Cardington, OH Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Cardington, Ohio
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Cardington, OH
Mindfulness-Based Stress Reduction (MBSR)
Becky DavisThomas
Hello, I'm Becky Thomas, a Licensed Independent Social Worker. Do you find yourself awake at night, feeling stressed, or worrying ... More
Therapist
Offers online care for Cardington, Ohio
LISW
Female
Hello, I'm Becky Thomas, a Licensed Independent Social Worker. Do you find yourself awake at night, feeling stressed, or worrying over things? I'm here to help you find the so... More
Who might be a good fit for Becky?
People experiencing anxiety and looking for a therapist with experience in solution-focused and cognitive behavioral approaches might consider Becky Davisthomas’s style of care. She works thoughtfully at each client’s pace, offering strategies that support stress reduction, improved self-care, and balanced relationships for individuals, teens, couples, and veterans. View Profile
Cardington, OH
Mindfulness-Based Stress Reduction (MBSR)
Lorri Charnas
I am licensed in Ohio with 25 years of mental health experience. I have experience in helping clients with stress and anxiety, dep... More
Therapist
Offers online care for Cardington, Ohio
LISW
Female
I am licensed in Ohio with 25 years of mental health experience. I have experience in helping clients with stress and anxiety, depression, coping with grief and loss, bipolar ... More
Who might be a good fit for Lorri?
Individuals or couples navigating mood disorders, anxiety, or grief may find alignment with the strategies and frameworks utilized by Lorri Charnas, where applicable. She integrates trauma-informed care and mindfulness techniques to support clients in building insight and self-compassion on their path toward balance and well-being. View Profile
Cardington, OH
Mindfulness-Based Stress Reduction (MBSR)
KATELYN BOLDON
Hello and welcome! My name is Kate and I’ve been working in the mental health field as a board-certified psychiatric nurse pract... More
Nurse Practitioner
Offers online care for Cardington, Ohio
PMHNP
Female
Hello and welcome! My name is Kate and I’ve been working in the mental health field as a board-certified psychiatric nurse practitioner for 10 years. I obtained undergraduat... More
Who might be a good fit for Katelyn?
Katelyn Boldon may work particularly well with those looking to build skills around managing mood and anxiety symptoms. She incorporates mindfulness-based stress reduction and psychoeducation to help clients of varying ages better understand and cope with their mental health challenges. View Profile
Cardington, OH
Mindfulness-Based Stress Reduction (MBSR)
Kelly Walsh
Hello, I am Kelly Walsh. I have a Bachelor of Arts with a major in Psychology from the University of Evansville and Master of Soci... More
Therapist
Offers online care for Cardington, Ohio
LISW
Female
Hello, I am Kelly Walsh. I have a Bachelor of Arts with a major in Psychology from the University of Evansville and Master of Social Work from the University of Kentucky. I ha... More
Who might be a good fit for Kelly?
People seeking clarity around life transitions or support navigating complex emotional challenges may find Kelly Walsh’s approach fitting. She emphasizes creating a safe, respectful space where clients guide their own healing process, incorporating flexible, client-centered methods that honor individual strengths and preferences. View Profile
Cardington, OH
Mindfulness-Based Stress Reduction (MBSR)
Abbey Sweitzer
Hello, I'm Abbey, an experienced Licensed Professional Clinical Counselor dedicated to supporting teens and young adults through t... More
Therapist
Offers online care for Cardington, Ohio
Female
Hello, I'm Abbey, an experienced Licensed Professional Clinical Counselor dedicated to supporting teens and young adults through their mental health journeys. My focus is on i... More
Who might be a good fit for Abbey?
Abbey Sweitzer may support individuals who want to explore healing from trauma and mental health challenges through a strengths-based, integrative counseling lens. She creates a safe, non-judgmental space that can incorporate Christian values when desired, using tailored approaches like cognitive behavioral therapy and mindfulness to foster self-compassion and resilience. View Profile
Cardington, OH
Mindfulness-Based Stress Reduction (MBSR)
J Gentile
I am a skilled Licensed Professional Clinical Counselor with extensive training and experience working with individuals, couples, ... More
Therapist
Offers online care for Cardington, Ohio
Male
I am a skilled Licensed Professional Clinical Counselor with extensive training and experience working with individuals, couples, and families facing emotional, developmental,... More
Who might be a good fit for J?
Individuals managing concerns related to anxiety, ADHD, or family conflict may appreciate the methods J Gentile incorporates into his practice. His integrative approach, which blends cognitive-behavioral therapy, emotionally focused therapy, and child-centered techniques, supports clients across a variety of life stages while emphasizing strong therapeutic relationships and coordinated care. View Profile
Cardington, OH
Mindfulness-Based Stress Reduction (MBSR)
Katrina Myers
Life happens in a moment and is often unexpected. Because of its unpredictability, it is never too early or too late to want or ne... More
Therapist
Offers online care for Cardington, Ohio
Female
Life happens in a moment and is often unexpected. Because of its unpredictability, it is never too early or too late to want or need mental health support; seeking support is ... More
Who might be a good fit for Katrina?
