Columbus, OH Therapy for Life Transitions

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Life Transitions
ANGELA WILLIAMS
I’m a licensed therapist and coach who helps high-achievers and leaders go from stressed and stuck to calm, confident, and fully... More
Therapist
Offers online care for Columbus, Ohio
LISW|LICSW|LCSW
Female
I’m a licensed therapist and coach who helps high-achievers and leaders go from stressed and stuck to calm, confident, and fully alive. Using my unique blend of EMDR, CBT, n... More
Who might be a good fit for Angela?
Angela Williams may be a match for those interested in a blend of EMDR and CBT approaches, particularly when facing stress, anxiety, or challenges related to life transitions. She supports clients in regulating emotions and healing old patterns, helping them find greater ease and confidence while maintaining their personal and professional aspirations. View Profile
Columbus, OH
Life Transitions
Roberta Roesch
Our lives can be difficult to work through at times, especially if we are trying to cope with life's challenges. These stressors i... More
Therapist
Offers online care for Columbus, Ohio
LISW
Female
Our lives can be difficult to work through at times, especially if we are trying to cope with life's challenges. These stressors impact our mental health wellbeing if we use f... More
Who might be a good fit for Roberta?
Roberta Roesch may be a good match for people navigating mood disorders or trauma who prefer a trauma-informed and solution-focused framework. Her approach integrates techniques like trauma-focused CBT and motivational interviewing to help clients reframe their experiences and build effective coping skills across a range of challenges, including anxiety, bipolar disorder, and life transitions. View Profile
Columbus, OH
Life Transitions
Jennifer Kline
Hello and welcome. Do you live with feelings of anxiety, depression, or being overwhelmed? Are you navigating conflict with a part... More
Therapist
Offers online care for Columbus, Ohio
Female
Hello and welcome. Do you live with feelings of anxiety, depression, or being overwhelmed? Are you navigating conflict with a partner or family member? Do you experience diffi... More
Who might be a good fit for Jennifer?
Clients in need of guidance around managing anxiety, depression, or relationship conflicts could benefit from Jennifer Kline’s approach. She integrates mindfulness and trauma-focused techniques with a strengths-based, client-centered framework to support individuals through life transitions and emotional challenges. View Profile
Columbus, OH
Life Transitions
VIVIANA CENTENO
I am a Marriage and Family Therapist dedicated to helping individuals, couples, and families build healthier, more fulfilling rela... More
Therapist
Offers online care for Columbus, Ohio
IMFT
Female
I am a Marriage and Family Therapist dedicated to helping individuals, couples, and families build healthier, more fulfilling relationships. My approach is grounded in Attachm... More
Who might be a good fit for Viviana?
Clients seeking structured support for anxiety, depression, or family conflict might consider working with Viviana Centeno. Her use of attachment-based, emotionally focused, and narrative therapies offers a collaborative space to explore personal stories and strengthen emotional connections, especially for older adults and those navigating life transitions. View Profile
Columbus, OH
Life Transitions
EDWIN BARNES
I am career Clinical Psychotherapist devoted to aiding individuals, couples, adults. teens, families, and veterans suffering emoti... More
Therapist
Offers online care for Columbus, Ohio
LPCC
Male
I am career Clinical Psychotherapist devoted to aiding individuals, couples, adults. teens, families, and veterans suffering emotional stress and mental health issues. My pri... More
Who might be a good fit for Edwin?
Edwin Barnes may be a match for those interested in trauma-informed and cognitive-behavioral approaches, particularly when facing challenges like anxiety, mood disorders, or grief. He emphasizes building resilience through coping skills and self-awareness, supporting individuals, couples, and veterans as they work toward personal growth and improved communication. View Profile
Columbus, OH
Life Transitions
ROSS NORTON
Hi there! I'm Ross (he/him), and I'm so happy you are making the steps to focus on your mental health. I am a Licensed Clinical So... More
Therapist
Offers online care for Columbus, Ohio
LISW|LCSW
Male
Hi there! I'm Ross (he/him), and I'm so happy you are making the steps to focus on your mental health. I am a Licensed Clinical Social Worker who believes therapy should feel ... More
Who might be a good fit for Ross?
Ross Norton may support individuals who want to explore identity and personal growth through a person-centered, affirmative therapy-informed lens. He creates a safe, nonjudgmental space especially welcoming to LGBTQIA+ young adults and adults facing anxiety, life transitions, or burnout, helping clients build confidence and coping skills tailored to their unique experiences. View Profile
Columbus, OH
Life Transitions
NATALIE ADAMS
I'm an Independent Licensed Social Worker (LISW-S) with over a decade of clinical experience. I hold a Bachelor of Social Work (BS... More
Therapist
Offers online care for Columbus, Ohio
LISW
Female
I'm an Independent Licensed Social Worker (LISW-S) with over a decade of clinical experience. I hold a Bachelor of Social Work (BSW) from Morehead State University and a Maste... More
