Therapy for Young Adult (18-39) in Columbus, OH

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Young Adult (18-39)
Nancy Spitzer
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, ... More
Therapist
Offers online care for Columbus, Ohio
LMFT
Female
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, North Carolina, Virginia, Ohio, Idaho, New Me... More
Who might be a good fit for Nancy?
Nancy Spitzer may support individuals who want to explore healing and growth through a trauma-informed and relational lens. Her work with adults facing challenges such as anxiety, trauma, infertility, and substance misuse incorporates approaches like Cognitive Behavioral Therapy and the Gottman method, creating space for meaningful change within personal and family dynamics. View Profile
Columbus, OH
Young Adult (18-39)
Kayla Hayes
Kayla Hayes is a psychiatric mental health nurse practitioner and a doctor of nursing practice. Kayla graduated with her masters a... More
Nurse Practitioner
Offers online care for Columbus, Ohio
Female
Kayla Hayes is a psychiatric mental health nurse practitioner and a doctor of nursing practice. Kayla graduated with her masters and her doctorate from Vanderbilt University. ... More
Who might be a good fit for Kayla?
Kayla Hayes may be a good match for people navigating depression, anxiety, or trauma who prefer a collaborative and strength-based framework. She integrates both medication management and non-pharmacological strategies, such as mindfulness and goal-setting around lifestyle balance, to support clients in alignment with their values and recovery stages. View Profile
Columbus, OH
Young Adult (18-39)
KAMESHA MITCHELL
Kamesha Mitchell is a Psychiatric Mental Health Nurse Practitioner with extensive experience in various mental health settings. Sh... More
Nurse Practitioner
Offers online care for Columbus, Ohio
PMHNP
Female
Kamesha Mitchell is a Psychiatric Mental Health Nurse Practitioner with extensive experience in various mental health settings. She began her nursing education at Tarrant Coun... More
Who might be a good fit for Kamesha?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Kamesha Mitchell’s approach to be well-aligned. Her practice integrates cognitive behavioral and solution-focused therapies alongside medication management, offering support tailored to adults across various life stages. View Profile
Columbus, OH
Young Adult (18-39)
DANIEL BUTTON
I’m a marriage and family therapist working with all ages and backgrounds, so your struggles won’t surprise me. But everyone f... More
Therapist
Offers online care for Columbus, Ohio
LMFT|IMFT
Male
I’m a marriage and family therapist working with all ages and backgrounds, so your struggles won’t surprise me. But everyone faces challenges a little differently. That's ... More
Who might be a good fit for Daniel?
Individuals navigating challenges like anxiety, family conflict, or life transitions may find support through the approach used by Daniel Button. He emphasizes understanding each person’s unique experience and collaboratively exploring solutions, drawing on methods such as Acceptance and Commitment Therapy and family-focused work to guide clients toward meaningful growth. View Profile
Columbus, OH
Young Adult (18-39)
Andrea Connell
Hello! I'm Andrea, and I've been an independently licensed social worker since 2010. Throughout my career, I've had the privilege ... More
Therapist
Offers online care for Columbus, Ohio
LISW
Female
Hello! I'm Andrea, and I've been an independently licensed social worker since 2010. Throughout my career, I've had the privilege of working with children and families in vari... More
Who might be a good fit for Andrea?
Individuals or couples navigating challenges related to trauma, anxiety, or family conflict may find alignment with the strategies and frameworks utilized by Andrea Connell, where applicable. Her person-centered, strengths-based approach integrates trauma-informed care and cognitive-behavioral techniques, offering a supportive space for exploring personal goals within the context of diverse family dynamics and life transitions. View Profile
Columbus, OH
Young Adult (18-39)
Tiffany Stock
Hello, I'm Tiffany. With over 10 years of experience in providing therapy, I specialize in helping individuals navigate anxiety, P... More
Therapist
Offers online care for Columbus, Ohio
LISW
Female
