Cincinnati, OH Therapy for Coping Skills

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Coping Skills
CASSANDRE CHARNEL
Have you experienced trauma, abuse, relationship challenges or loss? Do you struggle with codependency? Do you have difficulty set... More
Therapist
Offers online care for Cincinnati, Ohio
LCSW|LISW
Female
Have you experienced trauma, abuse, relationship challenges or loss? Do you struggle with codependency? Do you have difficulty setting healthy boundaries? Do you want to build... More
Who might be a good fit for Cassandre?
People seeking clarity around healing from trauma or support navigating faith-based therapy may find Cassandre Charnel’s approach fitting. She integrates Christian counseling with evidence-based methods like CBT and DBT to create a collaborative, judgment-free space tailored to individual needs and values. View Profile
Cincinnati, OH
Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Cincinnati, Ohio
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Cincinnati, OH
Coping Skills
ALYSON LEASURE
Hello! I'm a Licensed Independent Social Worker (LISW) based in Ohio. I received my Master's in Social Work from Ohio University a... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
Hello! I'm a Licensed Independent Social Worker (LISW) based in Ohio. I received my Master's in Social Work from Ohio University and have been practicing for 6 years. I've hel... More
Who might be a good fit for Alyson?
Clients seeking structured support for addiction or looking to improve coping skills might consider working with Alyson Leasure. Her strength-based and collaborative approach helps individuals across different life stages set meaningful goals and build the resilience needed to manage mood and anxiety challenges. View Profile
Cincinnati, OH
Coping Skills
CHRISTINA PRICE
Hi, I'm Christy. I have over 25 years of experience working in the mental health field. I am licensed in Indiana, Ohio, and Florid... More
Therapist
Offers online care for Cincinnati, Ohio
LCSW|LISW
Female
Hi, I'm Christy. I have over 25 years of experience working in the mental health field. I am licensed in Indiana, Ohio, and Florida. Are you dealing with anxiety, depression,... More
Who might be a good fit for Christina?
Christina Price may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, and life transitions. Her approach integrates mindfulness and strength-based techniques to help clients regain emotional balance and build coping skills in a supportive, safe environment. View Profile
Cincinnati, OH
Coping Skills
ANTHONY QUARLES
Reaching out for help in the form of therapy is not an easy thing to do as many can attest, but by reading this biography, you are... More
Therapist
Offers online care for Cincinnati, Ohio
LPCC|LPC|LMHC
Male
Reaching out for help in the form of therapy is not an easy thing to do as many can attest, but by reading this biography, you are taking the first step in getting help for yo... More
Who might be a good fit for Anthony?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Anthony Quarles. He integrates cognitive behavioral therapy and motivational interviewing to help individuals explore their thoughts and emotions while building practical coping skills tailored to diverse life transitions and experiences. View Profile
Cincinnati, OH
Coping Skills
ANDREA BUSSINGER
Licensed Professional Clinical Counselor (LPCC) with 9 years of clinical experience. I understand that life can be challenging, an... More
Therapist
Offers online care for Cincinnati, Ohio
LPCC
Female
Licensed Professional Clinical Counselor (LPCC) with 9 years of clinical experience. I understand that life can be challenging, and sometimes we need some support to get us th... More
Who might be a good fit for Andrea?
Andrea Bussinger may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or trauma-related challenges. Her approach integrates trauma-informed care and mindfulness techniques within a person-centered, affirming framework that supports clients in exploring their unique identities and goals. View Profile
Cincinnati, OH
Coping Skills
MICHELLE SPANGENBERG
Hello, I’m Michelle — an Independently Licensed Clinical Social Worker. I specialize in supporting individuals as they navigat... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
Hello, I’m Michelle — an Independently Licensed Clinical Social Worker. I specialize in supporting individuals as they navigate depression, anxiety, PTSD, addiction, and m... More
Who might be a good fit for Michelle?
Clients facing concerns such as depression, anxiety, or trauma may connect with the techniques and structure offered by Michelle Spangenberg. She integrates mindfulness and strength-based approaches to create a supportive environment tailored to individuals seeking practical tools for healing and growth. View Profile
Cincinnati, OH
Coping Skills
JANA VANHOOSER
Hi! My name is Jana! Thank you for reading my profile :) I want you to know a little about me so you can decide if you'd like to s... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
Hi! My name is Jana! Thank you for reading my profile :) I want you to know a little about me so you can decide if you'd like to schedule with me. I am licensed in Ohio and I ... More
Who might be a good fit for Jana?
People experiencing challenges such as anxiety, ADHD, or trauma and looking for a therapist with experience in a problem-focused, intuitive approach might consider Jana Vanhooser’s style of care. Her warm, conversational manner and use of evidence-based methods like CBT and DBT can support those seeking to understand and address the root causes of their concerns while navigating complex life experiences. View Profile
Cincinnati, OH
