Cincinnati, OH Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
Kathryn Dove
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family ... More
Psych Hub Learner
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family conflict, parenting issues, and career diffic... More
Who might be a good fit for Kathryn?
Kathryn Dove may align well with adults who are working through life transitions, family conflicts, or the stressors associated with chronic illness and caregiving. Her psychoeducational and integrative approach creates a safe, non-judgmental space that supports clients in understanding their experiences and developing practical strategies for lasting personal growth. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Lousie Smith
Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked un... More
Psych Hub Learner
Therapist
Offers online care for Cincinnati, Ohio
Female
Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked until 2008. In 2004, she began her studies at U... More
Who might be a good fit for Lousie?
People experiencing grief and looking for a therapist with experience in mindfulness-based and Jungian-informed approaches might consider Louise Smith’s style of care. Her work integrates contemplative practices and depth psychology, which can offer meaningful support during life transitions and challenges related to identity and loss. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Monica Kettler
Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, ... More
Psych Hub Learner
Therapist
Offers online care for Cincinnati, Ohio
Female
Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, or finding difficulty managing day to day lif... More
Who might be a good fit for Monica?
Monica Kettler may align well with adults who are working through issues such as anxiety, depression, or life transitions. She emphasizes a collaborative and safe therapeutic relationship, integrating Cognitive Behavioral Therapy and mindfulness techniques to support clients in building a positive sense of self and navigating challenges with hope. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Christian Baer
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped b... More
Psych Hub Learner
Therapist
Offers online care for Cincinnati, Ohio
Male
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped by worry, or even hopeless. Perhaps experience... More
Who might be a good fit for Christian?
People seeking clarity around managing overwhelming emotions or support navigating life transitions may find Christian Baer’s approach fitting. He integrates Cognitive Behavioral Therapy and Motivational Interviewing to help clients develop practical coping skills while tapping into their personal strengths and motivation for change. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Allison McQueen
I am a licensed therapist in Ohio with over 10 years of professional work experience. I have experience in helping clients with st... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
I am a licensed therapist in Ohio with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, tra... More
Who might be a good fit for Allison?
Clients facing concerns such as anxiety, trauma, and self-esteem may connect with the techniques and structure offered by Allison Mcqueen. Her integrative use of therapies like CBT, DBT, and mindfulness supports individuals of various ages, including children and young adults, in building resilience and finding strength within their own experiences. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Nena Kircher
I am an MA, PsyD, LP and am licensed in MO, IA & Kansas. I also hold a Certificate of Professional Qualification and an E.Passport... More
Therapist
Offers online care for Cincinnati, Ohio
LP
Female
I am an MA, PsyD, LP and am licensed in MO, IA & Kansas. I also hold a Certificate of Professional Qualification and an E.Passport for Interjurisdictional Telehealth from ASPP... More
Who might be a good fit for Nena?
Nena Kircher may be a strong resource for individuals looking to develop strategies for managing trauma, anxiety, or complex mental health concerns. She integrates trauma-focused approaches such as EMDR and mindfulness techniques, offering a thoughtful and flexible framework that can support those coping with persistent challenges or seeking deeper self-understanding. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Susan McClure
I have been a licensed Clinical Therapist for over twenty years. I graduated from Ohio University in 1996 as a psychology major a... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
I have been a licensed Clinical Therapist for over twenty years. I graduated from Ohio University in 1996 as a psychology major and in 1998 earned my Master’s degree in Cli... More
Who might be a good fit for Susan?
People experiencing anxiety or depression and looking for a therapist with experience in cognitive behavioral and emotionally focused therapies might consider Susan Mcclure’s style of care. Her direct yet warm approach, combined with work across diverse settings and populations, supports adults managing life transitions, family conflicts, and stress. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Javonna Crook
My therapeutic approach is based on client needs. I work with clients who are having difficulty managing their mental health and a... More
Therapist
Offers online care for Cincinnati, Ohio
Female
My therapeutic approach is based on client needs. I work with clients who are having difficulty managing their mental health and are motivated to make change and improve their... More
