Chillicothe, OH Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Chillicothe, Ohio
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Chillicothe, OH
Self-help Apps
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Chillicothe, Ohio
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Chillicothe, OH
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Chillicothe, Ohio
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Chillicothe, OH
Tamara Walker
Tamara Walker is a Licensed Clinical Social Worker (LCSW) with experience supporting individuals through trauma, anxiety, depressi... More
Therapist
Offers online care for Chillicothe, Ohio
Female
Tamara Walker is a Licensed Clinical Social Worker (LCSW) with experience supporting individuals through trauma, anxiety, depression, and life transitions. As a retired milita... More
Who might be a good fit for Tamara?
Those managing concerns related to trauma, anxiety, or life transitions may appreciate the methods Tamara Walker incorporates into her practice. Her background as a retired military professional and use of evidence-based therapies like CBT, DBT, and trauma-focused approaches create a supportive environment for building resilience and coping skills. View Profile
Self-help Apps
Chillicothe, OH
MONICA ARREAGA
If life has felt heavy lately, you’re not alone. Many people are navigating the stress and uncertainty of our changing world, al... More
Therapist
Offers online care for Chillicothe, Ohio
LCSW|LISW
Female
If life has felt heavy lately, you’re not alone. Many people are navigating the stress and uncertainty of our changing world, alongside personal and relational challenges th... More
Who might be a good fit for Monica?
Individuals navigating challenges like anxiety, trauma, or family conflict may find support through the approach used by Monica Arreaga. She creates a safe, trusting space that encourages healing and growth, using therapies such as CBT, DBT, and EMDR to help adults build stronger relationships and greater self-understanding. View Profile
Self-help Apps
Chillicothe, OH
FRANCISCA ONUNAKU
My name is Francisca (Franckie) Onunaku. I am a Primary Care Family practice Nurse Practitioner and a Psychiatric Mental Health ... More
Nurse Practitioner
Offers online care for Chillicothe, Ohio
PMHNP
Female
My name is Francisca (Franckie) Onunaku. I am a Primary Care Family practice Nurse Practitioner and a Psychiatric Mental Health Nurse Practitioner. I received my Master's De... More
Who might be a good fit for Francisca?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Francisca Onunaku’s approach to be well-aligned. Her combined expertise in primary care and psychiatric mental health allows her to address both physical and emotional aspects, using methods like Cognitive Behavioral Therapy and Motivational Interviewing to support adults across a wide age range. View Profile
Self-help Apps
Chillicothe, OH
Ellise Cook
Hello, I'm Ellise, a Licensed Independent Social Worker (LISW) with a Master of Social Work (MSW). For the past six years, I've be... More
Therapist
Offers online care for Chillicothe, Ohio
LISW
Female
Hello, I'm Ellise, a Licensed Independent Social Worker (LISW) with a Master of Social Work (MSW). For the past six years, I've been dedicated to supporting individuals in Ohi... More
Who might be a good fit for Ellise?
Ellise Cook may support individuals who want to explore healing from trauma and substance use through a therapy-informed lens. She integrates evidence-based approaches like DBT, ACT, and Internal Family Systems to tailor care for adults managing mental health and addiction challenges. View Profile
Self-help Apps
Chillicothe, OH
Leigh Maddy
Everyone experiences difficulties at some point. Some of those difficulties require outside help. Recognizing the need for help is... More
Therapist
Offers online care for Chillicothe, Ohio
LISW
Female
Everyone experiences difficulties at some point. Some of those difficulties require outside help. Recognizing the need for help is the first step to progress. I love helping p... More
Who might be a good fit for Leigh?
Individuals managing concerns related to ADHD, anxiety, or family conflict may appreciate the methods Leigh Maddy incorporates into her practice. She integrates evidence-based approaches like Cognitive Behavioral Therapy and Attachment-Based techniques tailored to individuals and families seeking practical, strengths-focused support. View Profile
Self-help Apps
Chillicothe, OH
Shelley Weatherspoon
When a person feels they have lost their way, it is often because they have lost their why. My ideal client is someone who is it t... More
Therapist
Offers online care for Chillicothe, Ohio
LISW
Female
When a person feels they have lost their way, it is often because they have lost their why. My ideal client is someone who is it trying to get back on track, reach goals, find... More
Who might be a good fit for Shelley?
