Cleveland, OH Therapy for Coping Skills

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Coping Skills
GINA ELSTON
Hello, I’m Gina — and I’m glad you are taking the next step! If you’re navigating life with complex challenges, know that ... More
Therapist
Offers online care for Cleveland, Ohio
LISW
Female
Hello, I’m Gina — and I’m glad you are taking the next step! If you’re navigating life with complex challenges, know that you don’t have to do it alone. You’ve fou... More
Who might be a good fit for Gina?
Those managing concerns related to anxiety or life transitions may appreciate the methods Gina Elston incorporates into her practice. She creates a trauma-informed, affirming space that blends evidence-based techniques like CBT and EMDR with personalized support, especially for clients who have felt overlooked or misunderstood. View Profile
Cleveland, OH
Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Cleveland, Ohio
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Cleveland, OH
Coping Skills
ANTHALYCE BONNERJONES
From a young age, I understood that life doesn’t come with a playbook. We all face challenges—some expected, others that knock... More
Therapist
Offers online care for Cleveland, Ohio
LMSW-C|LISW
Female
From a young age, I understood that life doesn’t come with a playbook. We all face challenges—some expected, others that knock us off our feet. Over time, I discovered the... More
Who might be a good fit for Anthalyce?
People experiencing anxiety, grief, or life transitions, or those wanting to strengthen emotional resilience, could benefit from Anthalyce Bonnerjones’s focused therapeutic work. Her strength-based approach creates a supportive, nonjudgmental space that emphasizes partnership and insight, welcoming clients of all ages and backgrounds. View Profile
Cleveland, OH
Coping Skills
STEPHANIE GEER
Hi, my name is Stephanie Geer and I am a Licensed Professional Clinical Counselor and International Certified Gambling Counselor w... More
Therapist
Offers online care for Cleveland, Ohio
LPCC
Female
Hi, my name is Stephanie Geer and I am a Licensed Professional Clinical Counselor and International Certified Gambling Counselor with 10 years of experience in the field. I ... More
Who might be a good fit for Stephanie?
People seeking clarity around managing gambling addiction or support navigating life transitions may find Stephanie Geer’s approach fitting. She offers a warm, nonjudgmental space that honors each client’s unique strengths while using holistic methods like CBT and motivational interviewing to foster resilience. View Profile
Cleveland, OH
Coping Skills
AYESHA SAVANT
Hi, I’m Ayesha—a licensed professional counselor based in Dallas, Texas. I offer virtual therapy across the state, supporting ... More
Therapist
Offers online care for Cleveland, Ohio
LPC|LPCC
Female
Hi, I’m Ayesha—a licensed professional counselor based in Dallas, Texas. I offer virtual therapy across the state, supporting adult individuals through life’s challenges... More
Who might be a good fit for Ayesha?
Individuals navigating challenges like low mood, intrusive thoughts, or body image distress may find support through the approach used by Ayesha Savant. She integrates therapies such as ACT, CBT, and DBT to help clients address underlying thought patterns and build coping skills in a compassionate, virtual setting. View Profile
Cleveland, OH
Coping Skills
MICHELLE YBARRA
I am a licensed clinical social worker with over 10 years of experience in helping others. I have served children, adults, couples... More
Therapist
Offers online care for Cleveland, Ohio
LISW|LCSW
Female
I am a licensed clinical social worker with over 10 years of experience in helping others. I have served children, adults, couples, military members and their families. I am t... More
Who might be a good fit for Michelle?
Michelle Ybarra may support individuals who want to explore healing from trauma and grief through a trauma-focused CBT-informed lens. Her background as a veteran and military spouse, combined with experience serving diverse populations including veterans and families, informs her empathetic and solution-focused approach to managing mood disorders and life transitions. View Profile
Cleveland, OH
Coping Skills
ALEXIS MCDONALD
Welcome! I'm Alexis McDonald, LISW-S Please take a moment to acknowledge you have taken the first step towards bettering your men... More
Therapist
Offers online care for Cleveland, Ohio
LISW
Female
Welcome! I'm Alexis McDonald, LISW-S Please take a moment to acknowledge you have taken the first step towards bettering your mental health because, you have taken the first ... More
Who might be a good fit for Alexis?
Alexis McDonald may work particularly well with those looking to build skills around assertive communication and emotional boundaries. She creates a safe space for clients managing anxiety, depression, trauma, or self-care challenges, using approaches like CBT and DBT to support personal growth and improved well-being. View Profile
Cleveland, OH
Coping Skills
ARISTEA FILIPPAKISGREIFF
Hi! In my work over the years, I have had the pleasure to see my clients succeed at life! I am compassionate, non-judgmental, and ... More
Therapist
Offers online care for Cleveland, Ohio
LISW
Female
Hi! In my work over the years, I have had the pleasure to see my clients succeed at life! I am compassionate, non-judgmental, and we will meet wherever you are and take you wh... More
Who might be a good fit for Aristea?
People seeking clarity around managing emotions or support navigating life transitions may find Aristea Filippakisgreiff’s approach fitting. Her sessions, conducted in a warm, home-like virtual space, combine practical tools with empathy and evidence-based methods like ACT and CBT to help clients build resilience and coping skills. View Profile
Cleveland, OH
Coping Skills
BRITTANY BYERS
Welcome! I'm Brittany Byers, LISW-S. I received by Masters in Social Work from Walden University and have been practicing since 20... More
Therapist
Offers online care for Cleveland, Ohio
LMSW-C|LISW
Female
Welcome! I'm Brittany Byers, LISW-S. I received by Masters in Social Work from Walden University and have been practicing since 2015. I've worked in community mental health an... More
Who might be a good fit for Brittany?
Clients seeking structured support for anxiety, depression, or addiction might consider working with Brittany Byers. Her approach blends eclectic and faith-based therapy to foster assertive communication and boundary-setting, creating a supportive space for exploring mental health and trauma-related challenges. View Profile
Cleveland, OH
Coping Skills
QUEENDROLINE NKEH
Queendroline Nkeh (MSN, APRN, PMHNP-BC) has over 12 years of experience in healthcare. Patients who have worked with her like that... More
Nurse Practitioner
Offers online care for Cleveland, Ohio
PMHNP
Female
Queendroline Nkeh (MSN, APRN, PMHNP-BC) has over 12 years of experience in healthcare. Patients who have worked with her like that she's relatable, easy to talk to, and is sin... More
Who might be a good fit for Queendroline?
Queendroline Nkeh may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, or sleep difficulties. Her integrative approach, which blends psychiatric care with nutrition coaching and personalized treatment options, supports clients in finding what best suits their comfort and lifestyle. View Profile
Cleveland, OH
Coping Skills
JENNIFER BUTLER
Hello, Welcome to my practice... Blessed Journey, LLC. I have been a counselor for over 20 years. I work with all ages of people. ... More
Therapist
Offers online care for Cleveland, Ohio
LPCC
Female
Hello, Welcome to my practice... Blessed Journey, LLC. I have been a counselor for over 20 years. I work with all ages of people. I especially enjoy working with children, age... More
