Cincinnati, OH Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Cincinnati, Ohio
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Cincinnati, OH
Self-help Apps
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Cincinnati, Ohio
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Cincinnati, OH
Tamara Walker
Tamara Walker is a Licensed Clinical Social Worker (LCSW) with experience supporting individuals through trauma, anxiety, depressi... More
Therapist
Offers online care for Cincinnati, Ohio
Female
Tamara Walker is a Licensed Clinical Social Worker (LCSW) with experience supporting individuals through trauma, anxiety, depression, and life transitions. As a retired milita... More
Who might be a good fit for Tamara?
Those managing concerns related to trauma, anxiety, or life transitions may appreciate the methods Tamara Walker incorporates into her practice. Her background as a retired military professional and use of evidence-based therapies like CBT, DBT, and trauma-focused approaches create a supportive environment for building resilience and coping skills. View Profile
Self-help Apps
Cincinnati, OH
JENNIFER BUTLER
Hello, Welcome to my practice... Blessed Journey, LLC. I have been a counselor for over 20 years. I work with all ages of people. ... More
Therapist
Offers online care for Cincinnati, Ohio
LPCC
Female
Hello, Welcome to my practice... Blessed Journey, LLC. I have been a counselor for over 20 years. I work with all ages of people. I especially enjoy working with children, age... More
Who might be a good fit for Jennifer?
Individuals navigating challenges like anxiety, ADHD, or family conflict may find support through the approach used by Jennifer Butler. Her use of Cognitive-Behavioral Therapy combined with creative, play-based techniques can offer children and young adults practical coping skills while fostering self-expression and healing. View Profile
Self-help Apps
Cincinnati, OH
TERRY DRISKILL
With over 21 years of experience in behavioral health, I’ve had the privilege of working with clients of all ages—from childre... More
Therapist
Offers online care for Cincinnati, Ohio
LMHC|LPCC|LPC
Male
With over 21 years of experience in behavioral health, I’ve had the privilege of working with clients of all ages—from children to older adults—in settings such as priva... More
Who might be a good fit for Terry?
Clients working through anger management and family conflict and looking for Christian counseling support might engage well with Terry Driskill’s approach. His calm, steady presence and emphasis on uncovering root causes offer a compassionate space for individuals seeking practical tools alongside spiritual understanding. View Profile
Self-help Apps
Cincinnati, OH
Eugenia Benson
Hello, my name is Eugenia Benson and I'm very excited to meet you soon. Together we'll start your therapy sessions and make sure y... More
Therapist
Offers online care for Cincinnati, Ohio
Female
Hello, my name is Eugenia Benson and I'm very excited to meet you soon. Together we'll start your therapy sessions and make sure you're feeling better as soon as possible. ... More
Who might be a good fit for Eugenia?
Eugenia Benson may be well-suited to individuals who value an eclectic and compassionate therapeutic approach in managing challenges such as grief, anxiety, or addiction. Drawing on her diverse background in nursing and counseling, she integrates positive coping skills like spirituality and mindfulness to support clients across different ages and cultural identities. View Profile
Self-help Apps
Cincinnati, OH
AMY SMITH
What is it that you aren't getting from your environment that leads you to overwork, over think, isolate or continue habits you al... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
What is it that you aren't getting from your environment that leads you to overwork, over think, isolate or continue habits you already know don't serve you? To communicate be... More
Who might be a good fit for Amy?
Amy Smith may be a strong resource for individuals looking to develop strategies for managing anxiety, ADHD, or challenges related to communication in relationships. She incorporates trauma-informed and attachment-based approaches to help clients explore underlying patterns and build healthier ways to connect and cope. View Profile
Self-help Apps
Cincinnati, OH
DAVINA MURRAY
Let's navigate life together. I have experience in helping clients with anger management, motivation, self-esteem, and confidence,... More
Therapist
Offers online care for Cincinnati, Ohio
Female
Let's navigate life together. I have experience in helping clients with anger management, motivation, self-esteem, and confidence, depression, & coping with life changes. I be... More
Who might be a good fit for Davina?
Clients seeking structured support for managing anger or looking to improve self-esteem might consider working with Davina Murray. Her eclectic approach, which blends CBT, DBT, and client-centered techniques, is designed to meet clients where they are while honoring their strengths and cultural backgrounds. View Profile
Self-help Apps
Cincinnati, OH
Reginald Blue
I received my B.S. degree from Kent State University, my M.A. degree from John Carroll University and my doctoral degree from The ... More
Therapist
Offers online care for Cincinnati, Ohio
Male
I received my B.S. degree from Kent State University, my M.A. degree from John Carroll University and my doctoral degree from The Ohio State University. My experiences have al... More
