Cincinnati, OH Mindfulness-Based Cognitive Therapy (MBCT) Therapists

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Mindfulness-Based Cognitive Therapy (MBCT)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Cincinnati, Ohio
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Cincinnati, OH
Mindfulness-Based Cognitive Therapy (MBCT)
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Cincinnati, Ohio
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Cincinnati, OH
Mindfulness-Based Cognitive Therapy (MBCT)
Trevia Wilkerson
Ms. Trevia Wilkerson is a highly skilled and compassionate licensed professional counselor with specializations in depression, anx... More
Therapist
Offers online care for Cincinnati, Ohio
Female
Ms. Trevia Wilkerson is a highly skilled and compassionate licensed professional counselor with specializations in depression, anxiety, and self-esteem. With over 12 years of ... More
Who might be a good fit for Trevia?
Clients in need of guidance around anxiety, depression, or self-esteem could benefit from Trevia Wilkerson’s approach. She integrates person-centered care with techniques like CBT and DBT to support adults in collaboratively working toward their mental health goals. View Profile
Cincinnati, OH
Mindfulness-Based Cognitive Therapy (MBCT)
William Abrokwa
William holds a Doctorate in Nursing Practice. He is an APRN specializing in psychiatric/mental health. He has over ten years of e... More
Nurse Practitioner
Offers online care for Cincinnati, Ohio
Male
William holds a Doctorate in Nursing Practice. He is an APRN specializing in psychiatric/mental health. He has over ten years of experience working in behavioral health nursin... More
Who might be a good fit for William?
People experiencing challenges like depression or addiction and looking for a therapist with experience in collaborative, patient-centered care might consider William Abrokwa’s style of support. His holistic approach emphasizes empowering clients as partners in treatment, drawing on a range of evidence-based therapies tailored to diverse adult populations. View Profile
Cincinnati, OH
Mindfulness-Based Cognitive Therapy (MBCT)
Kristi Fuson
Kristi Fuson MSN, APRN, PMHNP-BC is a board-certified family psychiatric mental health nurse practitioner who believes in the powe... More
Nurse Practitioner
Offers online care for Cincinnati, Ohio
Female
Kristi Fuson MSN, APRN, PMHNP-BC is a board-certified family psychiatric mental health nurse practitioner who believes in the power of listening with compassion. She relates w... More
Who might be a good fit for Kristi?
Kristi Fuson may work particularly well with those looking to build skills around managing anxiety, depression, or trauma-related symptoms. Her compassionate, empathic style combined with experience in both medication management and evidence-based therapies like CBT and motivational interviewing can support individuals seeking a balanced approach to mental health care. View Profile
Cincinnati, OH
Mindfulness-Based Cognitive Therapy (MBCT)
Pamela Babers
Pamela has been in the counseling field for about 13 years. Her goal is to foster an empathetic and vigorous community in which al... More
Therapist
Offers online care for Cincinnati, Ohio
Female
Pamela has been in the counseling field for about 13 years. Her goal is to foster an empathetic and vigorous community in which all people are guaranteed self-respect, distinc... More
Who might be a good fit for Pamela?
Pamela Babers may work particularly well with those looking to build skills around managing anxiety, ADHD, or addiction. Her eclectic approach blends evidence-based methods like Cognitive Behavioral Therapy and Dialectical Behavior Therapy with person-centered care, supporting clients across a broad range of adult life stages. View Profile
Cincinnati, OH
Mindfulness-Based Cognitive Therapy (MBCT)
Rachel Bell
Rachel Bell is a Licensed Clinical Social Worker (LCSW) with a degree from Saint Louis University, obtained in 2019. She has a div... More
Therapist
Offers online care for Cincinnati, Ohio
Female
Rachel Bell is a Licensed Clinical Social Worker (LCSW) with a degree from Saint Louis University, obtained in 2019. She has a diverse professional background, having worked i... More
Who might be a good fit for Rachel?
Clients working through trauma and looking for trauma-focused CBT support might engage well with Rachel Bell’s approach. She integrates strength-based and client-centered methods to help individuals, particularly women and survivors of abuse, build resilience while addressing challenges like anxiety, ADHD, and substance use. View Profile
Cincinnati, OH
Mindfulness-Based Cognitive Therapy (MBCT)
Ajiroghene Onwawoma
Adrianna Onwawoma, LPC, is a seasoned and compassionate therapist with over 15 years of experience helping adults and couples navi... More
Therapist
Offers online care for Cincinnati, Ohio
Female
Adrianna Onwawoma, LPC, is a seasoned and compassionate therapist with over 15 years of experience helping adults and couples navigate life’s most difficult seasons. Her cli... More
Who might be a good fit for Ajiroghene?
People experiencing trauma or anxiety and looking for a therapist with experience in trauma-informed, evidence-based approaches might consider Ajiroghene Onwawoma’s style of care. She integrates modalities like CBT, DBT, and ACT to create a personalized, compassionate space that supports emotional resilience and deeper self-understanding. View Profile
Cincinnati, OH
Mindfulness-Based Cognitive Therapy (MBCT)
Sylvia Bowen
