Cincinnati, OH Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Cincinnati, Ohio
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Cincinnati, OH
Self-help Apps
DIANE BALES
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of... More
Psych Hub Learner
Therapist
Offers online care for Cincinnati, Ohio
LPC|LPCC|LMHC
Female
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about... More
Who might be a good fit for Diane?
Diane Bales may work particularly well with those looking to build skills around managing life transitions and coping with anxiety or depression. Her eclectic treatment approach, which includes Cognitive Behavioral Therapy and Dialectical Behavior Therapy, could provide a range of strategies for those navigating the complexities of Obsessive-Compulsive Disorder, Trauma, or PTSD. View Profile
Self-help Apps
Cincinnati, OH
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Cincinnati, Ohio
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Cincinnati, OH
Evelin Perry
Evelin Perry is a Licensed Clinical Social Worker who brings warmth, understanding, and expertise to her practice. She specializes... More
Therapist
Offers online care for Cincinnati, Ohio
Female
Evelin Perry is a Licensed Clinical Social Worker who brings warmth, understanding, and expertise to her practice. She specializes in treating ADHD, anxiety, autism spectrum d... More
Who might be a good fit for Evelin?
Individuals focused on improving emotional resilience while managing challenges like ADHD or anxiety may find support in Evelin Perry’s work. She offers a collaborative, goal-oriented approach that integrates evidence-based techniques such as Cognitive Behavioral Therapy and Motivational Interviewing, with a strong commitment to inclusivity and understanding across diverse communities. View Profile
Self-help Apps
Cincinnati, OH
ISAAC BOFAH
My name is Isaac, and I am a Doctor of Nursing Practice (DNP) and board-certified psychiatric nurse practitioner, specializing in ... More
Nurse Practitioner
Offers online care for Cincinnati, Ohio
PMHNP
Male
My name is Isaac, and I am a Doctor of Nursing Practice (DNP) and board-certified psychiatric nurse practitioner, specializing in patient-centered care for individuals experie... More
Self-help Apps
Cincinnati, OH
Susan McClure
I have been a licensed Clinical Therapist for over twenty years. I graduated from Ohio University in 1996 as a psychology major a... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
I have been a licensed Clinical Therapist for over twenty years. I graduated from Ohio University in 1996 as a psychology major and in 1998 earned my Master’s degree in Cli... More
Self-help Apps
Cincinnati, OH
Kimberly Vogel
Evening and Weekend Appointments available immediately! I enjoy working with adults and youth that are experiencing life's cha... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
Evening and Weekend Appointments available immediately! I enjoy working with adults and youth that are experiencing life's challenges having to do relationship fractures s... More
Self-help Apps
Cincinnati, OH
Jay Schultz
My perfect client has got issues like a collector's edition comic book, needs like a never-ending buffet, and goals higher than a ... More
Therapist
Offers online care for Cincinnati, Ohio
Non-binary
My perfect client has got issues like a collector's edition comic book, needs like a never-ending buffet, and goals higher than a giraffe's daydreams! They want to talk more t... More
Self-help Apps
Cincinnati, OH
Melissa AlltonCameron
Everyone could use someone in their life that listens objectively and actually hears what you are saying. I think all of us deserv... More
Therapist
Offers online care for Cincinnati, Ohio
Female
Everyone could use someone in their life that listens objectively and actually hears what you are saying. I think all of us deserve that person. I have a more direct approac... More
Self-help Apps
Cincinnati, OH
IFEOMA UZOHANIGBOGU
Hi there, I'm Ifeoma a board-certified Mental Health and Family Nurse Practitioner. I have a passion for meeting people where the... More
Nurse Practitioner
Offers online care for Cincinnati, Ohio
PMHNP
Female
Hi there, I'm Ifeoma a board-certified Mental Health and Family Nurse Practitioner. I have a passion for meeting people where they are and upholding their dignity through a h... More
Self-help Apps
Cincinnati, OH
Kevin Davis
My approach to counseling is to treat the person, not the disorder, and to find a treatment plan tailored to the individual, not t... More
Therapist
Offers online care for Cincinnati, Ohio
Male
My approach to counseling is to treat the person, not the disorder, and to find a treatment plan tailored to the individual, not the insurance company. Whether that problem is... More
Self-help Apps
Cincinnati, OH
Kylena France
I graduated with a M. Ed with a specialization in Mental Health Counseling in 2012, have been an LPC since 2013. I received my Ind... More
Therapist
Offers online care for Cincinnati, Ohio
Female