Clients seeking structured support for trauma recovery or looking to improve emotional resilience might consider working with Shelley Weatherspoon. Her integrative approach, which combines trauma-informed therapies like EMDR and Internal Family Systems with traditional methods such as CBT and DBT, offers a compassionate space for those managing grief, addiction, anxiety, and complex life transitions. View Profile
Self-help Apps
Chillicothe, OH
Christie Rush
Greetings! I am a 2020 graduate of Case Western Reserve University in Cleveland Ohio with a Masters in Social Sciences Administrat... More
Therapist
Offers online care for Chillicothe, Ohio
LISW
Female
Greetings! I am a 2020 graduate of Case Western Reserve University in Cleveland Ohio with a Masters in Social Sciences Administration. I have my independent license through th... More
Who might be a good fit for Christie?
Clients seeking structured support for mood disorders or looking to improve coping skills around anxiety might consider working with Christie Rush. Her approach integrates evidence-based therapies like CBT and DBT, with attention to diverse populations such as veterans, older adults, and LGBTQ+ individuals. View Profile
Self-help Apps
Chillicothe, OH
Linda Eteki
Life can be overwhelming; sometimes, no one truly understands what you're going through. Whether you're struggling with past traum... More
Therapist
Offers online care for Chillicothe, Ohio
LISW
Female
Life can be overwhelming; sometimes, no one truly understands what you're going through. Whether you're struggling with past trauma, navigating anxiety and depression, or work... More
Who might be a good fit for Linda?
Linda Eteki may be well-suited to individuals who value a client-centered, strength-based therapy in managing anxiety, trauma, or addiction. Her empathetic approach creates a safe, nonjudgmental space that honors each person’s unique experiences, including those navigating cultural stigma or family conflict. View Profile
Self-help Apps
Chillicothe, OH
DAVINA MURRAY
Let's navigate life together. I have experience in helping clients with anger management, motivation, self-esteem, and confidence,... More
Therapist
Offers online care for Chillicothe, Ohio
LPCC
Female
Let's navigate life together. I have experience in helping clients with anger management, motivation, self-esteem, and confidence, depression, & coping with life changes. I be... More
Who might be a good fit for Davina?
Clients seeking structured support for managing anger or looking to improve self-esteem might consider working with Davina Murray. Her eclectic approach, which blends CBT, DBT, and client-centered techniques, is designed to meet clients where they are while honoring their strengths and cultural backgrounds. View Profile
Self-help Apps
Chillicothe, OH
Dawn Adler
Hello, I'm Dawn Adler, a dedicated therapist with dual Master's degrees in Social Work (MSW) and Public Policy and Management (MPP... More
Therapist
Offers online care for Chillicothe, Ohio
LISW
Female
Hello, I'm Dawn Adler, a dedicated therapist with dual Master's degrees in Social Work (MSW) and Public Policy and Management (MPPM) from Ohio State University. I am the proud... More
Who might be a good fit for Dawn?
People seeking clarity around managing mood and anxiety symptoms or support navigating adulthood transitions may find Dawn Adler’s approach fitting. She incorporates Cognitive Behavioral Therapy within a strength-based framework, offering a compassionate, affirming space to explore personal growth and healing. View Profile
Self-help Apps
Chillicothe, OH
Ashleigh Beechy
Ashleigh is a licensed Professional Clinical Counselor (LPCC) with 15 years of experience working with adults, adolescents, couple... More
Therapist
Offers online care for Chillicothe, Ohio
Female
Ashleigh is a licensed Professional Clinical Counselor (LPCC) with 15 years of experience working with adults, adolescents, couples, and families of diverse backgrounds. She s... More
Who might be a good fit for Ashleigh?
Individuals or couples navigating challenges such as anxiety, depression, or relationship stress may find alignment with the strategies and frameworks utilized by Ashleigh Beechy. Her approach integrates mindfulness, motivational interviewing, and solution-focused techniques, supporting clients from diverse backgrounds in developing practical skills and fostering emotional resilience. View Profile
Self-help Apps
Chillicothe, OH
Vincent Bett
As a Psychiatric Nurse Practitioner specializing in ADHD, anxiety, depression, bipolar disorder, and psychosis, I am dedicated to ... More
Nurse Practitioner
Offers online care for Chillicothe, Ohio
APRN/NP
Male
As a Psychiatric Nurse Practitioner specializing in ADHD, anxiety, depression, bipolar disorder, and psychosis, I am dedicated to helping individuals reclaim their lives from ... More
Who might be a good fit for Vincent?
