Columbus, OH Therapy for Insomnia/Sleep Issues

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Insomnia/Sleep Issues
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Columbus, Ohio
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Columbus, OH
Insomnia/Sleep Issues
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Columbus, Ohio
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Columbus, OH
Insomnia/Sleep Issues
CHRISTINA REDFERN
I am a board-certified psychiatric mental health nurse practitioner (PMHNP-BC), passionate about providing quality, compassionate,... More
Nurse Practitioner
Offers online care for Columbus, Ohio
PMHNP
Female
I am a board-certified psychiatric mental health nurse practitioner (PMHNP-BC), passionate about providing quality, compassionate, and comprehensive mental health services to ... More
Who might be a good fit for Christina?
People seeking clarity around managing mood disorders or support navigating young adulthood and middle age may find Christina Redfern’s approach fitting. She integrates evidence-based cognitive behavioral techniques with a compassionate, collaborative style that emphasizes both clinical expertise and personalized care. View Profile
Columbus, OH
Insomnia/Sleep Issues
CHRISTOPHER SMITH
I am a dual licensed and board certified Nurse Practitioner in both Psychiatric Mental Health (PMHNP) and Family Medicine (FNP). P... More
Nurse Practitioner
Offers online care for Columbus, Ohio
PMHNP
Male
I am a dual licensed and board certified Nurse Practitioner in both Psychiatric Mental Health (PMHNP) and Family Medicine (FNP). Prior to my work in psychiatry, I spent over 1... More
Who might be a good fit for Christopher?
Christopher Smith may be a strong resource for individuals looking to develop strategies for managing complex mental health and physical health challenges. His dual expertise in psychiatric and family medicine, combined with experience in high-stress medical settings, allows him to tailor care that respects each person’s unique story and needs. View Profile
Columbus, OH
Insomnia/Sleep Issues
Amanda Nowman
I am a Licensed Independent Social Worker with supervisory-designation and Licensed Independent Chemical-Dependency Counselor serv... More
Therapist
Offers online care for Columbus, Ohio
Female
I am a Licensed Independent Social Worker with supervisory-designation and Licensed Independent Chemical-Dependency Counselor serving individuals in the state of Ohio. I have ... More
Who might be a good fit for Amanda?
People seeking clarity around life transitions or support navigating seasons of change may find Amanda Nowman’s approach fitting. She collaborates closely with clients facing co-occurring mental health and substance-use challenges, using a client-centered, integrative approach that respects individual strengths and goals. View Profile
Columbus, OH
Insomnia/Sleep Issues
Erin Kutchera
Hi there! My name is Erin and I'm a licensed mental health therapist with a passion for helping people overcome their mental healt... More
Therapist
Offers online care for Columbus, Ohio
LISW
Female
Hi there! My name is Erin and I'm a licensed mental health therapist with a passion for helping people overcome their mental health struggles. With over 13 years of experience... More
Who might be a good fit for Erin?
Those coping with trauma or pursuing personal growth in managing anxiety and depression may find Erin Kutchera’s approach to be well-aligned. She integrates trauma-informed care with therapies like ACT and CBT to support women across different life stages in building resilience and navigating complex emotional challenges. View Profile
Columbus, OH
Insomnia/Sleep Issues
LADY CROCKETT
Accepting new clients for ADHD, depression, and anxiety treatment. Same-week and now evening openings and personalized care. I am... More
Nurse Practitioner
Offers online care for Columbus, Ohio
PMHNP
Female
Accepting new clients for ADHD, depression, and anxiety treatment. Same-week and now evening openings and personalized care. I am a Psychiatric Nurse Practitioner with over 1... More
Who might be a good fit for Lady?
Clients facing concerns such as ADHD, depression, or anxiety may connect with the techniques and structure offered by Lady Crockett. Her combined use of medication management and therapy, along with personalized tools like Genesight® testing and Spravato®, can support those seeking tailored and compassionate care. View Profile
Columbus, OH
Insomnia/Sleep Issues
CHARLES HANKTON
Hello, I'm Charles. With 24 years of professional experience, I am dedicated to helping clients navigate stress, anxiety, family c... More
Therapist
Offers online care for Columbus, Ohio
LPCC
Male
Hello, I'm Charles. With 24 years of professional experience, I am dedicated to helping clients navigate stress, anxiety, family conflicts, trauma, and depression. My approach... More
Who might be a good fit for Charles?
Charles Hankton may be a good match for people navigating stress, anxiety, or trauma who prefer a trauma-informed cognitive behavioral framework. His approach integrates creativity and open-mindedness to support individuals and families in developing personalized plans for growth and emotional regulation. View Profile
Columbus, OH
Insomnia/Sleep Issues
LAUREL HURST