Who might be a good fit for Natalie?
Natalie Adams may be a good match for people navigating anxiety, depression, or life transitions who prefer a person-centered framework. She creates a supportive and relaxed environment that encourages clients to explore their concerns while incorporating approaches like cognitive behavioral therapy and solution-focused brief therapy to foster personal growth. View Profile
Columbus, OH
Life Transitions
ROCHELLE TATARKA
I am a Psychiatric Nurse Practitioner with a diverse nursing background and mental health experience. I offer a personable and sup... More
Nurse Practitioner
Offers online care for Columbus, Ohio
PMHNP
Female
I am a Psychiatric Nurse Practitioner with a diverse nursing background and mental health experience. I offer a personable and supportive approach, listen to your concerns, an... More
Who might be a good fit for Rochelle?
Clients seeking structured support for anxiety, depression, or trauma might consider working with Rochelle Tatarka. She combines medication management with a humanistic, person-centered approach that emphasizes listening and collaborating to meet each individual's goals. View Profile
Columbus, OH
Life Transitions
Sarah Drake
Hello, I'm Sarah. I am deeply passionate about assisting others in finding healing and freedom in their lives from the demands and... More
Therapist
Offers online care for Columbus, Ohio
Female
Hello, I'm Sarah. I am deeply passionate about assisting others in finding healing and freedom in their lives from the demands and stressors that life can bring. Through the d... More
Who might be a good fit for Sarah?
Sarah Drake may work particularly well with those looking to build skills around managing stress, trauma, and emotional regulation. She integrates body-centered approaches like Somatic and EMDR with therapeutic modalities that honor resilience, offering a collaborative space to explore healing on both mind and body levels. View Profile
Columbus, OH
Life Transitions
Taylor Jacklin
Hello, I'm Taylor and I specialize in working with individuals dealing with anxiety, depression, chronic pain, and insomnia. My ap... More
Therapist
Offers online care for Columbus, Ohio
LISW
Male
Hello, I'm Taylor and I specialize in working with individuals dealing with anxiety, depression, chronic pain, and insomnia. My approach is holistic and collaborative—togeth... More
Who might be a good fit for Taylor?
Individuals navigating challenges like anxiety, depression, or insomnia may find support through the approach used by Taylor Jacklin. His holistic and collaborative style incorporates evidence-based methods tailored to each person’s unique needs, helping clients set clear goals and build motivation while addressing both mental and physical well-being. View Profile
Columbus, OH
Life Transitions
Deaira McGrady
Deaira is an Licensed Professional Clinical Counselor and Art Therapist with 4 years of experience who utilizes an eclectic, perso... More
Therapist
Offers online care for Columbus, Ohio
LISW
Female
Deaira is an Licensed Professional Clinical Counselor and Art Therapist with 4 years of experience who utilizes an eclectic, person centered approach which may include Cogniti... More
Who might be a good fit for Deaira?
Individuals focused on improving emotional well-being while managing anxiety or life transitions may find support in Deaira Mcgrady’s work. She blends art therapy with evidence-based approaches in a collaborative and nonjudgmental environment, creating a safe space for clients to explore their goals creatively. View Profile
Columbus, OH
Life Transitions
Luana Holub
I am a mom of 3 young children and 3 adorable dogs. I am a hockey fan and love to travel with my family. I have been a social work... More
Therapist
Offers online care for Columbus, Ohio
LISW
Female
I am a mom of 3 young children and 3 adorable dogs. I am a hockey fan and love to travel with my family. I have been a social worker since 2011 when I graduated from Bowling G... More
Who might be a good fit for Luana?
Luana Holub may be a strong resource for individuals looking to develop strategies for managing anxiety, grief, or life transitions. She integrates practical coping skills within cognitive-behavioral and solution-focused frameworks, offering support that adapts to both challenging and everyday moments. View Profile
Columbus, OH
Life Transitions
Mark Steenberg
Hello, I'm Mark. As we start our journey at the bottom of the mountain, we must understand there are several paths to the top. All... More
Therapist
Offers online care for Columbus, Ohio
LISW
Male
Hello, I'm Mark. As we start our journey at the bottom of the mountain, we must understand there are several paths to the top. All of these paths have the potential to lead yo... More
Who might be a good fit for Mark?
Mark Steenberg offers an approach that may suit individuals focusing on overcoming obstacles that hold them back from long-term peace and personal growth. His work blends mindfulness and clinical therapies like CBT and ACT, creating a collaborative space where clients can explore their unique paths while developing lasting skills for managing challenges such as anxiety, trauma, and life transitions. View Profile
Columbus, OH
Life Transitions
Laura Kidd Puhalla
My name is Laura and I am a counselor who is committed to helping others create healthier lives. I often hear from my clients tha... More
Therapist
Offers online care for Columbus, Ohio
