Cincinnati, OH Therapy for Coping Skills

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Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Cincinnati, Ohio
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Cincinnati, OH
Coping Skills
RAQUEL PEREDA
Hi! I’m a Licensed Mental Health Counselor (LMHC) in Florida and Ohio. I received my Masters from Capella University and have be... More
Therapist
Offers online care for Cincinnati, Ohio
LPCC|LMHC
Female
Hi! I’m a Licensed Mental Health Counselor (LMHC) in Florida and Ohio. I received my Masters from Capella University and have been practicing for several years. I support an... More
Who might be a good fit for Raquel?
Raquel Pereda may support individuals who want to explore themes of self-esteem and anxiety through a Cognitive Behavioral Therapy-informed lens. Her empathetic and non-judgmental approach could be particularly beneficial for middle-aged clients seeking to improve their everyday functioning and manage symptoms through the development of effective coping skills. View Profile
Cincinnati, OH
Coping Skills
SARAY JAQUILLARD
Hello. I'm a Licensed Professional Clinical Counselor (LPCC) based in Ohio. I received my Masters from the University of Toledo an... More
Therapist
Offers online care for Cincinnati, Ohio
LPCC
Female
Hello. I'm a Licensed Professional Clinical Counselor (LPCC) based in Ohio. I received my Masters from the University of Toledo and have been practicing for 14 years. I find ... More
Who might be a good fit for Saray?
Clients seeking structured support for anxiety or looking to improve their relationships might consider working with Saray Jaquillard. She emphasizes gaining insight into thought patterns and behaviors, using approaches like Cognitive Behavioral Therapy and Motivational Interviewing to help reduce stress and foster positive change. View Profile
Cincinnati, OH
Coping Skills
TAYLOR SMITH
Hi, I’m Taylor! Do you struggle with balancing the responsibilities in your life? Do you have trouble completing daily tasks and... More
Therapist
Offers online care for Cincinnati, Ohio
LISW|LCSW
Female
Hi, I’m Taylor! Do you struggle with balancing the responsibilities in your life? Do you have trouble completing daily tasks and managing your relationships? Are you feeling... More
Who might be a good fit for Taylor?
Taylor Smith offers an approach that may suit individuals focusing on managing life transitions and improving daily functioning. By blending cognitive and solution-focused techniques, Taylor supports clients in building coping skills, addressing negative thought patterns, and creating space for meaningful change. View Profile
Cincinnati, OH
Coping Skills
TRACI RENZULLI
I am a dual-certified Family and Psychiatric Mental Health Nurse Practitioner, offering holistic, integrated care focused on both ... More
Nurse Practitioner
Offers online care for Cincinnati, Ohio
PMHNP
Female
I am a dual-certified Family and Psychiatric Mental Health Nurse Practitioner, offering holistic, integrated care focused on both your psychiatric and physical well-being. I b... More
Cincinnati, OH
Coping Skills
JASMIN EVANS
Hello! I'm Jasmin. My journey as a therapist began as a client many years ago. As a client I experienced the benefits of therapy a... More
Therapist
Offers online care for Cincinnati, Ohio
LPCC
Female
Hello! I'm Jasmin. My journey as a therapist began as a client many years ago. As a client I experienced the benefits of therapy and learned that having the right therapist ca... More
Cincinnati, OH
Coping Skills
MICHELLE SPANGENBERG
Hello, I’m Michelle — an Independently Licensed Clinical Social Worker. I specialize in supporting individuals as they navigat... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
Hello, I’m Michelle — an Independently Licensed Clinical Social Worker. I specialize in supporting individuals as they navigate depression, anxiety, PTSD, addiction, and m... More
Cincinnati, OH
Coping Skills
LAURA BRENNSTUHL
Hello there—I’m Laura. You might be finding yourself in that place where even simple things feel heavy. Maybe your anxiety ha... More
Therapist
Offers online care for Cincinnati, Ohio
LCSW|LICSW|LISW
Female
Hello there—I’m Laura. You might be finding yourself in that place where even simple things feel heavy. Maybe your anxiety has made it hard to focus, or depression has ta... More
Who might be a good fit for Laura?
Clients seeking structured support for anxiety, depression, or trauma, or looking to improve their coping skills might consider working with Laura Brennstuhl. With her experience in mental health and a particular interest in managing mood disorders and self-esteem issues, Laura could provide valuable guidance for those navigating life's pressures. Her commitment to treating the whole person and guiding them towards their best life could resonate with adults of all ages, from young to the geriatric population. View Profile
Cincinnati, OH
Coping Skills
SARAH LANZA
I have been in practice for over 24 years. I work with clients from very diversified backgrounds, helping clients to identify the... More
