Cincinnati, OH Cognitive Behavioral Therapy for Insomnia (CBT-i) Therapists

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Cognitive Behavioral Therapy for Insomnia (CBT-i)
AMANDA BURGER
Hello, I am a licensed psychologist that has been practicing for 15 years. I received my doctoral degree from Wayne State Universi... More
Therapist
Offers online care for Cincinnati, Ohio
LP
Female
Hello, I am a licensed psychologist that has been practicing for 15 years. I received my doctoral degree from Wayne State University in Detroit, Michigan and have worked in a ... More
Who might be a good fit for Amanda?
People experiencing chronic health challenges and looking for a therapist with experience in trauma-informed care might consider Amanda Burger’s style of care. She takes an active, strengths-based approach that supports motivation and emotional regulation while addressing both physical health and unresolved emotional issues. View Profile
Cincinnati, OH
Cognitive Behavioral Therapy for Insomnia (CBT-i)
NANCY SPITZER
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, ... More
Therapist
Offers online care for Cincinnati, Ohio
LMFT
Female
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, North Carolina, Virginia, Ohio, Idaho, New Me... More
Who might be a good fit for Nancy?
Nancy Spitzer may support individuals who want to explore healing and growth through a trauma-informed and relational lens. Her work with adults facing challenges such as anxiety, trauma, infertility, and substance misuse incorporates approaches like Cognitive Behavioral Therapy and the Gottman method, creating space for meaningful change within personal and family dynamics. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Cincinnati, OH
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Cincinnati, Ohio
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Cincinnati, OH
Nasro Ahmed
Dr. Nasro Ahmed, DNP, PMHNP-BC, FNP-BC, is a dual-certified Psychiatric Mental Health and Family Nurse Practitioner with over 13 y... More
Nurse Practitioner
Offers online care for Cincinnati, Ohio
Female
Dr. Nasro Ahmed, DNP, PMHNP-BC, FNP-BC, is a dual-certified Psychiatric Mental Health and Family Nurse Practitioner with over 13 years of experience in inpatient and outpatien... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Cincinnati, OH
BETHANY KELLEY
Greetings to You! I am Bethany and am thankful you have made the decision to live your most phenomenal life! Do you feel utterly ... More
Therapist
Offers online care for Cincinnati, Ohio
LISW|LCSW
Female
Greetings to You! I am Bethany and am thankful you have made the decision to live your most phenomenal life! Do you feel utterly lost, stuck or even misunderstood? Do you fee... More
Who might be a good fit for Bethany?
Clients in need of guidance around healing from experiences like racism, addiction, or relationship challenges could benefit from Bethany Kelley’s approach. She integrates mindfulness, yoga, and art within a whole-self framework to support marginalized individuals in reconnecting with their authentic selves and fostering growth. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Cincinnati, OH
Jennifer Kline
Hello and welcome. Do you live with feelings of anxiety, depression, or being overwhelmed? Are you navigating conflict with a part... More
Therapist
Offers online care for Cincinnati, Ohio
Female
Hello and welcome. Do you live with feelings of anxiety, depression, or being overwhelmed? Are you navigating conflict with a partner or family member? Do you experience diffi... More
Who might be a good fit for Jennifer?
Clients in need of guidance around managing anxiety, depression, or relationship conflicts could benefit from Jennifer Kline’s approach. She integrates mindfulness and trauma-focused techniques with a strengths-based, client-centered framework to support individuals through life transitions and emotional challenges. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Cincinnati, OH
Maleshia Neugebauer
Are you looking for a therapist who just gets you? My name is Maleshia. I'm a Black therapist, who is authentic, empathic, and a p... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
Are you looking for a therapist who just gets you? My name is Maleshia. I'm a Black therapist, who is authentic, empathic, and a passionate community leader with over 20 years... More
Who might be a good fit for Maleshia?
Maleshia Neugebauer may work particularly well with those looking to build skills around managing stress and embracing their personal identity. Her approach creates a compassionate space where clients, especially those navigating multicultural or life transition challenges, can pause, reflect, and develop practical strategies for moving forward. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Cincinnati, OH
Tony Apolczer
If you're reading this, this may already be the first step to your healing journey! I am passionate about providing a non-judgemen... More
Therapist
Offers online care for Cincinnati, Ohio
Male
If you're reading this, this may already be the first step to your healing journey! I am passionate about providing a non-judgemental space for healing for my clients. I work ... More
Who might be a good fit for Tony?
Tony Apolczer may be a match for those interested in trauma-focused therapy, particularly when facing challenges such as anxiety, depression, or PTSD. His compassionate, nonjudgmental approach integrates EMDR alongside various evidence-based methods to support adults seeking healing in a warm and empathetic environment. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Cincinnati, OH