Those coping with ADHD, mood fluctuations, or symptoms of anxiety and psychosis may find Vincent Bett’s approach to be well-aligned. He integrates medication management with evidence-based therapies tailored to individual needs, supporting clients in building coping skills and fostering emotional resilience throughout their mental health journey. View Profile
Self-help Apps
Chillicothe, OH
POLLYGEAN COX
Polly Cox, LCSW, is a licensed clinical social worker in North Carolina, Ohio, and Alabama with over 15 years of experience in men... More
Therapist
Offers online care for Chillicothe, Ohio
Female
Polly Cox, LCSW, is a licensed clinical social worker in North Carolina, Ohio, and Alabama with over 15 years of experience in mental health care. As a biracial and bicultural... More
Who might be a good fit for Pollygean?
Individuals or couples navigating anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Pollygean Cox, where applicable. Her approach emphasizes a safe, non-judgmental space and integrates culturally informed perspectives that resonate with bicultural, Indigenous, and historically marginalized clients. View Profile
Self-help Apps
Chillicothe, OH
Sarah Tkac
Hello! I'm Sarah, a Licensed Independent Social Worker (LISW-S), a Licensed Independent Chemical Dependency Counselor (LICDC), and... More
Therapist
Offers online care for Chillicothe, Ohio
Female
Hello! I'm Sarah, a Licensed Independent Social Worker (LISW-S), a Licensed Independent Chemical Dependency Counselor (LICDC), and a Certified Trauma Practitioner (CTP). With ... More
Who might be a good fit for Sarah?
Sarah Tkac may be a good match for people navigating addiction and trauma who prefer an integrative, trauma-informed framework. Her approach combines evidence-based therapies like EMDR and motivational interviewing to help clients explore underlying causes and build resilience in a supportive environment. View Profile
Self-help Apps
Chillicothe, OH
LISA MORRISON
Hi, I’m Lisa. You know that cartoon of the little dog at the kitchen table sipping coffee while the house burns around him? Is... More
Therapist
Offers online care for Chillicothe, Ohio
LPCC
Female
Hi, I’m Lisa. You know that cartoon of the little dog at the kitchen table sipping coffee while the house burns around him? Is that you? Have you been saying, “This is ... More
Who might be a good fit for Lisa?
People experiencing anxiety or depression and looking for a therapist with experience in trauma-informed care might consider Lisa Morrison’s style of care. She offers a compassionate, client-centered approach that focuses on building strength and resilience through evidence-based practices tailored to individual needs. View Profile
Self-help Apps
Chillicothe, OH
Allison Newman
Dr. Allison Newman is a licensed Independent Marriage and Family Therapist and Doctor of Psychology. She received pre and post doc... More
Therapist
Offers online care for Chillicothe, Ohio
Female
Dr. Allison Newman is a licensed Independent Marriage and Family Therapist and Doctor of Psychology. She received pre and post doctoral training in Integrated Care and Medical... More
Who might be a good fit for Allison?
Allison Newman may be well-suited to individuals who value an integrative, relational approach in managing complex mental health and medical challenges. Her work often supports those coping with treatment-resistant depression, chronic illness, and family conflict by emphasizing healthy relationships and practical coping skills. View Profile
Self-help Apps
Chillicothe, OH
Melissa Jackson
I have a Bachelor's degree in psychology and in 2007 I graduated from The Ohio State University with a Master's in Social Work. No... More
Therapist
Offers online care for Chillicothe, Ohio
LISW
Female
I have a Bachelor's degree in psychology and in 2007 I graduated from The Ohio State University with a Master's in Social Work. Now, as a Licensed Independent Social Worker (L... More
Who might be a good fit for Melissa?
Those coping with anxiety, grief, or life transitions may find Melissa Jackson’s approach to be well-aligned. She integrates mindfulness and solution-focused techniques within a calm, understanding environment to help clients explore their past and build resilience for the future. View Profile
Self-help Apps
Chillicothe, OH