Columbus, OH Therapy for Coping Skills

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Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Columbus, Ohio
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Columbus, OH
Coping Skills
DONTE HARDY
Starting therapy can be hard work, but it doesn't have to be. I specialize in working with individuals navigating anxiety, depress... More
Therapist
Offers online care for Columbus, Ohio
LPCC
Male
Starting therapy can be hard work, but it doesn't have to be. I specialize in working with individuals navigating anxiety, depression, trauma, and grief. I take a person-cente... More
Who might be a good fit for Donte?
People experiencing anxiety or grief and looking for a therapist with experience in trauma-informed care might consider Donte Hardy’s style of care. He offers a collaborative, person-centered approach that adapts evidence-based methods like ACT, CBT, and EMDR to support your unique needs in a safe, welcoming space. View Profile
Columbus, OH
Coping Skills
EMILY FRANKO
Hi there, I'm Emily. Ask yourself, “Am I the Best Me?” What is the answer? Do you feel pulled in a million directions, unabl... More
Therapist
Offers online care for Columbus, Ohio
LCSW|LICSW|LISW
Female
Hi there, I'm Emily. Ask yourself, “Am I the Best Me?” What is the answer? Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to kee... More
Columbus, OH
Coping Skills
BRENDA BLAKE
Hello, I'm Brenda Do you feel overwhelmed by stress in your job, family, and social obligations? Do sometimes you feel like you a... More
Therapist
Offers online care for Columbus, Ohio
LPCC
Female
Hello, I'm Brenda Do you feel overwhelmed by stress in your job, family, and social obligations? Do sometimes you feel like you are trying to make everyone else happy and/or ... More
Columbus, OH
Coping Skills
AMBER BERTOVICH
My name is Amber Bertovich. I have been a practicing licensed clinical social worker for nearly 20 years in the states of Pennsyl... More
Therapist
Offers online care for Columbus, Ohio
LCSW|LISW
Female
My name is Amber Bertovich. I have been a practicing licensed clinical social worker for nearly 20 years in the states of Pennsylvania and Ohio. I am a Certified Advanced Gr... More
Who might be a good fit for Amber?
Amber Bertovich may be a match for those interested in trauma-informed care, particularly when facing grief, loss, or challenges related to military life. Her experience working with veterans and older adults, combined with tailored approaches like EMDR and CBT, supports individuals coping with complex transitions and emotional healing. View Profile
Columbus, OH
Coping Skills
AMARA EMENARI
My clients have laughed, cried, practiced new things, and worked very, very hard. The only thing I ask, as a therapist, is to have... More
Therapist
Offers online care for Columbus, Ohio
LPCC
Male
My clients have laughed, cried, practiced new things, and worked very, very hard. The only thing I ask, as a therapist, is to have hope and do the work. Each client is a funct... More
Who might be a good fit for Amara?
People experiencing challenges like anxiety or trauma and looking for a therapist with experience in Cognitive Processing Therapy might consider Amara Emenari’s style of care. His approach emphasizes hope and active participation, helping clients work through difficult emotions without placing blame for past circumstances. View Profile
Columbus, OH
Coping Skills
LAUREN KUSI
I am board-certified psychiatric nurse practitioner dedicated to providing holistic mental health care. I believe in treating the... More
Nurse Practitioner
Offers online care for Columbus, Ohio
PMHNP
Female
I am board-certified psychiatric nurse practitioner dedicated to providing holistic mental health care. I believe in treating the whole person, not just the symptoms, and I a... More
Who might be a good fit for Lauren?
Individuals or couples navigating anxiety, bipolar disorder, or challenges related to chronic illness may find alignment with the strategies and frameworks utilized by Lauren Kusi. Her holistic approach, which integrates mindfulness-based stress reduction and personalized medication management, supports clients seeking compassionate, whole-person care. View Profile
Columbus, OH
Coping Skills
ALIA LAWLOR
I'm Alia, a therapist with 20 years' experience. I've worked with adults navigating anxiety, depression, trauma, relationship issu... More
Therapist
Offers online care for Columbus, Ohio
LPCC
Female
I'm Alia, a therapist with 20 years' experience. I've worked with adults navigating anxiety, depression, trauma, relationship issues, abuse, emotional issues, religious trauma... More
Who might be a good fit for Alia?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Alia Lawlor. Her approach emphasizes cultivating self-love and self-compassion, drawing on trauma-informed care and therapies like ACT to support healing and resilience. View Profile
Columbus, OH
Coping Skills
ANGELA OLSON