Helping my patients feel safe, seen, and heard on the path to recovery is my primary goal as a psychiatric mental health nurse pra... More
Nurse Practitioner
Offers online care for Columbus, Ohio
PMHNP
Female
Helping my patients feel safe, seen, and heard on the path to recovery is my primary goal as a psychiatric mental health nurse practitioner. I received my training at The Ohio... More
Who might be a good fit for Laurel?
Clients in need of guidance around emotional regulation and family dynamics could benefit from Laurel Hurst’s approach. She integrates trauma-informed care and a mind-body perspective to help individuals over age 12 explore the root causes of their symptoms and support lasting recovery. View Profile
Columbus, OH
Insomnia/Sleep Issues
CHRISTINA PRICE
Hi, I'm Christy. I have over 25 years of experience working in the mental health field. I am licensed in Indiana, Ohio, and Florid... More
Therapist
Offers online care for Columbus, Ohio
LCSW|LISW
Female
Hi, I'm Christy. I have over 25 years of experience working in the mental health field. I am licensed in Indiana, Ohio, and Florida. Are you dealing with anxiety, depression,... More
Who might be a good fit for Christina?
Christina Price may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, and life transitions. Her approach integrates mindfulness and strength-based techniques to help clients regain emotional balance and build coping skills in a supportive, safe environment. View Profile
Columbus, OH
Insomnia/Sleep Issues
Mylo Jennings
He is a Licensed Independent Social Worker Supervisor (LISW-S) and Licensed Independent Chemical Dependency Counselor (LICDC) in O... More
Therapist
Offers online care for Columbus, Ohio
LISW
Male
He is a Licensed Independent Social Worker Supervisor (LISW-S) and Licensed Independent Chemical Dependency Counselor (LICDC) in Ohio. He has been in practice for more than 37... More
Who might be a good fit for Mylo?
Clients working through anxiety, depression, or trauma and looking for existential therapy support might engage well with Mylo Jennings’s approach. His integration of mindfulness, psychodynamic, and cognitive behavioral methods offers a flexible framework that can adapt to individual needs across different life stages. View Profile
Columbus, OH
Insomnia/Sleep Issues
Crystal Russell
I am passionate about the next generation. Children, adolescents, and young adults have a plethora of information overloading thei... More
Therapist
Offers online care for Columbus, Ohio
Female
I am passionate about the next generation. Children, adolescents, and young adults have a plethora of information overloading their minds and bodies daily. Often, this inform... More
Who might be a good fit for Crystal?
People seeking clarity around overwhelming emotions or support navigating adolescence and young adulthood may find Crystal Russell’s approach fitting. She offers a compassionate space that integrates creative therapies and evidence-based techniques to help youth and adults process trauma, build resilience, and discover personal meaning. View Profile
Columbus, OH
Insomnia/Sleep Issues
REBECCA ABAA
I am a Psychiatric Nurse Practitioner providing compassionate, evidence-based care to adults and older adults with mental health c... More
Nurse Practitioner
Offers online care for Columbus, Ohio
PMHNP
Female
I am a Psychiatric Nurse Practitioner providing compassionate, evidence-based care to adults and older adults with mental health conditions, including mood, anxiety, and traum... More
Who might be a good fit for Rebecca?
Rebecca Abaa may be well-suited to individuals who value medication management combined with supportive therapeutic guidance in managing mood and anxiety disorders. Her approach integrates evidence-based strategies to help adults and older adults stabilize symptoms and build resilience for improved daily functioning and emotional well-being. View Profile
Columbus, OH
Insomnia/Sleep Issues
Audra Swanson
Life has challenges and uncertainties and having someone to process these with makes all the difference. Together we can focus on ... More
Therapist
Offers online care for Columbus, Ohio
Female
Life has challenges and uncertainties and having someone to process these with makes all the difference. Together we can focus on slowing down the overwhelming pace and doing ... More
Who might be a good fit for Audra?
Audra Swanson offers an approach that may suit individuals focusing on managing anxiety, depression, or life transitions with a balanced mind-body-spirit perspective. She integrates cognitive behavioral therapy and mindfulness techniques, providing flexible care options including telemental health to support clients in making meaningful, hopeful changes at their own pace. View Profile
Columbus, OH
Insomnia/Sleep Issues
Priscilla Loba
I work with individuals and couples. I am easy to talk to and try to make my clients feel comfortable, especially new clients. I a... More
Therapist
Offers online care for Columbus, Ohio
Female
I work with individuals and couples. I am easy to talk to and try to make my clients feel comfortable, especially new clients. I always start from where the client is but I am... More
Who might be a good fit for Priscilla?