Who might be a good fit for Javonna?
Javonna Crook may support individuals who want to explore healing from trauma and stress through a trauma-informed lens. Her collaborative approach integrates evidence-based methods like EMDR and mindfulness to help clients manage mental health challenges while working toward meaningful change. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Kelly Walsh
Hello, I am Kelly Walsh. I have a Bachelor of Arts with a major in Psychology from the University of Evansville and Master of Soci... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
Hello, I am Kelly Walsh. I have a Bachelor of Arts with a major in Psychology from the University of Evansville and Master of Social Work from the University of Kentucky. I ha... More
Who might be a good fit for Kelly?
Kelly Walsh may be well-suited to individuals who value a client-centered and relational therapy approach in managing challenges such as trauma, mood disorders, or anxiety. Her emphasis on creating a safe, respectful space and tailoring methods like mindfulness, storytelling, and trauma-focused CBT supports clients in finding personalized paths toward healing. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Michele Bryant
I am licensed in the State of Ohio with 27 years of professional work experience. I have experience in helping clients with copin... More
Therapist
Offers online care for Cincinnati, Ohio
Female
I am licensed in the State of Ohio with 27 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, traum... More
Who might be a good fit for Michele?
Michele Bryant may support individuals who want to explore personal growth and healing through a person-centered, strengths-based lens. She integrates a variety of therapeutic approaches that emphasize coping skills and self-improvement, which can be helpful for those managing challenges such as addiction, trauma, anxiety, or relationship issues. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Brandi Massie
Hello, I'm Brandi, a Licensed Professional Clinical Counselor (LPCC) in Ohio with a Master's degree in Clinical Mental Health Coun... More
Therapist
Offers online care for Cincinnati, Ohio
Female
Hello, I'm Brandi, a Licensed Professional Clinical Counselor (LPCC) in Ohio with a Master's degree in Clinical Mental Health Counseling. I specialize in working with adults 1... More
Who might be a good fit for Brandi?
Brandi Massie may be well-suited to individuals who value a flexible, client-centered approach in managing challenges like anxiety, depression, and trauma. Her warm style, combined with techniques drawn from CBT, ACT, and DBT, supports clients in developing personalized strategies to navigate difficult emotions and life transitions. View Profile
Mindfulness-Based Stress Reduction (MBSR)
BRITTANY FRAVEL
Hi! I obtained my LISW in 2017 and am passionate about helping others navigate challenging issues in their lives while supporting ... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
Hi! I obtained my LISW in 2017 and am passionate about helping others navigate challenging issues in their lives while supporting them to be the best versions of themselves. I... More
Who might be a good fit for Brittany?
Mindfulness-Based Stress Reduction (MBSR)
Lisa Goins
Lisa holds a LISW with the Marriage and Family Therapist Board of Ohio. Lisa believes that building trust and maintaining confiden... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
Lisa holds a LISW with the Marriage and Family Therapist Board of Ohio. Lisa believes that building trust and maintaining confidentiality are among the most important qualitie... More
Who might be a good fit for Lisa?
Individuals focused on improving emotional well-being while managing family conflict or anxiety may find support in Lisa Goins’s work. She integrates solution-focused and family therapy approaches within a trusting, nonjudgmental space, with sensitivity to diverse backgrounds including LGBTQ+ and marginalized communities. View Profile
Mindfulness-Based Stress Reduction (MBSR)
ROSS NORTON
Hi there! I'm Ross (he/him), and I'm so happy you are making the steps to focus on your mental health. I am a Licensed Clinical So... More
Therapist
Offers online care for Cincinnati, Ohio
LISW|LCSW
Male
Hi there! I'm Ross (he/him), and I'm so happy you are making the steps to focus on your mental health. I am a Licensed Clinical Social Worker who believes therapy should feel ... More
Who might be a good fit for Ross?
Clients in need of guidance around identity and relationship challenges could benefit from Ross Norton’s approach. He creates a safe, affirming space especially for young adults and members of the LGBTQIA+ community, using a person-centered, strengths-based framework to support growth through anxiety, life transitions, and self-exploration. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Lisa Schaefer
Lisa R. Schaefer, MS, MSSA, LSW, LICDC-CS. Lisa has extensive experience in the treatment of chemical dependency, trauma, and oth... More
Therapist
Offers online care for Cincinnati, Ohio
Female
Lisa R. Schaefer, MS, MSSA, LSW, LICDC-CS. Lisa has extensive experience in the treatment of chemical dependency, trauma, and other emotional disturbances. Lisa uses Cogniti... More
Who might be a good fit for Lisa?
Individuals managing concerns related to addiction, trauma, or anxiety may appreciate the methods Lisa Schaefer incorporates into her practice. She integrates mind-body approaches like EMDR and mindfulness to help clients build resilience and foster healing in a holistic, trauma-informed way. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Natalie Sigler
