Cincinnati, OH Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Cincinnati, Ohio
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Cincinnati, OH
Self-help Apps
JESUS ACEVES
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults... More
Psych Hub Learner
Therapist
Offers online care for Cincinnati, Ohio
LICSW|LISW|LCSW
Male
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults. If you are struggling to cope with the chal... More
Who might be a good fit for Jesus?
Clients working through depression and family conflict and looking for interpersonal psychotherapy support might engage well with Jesus Aceves’s approach. He emphasizes a collaborative, personalized process that meets clients where they are, supporting positive movement forward through life’s challenges. View Profile
Self-help Apps
Cincinnati, OH
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Cincinnati, Ohio
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Self-help Apps
Cincinnati, OH
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Cincinnati, Ohio
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Cincinnati, OH
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Cincinnati, Ohio
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Cincinnati, OH
Bernice Ohene
Bernice Ohene is a dual-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with over a decade of... More
Nurse Practitioner
Offers online care for Cincinnati, Ohio
Female
Bernice Ohene is a dual-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with over a decade of experience in nursing and more than four yea... More
Who might be a good fit for Bernice?
Bernice Ohene may be a strong resource for individuals looking to develop strategies for managing complex mental health concerns such as anxiety, depression, and trauma. Her approach integrates compassionate, evidence-based care tailored to diverse age groups, emphasizing holistic healing and deep patient connection. View Profile
Self-help Apps
Cincinnati, OH
ANDERSON FREDERICK II
As a Licensed Mental Health Professional and Owner of a Telehealth-based Treatment and Training Center, I bring over 15 years of e... More
Therapist
Offers online care for Cincinnati, Ohio
LCSW|LISW
Male
As a Licensed Mental Health Professional and Owner of a Telehealth-based Treatment and Training Center, I bring over 15 years of expertise in utilizing CBT and DBT therapeutic... More
Who might be a good fit for Anderson?
Individuals focused on improving emotional resilience while managing anxiety or life transitions may find support in Anderson Frederick Ii’s work. He integrates evidence-based approaches like CBT and DBT with a compassionate, faith-informed perspective tailored to middle-aged and young adult clients. View Profile
Self-help Apps
Cincinnati, OH
Tonya Watts
Sometimes life situations have a way of claiming the hope that fuel our lives. Here, the goal is to help you to restore the hope t... More
Therapist
Offers online care for Cincinnati, Ohio
Female
Sometimes life situations have a way of claiming the hope that fuel our lives. Here, the goal is to help you to restore the hope that life's experiences have depleted. I offer... More
Who might be a good fit for Tonya?
Clients seeking structured support for anxiety, depression, or life transitions might consider working with Tonya Watts. She integrates cognitive-behavioral and bio-psychosocial approaches, blending mind, body, and spirit to tailor care that respects each person’s unique experiences and needs. View Profile
Self-help Apps
Cincinnati, OH
Anthony Nathal
I am licensed in Ohio with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, ... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Male
I am licensed in Ohio with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, lgbtq+ related issues... More
Who might be a good fit for Anthony?
Anthony Nathal may work particularly well with those looking to build skills around managing stress, anxiety, and challenges related to addiction. He integrates approaches like Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction, offering support that honors each person’s unique strengths and experiences, including those from LGBTQ+ and diverse backgrounds. View Profile
Self-help Apps
Cincinnati, OH
CLAUDIA WALKERLEWIS
My name is Claudia Walker Lewis, a Board-Certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassiona... More
Nurse Practitioner
Offers online care for Cincinnati, Ohio
PMHNP
Female
My name is Claudia Walker Lewis, a Board-Certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, client-centered care. I offer a warm, non... More
Who might be a good fit for Claudia?
Clients seeking structured support for anxiety, depression, or sleep difficulties might consider working with Claudia Walkerlewis. She integrates thoughtful medication management with compassionate, supportive therapy to create a personalized plan that honors each person’s unique journey toward healing and balance. View Profile