I’m a licensed clinical social worker with over 20 years of experience helping people navigate life’s challenges with compassi... More
Therapist
Offers online care for Columbus, Ohio
LMSW-C|LCSW|LICSW|LISW
Female
I’m a licensed clinical social worker with over 20 years of experience helping people navigate life’s challenges with compassion and care. I offer virtual therapy for indi... More
Who might be a good fit for Angela?
People experiencing grief or those wanting to strengthen their sense of authenticity could benefit from Angela Olson’s focused therapeutic work. She emphasizes creating a safe, affirming space and incorporates gender-affirming and solution-focused approaches to support healing and growth, especially with older adults and LGBTQ+ clients. View Profile
Columbus, OH
Coping Skills
KAMESHA MITCHELL
Kamesha Mitchell is a Psychiatric Mental Health Nurse Practitioner with extensive experience in various mental health settings. Sh... More
Nurse Practitioner
Offers online care for Columbus, Ohio
PMHNP
Female
Kamesha Mitchell is a Psychiatric Mental Health Nurse Practitioner with extensive experience in various mental health settings. She began her nursing education at Tarrant Coun... More
Columbus, OH
Coping Skills
BETSY RYAN
Hello! Some surface details about myself include that I am in my mid-50's, I am married with two young adult children, and I usua... More
Therapist
Offers online care for Columbus, Ohio
LPCC
Female
Hello! Some surface details about myself include that I am in my mid-50's, I am married with two young adult children, and I usually have a few too many pets. Therapy is my ... More
Columbus, OH
Coping Skills
AWA NDIAYE
I am a dual-board-certified family (FNP) and psychiatric nurse practitioner (PMHNP). I have over 15 years of excellent quality hea... More
Nurse Practitioner
Offers online care for Columbus, Ohio
PMHNP
Female
I am a dual-board-certified family (FNP) and psychiatric nurse practitioner (PMHNP). I have over 15 years of excellent quality healthcare experience. I have worked in multiple... More
Who might be a good fit for Awa?
Clients seeking structured support for managing conditions such as anxiety, depression, or bipolar disorder might consider working with Awa Ndiaye. Her patient-centered approach combines medication management with therapeutic techniques like CBT and mindfulness, aiming to address mental, emotional, and social well-being in a holistic way. View Profile
Columbus, OH
Coping Skills
Olivia Reynolds
Welcome — You Deserve to Feel Safe and Heard If you’re here, you might be feeling scared to reach out. Maybe you’re worried... More
Therapist
Offers online care for Columbus, Ohio
LMHC|LPCC
Female
Welcome — You Deserve to Feel Safe and Heard If you’re here, you might be feeling scared to reach out. Maybe you’re worried about being judged, or afraid you’ll end u... More
Who might be a good fit for Olivia?
Clients working through anxiety, stress, or relationship struggles and looking for action-oriented therapy support might engage well with Olivia Reynolds’s approach. She integrates practical interventions from modalities like CBT and DBT to help clients create a clear path toward relief and growth in a warm, nonjudgmental space. View Profile
Columbus, OH
Coping Skills
DEBRA BUTTERFIELD
Hello, I'm Debra - a Licensed Independent Social Worker If you're feeling like something's off-like things could spiral if you'... More
Therapist
Offers online care for Columbus, Ohio
LISW
Female
Hello, I'm Debra - a Licensed Independent Social Worker If you're feeling like something's off-like things could spiral if you're not careful-you're not alone. Whether you'... More
Who might be a good fit for Debra?
Clients seeking structured support for addiction recovery or looking to improve family relationships might consider working with Debra Butterfield. Her compassionate, nonjudgmental approach, combined with techniques like motivational interviewing and family therapy, creates a grounded space for individuals, especially older adults, to explore change at their own pace. View Profile
Columbus, OH
Coping Skills
MICHELLE YBARRA
I am a licensed clinical social worker with over 10 years of experience in helping others. I have served children, adults, couples... More
Therapist
Offers online care for Columbus, Ohio
LCSW|LISW
Female
I am a licensed clinical social worker with over 10 years of experience in helping others. I have served children, adults, couples, military members and their families. I am t... More
Columbus, OH
Coping Skills
PAUL ZUKAS
I am a Licensed Clinical Social Worker with a background working with adults, adoptees, and trauma. My therapeutic approach revolv... More
Therapist
Offers online care for Columbus, Ohio
LCSW|LISW
Male
I am a Licensed Clinical Social Worker with a background working with adults, adoptees, and trauma. My therapeutic approach revolves around building a relationship with my cli... More
Who might be a good fit for Paul?