Therapist
Offers online care for Cincinnati, Ohio
LCMHC|LPCC
Female
I have been in practice for over 24 years. I work with clients from very diversified backgrounds, helping clients to identify their issues, helping them to determine what is ... More
Who might be a good fit for Sarah?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Sarah Lanza’s approach to be well-aligned. Her work often explores how past experiences influence present challenges, creating a supportive space to develop practical coping skills tailored to each individual. View Profile
Cincinnati, OH
Coping Skills
HEATHER HARRISON
I am an Ohio native who is passionate about helping youth and families overcome challenges. As a psychologist, I have 10 years of ... More
Therapist
Offers online care for Cincinnati, Ohio
LP
Female
I am an Ohio native who is passionate about helping youth and families overcome challenges. As a psychologist, I have 10 years of training in assessment, intervention, and res... More
Cincinnati, OH
Coping Skills
HELEN FARRAHMCGRAIL
Hi! My name is Helen Farrah-McGrail and I am a licensed clinical social worker and therapist (LICSW) with three decades of profess... More
Therapist
Offers online care for Cincinnati, Ohio
LICSW|LISW
Female
Hi! My name is Helen Farrah-McGrail and I am a licensed clinical social worker and therapist (LICSW) with three decades of professional work experience. I received my master'... More
Who might be a good fit for Helen?
Helen Farrah-mcgrail may be a strong resource for individuals looking to develop strategies for managing stress, anxiety, or trauma. Her approach integrates cognitive behavioral and mindfulness-based techniques, creating space for clients to build on their strengths while working through difficult emotions and life challenges. View Profile
Cincinnati, OH
Coping Skills
DEBRA BUTTERFIELD
Hello, I'm Debra - a Licensed Independent Social Worker If you're feeling like something's off-like things could spiral if you'... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
Hello, I'm Debra - a Licensed Independent Social Worker If you're feeling like something's off-like things could spiral if you're not careful-you're not alone. Whether you'... More
Who might be a good fit for Debra?
Clients seeking structured support for addiction recovery or looking to improve family relationships might consider working with Debra Butterfield. Her compassionate, nonjudgmental approach, combined with techniques like motivational interviewing and family therapy, creates a grounded space for individuals, especially older adults, to explore change at their own pace. View Profile
Cincinnati, OH
Coping Skills
ENESTINE TASONG
Ernestine is a dual board-certified family and psychiatric nurse practitioner. She is the CEO of CFF Medical and Behavior Healthca... More
Nurse Practitioner
Offers online care for Cincinnati, Ohio
PMHNP
Female
Ernestine is a dual board-certified family and psychiatric nurse practitioner. She is the CEO of CFF Medical and Behavior Healthcare, LLC. At CFF Medical and Behavioral Health... More
Who might be a good fit for Enestine?
People experiencing mood disorders or those wanting to strengthen coping skills could benefit from Enestine Tasong’s focused therapeutic work. Her combined expertise in psychiatric care and family health allows her to address mental health challenges alongside overall wellbeing, creating a comprehensive support system for clients across youth and young adulthood. View Profile
Cincinnati, OH
Coping Skills
FELICE KELLEY
Welcome, my name is Felice, (like ~Felice Navidad). I know that reaching out for counseling takes courage, and I want you to know... More
Therapist
Offers online care for Cincinnati, Ohio
LPCC|LPC
Female
Welcome, my name is Felice, (like ~Felice Navidad). I know that reaching out for counseling takes courage, and I want you to know you don’t have to walk through life’s ch... More
Who might be a good fit for Felice?
Felice Kelley may support individuals who want to explore healing from grief and major life transitions through a trauma-focused CBT-informed lens. Her compassionate and collaborative approach integrates practical tools and, when desired, faith-based perspectives to help clients build resilience and confidence during times of change. View Profile
Cincinnati, OH
Coping Skills
MIRIAM RIVKIN
After decades of working with children and families as an educator, camp director, and well, wife and mother, I decided to return ... More
Therapist
Offers online care for Cincinnati, Ohio
LPC|LPCC
Female
After decades of working with children and families as an educator, camp director, and well, wife and mother, I decided to return to school to become a Professional Counselor ... More
Cincinnati, OH
Coping Skills
DONTE HARDY
Starting therapy can be hard work, but it doesn't have to be. I specialize in working with individuals navigating anxiety, depress... More
Therapist
Offers online care for Cincinnati, Ohio
LPCC
Male