Steven Gifford
Steven is a LPCC, and a LICDC-CS and has been providing mental health and addiction counseling for 30 years. i will look at my rol... More
Therapist
Offers online care for Cincinnati, Ohio
Male
Steven is a LPCC, and a LICDC-CS and has been providing mental health and addiction counseling for 30 years. i will look at my role in our journey so as to help you function a... More
Who might be a good fit for Steven?
Individuals or couples navigating challenges related to addiction and mood disorders may find alignment with the strategies and frameworks utilized by Steven Gifford, where applicable. His integrative approach, incorporating Cognitive Behavioral Therapy and motivational techniques, is designed to help clients set achievable goals while addressing both mental health and substance use concerns. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Cincinnati, OH
MARY CARLISLE
I am passionate about making sure my clients feel heard. I want my patients to leave their appointments knowing that their provide... More
Nurse Practitioner
Offers online care for Cincinnati, Ohio
PMHNP
Female
I am passionate about making sure my clients feel heard. I want my patients to leave their appointments knowing that their provider cares about their progress and their overal... More
Who might be a good fit for Mary?
Mary Carlisle may support individuals who want to explore emotional well-being through a supportive lens. She works with clients across a wide age range, including adolescents and young adults, focusing on creating a caring environment where each person feels genuinely heard and valued. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Cincinnati, OH
Thomas Gogolin
Thomas is a licensed independent chemical dependency counselor and a licensed professional clinical counselor and is currently see... More
Therapist
Offers online care for Cincinnati, Ohio
Male
Thomas is a licensed independent chemical dependency counselor and a licensed professional clinical counselor and is currently seeking his doctorate in counselor education and... More
Who might be a good fit for Thomas?
Thomas Gogolin offers an approach that may suit individuals focusing on healing from trauma and managing addiction. His work integrates specialized EMDR therapy alongside a culturally sensitive perspective, supporting adults through grief, anxiety, and complex emotional challenges. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Cincinnati, OH
Christina Berry
Hello, I'm Christina, a Licensed Professional Clinical Counselor with an MEd. I am a results-and action-oriented EMDR therapist, a... More
Therapist
Offers online care for Cincinnati, Ohio
Other
Hello, I'm Christina, a Licensed Professional Clinical Counselor with an MEd. I am a results-and action-oriented EMDR therapist, and I have completed additional training in Eg... More
Who might be a good fit for Christina?
Christina Berry may be a match for those interested in trauma-focused approaches like EMDR, particularly when facing challenges related to dissociation, grief, or complex emotional issues. Her inclusive and welcoming style supports clients in exploring healing across mental, emotional, social, and spiritual dimensions within a safe therapeutic space. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Cincinnati, OH
Christabel Ahenkan
I pride myself on centering as a holistic mental health provider and strive to support individuals in their journey towards emotio... More
Nurse Practitioner
Offers online care for Cincinnati, Ohio
APRN/NP
Female
I pride myself on centering as a holistic mental health provider and strive to support individuals in their journey towards emotional well-being and mental health. My mission ... More
Who might be a good fit for Christabel?
Those managing concerns related to addiction, anxiety, or trauma may appreciate the methods Christabel Ahenkan incorporates into her practice. She integrates evidence-based therapies with a holistic focus and offers accessible services including telehealth medication management and community programs to support clients’ overall well-being. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Cincinnati, OH
Christine Gemberling
I have over 10 years of experience in my field. My experience includes counseling in areas of ADHD (I am a certified ADHD practiti... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
I have over 10 years of experience in my field. My experience includes counseling in areas of ADHD (I am a certified ADHD practitioner), anxiety, grief and loss, life transiti... More
Who might be a good fit for Christine?
Clients seeking structured support for managing ADHD, anxiety, or life transitions might consider working with Christine Gemberling. Her collaborative approach integrates evidence-based techniques like CBT and mindfulness to create personalized strategies that honor each client’s unique goals and strengths. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Cincinnati, OH
ANN WEAVER
If you are struggling, having problems in your relationships, or not feeling your best emotionally we can work through this togeth... More
Therapist
Offers online care for Cincinnati, Ohio
LISW|LMSW-C
Female
If you are struggling, having problems in your relationships, or not feeling your best emotionally we can work through this together, to relieve some of those feelings, and fi... More
Who might be a good fit for Ann?