Who might be a good fit for Jennifer?
Individuals navigating challenges like anxiety, ADHD, or family conflict may find support through the approach used by Jennifer Butler. Her use of Cognitive-Behavioral Therapy combined with creative, play-based techniques can offer children and young adults practical coping skills while fostering self-expression and healing. View Profile
Cleveland, OH
Coping Skills
RACHEL HUCKABA
Greetings! I am a Licensed Independent Social Worker (LISW) and have worked with offenders, anger management clients, couples, tee... More
Therapist
Offers online care for Cleveland, Ohio
LISW
Female
Greetings! I am a Licensed Independent Social Worker (LISW) and have worked with offenders, anger management clients, couples, teens and adults struggling with ADHD, anxiety a... More
Who might be a good fit for Rachel?
Rachel Huckaba may support individuals who want to explore personal values and self-understanding through a strengths-based, therapeutic lens. Her approach incorporates tools like the Gallup strengths test and integrates cognitive behavioral and emotionally focused therapy methods, which can be helpful for clients working through anxiety, depression, relationship challenges, or anger management. View Profile
Cleveland, OH
Coping Skills
PAUL ZUKAS
I am a Licensed Clinical Social Worker with a background working with adults, adoptees, and trauma. My therapeutic approach revolv... More
Therapist
Offers online care for Cleveland, Ohio
LISW|LCSW
Male
I am a Licensed Clinical Social Worker with a background working with adults, adoptees, and trauma. My therapeutic approach revolves around building a relationship with my cli... More
Who might be a good fit for Paul?
Paul Zukas may be a good match for people navigating trauma or mood-related challenges who prefer a cognitive-behavioral framework. His approach emphasizes building a transparent, nonjudgmental relationship that supports clients from diverse backgrounds in identifying and addressing their core concerns. View Profile
Cleveland, OH
Coping Skills
LORETTA BUCKWALTER
I have been in the mental health field for many years. My work has included therapy with adults, families, and the geriatric popu... More
Therapist
Offers online care for Cleveland, Ohio
LISW
Female
I have been in the mental health field for many years. My work has included therapy with adults, families, and the geriatric population. I strive to learn about the client's ... More
Who might be a good fit for Loretta?
People seeking clarity around life transitions or support navigating challenges such as anxiety or grief may find Loretta Buckwalter’s approach fitting. She focuses on creating a supportive, empathetic space that emphasizes open communication and a nonjudgmental attitude, which can help clients feel comfortable exploring their goals and concerns. View Profile
Cleveland, OH
Coping Skills
BRENDA BLAKE
Hello, I'm Brenda Do you feel overwhelmed by stress in your job, family, and social obligations? Do sometimes you feel like you a... More
Therapist
Offers online care for Cleveland, Ohio
LPCC
Female
Hello, I'm Brenda Do you feel overwhelmed by stress in your job, family, and social obligations? Do sometimes you feel like you are trying to make everyone else happy and/or ... More
Who might be a good fit for Brenda?
Brenda Blake may be a good match for people navigating stress and anxiety who prefer a practical, cognitive-behavioral framework. Drawing on her own experience balancing multiple roles, she offers strategies to help clients regain control and develop daily coping skills for managing life’s demands. View Profile
Cleveland, OH
Coping Skills
NICOLE FOGEL
With over 20+ years of experience, LiveWell Counseling and Coaching is dedicated to empowering individuals to overcome their menta... More
Therapist
Offers online care for Cleveland, Ohio
LISW|LCSW
Female
With over 20+ years of experience, LiveWell Counseling and Coaching is dedicated to empowering individuals to overcome their mental health challenges and achieve personal grow... More
Who might be a good fit for Nicole?
Those coping with anxiety or pursuing personal growth in managing mood and relationship challenges may find Nicole Fogel’s approach to be well-aligned. She integrates evidence-based therapies like ACT and CBT within a supportive, strength-based framework that honors each client’s unique journey toward resilience and well-being. View Profile
Cleveland, OH
Coping Skills
LORI MCCREADY
Hi there! I am a Licensed Professional Clinical Counselor (LPCC) in the state of OH & (LMHC) in the state of Washington. I receive... More
Therapist
Offers online care for Cleveland, Ohio
LPCC
Female
Hi there! I am a Licensed Professional Clinical Counselor (LPCC) in the state of OH & (LMHC) in the state of Washington. I received my Masters in Mental Health Counseling at F... More
Who might be a good fit for Lori?
Those managing concerns related to depression, anxiety, or trauma may appreciate the methods Lori Mccready incorporates into her practice. Her collaborative and compassionate approach, which draws from a range of therapeutic styles including CBT, DBT, and solution-focused techniques, supports clients in addressing moderate to severe mental health challenges while honoring their individual values and goals. View Profile
Cleveland, OH
Coping Skills
HAO CHU
Hi, my name is Hao. Are you struggling with worries or negative thoughts that won’t quiet down? Do you find it difficult to sta... More
Therapist
Offers online care for Cleveland, Ohio
LP
Male
Hi, my name is Hao. Are you struggling with worries or negative thoughts that won’t quiet down? Do you find it difficult to stay positive and treat yourself with compassion... More
Who might be a good fit for Hao?
People experiencing anxiety or depression and looking for a therapist with experience in cognitive behavioral and interpersonal approaches might consider Hao Chu’s style of care. His supportive and collaborative method focuses on building practical skills and insight to help manage difficult emotions and relationship challenges in a safe, compassionate space. View Profile
Cleveland, OH
Coping Skills
CARLA DARNELL
I have always been fascinated by how people work. As a child I loved learning about how the body works. As I got older my focus sh... More
Therapist
Offers online care for Cleveland, Ohio
LPCC
Female
I have always been fascinated by how people work. As a child I loved learning about how the body works. As I got older my focus shifted to how minds work and how people functi... More
Who might be a good fit for Carla?
Carla Darnell may be a good match for people navigating anxiety, grief, or family conflict who prefer a cognitive behavioral therapy framework. Her warm, respectful approach emphasizes building a strong, supportive relationship that helps clients feel heard and understood while working collaboratively toward meaningful change. View Profile
Cleveland, OH
Coping Skills
RUTH ZUBER
Imagine a place where you are free to be your true self, a place where you can share your thoughts and be vulnerable without the f... More
Therapist
Offers online care for Cleveland, Ohio
LMFT|IMFT
Female
Imagine a place where you are free to be your true self, a place where you can share your thoughts and be vulnerable without the fear of judgment. How would it feel to be seen... More
Who might be a good fit for Ruth?
Clients seeking structured support for anxiety, depression, or grief might consider working with Ruth Zuber. She offers a compassionate, nonjudgmental space where adults can explore their experiences and develop coping skills tailored to life transitions and relational challenges. View Profile
Cleveland, OH
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.