Coping Skills
RENEE TONG
Renee Tong, LCSW, LISW is a highly skilled and compassionate clinical therapist dedicated to providing exceptional mental health c... More
Therapist
Offers online care for Cincinnati, Ohio
LISW-CP|LICSW|LSCSW|LCSW|LISW
Female
Renee Tong, LCSW, LISW is a highly skilled and compassionate clinical therapist dedicated to providing exceptional mental health care and support to adults over age 18, and se... More
Who might be a good fit for Renee?
Clients working through anxiety and depression and looking for trauma-informed therapy support might engage well with Renee Tong’s approach. She integrates evidence-based methods like CBT and mindfulness within a compassionate, client-centered framework that honors diverse backgrounds and life transitions. View Profile
Cincinnati, OH
Coping Skills
MORRISA GRAYBROWN
Hello, my name is Morrisa Gray-Brown, and I am Psychiatric Nurse Practitioner based in Ohio. I received my master's from Northern ... More
Nurse Practitioner
Offers online care for Cincinnati, Ohio
PMHNP
Female
Hello, my name is Morrisa Gray-Brown, and I am Psychiatric Nurse Practitioner based in Ohio. I received my master's from Northern Kentucky University and have been practicing ... More
Who might be a good fit for Morrisa?
Morrisa Graybrown may be a strong resource for individuals looking to develop strategies for managing mood disorders and anxiety. She integrates cognitive behavioral therapy with medication management, offering support to adolescents and adults, including those from LGBTQ+ communities, through accessible telehealth sessions. View Profile
Cincinnati, OH
Coping Skills
TRACEY WARREN
My name is Tracey Warren and I have over 25 years in the field of helping others and mental health. My yearss of experiencee hav... More
Therapist
Offers online care for Cincinnati, Ohio
LPCC|LPC
Female
My name is Tracey Warren and I have over 25 years in the field of helping others and mental health. My yearss of experiencee have allowed me the ability to assist those indi... More
Who might be a good fit for Tracey?
Tracey Warren may be a match for those interested in trauma-informed approaches, particularly when facing challenges related to complex trauma or mood disorders. Her use of therapies like EMDR, CBT, and DBT supports clients in developing practical skills to improve emotional regulation and overall functioning. View Profile
Cincinnati, OH
Coping Skills
BRENDA BLAKE
Hello, I'm Brenda Do you feel overwhelmed by stress in your job, family, and social obligations? Do sometimes you feel like you a... More
Therapist
Offers online care for Cincinnati, Ohio
LPCC
Female
Hello, I'm Brenda Do you feel overwhelmed by stress in your job, family, and social obligations? Do sometimes you feel like you are trying to make everyone else happy and/or ... More
Who might be a good fit for Brenda?
Brenda Blake may be a good match for people navigating stress and anxiety who prefer a practical, cognitive-behavioral framework. Drawing on her own experience balancing multiple roles, she offers strategies to help clients regain control and develop daily coping skills for managing life’s demands. View Profile
Cincinnati, OH
Coping Skills
AMELIA JENSEN
Welcome to my therapy room, a warm, non-judgmental space where we’ll uncover your inner wisdom together. As a therapist, I bring... More
Therapist
Offers online care for Cincinnati, Ohio
LISW|LCSW|LICSW
Female
Welcome to my therapy room, a warm, non-judgmental space where we’ll uncover your inner wisdom together. As a therapist, I bring a person-centered, solution-focused approach... More
Who might be a good fit for Amelia?
Clients seeking structured support for anxiety, mood disorders, or navigating life transitions might consider working with Amelia Jensen. Her person-centered, solution-focused approach, informed by her own experiences with trauma and resilience within the LGBTQ+ community, creates a compassionate environment for uncovering personal strengths and coping skills. View Profile
Cincinnati, OH
Coping Skills
GARY YOUSSEF
My name is Gary Youssef and I have been providing mental/behavioral health services for children, adolescents, adults and families... More
Therapist
Offers online care for Cincinnati, Ohio
LMFT|IMFT
Male
My name is Gary Youssef and I have been providing mental/behavioral health services for children, adolescents, adults and families for 25+ years. I'm a licensed marriage and f... More
Who might be a good fit for Gary?
Clients facing concerns such as anxiety, depression, or family-related challenges may connect with the techniques and structure offered by Gary Youssef. His practical and eclectic approach, blending cognitive behavioral and solution-focused therapies, is designed to support children, adolescents, and adults through various life transitions and stressors. View Profile
Cincinnati, OH
Coping Skills
HEATHER SINCLAIR
Hi, I'm Heather and am dually licensed as a mental health and chemical addiction counselor. My role is to support you, listen to... More
Therapist
Offers online care for Cincinnati, Ohio
LPCC
Female
Hi, I'm Heather and am dually licensed as a mental health and chemical addiction counselor. My role is to support you, listen to you, and work with you to help you achieve y... More
Who might be a good fit for Heather?
Heather Sinclair may be well-suited to individuals who value collaborative, paced support in managing anxiety, depression, or substance misuse. Her integrative approach, which includes Dialectical Behavior Therapy and Polyvagal Therapy, offers tools to build coping skills and address trauma in a way that respects each person’s unique journey. View Profile
Cincinnati, OH
Coping Skills
RACHEL HUCKABA