Self-help Apps
Cincinnati, OH
AMANDA PHIPPS
Hi, I'm Amanda, I am grateful to assist clients work through trauma and emotional dysregulation. I am currently licensed in KY, OH... More
Therapist
Offers online care for Cincinnati, Ohio
LISW|LCSW
Female
Hi, I'm Amanda, I am grateful to assist clients work through trauma and emotional dysregulation. I am currently licensed in KY, OH, VA, TX and FL and reside in Lexington, KY. ... More
Who might be a good fit for Amanda?
Amanda Phipps may align well with adults who are working through issues such as trauma, anxiety, or depression. Her integrative approach, blending Attachment theory, EMDR, and mindfulness, offers a thoughtful space for clients seeking to address early childhood wounds and emotional regulation challenges. View Profile
Self-help Apps
Cincinnati, OH
Allison Newman
Dr. Allison Newman is a licensed Independent Marriage and Family Therapist and Doctor of Psychology. She received pre and post doc... More
Therapist
Offers online care for Cincinnati, Ohio
Female
Dr. Allison Newman is a licensed Independent Marriage and Family Therapist and Doctor of Psychology. She received pre and post doctoral training in Integrated Care and Medical... More
Who might be a good fit for Allison?
Allison Newman may be well-suited to individuals who value an integrative, relational approach in managing complex mental health and medical challenges. Her work often supports those coping with treatment-resistant depression, chronic illness, and family conflict by emphasizing healthy relationships and practical coping skills. View Profile
Self-help Apps
Cincinnati, OH
LYNNETTE MONTANEZ
Hello! My name is Lynnette Montañez and I am a Licensed Clinical Social Worker with over 10 years of experience working as a ther... More
Therapist
Offers online care for Cincinnati, Ohio
LISW|LCSW
Female
Hello! My name is Lynnette Montañez and I am a Licensed Clinical Social Worker with over 10 years of experience working as a therapist and 12 years working with children and ... More
Who might be a good fit for Lynnette?
Clients facing concerns such as anxiety, trauma, or challenges related to adoption and foster care may connect with the techniques and structure offered by Lynnette Montañez. Her approach integrates cognitive behavioral therapy and motivational interviewing to support children, teens, and adults in building coping skills and fostering resilience. View Profile
Self-help Apps
Cincinnati, OH
JACQULYN RANKIN
Jacqulyn "Michele" Rankin is a licensed professional clinical counselor with a supervisory designation. She is a graduate of Ursul... More
Therapist
Offers online care for Cincinnati, Ohio
Female
Jacqulyn "Michele" Rankin is a licensed professional clinical counselor with a supervisory designation. She is a graduate of Ursuline College with a master's in Art Therapy an... More
Who might be a good fit for Jacqulyn?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Jacqulyn Rankin. Her compassionate approach blends evidence-based therapies like CBT and EMDR to create a safe space for healing and growth across a range of ages and life challenges. View Profile
Self-help Apps
Cincinnati, OH
Rebecca Fowlkes
"Rebecca was very empathetic and knowledgeable about my situation and what could help me improve. " -Devin I. from WARebec... More
Nurse Practitioner
Offers online care for Cincinnati, Ohio
Female
"Rebecca was very empathetic and knowledgeable about my situation and what could help me improve. " -Devin I. from WARebecca is originally from Knoxville, Tennessee. S... More
Who might be a good fit for Rebecca?
Rebecca Fowlkes may work particularly well with those looking to build skills around managing anxiety, depression, or ADHD. Her holistic approach, which integrates trauma-focused and mindfulness-based therapies, supports clients across different life stages while emphasizing collaboration and the whole-person experience. View Profile
Self-help Apps
Cincinnati, OH
Bebongchu Nkemasong
As a Board Certified Psychiatric Nurse Practitioner, I earned a Master of Science in Nursing (MSN) from the distinguished Ohio Sta... More
Nurse Practitioner
Offers online care for Cincinnati, Ohio
APRN/NP
Female
As a Board Certified Psychiatric Nurse Practitioner, I earned a Master of Science in Nursing (MSN) from the distinguished Ohio State University. With experience in treating pa... More
Who might be a good fit for Bebongchu?
People experiencing symptoms of mood disorders or those wanting to strengthen their coping skills around anxiety and trauma could benefit from Bebongchu Nkemasong’s focused therapeutic work. She emphasizes a patient-centered, inclusive approach that aims to create a safe, stigma-free space for adults beginning or continuing their mental health journey. View Profile