Those coping with anxiety or pursuing personal growth in managing stress may find Ann Weaver’s approach to be well-aligned. She integrates techniques like mindfulness and cognitive behavioral therapy to support individuals and couples working through emotional boundaries, life transitions, and complex health-related challenges. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Cincinnati, OH
KATHLEEN ALCORN
Are you feeling overwhelmed, stuck, or uncertain about how to move forward in your life? I am a Licensed Independent Social Worker... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
Are you feeling overwhelmed, stuck, or uncertain about how to move forward in your life? I am a Licensed Independent Social Worker–Supervisor (LISW-S) and Licensed Independe... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Cincinnati, OH
Julianne Massimo
Do you find yourself saying, "Wait, this isn't how my life was supposed to go"? The truth is that it’s never too late to write a... More
Therapist
Offers online care for Cincinnati, Ohio
Female
Do you find yourself saying, "Wait, this isn't how my life was supposed to go"? The truth is that it’s never too late to write a new story of who you are and how you want yo... More
Who might be a good fit for Julianne?
Julianne Massimo may be well-suited to individuals who value an integrative and trauma-informed approach in managing anxiety, depression, or grief. Her work emphasizes creating a warm, non-judgmental space while addressing underlying patterns and relationship difficulties, supporting clients across different life stages including perinatal mental health concerns. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Cincinnati, OH
MAY YANG
I have a decade of experience focusing on children, adolescents, adults, women, men focusing on depression, anxiety, work life bal... More
Therapist
Offers online care for Cincinnati, Ohio
LISW|LCSW|LICSW|LMSW-C
Female
I have a decade of experience focusing on children, adolescents, adults, women, men focusing on depression, anxiety, work life balance, sexual health, sexual addictions, grief... More
Who might be a good fit for May?
Individuals managing concerns related to depression, anxiety, or life transitions may appreciate the methods May Yang incorporates into her practice. She creates a supportive and non-judgmental space aimed at helping clients develop practical tools to navigate challenges and build resilience across different stages of life. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Cincinnati, OH
AKEEM ADENIYI
Hi! I'm a licensed Professional Psychiatry NP base in Lima, Ohio. I received two Masters degree from University of Cincinnati, one... More
Nurse Practitioner
Offers online care for Cincinnati, Ohio
PMHNP
Male
Hi! I'm a licensed Professional Psychiatry NP base in Lima, Ohio. I received two Masters degree from University of Cincinnati, one in Family practice NP, and one as a Psychiat... More
Who might be a good fit for Akeem?
Clients seeking structured support for mood disorders or looking to improve coping with trauma might consider working with Akeem Adeniyi. His use of cognitive behavioral therapy offers a focused approach that can help individuals manage symptoms related to ADHD, OCD, and grief across young to older adulthood. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Cincinnati, OH
Ryan Womack
Congrats for getting this far on your road to change! I understand it's not a simple choice to make, and I'm here to help you make... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Male
Congrats for getting this far on your road to change! I understand it's not a simple choice to make, and I'm here to help you make sense of a senseless world. I got my bachelo... More
Who might be a good fit for Ryan?
People seeking clarity around identity, relationships, or support navigating life transitions may find Ryan Womack’s approach fitting. His nonjudgmental style, informed by experience in criminal justice and health systems, emphasizes mindfulness and acceptance-based therapies to help clients explore challenges related to trauma, addiction, and anxiety. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Cincinnati, OH

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Cincinnati, Ohio

Home to over 300,000 residents, Cincinnati, Ohio, boasts a rich cultural heritage, renowned art scene, and numerous parks. Known for its blend of urban living and Midwestern charm, Cincinnati is a vibrant city situated on the Ohio River.

Key Mental-Health Concerns for Cincinnati Residents

As with other urban areas, anxiety and depression are prevalent in Cincinnati. The substance use disorder rate is also of concern, mirroring the statewide trend noted by the CDC.

Access to Care & Providers in Cincinnati

Cincinnati offers both public and private mental health services. Key providers include Cincinnati Children's Hospital and various local clinics. In addition, crisis lines and community organizations such as NAMI Southwest Ohio provide support.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available in Cincinnati, helping individuals manage their thoughts and behaviors.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) for trauma-focused care.
  • Unique local offerings include Teletherapy and bilingual mental health services, enhancing accessibility for all residents.

Local Policies & Stressors

Cincinnati residents face common urban stressors such as high cost of living and job pressures, particularly in the healthcare and aerospace sectors. Many residents are also students, adding academic stress to the mix.

Take the Next Step

Invest in your mental health today. Find a licensed therapist in Cincinnati, Ohio, and begin your journey towards improved well-being and self-understanding.