Hello, I'm Tiffany. With over 10 years of experience in providing therapy, I specialize in helping individuals navigate anxiety, PTSD, stress, life changes, effective communic... More
Who might be a good fit for Tiffany?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Tiffany Stock’s approach to be well-aligned. She emphasizes active listening and collaborative pacing, helping clients uncover meaningful connections and work toward their goals in a supportive environment. View Profile
Columbus, OH
Young Adult (18-39)
Jaclynn Ellis
Hello, I'm Jacki. I enjoy working with a variety of populations because I believe that stress, trauma, and other life factors can ... More
Therapist
Offers online care for Columbus, Ohio
LISW
Female
Hello, I'm Jacki. I enjoy working with a variety of populations because I believe that stress, trauma, and other life factors can be different for everyone. This belief is at ... More
Who might be a good fit for Jaclynn?
Jaclynn Ellis may support individuals who want to explore healing from trauma and stress through a trauma-informed, integrative therapy lens. Her approach draws from diverse therapeutic methods, allowing for personalized care that respects each person’s unique experiences and goals. View Profile
Columbus, OH
Young Adult (18-39)
Julianne Massimo
Do you find yourself saying, "Wait, this isn't how my life was supposed to go"? The truth is that it’s never too late to write a... More
Therapist
Offers online care for Columbus, Ohio
Female
Do you find yourself saying, "Wait, this isn't how my life was supposed to go"? The truth is that it’s never too late to write a new story of who you are and how you want yo... More
Who might be a good fit for Julianne?
Julianne Massimo may be well-suited to individuals who value an integrative and trauma-informed approach in managing anxiety, depression, or grief. Her work emphasizes creating a warm, non-judgmental space while addressing underlying patterns and relationship difficulties, supporting clients across different life stages including perinatal mental health concerns. View Profile
Columbus, OH
Young Adult (18-39)
DORIS RHODES
Many individuals have concerns with depression, grief, and anxiety. These may become overwhelming at times, even hard to deal with... More
Therapist
Offers online care for Columbus, Ohio
Female
Many individuals have concerns with depression, grief, and anxiety. These may become overwhelming at times, even hard to deal with. However, they need not be. Don't allow thes... More
Who might be a good fit for Doris?
Individuals navigating challenges like anxiety, grief, or life transitions may find support through the approach used by Doris Rhodes. She integrates trauma-informed care and mindfulness techniques to help clients explore underlying beliefs and emotions while collaborating on personalized goals in a comfortable telehealth setting. View Profile
Columbus, OH
Young Adult (18-39)
Samantha Blackwell
I have been practicing since 2005. I have experience in a variety of areas, including but not limited to: anxiety, depression, rel... More
Therapist
Offers online care for Columbus, Ohio
LISW
Female
I have been practicing since 2005. I have experience in a variety of areas, including but not limited to: anxiety, depression, relationship issues, stress management, PTSD, an... More
Who might be a good fit for Samantha?
People experiencing anxiety and looking for a therapist with experience in cognitive-behavioral and mindfulness-based approaches might consider Samantha Blackwell’s style of care. Her personalized, collaborative methods emphasize creating a safe space where clients can explore emotions and life experiences to support positive, goal-oriented change. View Profile
Columbus, OH
Young Adult (18-39)
Theresa Pritchard
I am an independently licensed therapist with 20+ years experience in hospitals, community mental health centers and fostering and... More
Therapist
Offers online care for Columbus, Ohio
LISW
Female
I am an independently licensed therapist with 20+ years experience in hospitals, community mental health centers and fostering and adoption agencies. I specialize in clients w... More
Who might be a good fit for Theresa?
People experiencing anxiety or depression and looking for a therapist with experience in cognitive behavioral and acceptance and commitment therapies might consider Theresa Pritchard’s style of care. Her background working across various settings, including hospitals and community agencies, supports a flexible approach that honors each client’s expertise in their own journey. View Profile