Sylvia is a Licensed Clinical Social Worker, currently providing telehealth services from the Midwest. She utilizes a holistic app... More
Therapist
Offers online care for Cincinnati, Ohio
Female
Sylvia is a Licensed Clinical Social Worker, currently providing telehealth services from the Midwest. She utilizes a holistic approach integrating the body and mind systems t... More
Who might be a good fit for Sylvia?
Those coping with anxiety, trauma, or the challenges of motherhood may find Sylvia Bowen’s approach to be well-aligned. She integrates mind-body therapies and trauma-informed care with a focus on nervous system regulation, supporting clients in building resilience and fostering meaningful connections in both individual and couples work. View Profile
Cincinnati, OH
Mindfulness-Based Cognitive Therapy (MBCT)
Nancy Distefano
Nancy DiStefano is a masters prepared independent social worker. She is here to help you with whatever challenges come your way. S... More
Therapist
Offers online care for Cincinnati, Ohio
Female
Nancy DiStefano is a masters prepared independent social worker. She is here to help you with whatever challenges come your way. She ahs over 30 years experience in the mental... More
Who might be a good fit for Nancy?
Individuals focused on improving emotional regulation while managing anxiety or depression may find support in Nancy DiStefano’s work. She integrates mindfulness and cognitive behavioral techniques within a client-centered, nonjudgmental space to help individuals build coping skills and move toward greater calm and resilience. View Profile
Cincinnati, OH
Mindfulness-Based Cognitive Therapy (MBCT)
Christopher Easton
Christopher Easton, PMHNP is a psychiatric mental health nurse practitioner who provides compassionate, evidence-based care for ad... More
Nurse Practitioner
Offers online care for Cincinnati, Ohio
Male
Christopher Easton, PMHNP is a psychiatric mental health nurse practitioner who provides compassionate, evidence-based care for adults navigating depression, bipolar disorder,... More
Who might be a good fit for Christopher?
Christopher Easton may be a match for those interested in a collaborative, patient-centered approach, particularly when facing challenges like depression, bipolar disorder, or trauma-related conditions. He emphasizes creating a safe and respectful space where clients feel heard and empowered, integrating evidence-based therapies tailored to each individual’s needs and goals. View Profile
Cincinnati, OH
Mindfulness-Based Cognitive Therapy (MBCT)
Rebecca Fowlkes
"Rebecca was very empathetic and knowledgeable about my situation and what could help me improve. " -Devin I. from WARebec... More
Nurse Practitioner
Offers online care for Cincinnati, Ohio
Female
"Rebecca was very empathetic and knowledgeable about my situation and what could help me improve. " -Devin I. from WARebecca is originally from Knoxville, Tennessee. S... More
Who might be a good fit for Rebecca?
Rebecca Fowlkes may work particularly well with those looking to build skills around managing anxiety, depression, or ADHD. Her holistic approach, which integrates trauma-focused and mindfulness-based therapies, supports clients across different life stages while emphasizing collaboration and the whole-person experience. View Profile
Cincinnati, OH
Mindfulness-Based Cognitive Therapy (MBCT)
Paula Britton
Dr. Britton has over 40 years of experience as a therapist. She was a professor in the Counseling Department at John Carroll Unive... More
Therapist
Offers online care for Cincinnati, Ohio
Female
Dr. Britton has over 40 years of experience as a therapist. She was a professor in the Counseling Department at John Carroll University in Cleveland, Ohio for 30 years but has... More
Who might be a good fit for Paula?
Those managing concerns related to anxiety, depression, or addiction may appreciate the methods Paula Britton incorporates into her practice. She emphasizes building trust and collaboration, drawing on strengths and resilience while fostering connection, which can be especially supportive for clients seeking personalized, compassionate care. View Profile
Cincinnati, OH
Mindfulness-Based Cognitive Therapy (MBCT)
Monika Cheang
Monika is a Licensed Professional Counselor, as well as a Licensed Independent Substance Abuse Counselor since 2001. She also hold... More
Therapist
Offers online care for Cincinnati, Ohio
Female
Monika is a Licensed Professional Counselor, as well as a Licensed Independent Substance Abuse Counselor since 2001. She also holds the National Counseling Certification from ... More
Who might be a good fit for Monika?
People experiencing anxiety or addiction and looking for a therapist with experience in combining cognitive-behavioral and humanistic approaches might consider Monika Cheang’s style of care. Her warm, interactive manner and emphasis on respect and compassion help tailor support to each individual’s unique challenges and goals. View Profile
Cincinnati, OH
Mindfulness-Based Cognitive Therapy (MBCT)
Tanya Clark
Tanya Clark, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner who provides care to adults navigati... More
Nurse Practitioner
Offers online care for Cincinnati, Ohio
Female
Tanya Clark, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner who provides care to adults navigating a wide range of mental health concerns. He... More
Who might be a good fit for Tanya?
Individuals or couples navigating anxiety, depression, or challenges related to ADHD may find alignment with the strategies and frameworks utilized by Tanya Clark, where applicable. Her holistic, patient-centered approach emphasizes collaboration and individualized care, aiming to create a supportive space that empowers clients through a range of evidence-based therapies. View Profile