People experiencing anxiety or depression and looking for a therapist with experience in trauma-informed and person-centered care might consider Katrina Myers’s style of support. She creates a safe, nonjudgmental space tailored to each individual’s needs, integrating approaches like CBT, DBT, and play therapy to help clients of all ages process emotions and build skills for lasting growth. View Profile
Cardington, OH
Mindfulness-Based Stress Reduction (MBSR)
Sarah Focken
Finding a mental health provider is challenging and scary. There are plenty of worries, concerns and fears when trying to find som... More
Therapist
Offers online care for Cardington, Ohio
LISW
Female
Finding a mental health provider is challenging and scary. There are plenty of worries, concerns and fears when trying to find someone that is a good fit for you and your ment... More
Who might be a good fit for Sarah?
Individuals navigating challenges like anxiety, depression, or family conflict may find support through the approach used by Sarah Focken. She incorporates a blend of cognitive behavioral techniques and strength-based methods while prioritizing a collaborative pace that helps clients feel safe and supported throughout their healing process. View Profile
Cardington, OH
Mindfulness-Based Stress Reduction (MBSR)
Deaira McGrady
Deaira is an Licensed Professional Clinical Counselor and Art Therapist with 4 years of experience who utilizes an eclectic, perso... More
Therapist
Offers online care for Cardington, Ohio
LISW
Female
Deaira is an Licensed Professional Clinical Counselor and Art Therapist with 4 years of experience who utilizes an eclectic, person centered approach which may include Cogniti... More
Who might be a good fit for Deaira?
Individuals focused on improving emotional well-being while managing anxiety or life transitions may find support in Deaira Mcgrady’s work. She blends art therapy with evidence-based approaches in a collaborative and nonjudgmental environment, creating a safe space for clients to explore their goals creatively. View Profile
Cardington, OH
Mindfulness-Based Stress Reduction (MBSR)
Steven Kapela
I am Steve Kapela, and I've been in long-term recovery since May 12, 2008. Gambling, alcohol, and drugs, etc. are all part of that... More
Therapist
Offers online care for Cardington, Ohio
LISW
Male
I am Steve Kapela, and I've been in long-term recovery since May 12, 2008. Gambling, alcohol, and drugs, etc. are all part of that story. My recovery has allowed me to heal my... More
Who might be a good fit for Steven?
Individuals or couples navigating addiction and related challenges may find alignment with the strategies and frameworks utilized by Steven Kapela, where applicable. Drawing from decades of personal recovery and professional experience, he offers empathetic support that emphasizes the possibility of lasting change across diverse backgrounds and ages. View Profile
Cardington, OH
Mindfulness-Based Stress Reduction (MBSR)
Sherrill Dragovich
Life can be challenging to navigate, especially right now in a world that often feels out of control and overwhelming. Have you be... More
Therapist
Offers online care for Cardington, Ohio
LISW
Female
Life can be challenging to navigate, especially right now in a world that often feels out of control and overwhelming. Have you been feeling overwhelmed or lost lately? Is it ... More
Who might be a good fit for Sherrill?
Clients working through anxiety and looking for strength-based support might engage well with Sherrill Dragovich’s approach. She brings a compassionate understanding of life stressors and a special connection to first responders and their families, creating space for clients to build resilience and empowerment. View Profile
Cardington, OH
Mindfulness-Based Stress Reduction (MBSR)
Christina Deisz
Christina is a licensed therapist with over 14 years of experience helping individuals, couples, and families navigate life’s ch... More
Therapist
Offers online care for Cardington, Ohio
LISW
Female
Christina is a licensed therapist with over 14 years of experience helping individuals, couples, and families navigate life’s challenges. Specializing in anxiety, depression... More
Who might be a good fit for Christina?
Christina Deisz may support individuals who want to explore healing from anxiety, trauma, or grief through a CBT- and mindfulness-informed lens. Her collaborative, compassionate style helps clients build practical skills and insights in a safe, non-judgmental space to work toward meaningful personal growth and improved relationships. View Profile
Cardington, OH
Mindfulness-Based Stress Reduction (MBSR)
Lorie Zirkle
I am am LISW in the state of Ohio. I am certified in trauma focused training. I graduated from University of Cincinnati with a Mas... More
Therapist
Offers online care for Cardington, Ohio
LISW
Female
I am am LISW in the state of Ohio. I am certified in trauma focused training. I graduated from University of Cincinnati with a Masters degree in Social Work. I have over 21 ye... More
Who might be a good fit for Lorie?