Female
My name is Laura and I am a counselor who is committed to helping others create healthier lives. I often hear from my clients that my calm nature helps them relax and feel sa... More
Who might be a good fit for Laura?
Laura Kidd Puhalla may be a match for those interested in cognitive and motivational approaches, particularly when facing challenges such as anxiety, depression, or addiction. Her calm presence and use of evidence-based methods like CBT and ACT create a supportive space for clients, including older adults, to work toward healthier, more balanced lives. View Profile
Columbus, OH
Life Transitions
Evelyn Peckskamp
Hello, I'm Eve. I specialize in helping individuals and couples navigate through relationship struggles, suicidality, depression, ... More
Therapist
Offers online care for Columbus, Ohio
Female
Hello, I'm Eve. I specialize in helping individuals and couples navigate through relationship struggles, suicidality, depression, grief, self-esteem issues, traumatic grief, t... More
Who might be a good fit for Evelyn?
Evelyn Peckskamp may support individuals who want to explore healing and resilience through a trauma-informed lens. Her approach blends evidence-based therapies with a compassionate openness to spirituality, creating space for clients to find clarity and renewed strength while honoring their whole experience. View Profile
Columbus, OH
Life Transitions
Jodie Leister
Do you feel like it has been hard to find your place in this world? Do you feel like no one truly understands what you're going th... More
Therapist
Offers online care for Columbus, Ohio
Female
Do you feel like it has been hard to find your place in this world? Do you feel like no one truly understands what you're going through, or that life feels too overwhelming to... More
Who might be a good fit for Jodie?
Jodie Leister may align well with adults who are working through issues such as ADHD, anxiety, or challenges related to identity and connection. Her integrative, collaborative style draws on both evidence-based techniques and personal experience, creating a supportive space where clients can explore emotions, set meaningful goals, and develop practical systems tailored to their unique needs. View Profile
Columbus, OH
Life Transitions
Laura Peterson
Need virtual support implementing skills to manage stress, depression and anxiety? I use a holistic approach with several research... More
Therapist
Offers online care for Columbus, Ohio
Female
Need virtual support implementing skills to manage stress, depression and anxiety? I use a holistic approach with several research-based interventions including Cognitive Beha... More
Who might be a good fit for Laura?
Those managing concerns related to anxiety, depression, or stress may appreciate the methods Laura Peterson incorporates into her practice. She integrates a holistic blend of evidence-based therapies and places emphasis on creating realistic goals to build coping skills and social support in a safe, collaborative environment. View Profile
Columbus, OH
Life Transitions
Paul Long
I see people for all kinds of everyday life problems including: life and work stress; depression; anxiety; phobias/fears; obsessiv... More
Therapist
Offers online care for Columbus, Ohio
LISW
Male
I see people for all kinds of everyday life problems including: life and work stress; depression; anxiety; phobias/fears; obsessive-compulsive disorder; bipolar disorder; mari... More
Who might be a good fit for Paul?
Individuals focused on improving stress management while managing anxiety or mood challenges may find support in Paul Long’s work. He integrates cognitive behavioral therapy with brief, solution-focused techniques and incorporates methods like hypnosis and eye movement integration to address a variety of concerns including trauma, relationship issues, and spiritual questions. View Profile
Columbus, OH
Life Transitions
Tony Apolczer
If you're reading this, this may already be the first step to your healing journey! I am passionate about providing a non-judgemen... More
Therapist
Offers online care for Columbus, Ohio
Male
If you're reading this, this may already be the first step to your healing journey! I am passionate about providing a non-judgemental space for healing for my clients. I work ... More
Who might be a good fit for Tony?
Tony Apolczer may be a match for those interested in trauma-focused therapy, particularly when facing challenges such as anxiety, depression, or PTSD. His compassionate, nonjudgmental approach integrates EMDR alongside various evidence-based methods to support adults seeking healing in a warm and empathetic environment. View Profile
Columbus, OH
Life Transitions
Allison Newman
Dr. Allison Newman is a licensed Independent Marriage and Family Therapist and Doctor of Psychology. She received pre and post doc... More
Therapist
Offers online care for Columbus, Ohio
Female
Dr. Allison Newman is a licensed Independent Marriage and Family Therapist and Doctor of Psychology. She received pre and post doctoral training in Integrated Care and Medical... More
Who might be a good fit for Allison?
Allison Newman may be well-suited to individuals who value an integrative, relational approach in managing complex mental health and medical challenges. Her work often supports those coping with treatment-resistant depression, chronic illness, and family conflict by emphasizing healthy relationships and practical coping skills. View Profile
Columbus, OH
Life Transitions