Greetings! I am a Licensed Independent Social Worker (LISW) and have worked with offenders, anger management clients, couples, tee... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
Greetings! I am a Licensed Independent Social Worker (LISW) and have worked with offenders, anger management clients, couples, teens and adults struggling with ADHD, anxiety a... More
Who might be a good fit for Rachel?
Rachel Huckaba may support individuals who want to explore personal values and self-understanding through a strengths-based, therapeutic lens. Her approach incorporates tools like the Gallup strengths test and integrates cognitive behavioral and emotionally focused therapy methods, which can be helpful for clients working through anxiety, depression, relationship challenges, or anger management. View Profile
Cincinnati, OH
Coping Skills
JENNIFER BUTLER
Hello, Welcome to my practice... Blessed Journey, LLC. I have been a counselor for over 20 years. I work with all ages of people. ... More
Therapist
Offers online care for Cincinnati, Ohio
LPCC
Female
Hello, Welcome to my practice... Blessed Journey, LLC. I have been a counselor for over 20 years. I work with all ages of people. I especially enjoy working with children, age... More
Who might be a good fit for Jennifer?
Individuals navigating challenges like anxiety, ADHD, or family conflict may find support through the approach used by Jennifer Butler. Her use of Cognitive-Behavioral Therapy combined with creative, play-based techniques can offer children and young adults practical coping skills while fostering self-expression and healing. View Profile
Cincinnati, OH
Coping Skills
ALEXANDER MOGA
I am a licensed mental health counselor with over a decade of experience helping adolescents and adults navigate anxiety, depressi... More
Therapist
Offers online care for Cincinnati, Ohio
LPCC|LMHC
Male
I am a licensed mental health counselor with over a decade of experience helping adolescents and adults navigate anxiety, depression, and major life transitions. I have comple... More
Who might be a good fit for Alexander?
Individuals or couples navigating anxiety, depression, or major life transitions may find alignment with the strategies and frameworks utilized by Alexander Moga, where applicable. His integrative approach, drawing from evidence-based therapies like CBT and ACT, offers a supportive environment for building resilience and fostering meaningful growth. View Profile
Cincinnati, OH
Coping Skills
DONTE HARDY
Starting therapy can be hard work, but it doesn't have to be. I specialize in working with individuals navigating anxiety, depress... More
Therapist
Offers online care for Cincinnati, Ohio
LPCC
Male
Starting therapy can be hard work, but it doesn't have to be. I specialize in working with individuals navigating anxiety, depression, trauma, and grief. I take a person-cente... More
Who might be a good fit for Donte?
Donte Hardy offers an approach that may suit individuals focusing on managing anxiety, depression, trauma, or grief. His person-centered and collaborative style, combined with techniques like ACT, DBT, and EMDR, creates a supportive space tailored to each person’s unique experiences and goals. View Profile
Cincinnati, OH
Coping Skills
MARCUS JONES
Marcus Jones is a result driven therapist that assists individuals in managing symptoms of mental illness, maintaining sobriety, r... More
Therapist
Offers online care for Cincinnati, Ohio
LPCC|LPC|LCMHC
Male
Marcus Jones is a result driven therapist that assists individuals in managing symptoms of mental illness, maintaining sobriety, resolving motivations for self-defeating thoug... More
Who might be a good fit for Marcus?
People experiencing challenges with addiction or anger management and looking for a therapist with experience in Acceptance and Commitment Therapy (ACT) might consider Marcus Jones’s style of care. His background in working with both adolescents and adults, along with a focus on men’s mental health and a variety of evidence-based approaches, supports clients aiming to address self-defeating behaviors and improve relationships. View Profile
Cincinnati, OH
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.

Mental Health Services in Cincinnati, Ohio

Home to over 300,000 residents, Cincinnati, Ohio, boasts a rich cultural heritage, renowned art scene, and numerous parks. Known for its blend of urban living and Midwestern charm, Cincinnati is a vibrant city situated on the Ohio River.

Key Mental-Health Concerns for Cincinnati Residents

As with other urban areas, anxiety and depression are prevalent in Cincinnati. The substance use disorder rate is also of concern, mirroring the statewide trend noted by the CDC.

Access to Care & Providers in Cincinnati

Cincinnati offers both public and private mental health services. Key providers include Cincinnati Children's Hospital and various local clinics. In addition, crisis lines and community organizations such as NAMI Southwest Ohio provide support.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available in Cincinnati, helping individuals manage their thoughts and behaviors.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) for trauma-focused care.
  • Unique local offerings include Teletherapy and bilingual mental health services, enhancing accessibility for all residents.

Local Policies & Stressors

Cincinnati residents face common urban stressors such as high cost of living and job pressures, particularly in the healthcare and aerospace sectors. Many residents are also students, adding academic stress to the mix.

Take the Next Step

Invest in your mental health today. Find a licensed therapist in Cincinnati, Ohio, and begin your journey towards improved well-being and self-understanding.