Starting therapy can be hard work, but it doesn't have to be. I specialize in working with individuals navigating anxiety, depression, trauma, and grief. I take a person-cente... More
Who might be a good fit for Donte?
People experiencing anxiety or grief and looking for a therapist with experience in trauma-informed care might consider Donte Hardy’s style of care. He offers a collaborative, person-centered approach that adapts evidence-based methods like ACT, CBT, and EMDR to support your unique needs in a safe, welcoming space. View Profile
Cincinnati, OH
Coping Skills
SHEENAH SCOTT
I graduated from the University of Cincinnati with a Master of Social Work degree in 1992. I am dually and independently licensed... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
I graduated from the University of Cincinnati with a Master of Social Work degree in 1992. I am dually and independently licensed in mental health (Licensed Independent Socia... More
Who might be a good fit for Sheenah?
Clients seeking structured support for managing depression, anxiety, or life transitions might consider working with Sheenah Scott. Her approach incorporates cognitive behavioral therapy and a deep understanding of diverse cultural backgrounds, which can help individuals develop practical skills to navigate stress and emotional challenges. View Profile
Cincinnati, OH
Coping Skills
KELLI GUNN
Hello, my name is Kelli Ketring and I'm a Licensed Professional Clinical Counselor (LPCC-S) in Ohio who's dedicated to fostering p... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
Hello, my name is Kelli Ketring and I'm a Licensed Professional Clinical Counselor (LPCC-S) in Ohio who's dedicated to fostering positive change and well-being in the lives of... More
Cincinnati, OH
Coping Skills
ANN WEAVER
Overwhelmed by life, problems in your relationships, or not feeling your best emotionally? Working through this with me can help t... More
Therapist
Offers online care for Cincinnati, Ohio
LMSW-C|LISW
Female
Overwhelmed by life, problems in your relationships, or not feeling your best emotionally? Working through this with me can help to relieve some of those feelings, as we can f... More
Who might be a good fit for Ann?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Ann Weaver incorporates into her practice. Her work could be particularly meaningful for individuals dealing with physical health conditions or for caregivers, as her approach emphasizes self-care strategies and stress management. Ann also offers special expertise in working with older adults and veterans, using a variety of treatment methods including Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction. View Profile
Cincinnati, OH
Coping Skills
JANA VANHOOSER
Hi! My name is Jana! Thank you for reading my profile :) I want you to know a little about me so you can decide if you'd like to s... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
Hi! My name is Jana! Thank you for reading my profile :) I want you to know a little about me so you can decide if you'd like to schedule with me. I am licensed in Ohio and I ... More
Who might be a good fit for Jana?
Jana Hooser may be a match for those interested in a problem-focused, intuitive approach, particularly when facing challenges like anxiety, ADHD, or complex relationship dynamics. She brings a warm, down-to-earth style that blends humor and thoughtful inquiry, aiming to uncover root issues while fostering open, authentic conversations. View Profile
Cincinnati, OH
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.

Mental Health Services in Cincinnati, Ohio

Home to over 300,000 residents, Cincinnati, Ohio, boasts a rich cultural heritage, renowned art scene, and numerous parks. Known for its blend of urban living and Midwestern charm, Cincinnati is a vibrant city situated on the Ohio River.

Key Mental-Health Concerns for Cincinnati Residents

As with other urban areas, anxiety and depression are prevalent in Cincinnati. The substance use disorder rate is also of concern, mirroring the statewide trend noted by the CDC.

Access to Care & Providers in Cincinnati

Cincinnati offers both public and private mental health services. Key providers include Cincinnati Children's Hospital and various local clinics. In addition, crisis lines and community organizations such as NAMI Southwest Ohio provide support.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available in Cincinnati, helping individuals manage their thoughts and behaviors.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) for trauma-focused care.
  • Unique local offerings include Teletherapy and bilingual mental health services, enhancing accessibility for all residents.

Local Policies & Stressors

Cincinnati residents face common urban stressors such as high cost of living and job pressures, particularly in the healthcare and aerospace sectors. Many residents are also students, adding academic stress to the mix.

Take the Next Step

Invest in your mental health today. Find a licensed therapist in Cincinnati, Ohio, and begin your journey towards improved well-being and self-understanding.