Hello, I'm Natalie, and I'm here to help you navigate through the challenges you're facing. Depression can take over your life, of... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
Hello, I'm Natalie, and I'm here to help you navigate through the challenges you're facing. Depression can take over your life, often making you feel numb, like your world has... More
Who might be a good fit for Natalie?
Clients seeking structured support for depression or looking to improve emotional balance might consider working with Natalie Sigler. She integrates cognitive behavioral therapy, mindfulness, and psychotherapy in a collaborative way that can be tailored to individual needs, including those managing complex challenges like anxiety, mood disorders, or life transitions. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Jacqueline Witsberger
I am licensed in Ohio with 33 years of professional work experience. I have experience in helping clients with stress and anxiety,... More
Therapist
Offers online care for Cincinnati, Ohio
Female
I am licensed in Ohio with 33 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, c... More
Who might be a good fit for Jacqueline?
Clients seeking structured support for anxiety, trauma, or mood regulation might consider working with Jacqueline Witsberger. She integrates trauma-informed care with evidence-based approaches like CBT and DBT to foster a safe, nonjudgmental space where clients can explore their experiences and build lasting coping skills. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Emma Rengert
Hello, I am a mental health professional with my licensure as a Licensed Professional Clinical Counselor (LPCC). I have 5 years of... More
Therapist
Offers online care for Cincinnati, Ohio
Female
Hello, I am a mental health professional with my licensure as a Licensed Professional Clinical Counselor (LPCC). I have 5 years of experience partnering with adults, adolescen... More
Who might be a good fit for Emma?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Emma Franke’s work. She emphasizes creating a trusting, safe space to explore emotions and build resilience, often using cognitive behavioral therapy to help clients navigate life transitions and related challenges. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Corinne Byers
Hi, I’m Corinne Byers and I’m passionate about helping adults and teens navigate life’s challenges with a practical and empo... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
Hi, I’m Corinne Byers and I’m passionate about helping adults and teens navigate life’s challenges with a practical and empowering approach. I have been in the Mental He... More
Who might be a good fit for Corinne?
People experiencing anxiety or depression and looking for a therapist with experience in cognitive-behavioral and strengths-based approaches might consider Corinne Byers’ style of care. She creates a collaborative and empathetic space that supports adults and teens in building practical skills to manage stress, trauma, and life transitions. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Jessica Jewell
Imagine if a miracle took place in your life to change things to be just the way you would want them to be. Many times we think it... More
Therapist
Offers online care for Cincinnati, Ohio
Female
Imagine if a miracle took place in your life to change things to be just the way you would want them to be. Many times we think it will take a miracle to see any improvements ... More
Who might be a good fit for Jessica?
Individuals managing concerns related to anxiety, depression, or substance use may appreciate the methods Jessica Jewell incorporates into her practice. Her blend of cognitive behavioral therapy, motivational interviewing, and solution-focused approaches aims to help clients of all ages move toward practical, meaningful change in their daily lives. View Profile
Mindfulness-Based Stress Reduction (MBSR)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Cincinnati, Ohio

Home to over 300,000 residents, Cincinnati, Ohio, boasts a rich cultural heritage, renowned art scene, and numerous parks. Known for its blend of urban living and Midwestern charm, Cincinnati is a vibrant city situated on the Ohio River.

Key Mental-Health Concerns for Cincinnati Residents

As with other urban areas, anxiety and depression are prevalent in Cincinnati. The substance use disorder rate is also of concern, mirroring the statewide trend noted by the CDC.

Access to Care & Providers in Cincinnati

Cincinnati offers both public and private mental health services. Key providers include Cincinnati Children's Hospital and various local clinics. In addition, crisis lines and community organizations such as NAMI Southwest Ohio provide support.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available in Cincinnati, helping individuals manage their thoughts and behaviors.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) for trauma-focused care.
  • Unique local offerings include Teletherapy and bilingual mental health services, enhancing accessibility for all residents.

Local Policies & Stressors

Cincinnati residents face common urban stressors such as high cost of living and job pressures, particularly in the healthcare and aerospace sectors. Many residents are also students, adding academic stress to the mix.

Take the Next Step

Invest in your mental health today. Find a licensed therapist in Cincinnati, Ohio, and begin your journey towards improved well-being and self-understanding.