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Major life changes—moving, changing jobs, retirement, or becoming a new parent—can be both exciting and overwhelming. Psych Hub connects you with therapists who help you navigate these transitions, build resilience, and embrace new opportunities. Turn uncertainty into growth—let us guide you toward a smoother journey through life’s changes.

Mental Health Services in Columbus, Ohio

Home to a vibrant culture and diverse population of over 900,000, Columbus, Ohio, radiates an enriching mix of American Midwest lifestyle. The city is known for its impressive landmarks like the Ohio State University and the Columbus Museum of Art.

Key Mental-Health Concerns for Columbus Residents

Commonly reported mental health conditions among Columbus residents include anxiety and depression. The Ohio Department of Mental Health & Addiction Services reports that suicide rates are also a significant concern in the region.

Access to Care & Providers in Columbus

Access to mental health services in Columbus, Ohio is facilitated by both public and private providers. The city offers crisis lines and community organizations, along with innovative local initiatives for mental health treatment in Columbus, Ohio.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Columbus.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Cost of living and industry pressures can contribute to mental health stressors in Columbus. The large student population and the increasing trend of remote work can also add to the mental health challenges faced by residents.

Take the Next Step

If you're looking for therapy in Columbus, Ohio, you're not alone. There are many licensed therapists in Columbus, Ohio here to help. Find a licensed therapist in Columbus, Ohio today and begin your journey to better mental health.