatively affecting your life. Some days wi... More
Therapist
Offers online care for Columbus, Ohio
Female
My goal as a therapist is to offer a safe and productive space to work on whatever is negatively affecting your life. Some days will be full of revelation and joy, some full o... More
Who might be a good fit for Rhemingtin?
Rhemingtin Rexrode may be well-suited to individuals who value a person-centered and trauma-informed approach in managing anxiety, depression, or past and present trauma. Her use of diverse therapeutic methods, including narrative and solution-focused therapies, creates a flexible space where clients can explore their unique experiences and work toward feeling safe and finding joy again. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Columbus, OH
Nancy Distefano
Nancy DiStefano is a masters prepared independent social worker. She is here to help you with whatever challenges come your way. S... More
Therapist
Offers online care for Columbus, Ohio
Female
Nancy DiStefano is a masters prepared independent social worker. She is here to help you with whatever challenges come your way. She ahs over 30 years experience in the mental... More
Who might be a good fit for Nancy?
Individuals focused on improving emotional regulation while managing anxiety or depression may find support in Nancy DiStefano’s work. She integrates mindfulness and cognitive behavioral techniques within a client-centered, nonjudgmental space to help individuals build coping skills and move toward greater calm and resilience. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Columbus, OH
Melissa Elbert
Self care is not selfish. We often believe that taking care of others before we take care of ourselves is the way it should be. Bu... More
Therapist
Offers online care for Columbus, Ohio
LISW
Female
Self care is not selfish. We often believe that taking care of others before we take care of ourselves is the way it should be. But, if you are not taking care of yourself, wh... More
Who might be a good fit for Melissa?
Melissa Elbert may work particularly well with those looking to build skills around managing emotional well-being and self-care. Her integrative approach, which includes mindfulness and acceptance-based therapies, supports clients in developing tools to meet their mental health needs with compassion and practical strategies. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Columbus, OH
Laura Mclaughlin
If you are reading this, you are considering counseling. People start therapy for many reasons. Some are looking for help in makin... More
Therapist
Offers online care for Columbus, Ohio
Female
If you are reading this, you are considering counseling. People start therapy for many reasons. Some are looking for help in making life decisions or plans. Others are going t... More
Who might be a good fit for Laura?
Laura Mclaughlin may align well with adults who are working through issues such as anxiety, depression, or life transitions. Her use of an eclectic approach that blends cognitive behavioral, dialectical behavioral, and acceptance and commitment therapies supports clients in developing practical coping skills and fostering self-discovery during times of change. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Columbus, OH

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Columbus, Ohio

Home to a vibrant culture and diverse population of over 900,000, Columbus, Ohio, radiates an enriching mix of American Midwest lifestyle. The city is known for its impressive landmarks like the Ohio State University and the Columbus Museum of Art.

Key Mental-Health Concerns for Columbus Residents

Commonly reported mental health conditions among Columbus residents include anxiety and depression. The Ohio Department of Mental Health & Addiction Services reports that suicide rates are also a significant concern in the region.

Access to Care & Providers in Columbus

Access to mental health services in Columbus, Ohio is facilitated by both public and private providers. The city offers crisis lines and community organizations, along with innovative local initiatives for mental health treatment in Columbus, Ohio.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Columbus.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Cost of living and industry pressures can contribute to mental health stressors in Columbus. The large student population and the increasing trend of remote work can also add to the mental health challenges faced by residents.

Take the Next Step

If you're looking for therapy in Columbus, Ohio, you're not alone. There are many licensed therapists in Columbus, Ohio here to help. Find a licensed therapist in Columbus, Ohio today and begin your journey to better mental health.