Cincinnati, OH Therapy for Insomnia/Sleep Issues

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Insomnia/Sleep Issues
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Cincinnati, Ohio
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Cincinnati, OH
Insomnia/Sleep Issues
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Cincinnati, Ohio
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Cincinnati, OH
Insomnia/Sleep Issues
Branden Fox
My ideal client is new to therapy and nervous to reach out or has been in therapy before and is overwhelmed by the thought of havi... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Male
My ideal client is new to therapy and nervous to reach out or has been in therapy before and is overwhelmed by the thought of having to restart. They know they want to start t... More
Who might be a good fit for Branden?
Clients in need of guidance around managing life transitions and strengthening relationships could benefit from Branden Fox’s approach. His directive, solution-focused style is especially supportive for those who feel overwhelmed by starting therapy or stuck in survival mode, offering practical tools tailored to logical-minded individuals. View Profile
Cincinnati, OH
Insomnia/Sleep Issues
Laura Kidd Puhalla
My name is Laura and I am a counselor who is committed to helping others create healthier lives. I often hear from my clients tha... More
Therapist
Offers online care for Cincinnati, Ohio
Female
My name is Laura and I am a counselor who is committed to helping others create healthier lives. I often hear from my clients that my calm nature helps them relax and feel sa... More
Who might be a good fit for Laura?
Laura Kidd Puhalla may work particularly well with those looking to build skills around managing anxiety, depression, and addiction. Her calm presence combined with cognitive and motivational strategies creates a supportive space for clients, including older adults, to explore solutions and move toward healthier lives. View Profile
Cincinnati, OH
Insomnia/Sleep Issues
Christabel Ahenkan
I pride myself on centering as a holistic mental health provider and strive to support individuals in their journey towards emotio... More
Nurse Practitioner
Offers online care for Cincinnati, Ohio
APRN/NP
Female
I pride myself on centering as a holistic mental health provider and strive to support individuals in their journey towards emotional well-being and mental health. My mission ... More
Who might be a good fit for Christabel?
Clients seeking structured support for managing complex mental health concerns or looking to improve emotional well-being might consider working with Christabel Ahenkan. Her approach integrates evidence-based therapies alongside medication management and community-focused programs, offering a holistic path for individuals addressing challenges such as addiction, trauma, or mood disorders. View Profile
Cincinnati, OH
Insomnia/Sleep Issues
Anne King
Welcome. Are you feeling overwhelmed? Life can be a lot, and being human is a lot. Take a deep breath; you have already made the f... More
Therapist
Offers online care for Cincinnati, Ohio
Female
Welcome. Are you feeling overwhelmed? Life can be a lot, and being human is a lot. Take a deep breath; you have already made the first step towards improving your mental healt... More
Who might be a good fit for Anne?
Anne King may be well-suited to individuals who value a cognitive-behavioral approach in managing anxiety, depression, or trauma-related challenges. Her practice emphasizes learning new coping strategies and intentional thought changes, with sensitivity to diverse life experiences including faith and LGBTQ+ identities. View Profile
Cincinnati, OH
Insomnia/Sleep Issues
Erin Kutchera
Hi there! My name is Erin and I'm a licensed mental health therapist with a passion for helping people overcome their mental healt... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
Hi there! My name is Erin and I'm a licensed mental health therapist with a passion for helping people overcome their mental health struggles. With over 13 years of experience... More
Who might be a good fit for Erin?
Individuals navigating challenges like trauma, anxiety, or depression may find support through the approach used by Erin Kutchera. She works with women across the lifespan, incorporating trauma-informed care and evidence-based therapies to help clients build resilience and move toward healing in a compassionate, empowering space. View Profile
Cincinnati, OH
Insomnia/Sleep Issues
Terry Pryor
In 2017, I graduated from Youngstown State University with a Master’s Degree in Clinical Mental Health Counseling. Now, as a lic... More
Therapist
Offers online care for Cincinnati, Ohio
Male
In 2017, I graduated from Youngstown State University with a Master’s Degree in Clinical Mental Health Counseling. Now, as a licensed professional clinical counselor (LPCC),... More
Who might be a good fit for Terry?
Individuals focused on improving emotional resilience while managing anxiety or PTSD may find support in Terry Pryor’s work. Drawing on his experience as a Navy hospital corpsman and his use of cognitive therapy, he emphasizes building a trusting relationship that helps clients reframe challenges and foster meaningful change. View Profile
Cincinnati, OH
Insomnia/Sleep Issues
Amy Williams
I earned my Bachelor of Science in Human Development and Family Studies and a Master of Social Work, both from The Ohio State Univ... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