I graduated with a M. Ed with a specialization in Mental Health Counseling in 2012, have been an LPC since 2013. I received my Independent Chemical Dependency License in 2021 ... More
Self-help Apps
Cincinnati, OH
Sarah Lacerenza
Relationships are unavoidable and make the world go round, but when they go wrong it can feel devastating. The relationship we hav... More
Therapist
Offers online care for Cincinnati, Ohio
Female
Relationships are unavoidable and make the world go round, but when they go wrong it can feel devastating. The relationship we have with ourselves is considered the most impor... More
Self-help Apps
Cincinnati, OH
Ndematelen Asong
Ndematelen Asong is a board-certified psychiatric nurse practitioner. She has been in healthcare since 2002. She started as nurse... More
Nurse Practitioner
Offers online care for Cincinnati, Ohio
APRN/NP
Female
Ndematelen Asong is a board-certified psychiatric nurse practitioner. She has been in healthcare since 2002. She started as nurse aide and worked her way up by educating hers... More
Self-help Apps
Cincinnati, OH
DEBRA BUTTERFIELD
Hello, I'm Debra - a Licensed Independent Social Worker If you're feeling like something's off-like things could spiral if you'... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
Hello, I'm Debra - a Licensed Independent Social Worker If you're feeling like something's off-like things could spiral if you're not careful-you're not alone. Whether you'... More
Self-help Apps
Cincinnati, OH
JAMES BUNCH
For more than a decade I have been counseling clients with a variety of mental, emotional, relational, and spiritual health strugg... More
Therapist
Offers online care for Cincinnati, Ohio
LPCC
Male
For more than a decade I have been counseling clients with a variety of mental, emotional, relational, and spiritual health struggles from a wide spectrum of personalities and... More
Self-help Apps
Cincinnati, OH
LAUREL HURST
Helping my patients feel safe, seen, and heard on the path to recovery is my primary goal as a psychiatric mental health nurse pra... More
Nurse Practitioner
Offers online care for Cincinnati, Ohio
PMHNP
Female
Helping my patients feel safe, seen, and heard on the path to recovery is my primary goal as a psychiatric mental health nurse practitioner. I received my training at The Ohio... More
Self-help Apps
Cincinnati, OH
GINA ELSTON
Hello, I’m Gina — and I’m glad you are taking the next step! If you’re navigating life with complex challenges, know that ... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
Hello, I’m Gina — and I’m glad you are taking the next step! If you’re navigating life with complex challenges, know that you don’t have to do it alone. You’ve fou... More
Self-help Apps
Cincinnati, OH
KATHLEEN ALCORN
Welcome to my practice. I am dedicated to creating a supportive, nonjudgmental space where you can explore challenges, build on y... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
Welcome to my practice. I am dedicated to creating a supportive, nonjudgmental space where you can explore challenges, build on your strengths, and work toward meaningful cha... More
Self-help Apps
Cincinnati, OH
Michel Gotwals
Social worker and counselor who has worked with a variety of populations. Has experience with homeless persons, individuals with p... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
Social worker and counselor who has worked with a variety of populations. Has experience with homeless persons, individuals with physical and mental disabilities, as well as p... More
Self-help Apps
Cincinnati, OH

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Cincinnati, Ohio

Home to over 300,000 residents, Cincinnati, Ohio, boasts a rich cultural heritage, renowned art scene, and numerous parks. Known for its blend of urban living and Midwestern charm, Cincinnati is a vibrant city situated on the Ohio River.

Key Mental-Health Concerns for Cincinnati Residents

As with other urban areas, anxiety and depression are prevalent in Cincinnati. The substance use disorder rate is also of concern, mirroring the statewide trend noted by the CDC.

Access to Care & Providers in Cincinnati

Cincinnati offers both public and private mental health services. Key providers include Cincinnati Children's Hospital and various local clinics. In addition, crisis lines and community organizations such as NAMI Southwest Ohio provide support.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available in Cincinnati, helping individuals manage their thoughts and behaviors.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) for trauma-focused care.
  • Unique local offerings include Teletherapy and bilingual mental health services, enhancing accessibility for all residents.

Local Policies & Stressors

Cincinnati residents face common urban stressors such as high cost of living and job pressures, particularly in the healthcare and aerospace sectors. Many residents are also students, adding academic stress to the mix.

Take the Next Step

Invest in your mental health today. Find a licensed therapist in Cincinnati, Ohio, and begin your journey towards improved well-being and self-understanding.