Cincinnati, OH
Mindfulness-Based Cognitive Therapy (MBCT)
Elizabeth Kahl
Betsy is a neurodiversity affirming therapist who has been in the field for 12 years. She specializes in autism, anxiety, trauma, ... More
Therapist
Offers online care for Cincinnati, Ohio
Female
Betsy is a neurodiversity affirming therapist who has been in the field for 12 years. She specializes in autism, anxiety, trauma, grief/loss, and adjustments/life transitions.... More
Who might be a good fit for Elizabeth?
Clients facing concerns such as anxiety, trauma, or life transitions may connect with the techniques and structure offered by Elizabeth Kahl. Her strengths-based, person-centered approach emphasizes self-efficacy and mindfulness, creating a compassionate space to explore coping strategies that resonate with each individual’s unique experience. View Profile
Cincinnati, OH
Mindfulness-Based Cognitive Therapy (MBCT)
Kathryn Nesbitt
Kathryn (Kate) Nesbitt, APRN, CNP, PMHNP-BC is an ANCC board certified psychiatric -mental health nurse practitioner treating the ... More
Nurse Practitioner
Offers online care for Cincinnati, Ohio
Female
Kathryn (Kate) Nesbitt, APRN, CNP, PMHNP-BC is an ANCC board certified psychiatric -mental health nurse practitioner treating the lifespan. Kate has over nine years of experie... More
Who might be a good fit for Kathryn?
Individuals or couples navigating challenges such as anxiety, depression, or addiction may find alignment with the strategies and frameworks utilized by Kathryn Nesbitt, where applicable. Her patient-centered, holistic approach emphasizes empathetic listening and collaborative decision-making, supporting personalized care that addresses both mental health and life circumstances. View Profile
Cincinnati, OH
Mindfulness-Based Cognitive Therapy (MBCT)
Evelin Perry
Evelin Perry is a Licensed Clinical Social Worker who brings warmth, understanding, and expertise to her practice. She specializes... More
Therapist
Offers online care for Cincinnati, Ohio
Female
Evelin Perry is a Licensed Clinical Social Worker who brings warmth, understanding, and expertise to her practice. She specializes in treating ADHD, anxiety, autism spectrum d... More
Who might be a good fit for Evelin?
Evelin Perry may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or family-related stress. Her collaborative, goal-oriented approach integrates evidence-based methods like Cognitive Behavioral Therapy and Motivational Interviewing, with a focus on creating an inclusive and supportive environment for clients across diverse backgrounds. View Profile
Cincinnati, OH
Mindfulness-Based Cognitive Therapy (MBCT)
Lori McCready
Lori McCready is a Licensed Professional Clinical Counselor (LPCC) in the state of Ohio with more than 25 years of experience in t... More
Therapist
Offers online care for Cincinnati, Ohio
Female
Lori McCready is a Licensed Professional Clinical Counselor (LPCC) in the state of Ohio with more than 25 years of experience in the mental health field. She earned her Master... More
Cincinnati, OH
Mindfulness-Based Cognitive Therapy (MBCT)
Lisbeth Greist
Lisbeth Greist is a Licensed Clinical Social Worker who provides compassionate, evidence-based therapy for children, adolescents, ... More
Therapist
Offers online care for Cincinnati, Ohio
Female
Lisbeth Greist is a Licensed Clinical Social Worker who provides compassionate, evidence-based therapy for children, adolescents, and adults navigating anxiety, trauma, chroni... More
Who might be a good fit for Lisbeth?
Lisbeth Greist may be a good match for people navigating anxiety, trauma, or chronic illness who prefer a structured, evidence-based approach. She integrates therapies like CBT, ACT, and DBT to create a compassionate, individualized space where clients of various ages can build resilience and reconnect with their values. View Profile
Cincinnati, OH
Mindfulness-Based Cognitive Therapy (MBCT)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Cincinnati, Ohio

Home to over 300,000 residents, Cincinnati, Ohio, boasts a rich cultural heritage, renowned art scene, and numerous parks. Known for its blend of urban living and Midwestern charm, Cincinnati is a vibrant city situated on the Ohio River.

Key Mental-Health Concerns for Cincinnati Residents

As with other urban areas, anxiety and depression are prevalent in Cincinnati. The substance use disorder rate is also of concern, mirroring the statewide trend noted by the CDC.

Access to Care & Providers in Cincinnati

Cincinnati offers both public and private mental health services. Key providers include Cincinnati Children's Hospital and various local clinics. In addition, crisis lines and community organizations such as NAMI Southwest Ohio provide support.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available in Cincinnati, helping individuals manage their thoughts and behaviors.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) for trauma-focused care.
  • Unique local offerings include Teletherapy and bilingual mental health services, enhancing accessibility for all residents.

Local Policies & Stressors

Cincinnati residents face common urban stressors such as high cost of living and job pressures, particularly in the healthcare and aerospace sectors. Many residents are also students, adding academic stress to the mix.

Take the Next Step

Invest in your mental health today. Find a licensed therapist in Cincinnati, Ohio, and begin your journey towards improved well-being and self-understanding.