I earned my Bachelor of Science in Human Development and Family Studies and a Master of Social Work, both from The Ohio State University. For over 15 years, I have served and ... More
Who might be a good fit for Amy?
Amy Williams may be a match for those interested in a strengths-based, collaborative approach, particularly when facing life transitions or challenges like parenting a child with developmental disabilities or coping with grief. Her relaxed, non-judgmental style creates a supportive space for clients to explore their own resilience while working through anxiety, stress, or complex family dynamics. View Profile
Cincinnati, OH
Insomnia/Sleep Issues
KIMBERLY GILBERT
Graduating with honors, I earned my Doctor of Nursing Practice (DNP) in Visionary Leadership degree from Colorado Christian Univer... More
Nurse Practitioner
Offers online care for Cincinnati, Ohio
PMHNP
Female
Graduating with honors, I earned my Doctor of Nursing Practice (DNP) in Visionary Leadership degree from Colorado Christian University and my Master of Science in Nursing (MSN... More
Who might be a good fit for Kimberly?
Those managing concerns related to mood disorders, ADHD, or autism may appreciate the methods Kimberly Gilbert incorporates into her practice. She stands out for her holistic, education-focused approach, and her experience with a wide range of mental health disorders. Individuals seeking to integrate spirituality, particularly Christianity, into their therapy may find her style particularly fitting. View Profile
Cincinnati, OH
Insomnia/Sleep Issues
Amber VanDine
Hello, I'm Amber. Life can present challenges, sometimes feeling overwhelming and difficult. When life is unpredictable and chaoti... More
Therapist
Offers online care for Cincinnati, Ohio
Female
Hello, I'm Amber. Life can present challenges, sometimes feeling overwhelming and difficult. When life is unpredictable and chaotic due to feelings of sadness, loneliness, or ... More
Who might be a good fit for Amber?
People experiencing feelings of sadness, loneliness, or overwhelming stress, or those wanting to strengthen coping skills, could benefit from Amber Vandine’s focused therapeutic work. She creates a safe, nonjudgmental space and integrates approaches like Cognitive Behavioral Therapy and solution-focused techniques to support healing and empowerment through life’s transitions and diverse challenges. View Profile
Cincinnati, OH
Insomnia/Sleep Issues
VIVIANA CENTENO
I am a Marriage and Family Therapist dedicated to helping individuals, couples, and families build healthier, more fulfilling rela... More
Therapist
Offers online care for Cincinnati, Ohio
IMFT
Female
I am a Marriage and Family Therapist dedicated to helping individuals, couples, and families build healthier, more fulfilling relationships. My approach is grounded in Attachm... More
Cincinnati, OH
Insomnia/Sleep Issues
Vincent Bett
As a Psychiatric Nurse Practitioner specializing in ADHD, anxiety, depression, bipolar disorder, and psychosis, I am dedicated to ... More
Nurse Practitioner
Offers online care for Cincinnati, Ohio
APRN/NP
Male
As a Psychiatric Nurse Practitioner specializing in ADHD, anxiety, depression, bipolar disorder, and psychosis, I am dedicated to helping individuals reclaim their lives from ... More
Who might be a good fit for Vincent?
Vincent Bett may be a strong resource for individuals looking to develop strategies for managing symptoms related to ADHD, anxiety, depression, bipolar disorder, or psychosis. He integrates medication management with tailored therapeutic techniques to help clients build coping skills and improve emotional resilience across a range of mental health challenges. View Profile
Cincinnati, OH
Insomnia/Sleep Issues
Crystal Russell
I am passionate about the next generation. Children, adolescents, and young adults have a plethora of information overloading thei... More
Therapist
Offers online care for Cincinnati, Ohio
Female
I am passionate about the next generation. Children, adolescents, and young adults have a plethora of information overloading their minds and bodies daily. Often, this inform... More
Who might be a good fit for Crystal?
Individuals or couples navigating anxiety, depression, or the effects of trauma may find alignment with the strategies and frameworks utilized by Crystal Russell, where applicable. Her approach integrates creative therapies like art and play alongside cognitive and mindfulness-based techniques, offering a supportive space especially for teens and young adults working through complex emotions and life transitions. View Profile
Cincinnati, OH
Insomnia/Sleep Issues
LADY CROCKETT
Accepting new clients for ADHD, depression, and anxiety treatment. Same-week openings and personalized care. I am a Psychiatric N... More
Nurse Practitioner
Offers online care for Cincinnati, Ohio
PMHNP
Female
Accepting new clients for ADHD, depression, and anxiety treatment. Same-week openings and personalized care. I am a Psychiatric Nurse Practitioner with over 13 years of exper... More
Who might be a good fit for Lady?
People seeking clarity around life transitions or support navigating mood disorders may find Lady Crockett's approach fitting. With her experience in diverse settings and focus on transformative impact, she could be particularly beneficial for those managing conditions such as addiction, trauma, and LGBTQ+ mental health issues, using methods like motivational interviewing. View Profile
Cincinnati, OH
Insomnia/Sleep Issues
Ndematelen Asong
Ndematelen Asong is a board-certified psychiatric nurse practitioner. She has been in healthcare since 2002. She started as nurse... More