People experiencing anxiety and looking for a therapist with experience in trauma-informed care might consider Lorie Zirkle’s style of care. Her approach integrates cognitive behavioral therapy and mindfulness techniques, offering support especially suited for young adults and middle-aged clients managing stress, ADHD, or life transitions. View Profile
Cardington, OH
Mindfulness-Based Stress Reduction (MBSR)
JAMES BUNCH
Overview For more than a decade I have been counseling clients with a variety of mental, emotional, relational, and spiritual heal... More
Therapist
Offers online care for Cardington, Ohio
Male
Overview For more than a decade I have been counseling clients with a variety of mental, emotional, relational, and spiritual health struggles from a wide spectrum of personal... More
Who might be a good fit for James?
James Bunch may support individuals who want to explore healing and personal growth through a Christian counseling-informed lens. Those managing anxiety, relationship challenges, or seeking to integrate spirituality with mental health may find his approach—blending cognitive behavioral techniques, mindfulness, and compassionate accountability—resonates with their needs. View Profile
Cardington, OH
Mindfulness-Based Stress Reduction (MBSR)
JOHN OBRIEN
Hello, I'm John, a Licensed Professional Clinical Counselor (LPCC) practicing in Ohio. I was born and raised in Gallipolis, Ohio, ... More
Therapist
Offers online care for Cardington, Ohio
Male
Hello, I'm John, a Licensed Professional Clinical Counselor (LPCC) practicing in Ohio. I was born and raised in Gallipolis, Ohio, where I met my high school sweetheart, who is... More
Who might be a good fit for John?
Clients facing concerns such as anxiety, trauma, or anger management may connect with the techniques and structure offered by John Obrien. His experience blending EMDR and cognitive behavioral therapy can provide tailored support for children, teens, and young adults working through these challenges. View Profile
Cardington, OH
Mindfulness-Based Stress Reduction (MBSR)
Toni CargileHadley
Hello, I'm Toni. I believe in treating the whole person, respecting and connecting with yourself physically, mentally, and spiritu... More
Therapist
Offers online care for Cardington, Ohio
Female
Hello, I'm Toni. I believe in treating the whole person, respecting and connecting with yourself physically, mentally, and spiritually. Providing a positive environment to thr... More
Who might be a good fit for Toni?
Clients working through anxiety, depression, or trauma and looking for integrative therapeutic support might engage well with Toni Cargilehadley’s approach. She emphasizes honoring the whole person—physically, mentally, and spiritually—while incorporating evidence-based methods like ACT, CBT, and family therapy to foster a positive, growth-oriented environment. View Profile
Cardington, OH
Mindfulness-Based Stress Reduction (MBSR)
Mary Fuentes
My name is Mary and I have been working with clients and families for over 20 years. My focus is on strength-based therapy and mee... More
Therapist
Offers online care for Cardington, Ohio
LISW
Female
My name is Mary and I have been working with clients and families for over 20 years. My focus is on strength-based therapy and meeting clients where they are currently in thei... More
Who might be a good fit for Mary?
Individuals focused on improving coping skills while managing anxiety or grief may find support in Mary Fuentes’s work. She integrates mindfulness and strength-based therapy to empower clients, emphasizing a holistic, affirming approach that honors each person’s unique experience. View Profile
Cardington, OH
Mindfulness-Based Stress Reduction (MBSR)
Amber VanDine
Hello, I'm Amber. Life can present challenges, sometimes feeling overwhelming and difficult. When life is unpredictable and chaoti... More
Therapist
Offers online care for Cardington, Ohio
Female
Hello, I'm Amber. Life can present challenges, sometimes feeling overwhelming and difficult. When life is unpredictable and chaotic due to feelings of sadness, loneliness, or ... More
Who might be a good fit for Amber?
Those coping with challenges like anxiety, depression, or life transitions may find Amber Vandine’s approach to be well-aligned. She creates a safe, nonjudgmental space and integrates cognitive behavioral and solution-focused therapies to support clients in building practical skills and fostering personal healing. View Profile
Cardington, OH
Mindfulness-Based Stress Reduction (MBSR)
Sarah Griffith
Hi there! Welcome to my bio! I've been a practicing therapist for more than five years and have worked with people from all walks ... More
Therapist
Offers online care for Cardington, Ohio
Female
Hi there! Welcome to my bio! I've been a practicing therapist for more than five years and have worked with people from all walks of life and backgrounds for much longer. I pr... More
Who might be a good fit for Sarah?
Sarah Griffith may support individuals who want to explore healing and self-empowerment through an integrative, arts-informed lens. She incorporates mindfulness, movement, and expressive therapies to help clients address emotional pain, trauma, and stress while fostering a sense of calm and wholeness. View Profile
Cardington, OH
Mindfulness-Based Stress Reduction (MBSR)