Columbus, OH
Young Adult (18-39)
SYDNEE FRANKLIN
Hi, I'm Sydnee! Are you looking to find ways to make life a little easier or learn more about yourself? I work with young adult... More
Therapist
Offers online care for Columbus, Ohio
LISW|LCSW
Female
Hi, I'm Sydnee! Are you looking to find ways to make life a little easier or learn more about yourself? I work with young adults and adults to help them grow in areas they ... More
Who might be a good fit for Sydnee?
Sydnee Franklin may be a good match for people navigating anxiety, trauma, or identity exploration who prefer a trauma-informed care framework. She creates a welcoming space grounded in kindness and empathy, particularly supporting young adults and adults, including those in the LGBTQ+ community, as they work toward personal growth and healing. View Profile
Columbus, OH
Young Adult (18-39)
Kazi Mcdowell
Welcome! I have been a therapist for 10 years, specializing in young adults, life transitions, stress management, anxiety and depr... More
Therapist
Offers online care for Columbus, Ohio
Female
Welcome! I have been a therapist for 10 years, specializing in young adults, life transitions, stress management, anxiety and depression. I use a variety of treatment modaliti... More
Who might be a good fit for Kazi?
Kazi Mcdowell offers an approach that may suit individuals focusing on managing anxiety, depression, or life transitions. Her client-centered style and use of holistic, evidence-based methods like CBT and mindfulness can support those seeking a paced, personalized path to well-being. View Profile
Columbus, OH
Young Adult (18-39)
Allison Newman
Dr. Allison Newman is a licensed Independent Marriage and Family Therapist and Doctor of Psychology. She received pre and post doc... More
Therapist
Offers online care for Columbus, Ohio
Female
Dr. Allison Newman is a licensed Independent Marriage and Family Therapist and Doctor of Psychology. She received pre and post doctoral training in Integrated Care and Medical... More
Who might be a good fit for Allison?
Allison Newman may be well-suited to individuals who value an integrative, relational approach in managing complex mental health and medical challenges. Her work often supports those coping with treatment-resistant depression, chronic illness, and family conflict by emphasizing healthy relationships and practical coping skills. View Profile
Columbus, OH
Young Adult (18-39)
CASSANDRE CHARNEL
Have you experienced trauma, abuse, relationship challenges or loss? Do you struggle with codependency? Do you have difficulty set... More
Therapist
Offers online care for Columbus, Ohio
LCSW|LISW
Female
Have you experienced trauma, abuse, relationship challenges or loss? Do you struggle with codependency? Do you have difficulty setting healthy boundaries? Do you want to build... More
Who might be a good fit for Cassandre?
People seeking clarity around healing from trauma or support navigating faith-based therapy may find Cassandre Charnel’s approach fitting. She integrates Christian counseling with evidence-based methods like CBT and DBT to create a collaborative, judgment-free space tailored to individual needs and values. View Profile
Columbus, OH
Young Adult (18-39)
Quentin Kuntz
Became a psychologist in Michigan in !982 and completed a Postmasters in Alcohol and Drug Addiction in 1983 (SPADA) at Western Mic... More
Therapist
Offers online care for Columbus, Ohio
Male
Became a psychologist in Michigan in !982 and completed a Postmasters in Alcohol and Drug Addiction in 1983 (SPADA) at Western Michigan University in Kalamazoo, Michigan. Over... More
Who might be a good fit for Quentin?
Quentin Kuntz may work particularly well with those looking to build skills around managing addiction, anxiety, or trauma-related challenges. His integrative approach, which blends didactic techniques with psychodynamic and Gestalt therapies, offers structured support that encourages active engagement and personal insight. View Profile
Columbus, OH
Young Adult (18-39)
Nicole Quenneville
I am a seasoned clinician who wants to help people! Therapy is challenging enough and I want my clients to feel safe, heard and va... More
Therapist
Offers online care for Columbus, Ohio
Female
I am a seasoned clinician who wants to help people! Therapy is challenging enough and I want my clients to feel safe, heard and validated. Every session should feel direction-... More