Mental Health Services in Cleveland, Ohio

Home to nearly 400,000 residents, Cleveland, Ohio, is a vibrant community known for its rich culture, diverse lifestyle, and iconic landmarks like the Rock and Roll Hall of Fame. This bustling city along Lake Erie is also a hub for exceptional mental health services.

Key Mental-Health Concerns for Cleveland Residents

Common conditions affecting Clevelanders include anxiety, depression, and substance abuse. According to the CDC, Ohio has higher than average rates of mental health disorders, highlighting the importance of accessible mental health services in Cleveland, Ohio.

Access to Care & Providers in Cleveland

Cleveland residents have access to a wide range of public and private mental health services. The city hosts numerous crisis lines and community organizations, and local initiatives are continually improving access to care. Mental health therapists in Cleveland, Ohio, are equipped to provide support for diverse needs.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Cleveland.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Specialized services include e-therapy, bilingual care, and veteran support programs.

Local Policies & Stressors

The cost of living and industry pressures in Cleveland can contribute to mental health stress. Additionally, the city's large student population and recent increase in remote-work trends may influence mental health needs and treatment in Cleveland, Ohio.

Take the Next Step

Don't let mental health challenges hinder your life. Discover the supportive care you need. Find a licensed therapist in Cleveland, Ohio and start your journey towards improved wellbeing today.