Self-help Apps
Cincinnati, OH
Yalanda SmithHudlin
Hello, I'm Yalanda, a Licensed Professional Clinical Counselor with Supervisory Endorsement (LPCC-S) in the State of Ohio. I earne... More
Therapist
Offers online care for Cincinnati, Ohio
Female
Hello, I'm Yalanda, a Licensed Professional Clinical Counselor with Supervisory Endorsement (LPCC-S) in the State of Ohio. I earned my Master of Rehabilitation Counseling with... More
Who might be a good fit for Yalanda?
Yalanda Smithhudlin may work particularly well with those looking to build skills around managing stress, trauma, and emotional regulation. Her approach, which incorporates evidence-based therapies like CBT and DBT, creates a supportive environment where clients of various ages can feel understood and develop resilience through compassionate, culturally sensitive care. View Profile
Self-help Apps
Cincinnati, OH
AMANDA KOLLMAN
***Please note that my 3pm and later appts are limited. **** Hi! I'm a Licensed Professional Clinical Counselor Supervisor (LPCC-... More
Therapist
Offers online care for Cincinnati, Ohio
LPCC
Female
***Please note that my 3pm and later appts are limited. **** Hi! I'm a Licensed Professional Clinical Counselor Supervisor (LPCC-S) in Ohio. I received my Master's degree fro... More
Who might be a good fit for Amanda?
People experiencing anxiety and looking for a therapist with experience in attachment-based and cognitive behavioral approaches might consider Amanda Kollman’s style of care. She works with clients across a broad age range, offering support that integrates practical coping skills and attention to relational dynamics. View Profile
Self-help Apps
Cincinnati, OH
Marc Pagano
I am a licensed clinical psychologist trained in many types of therapeutic styles. I favor cognitive behavior therapy and work wit... More
Therapist
Offers online care for Cincinnati, Ohio
LP
Male
I am a licensed clinical psychologist trained in many types of therapeutic styles. I favor cognitive behavior therapy and work with many different types of clients of varying ... More
Who might be a good fit for Marc?
Clients in need of guidance around emotional regulation and managing complex challenges could benefit from Marc Pagano’s approach. His experience with cognitive behavioral therapy and work across diverse age groups, including those facing addiction or trauma, supports a practical and empathetic therapeutic process. View Profile
Self-help Apps
Cincinnati, OH
PRAD GEORGES
I am a licensed independent marriage and family therapist (IMFT or LMFT) in the state of Ohio and Florida with two decades of expe... More
Therapist
Offers online care for Cincinnati, Ohio
IMFT
Male
I am a licensed independent marriage and family therapist (IMFT or LMFT) in the state of Ohio and Florida with two decades of experience in the field, working with individuals... More
Who might be a good fit for Prad?
Clients facing concerns such as anxiety, relationship challenges, or mood disorders may connect with the techniques and structure offered by Prad Georges. His eclectic use of approaches like the Gottman Method and Narrative Therapy supports individuals and couples in creating meaningful, positive changes within a safe and nonjudgmental space. View Profile
Self-help Apps
Cincinnati, OH

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Cincinnati, Ohio

Home to over 300,000 residents, Cincinnati, Ohio, boasts a rich cultural heritage, renowned art scene, and numerous parks. Known for its blend of urban living and Midwestern charm, Cincinnati is a vibrant city situated on the Ohio River.

Key Mental-Health Concerns for Cincinnati Residents

As with other urban areas, anxiety and depression are prevalent in Cincinnati. The substance use disorder rate is also of concern, mirroring the statewide trend noted by the CDC.

Access to Care & Providers in Cincinnati

Cincinnati offers both public and private mental health services. Key providers include Cincinnati Children's Hospital and various local clinics. In addition, crisis lines and community organizations such as NAMI Southwest Ohio provide support.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available in Cincinnati, helping individuals manage their thoughts and behaviors.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) for trauma-focused care.
  • Unique local offerings include Teletherapy and bilingual mental health services, enhancing accessibility for all residents.

Local Policies & Stressors

Cincinnati residents face common urban stressors such as high cost of living and job pressures, particularly in the healthcare and aerospace sectors. Many residents are also students, adding academic stress to the mix.

Take the Next Step

Invest in your mental health today. Find a licensed therapist in Cincinnati, Ohio, and begin your journey towards improved well-being and self-understanding.