Who might be a good fit for Nicole?
Clients facing concerns such as addiction, anxiety, or trauma may connect with the techniques and structure offered by Nicole Quenneville. She emphasizes creating a safe, validating space where clients lead the process, using approaches like Cognitive Behavioral Therapy and Motivational Interviewing to help turn personal goals into meaningful progress. View Profile
Columbus, OH
Young Adult (18-39)
Corretta Whyte
Hello, I'm Corretta. It is my belief that with therapeutic intervention, we can not only 'get through' obstacles in life, but mast... More
Therapist
Offers online care for Columbus, Ohio
LISW
Female
Hello, I'm Corretta. It is my belief that with therapeutic intervention, we can not only 'get through' obstacles in life, but master them. We can 'be better' as a result of ha... More
Who might be a good fit for Corretta?
People experiencing challenges with addiction, anxiety, or family conflict and looking for a therapist with experience in culturally informed, individualized care might consider Corretta Whyte’s style of support. She integrates a variety of therapeutic methods tailored to each person’s unique needs, creating a compassionate space to work toward meaningful growth and self-understanding. View Profile
Columbus, OH
Young Adult (18-39)
ROBERT GOODMAN
Hi, I’m Rob. I hail from Steubenville, Ohio. Let’s jump right in. Life is hard- we all need a little help and support on the j... More
Therapist
Offers online care for Columbus, Ohio
LPCC
Male
Hi, I’m Rob. I hail from Steubenville, Ohio. Let’s jump right in. Life is hard- we all need a little help and support on the journey. I see myself as walking beside the pe... More
Who might be a good fit for Robert?
Clients facing concerns such as anxiety, grief, or trauma may connect with the techniques and structure offered by Robert Goodman. His approach emphasizes the healing power of interpersonal connection, blending insight with practical skill-building to support individuals through life transitions and complex emotional challenges. View Profile
Columbus, OH
Young Adult (18-39)
Michel Gotwals
Social worker and counselor who has worked with a variety of populations. Has experience with homeless persons, individuals with p... More
Therapist
Offers online care for Columbus, Ohio
LISW
Female
Social worker and counselor who has worked with a variety of populations. Has experience with homeless persons, individuals with physical and mental disabilities, as well as p... More
Who might be a good fit for Michel?
People seeking clarity around grief or support navigating life transitions may find Michel Gotwals’ approach fitting. Her experience with trauma-informed care and use of therapeutic tools like play and sand tray therapy can offer a supportive space for individuals and families working through complex emotional challenges. View Profile
Columbus, OH
Young Adult (18-39)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Columbus, Ohio

Home to a vibrant culture and diverse population of over 900,000, Columbus, Ohio, radiates an enriching mix of American Midwest lifestyle. The city is known for its impressive landmarks like the Ohio State University and the Columbus Museum of Art.

Key Mental-Health Concerns for Columbus Residents

Commonly reported mental health conditions among Columbus residents include anxiety and depression. The Ohio Department of Mental Health & Addiction Services reports that suicide rates are also a significant concern in the region.

Access to Care & Providers in Columbus

Access to mental health services in Columbus, Ohio is facilitated by both public and private providers. The city offers crisis lines and community organizations, along with innovative local initiatives for mental health treatment in Columbus, Ohio.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Columbus.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Cost of living and industry pressures can contribute to mental health stressors in Columbus. The large student population and the increasing trend of remote work can also add to the mental health challenges faced by residents.

Take the Next Step

If you're looking for therapy in Columbus, Ohio, you're not alone. There are many licensed therapists in Columbus, Ohio here to help. Find a licensed therapist in Columbus, Ohio today and begin your journey to better mental health.