Cairo, OH Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Cairo, Ohio
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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I am an independently licensed clinician with 20 years of experience in the field. I have experience diagnosing and treating menta...
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I am an independently licensed clinician with 20 years of experience in the field. I have experience diagnosing and treating mental health and substance use disorders. My expe...
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Who might be a good fit for Jamie?
People experiencing trauma-related challenges, addiction, or family conflict, or those wanting to strengthen coping skills, could benefit from Jamie Declercq’s focused therapeutic work. She integrates trauma-informed care with a range of approaches like EMDR, family therapy, and motivational interviewing to tailor support for individuals, adolescents, and families facing diverse mental health concerns.
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Dr. Sarah Barwick offers therapeutic services and psychological testing/diagnosis. Assessment and diagnostic services include ADHD...
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Dr. Sarah Barwick offers therapeutic services and psychological testing/diagnosis. Assessment and diagnostic services include ADHD, Personality Disorders, major mood disturban...
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Who might be a good fit for Sarah?
Clients facing concerns such as trauma, mood disorders, or ADHD may connect with the techniques and structure offered by Sarah Barwick. Her approach blends evidence-based therapies with a focus on the unique experience of each individual, drawing on her background working with veterans and diverse clinical populations.
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Hello, I'm James, MSW, a Licensed Independent Social Worker. My passion lies in helping individuals navigate life's challenges and...
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Hello, I'm James, MSW, a Licensed Independent Social Worker. My passion lies in helping individuals navigate life's challenges and transitions, particularly those related to a...
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Who might be a good fit for James?
People seeking clarity around their life goals or support navigating transitions may find James Derosa’s approach fitting. He integrates techniques like Solution Focused Therapy and Motivational Interviewing to help clients build positive habits and strengthen emotional resilience while addressing anxiety, stress, and physical health concerns.
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Hi, I'm Drew. Over the past 30 years, I've had the privilege of working as a clinician in a wide range of settings, including inpa...
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Hi, I'm Drew. Over the past 30 years, I've had the privilege of working as a clinician in a wide range of settings, including inpatient mental health, inpatient substance abus...
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Who might be a good fit for Andrew?
Individuals focused on improving emotional balance while managing challenges such as addiction, anxiety, or trauma may find support in Andrew Travis’s work. Drawing from a broad range of clinical experiences and incorporating approaches like cognitive behavioral therapy and mindfulness, he aims to create a compassionate, non-judgmental space for clients across various life stages.
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I help prenatal-postnatal (maternal-depression) patients, adults, individuals, or couples with emotional issues. I can also assist...
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I help prenatal-postnatal (maternal-depression) patients, adults, individuals, or couples with emotional issues. I can also assist parents with support with parenting issues. ...
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Who might be a good fit for Leslie?
Leslie Green offers an approach that may suit individuals focusing on emotional healing during prenatal and postnatal periods or those seeking support with parenting challenges. Her work integrates modalities like DBT, CBT, and gestalt therapy, providing a flexible framework to address issues such as anxiety, depression, and relationship difficulties in a compassionate and client-centered way.
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I enjoy working with children, teens, families and adults who want to ease anxiety, depression, trauma, and attention/hyperactivit...
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I enjoy working with children, teens, families and adults who want to ease anxiety, depression, trauma, and attention/hyperactivity symptoms. I like to help through assisting ...
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Who might be a good fit for Cheryl?
People seeking clarity around emotional challenges or support navigating life transitions may find Cheryl Jamison’s approach fitting. She integrates methods like cognitive behavioral and attachment-based therapies to help clients of all ages better understand their emotions and develop practical strategies for growth and healing.
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Jennifer is a master's level professional clinical counselor. Jennifer has over 10 years of experience in a variety of settings s...
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Jennifer is a master's level professional clinical counselor. Jennifer has over 10 years of experience in a variety of settings serving youth and adults with clinical mental ...
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Who might be a good fit for Jennifer?
People experiencing anxiety, depression, or ADHD, or those wanting to strengthen coping skills, could benefit from Jennifer Metzger’s focused therapeutic work. Her approach blends cognitive behavioral techniques with mindfulness and trauma-informed care, creating a supportive space for growth through trust and openness.
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When a person feels they have lost their way, it is often because they have lost their why. My ideal client is someone who is it t...