Priscilla Loba may be a good match for people navigating complex emotional and relational challenges who prefer a direct and integrative therapeutic framework. She creates a comfortable space while encouraging clients to engage actively with strategies drawn from approaches like ACT, EFT, and trauma-focused therapies to support growth and healing. View Profile
Columbus, OH
Insomnia/Sleep Issues
April Hicks
Are you tired of feeling stuck in a cycle of engaging in the same behaviors? Do you feel overwhelmed with the pressures of life? D... More
Therapist
Offers online care for Columbus, Ohio
LISW
Female
Are you tired of feeling stuck in a cycle of engaging in the same behaviors? Do you feel overwhelmed with the pressures of life? Do you feel that you don’t have the support ... More
Who might be a good fit for April?
April Hicks may support individuals who want to explore healing and personal growth through a faith-based, cognitive behavioral therapy-informed lens. She creates a safe, strength-focused environment for those managing anxiety, depression, or coping with life’s challenges while integrating clients’ values and goals into the therapeutic process. View Profile
Columbus, OH
Insomnia/Sleep Issues
MICHAEL OSBORNE
I’m a licensed therapist who helps individuals navigate addiction, trauma, anxiety, depression, and the complex experiences that... More
Therapist
Offers online care for Columbus, Ohio
LPCC|LMHC
Male
I’m a licensed therapist who helps individuals navigate addiction, trauma, anxiety, depression, and the complex experiences that come with being human. My practice is ground... More
Columbus, OH
Insomnia/Sleep Issues
Brenda Canada
Hello, I am a Licensed Professional Clinical Counselor with Supervisor credentials, located in Ohio. I have years of experience in... More
Therapist
Offers online care for Columbus, Ohio
Female
Hello, I am a Licensed Professional Clinical Counselor with Supervisor credentials, located in Ohio. I have years of experience in community and office-based counseling, as we... More
Who might be a good fit for Brenda?
Clients facing concerns such as anxiety, depression, or life transitions may connect with the techniques and structure offered by Brenda Canada. Her psychodynamic approach, combined with experience supporting older adults and veterans, offers a thoughtful space for exploring personal and relational challenges through tele-therapy. View Profile
Columbus, OH
Insomnia/Sleep Issues
QUEENDROLINE NKEH
Queendroline Nkeh (MSN, APRN, PMHNP-BC) has over 12 years of experience in healthcare. Patients who have worked with her like that... More
Nurse Practitioner
Offers online care for Columbus, Ohio
PMHNP
Female
Queendroline Nkeh (MSN, APRN, PMHNP-BC) has over 12 years of experience in healthcare. Patients who have worked with her like that she's relatable, easy to talk to, and is sin... More
Who might be a good fit for Queendroline?
Queendroline Nkeh may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, or sleep difficulties. Her integrative approach, which blends psychiatric care with nutrition coaching and personalized treatment options, supports clients in finding what best suits their comfort and lifestyle. View Profile
Columbus, OH
Insomnia/Sleep Issues
KATELYN BOLDON
Hello and welcome! My name is Kate and I’ve been working in the mental health field as a board-certified psychiatric nurse pract... More
Nurse Practitioner
Offers online care for Columbus, Ohio
PMHNP
Female
Hello and welcome! My name is Kate and I’ve been working in the mental health field as a board-certified psychiatric nurse practitioner for 10 years. I obtained undergraduat... More
Who might be a good fit for Katelyn?
Katelyn Boldon may work particularly well with those looking to build skills around managing mood and anxiety symptoms. She incorporates mindfulness-based stress reduction and psychoeducation to help clients of varying ages better understand and cope with their mental health challenges. View Profile
Columbus, OH
Insomnia/Sleep Issues

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.

Mental Health Services in Columbus, Ohio

Home to a vibrant culture and diverse population of over 900,000, Columbus, Ohio, radiates an enriching mix of American Midwest lifestyle. The city is known for its impressive landmarks like the Ohio State University and the Columbus Museum of Art.

Key Mental-Health Concerns for Columbus Residents

Commonly reported mental health conditions among Columbus residents include anxiety and depression. The Ohio Department of Mental Health & Addiction Services reports that suicide rates are also a significant concern in the region.

Access to Care & Providers in Columbus

Access to mental health services in Columbus, Ohio is facilitated by both public and private providers. The city offers crisis lines and community organizations, along with innovative local initiatives for mental health treatment in Columbus, Ohio.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Columbus.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Cost of living and industry pressures can contribute to mental health stressors in Columbus. The large student population and the increasing trend of remote work can also add to the mental health challenges faced by residents.

Take the Next Step

If you're looking for therapy in Columbus, Ohio, you're not alone. There are many licensed therapists in Columbus, Ohio here to help. Find a licensed therapist in Columbus, Ohio today and begin your journey to better mental health.