Paul Zukas may be a strong resource for individuals looking to develop strategies for coping with Addiction, Depression or Trauma. His background in working with adults, adoptees, and individuals from diverse cultures and beliefs, combined with his commitment to creating a judgment-free space, could be particularly beneficial for those seeking a safe environment to explore their challenges and build self-esteem. View Profile
Columbus, OH
Coping Skills
TOBIAS UNTERFRANZ
I tend to thrive in crisis. Ideal with the toughest cases of trauma, shootings, cults abductions, and domestic violence. I have be... More
Therapist
Offers online care for Columbus, Ohio
LCPC|LPCC
Male
I tend to thrive in crisis. Ideal with the toughest cases of trauma, shootings, cults abductions, and domestic violence. I have been able to help so many veterans as well ove... More
Who might be a good fit for Tobias?
People experiencing challenges related to career transitions and looking for a therapist with experience in Acceptance and Commitment Therapy (ACT) might consider Tobias Unterfranz’s style of care. He integrates a focus on identifying strengths and tailoring practical tools like resume building to support clients navigating today’s evolving job market. View Profile
Columbus, OH
Coping Skills
NATALIE ADAMS
I'm an Independent Licensed Social Worker (LISW-S) with over a decade of clinical experience. I hold a Bachelor of Social Work (BS... More
Therapist
Offers online care for Columbus, Ohio
LISW
Female
I'm an Independent Licensed Social Worker (LISW-S) with over a decade of clinical experience. I hold a Bachelor of Social Work (BSW) from Morehead State University and a Maste... More
Who might be a good fit for Natalie?
Clients seeking structured support for managing anxiety or improving coping skills might consider working with Natalie Adams. Her person-centered approach, combined with experience in Christian counseling and solution-focused brief therapy, offers a supportive space for older adults and families exploring personal growth and healing. View Profile
Columbus, OH
Coping Skills
SARAH LANZA
I have been in practice for over 24 years. I work with clients from very diversified backgrounds, helping clients to identify the... More
Therapist
Offers online care for Columbus, Ohio
LCMHC|LPCC
Female
I have been in practice for over 24 years. I work with clients from very diversified backgrounds, helping clients to identify their issues, helping them to determine what is ... More
Who might be a good fit for Sarah?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Sarah Lanza’s approach to be well-aligned. Her work often explores how past experiences influence present challenges, creating a supportive space to develop practical coping skills tailored to each individual. View Profile
Columbus, OH
Coping Skills
SHANEE JAMES
Hi, I’m Shanee James, a licensed clinical social worker and the founder of Revamped Mental Health Services. I specialize in help... More
Therapist
Offers online care for Columbus, Ohio
LISW-CP|LISW
Female
Hi, I’m Shanee James, a licensed clinical social worker and the founder of Revamped Mental Health Services. I specialize in helping children, teens, and young adults navigat... More
Who might be a good fit for Shanee?
Shanee James may be a strong resource for individuals looking to develop strategies for managing anxiety, behavioral challenges, or life transitions. Her supportive, solution-focused approach creates a safe space where children, teens, and young adults can feel heard and empowered while building practical skills for growth. View Profile
Columbus, OH
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.

Mental Health Services in Columbus, Ohio

Home to a vibrant culture and diverse population of over 900,000, Columbus, Ohio, radiates an enriching mix of American Midwest lifestyle. The city is known for its impressive landmarks like the Ohio State University and the Columbus Museum of Art.

Key Mental-Health Concerns for Columbus Residents

Commonly reported mental health conditions among Columbus residents include anxiety and depression. The Ohio Department of Mental Health & Addiction Services reports that suicide rates are also a significant concern in the region.

Access to Care & Providers in Columbus

Access to mental health services in Columbus, Ohio is facilitated by both public and private providers. The city offers crisis lines and community organizations, along with innovative local initiatives for mental health treatment in Columbus, Ohio.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Columbus.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Cost of living and industry pressures can contribute to mental health stressors in Columbus. The large student population and the increasing trend of remote work can also add to the mental health challenges faced by residents.

Take the Next Step

If you're looking for therapy in Columbus, Ohio, you're not alone. There are many licensed therapists in Columbus, Ohio here to help. Find a licensed therapist in Columbus, Ohio today and begin your journey to better mental health.