Nurse Practitioner
Offers online care for Cincinnati, Ohio
APRN/NP
Female
Ndematelen Asong is a board-certified psychiatric nurse practitioner. She has been in healthcare since 2002. She started as nurse aide and worked her way up by educating hers... More
Who might be a good fit for Ndematelen?
People seeking clarity around managing mental health conditions or support navigating adulthood transitions may find Ndematelen Asong’s approach fitting. Her holistic, shared decision-making style and focus on medication management are designed to empower adults facing challenges such as anxiety, depression, ADHD, and bipolar disorder. View Profile
Cincinnati, OH
Insomnia/Sleep Issues
Rachel Quinn
Are you wanting relief? Maybe unsure of the therapy process? Let’s face it, life happens to all of us. Life can be full of strug... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
Are you wanting relief? Maybe unsure of the therapy process? Let’s face it, life happens to all of us. Life can be full of struggles or even harmful while we navigate our sp... More
Who might be a good fit for Rachel?
Clients in need of guidance around emotional healing and life transitions could benefit from Rachel Quinn’s approach. She combines reflective listening with evidence-based tools tailored to each individual’s pace, creating a supportive space for those working through challenges like grief, anxiety, or trauma. View Profile
Cincinnati, OH
Insomnia/Sleep Issues
Quentin Kuntz
Became a psychologist in Michigan in !982 and completed a Postmasters in Alcohol and Drug Addiction in 1983 (SPADA) at Western Mi... More
Therapist
Offers online care for Cincinnati, Ohio
Male
Became a psychologist in Michigan in !982 and completed a Postmasters in Alcohol and Drug Addiction in 1983 (SPADA) at Western Michigan University in Kalamazoo, Michigan. Ov... More
Who might be a good fit for Quentin?
Clients seeking structured support for challenges such as addiction, anxiety, or LGBTQ+ mental health might consider working with Quentin Kuntz. His integrative approach, which includes cognitive-behavioral and psychodynamic techniques alongside didactic assignments, offers a tailored framework for those aiming to actively engage in their healing and personal growth. View Profile
Cincinnati, OH
Insomnia/Sleep Issues
Cheryl Jamison
I enjoy working with children, teens, families and adults who want to ease anxiety, depression, trauma, and attention/hyperactivit... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
I enjoy working with children, teens, families and adults who want to ease anxiety, depression, trauma, and attention/hyperactivity symptoms. I like to help through assisting ... More
Who might be a good fit for Cheryl?
Cheryl Jamison may align well with adults and families who are working through anxiety, trauma, or attention-related challenges. Her approach emphasizes helping clients understand their emotional responses and build on their strengths through strategies like cognitive behavioral techniques and family therapy, creating space for healing across diverse life experiences. View Profile
Cincinnati, OH
Insomnia/Sleep Issues
Marie Martin
I am an independently Licensed Professional Clinical Counselor (LPCC) in the state of Ohio with 14 years of experience. I graduate... More
Therapist
Offers online care for Cincinnati, Ohio
Female
I am an independently Licensed Professional Clinical Counselor (LPCC) in the state of Ohio with 14 years of experience. I graduated with a Bachelors degree in Psychology from ... More
Who might be a good fit for Marie?
Clients working through anxiety, depression, or challenges related to life transitions and looking for cognitive-behavioral therapy support might engage well with Marie Martin’s approach. She integrates a multi-theory framework tailored to each individual’s needs, emphasizing empowerment and practical coping skills within a compassionate, client-centered space. View Profile
Cincinnati, OH
Insomnia/Sleep Issues

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.

Mental Health Services in Cincinnati, Ohio

Home to over 300,000 residents, Cincinnati, Ohio, boasts a rich cultural heritage, renowned art scene, and numerous parks. Known for its blend of urban living and Midwestern charm, Cincinnati is a vibrant city situated on the Ohio River.

Key Mental-Health Concerns for Cincinnati Residents

As with other urban areas, anxiety and depression are prevalent in Cincinnati. The substance use disorder rate is also of concern, mirroring the statewide trend noted by the CDC.

Access to Care & Providers in Cincinnati

Cincinnati offers both public and private mental health services. Key providers include Cincinnati Children's Hospital and various local clinics. In addition, crisis lines and community organizations such as NAMI Southwest Ohio provide support.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available in Cincinnati, helping individuals manage their thoughts and behaviors.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) for trauma-focused care.
  • Unique local offerings include Teletherapy and bilingual mental health services, enhancing accessibility for all residents.

Local Policies & Stressors

Cincinnati residents face common urban stressors such as high cost of living and job pressures, particularly in the healthcare and aerospace sectors. Many residents are also students, adding academic stress to the mix.

Take the Next Step

Invest in your mental health today. Find a licensed therapist in Cincinnati, Ohio, and begin your journey towards improved well-being and self-understanding.