Who might be a good fit for Reginald?
People experiencing anxiety and looking for a therapist with experience in solution-focused and cognitive behavioral approaches might consider Reginald Blue’s style of care. His collaborative and personalized methods are designed to empower clients from diverse backgrounds to manage life’s challenges and work toward healthier, more fulfilling lives. View Profile
Self-help Apps
Cincinnati, OH
CHRISTOPHER MESSMER
I began my career at 18 while serving on active duty in the U.S. Navy’s healthcare system. During that time, I worked across mul... More
Nurse Practitioner
Offers online care for Cincinnati, Ohio
PMHNP
Male
I began my career at 18 while serving on active duty in the U.S. Navy’s healthcare system. During that time, I worked across multiple specialties and developed a strong pass... More
Who might be a good fit for Christopher?
Christopher Messmer may align well with adults who are working through challenges such as anxiety, mood disorders, or trauma. He integrates attentive listening with a practical approach that combines lifestyle, behavioral insights, and medication history to tailor care plans that address each person’s unique needs. View Profile
Self-help Apps
Cincinnati, OH
Melinda Noord
Hello, I'm Melinda. I graduated from the University of Dayton with a BA in Psychology and a Master's Degree in Counseling. As a Li... More
Therapist
Offers online care for Cincinnati, Ohio
Female
Hello, I'm Melinda. I graduated from the University of Dayton with a BA in Psychology and a Master's Degree in Counseling. As a Licensed Professional Clinical Counselor with a... More
Who might be a good fit for Melinda?
Melinda Noord may align well with adults who are working through issues such as anxiety, depression, or trauma. She offers a collaborative, empathetic approach that incorporates cognitive and mindfulness-based therapies to help individuals develop personalized coping strategies in a supportive environment. View Profile
Self-help Apps
Cincinnati, OH
Elizabeth Litz
Hello, I'm Beth. We are all seeking something. We all want to feel calm, peaceful, and safe in ourselves and our environment. Does... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
Hello, I'm Beth. We are all seeking something. We all want to feel calm, peaceful, and safe in ourselves and our environment. Does it feel like you've spent a lifetime trying ... More
Who might be a good fit for Elizabeth?
Elizabeth Litz may be a match for those interested in an integrative approach, particularly when facing challenges such as anxiety, addiction, or grief. Her experience working with a diverse range of clients, including youth and young adults, allows her to tailor support to individual needs across various life transitions. View Profile
Self-help Apps
Cincinnati, OH
Jeffrey Smart
LPCC-S, LICDC. Jeff grew up in Ohio, served in the Air Force for 22 years, living for much of that time in Europe, and then return... More
Therapist
Offers online care for Cincinnati, Ohio
Male
LPCC-S, LICDC. Jeff grew up in Ohio, served in the Air Force for 22 years, living for much of that time in Europe, and then returned to Ohio. He holds a bachelor’s degree in... More
Who might be a good fit for Jeffrey?
Jeffrey Smart may support individuals who want to explore personal growth and healing through a person-centered counseling lens. His collaborative approach, grounded in unconditional positive regard, can be helpful for those facing challenges such as anxiety, addiction, or major life transitions, allowing clients to work toward meaning and goals without feeling judged. View Profile
Self-help Apps
Cincinnati, OH
KIMBERLY SMITH
Hi! I'm a Licensed Independent Social Worker-Supervisor based in Ohio. I received my Master's degree from Walden University and my... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
Hi! I'm a Licensed Independent Social Worker-Supervisor based in Ohio. I received my Master's degree from Walden University and my Bachelor's degree from Mount Vernon Nazarene... More
Who might be a good fit for Kimberly?
Clients seeking structured support for anxiety, self-esteem, or coping skills might consider working with Kimberly Smith. She integrates approaches like Cognitive Behavioral Therapy and Narrative Therapy to help teens and young adults address a range of emotional and behavioral challenges in a compassionate, nonjudgmental space. View Profile
Self-help Apps
Cincinnati, OH
COLLEEN MCCLEERY
I am a Licensed Marriage and Family Therapist and Licensed Independent Chemical Dependency Counselor with over 40 years of experie... More
Therapist
Offers online care for Cincinnati, Ohio
IMFT
Female
I am a Licensed Marriage and Family Therapist and Licensed Independent Chemical Dependency Counselor with over 40 years of experience. I work with individuals and couples, pro... More
Who might be a good fit for Colleen?
People experiencing anxiety or trauma and looking for a therapist with experience in couples and family dynamics might consider Colleen Mccleery’s style of care. Her holistic approach and background in EMDR, along with a focus on long-term well-being, support clients working toward greater self-awareness and healthier relationships. View Profile
Self-help Apps
Cincinnati, OH
Tiffanie Dawson
Many of us find that being able to discuss ideas, thoughts and issues with an unbiased, caring individual beneficial. This can ben... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
Many of us find that being able to discuss ideas, thoughts and issues with an unbiased, caring individual beneficial. This can benefit us both mentally and emotionally, and ha... More
Who might be a good fit for Tiffanie?
Clients seeking structured support for managing depression, anxiety, or grief might consider working with Tiffanie Dawson. She incorporates Cognitive Behavioral Therapy alongside mindfulness and solution-focused techniques to help clients develop coping strategies in a safe and nonjudgmental space. View Profile
Self-help Apps
Cincinnati, OH
Kristi Fuson
Kristi Fuson MSN, APRN, PMHNP-BC is a board-certified family psychiatric mental health nurse practitioner who believes in the powe... More
Nurse Practitioner
Offers online care for Cincinnati, Ohio
Female
Kristi Fuson MSN, APRN, PMHNP-BC is a board-certified family psychiatric mental health nurse practitioner who believes in the power of listening with compassion. She relates w... More
Who might be a good fit for Kristi?
Kristi Fuson may work particularly well with those looking to build skills around managing anxiety, depression, or trauma-related symptoms. Her compassionate, empathic style combined with experience in both medication management and evidence-based therapies like CBT and motivational interviewing can support individuals seeking a balanced approach to mental health care. View Profile
Self-help Apps
Cincinnati, OH
RACHEL HUCKABA
Greetings! I am a Licensed Independent Social Worker (LISW) and have worked with offenders, anger management clients, couples, tee... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
Greetings! I am a Licensed Independent Social Worker (LISW) and have worked with offenders, anger management clients, couples, teens and adults struggling with ADHD, anxiety a... More
Who might be a good fit for Rachel?
Rachel Huckaba may support individuals who want to explore personal values and self-understanding through a strengths-based, therapeutic lens. Her approach incorporates tools like the Gallup strengths test and integrates cognitive behavioral and emotionally focused therapy methods, which can be helpful for clients working through anxiety, depression, relationship challenges, or anger management. View Profile
Self-help Apps
Cincinnati, OH
Felicia Thames
Felicia Thames, Licensed Clinical Counselor living in Cincinnati, Ohio. Been a licensed professional for the past twenty years. I ... More
Therapist
Offers online care for Cincinnati, Ohio
Female
Felicia Thames, Licensed Clinical Counselor living in Cincinnati, Ohio. Been a licensed professional for the past twenty years. I enjoy working with school age children , dive... More
Who might be a good fit for Felicia?
Clients working through challenges like anxiety and identity-related concerns and looking for trauma-informed therapy support might engage well with Felicia Thames’s approach. She integrates mindfulness and acceptance-based methods while embracing diverse cultural and LGBTQ+ experiences, creating a space that acknowledges each person’s unique background and journey. View Profile
Self-help Apps
Cincinnati, OH
CONSTANCE HARTGROVE
Hello and welcome. I am a dual-certified nurse practitioner with over eight years of experience specializing in comprehensive psyc... More
Nurse Practitioner
Offers online care for Cincinnati, Ohio
PMHNP
Female
Hello and welcome. I am a dual-certified nurse practitioner with over eight years of experience specializing in comprehensive psychiatric medication management for adolescents... More
Who might be a good fit for Constance?
People experiencing mood disorders or those wanting to strengthen their overall mental wellness could benefit from Constance Hartgrove’s focused therapeutic work. She emphasizes a collaborative and individualized approach to psychiatric medication management, supporting clients with clarity and compassion throughout their treatment journey. View Profile
Self-help Apps
Cincinnati, OH

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Cincinnati, Ohio

Home to over 300,000 residents, Cincinnati, Ohio, boasts a rich cultural heritage, renowned art scene, and numerous parks. Known for its blend of urban living and Midwestern charm, Cincinnati is a vibrant city situated on the Ohio River.

Key Mental-Health Concerns for Cincinnati Residents

As with other urban areas, anxiety and depression are prevalent in Cincinnati. The substance use disorder rate is also of concern, mirroring the statewide trend noted by the CDC.

Access to Care & Providers in Cincinnati

Cincinnati offers both public and private mental health services. Key providers include Cincinnati Children's Hospital and various local clinics. In addition, crisis lines and community organizations such as NAMI Southwest Ohio provide support.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available in Cincinnati, helping individuals manage their thoughts and behaviors.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) for trauma-focused care.
  • Unique local offerings include Teletherapy and bilingual mental health services, enhancing accessibility for all residents.

Local Policies & Stressors

Cincinnati residents face common urban stressors such as high cost of living and job pressures, particularly in the healthcare and aerospace sectors. Many residents are also students, adding academic stress to the mix.

Take the Next Step

Invest in your mental health today. Find a licensed therapist in Cincinnati, Ohio, and begin your journey towards improved well-being and self-understanding.