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When a person feels they have lost their way, it is often because they have lost their why. My ideal client is someone who is it trying to get back on track, reach goals, find...
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Who might be a good fit for Shelley?
Clients seeking structured support for trauma recovery or looking to improve emotional resilience might consider working with Shelley Weatherspoon. Her integrative approach, which combines trauma-informed therapies like EMDR and Internal Family Systems with traditional methods such as CBT and DBT, offers a compassionate space for those managing grief, addiction, anxiety, and complex life transitions.
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I am a problem solver. I am a supporter. I am an encourager. I will work to help you figure things out so you can feel better as q...
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I am a problem solver. I am a supporter. I am an encourager. I will work to help you figure things out so you can feel better as quickly as possible. You set the pace. I have ...
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Who might be a good fit for Dawn?
Clients working through trauma, anxiety, or depression and looking for EMDR-supported therapy might engage well with Dawn Miller’s approach. Her blend of trauma-focused methods, CBT, and person-centered care offers a flexible and compassionate space to explore new perspectives and make meaningful changes at your own pace.
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Has life been stressful or have you experienced depression over this past year? You are not alone, and I am willing to work with y...
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Has life been stressful or have you experienced depression over this past year? You are not alone, and I am willing to work with you to find solutions and make positive change...
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Who might be a good fit for Peggy?
People experiencing depression or anxiety and looking for a therapist with experience in cognitive behavioral and mindfulness-based approaches might consider Peggy Lucas’s style of care. Her eclectic use of CBT, motivational interviewing, and trauma-informed methods supports open communication and trust across various age groups.
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Hello! I'm Tammy Harmon-Rodriguez, and I'm excited to potentially work with you on your journey to better mental health. I hold a ...
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Hello! I'm Tammy Harmon-Rodriguez, and I'm excited to potentially work with you on your journey to better mental health. I hold a Bachelor's Degree in Social Work with a Minor...
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Who might be a good fit for Tammy?
People seeking clarity around co-occurring mental health and substance use challenges or support navigating family dynamics may find Tammy Harmonrodriguez’s approach fitting. Her experience with trauma-focused and cognitive-based therapies, combined with a focus on evidence-based care for diverse populations, offers a supportive space for individuals committed to their healing journey.
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Hello, I'm Tony, and I'm here to help you navigate through life's challenges. With over 20 years of experience as a licensed dual ...
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Hello, I'm Tony, and I'm here to help you navigate through life's challenges. With over 20 years of experience as a licensed dual diagnosis treatment practitioner in Ohio, I'v...
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Who might be a good fit for Antonio?
Antonio King may work particularly well with those looking to build skills around managing addiction, trauma, and emotional regulation. His relationship-oriented approach, combined with experience in diverse therapeutic methods and a respect for cultural and spiritual values, offers a supportive space for individuals seeking to navigate complex mental health and family challenges.
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Hello, I'm Becky Thomas, a Licensed Independent Social Worker. Do you find yourself awake at night, feeling stressed, or worrying ...
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Hello, I'm Becky Thomas, a Licensed Independent Social Worker. Do you find yourself awake at night, feeling stressed, or worrying over things? I'm here to help you find the so...
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Who might be a good fit for Becky?
People experiencing anxiety and looking for a therapist with experience in solution-focused and cognitive behavioral approaches might consider Becky Davisthomas’s style of care. She works thoughtfully at each client’s pace, offering strategies that support stress reduction, improved self-care, and balanced relationships for individuals, teens, couples, and veterans.
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Hello! I am a Licensed Professional Clinical Counselor in the State of Ohio. I studied Psychology at Miami University (2007) and r...
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Hello! I am a Licensed Professional Clinical Counselor in the State of Ohio. I studied Psychology at Miami University (2007) and received a Master's degree in Clinical Counsel...
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Who might be a good fit for Alison?
People experiencing anxiety, depression, or family conflict and looking for a therapist with experience in holistic, integrative care might consider Alison Roark’s style of support. She combines approaches like Cognitive Behavioral Therapy and Systems Theory to create personalized plans that address the whole person and their unique life circumstances.
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I am board-certified psychiatric nurse practitioner dedicated to providing holistic mental health care. I believe in treating the...
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I am board-certified psychiatric nurse practitioner dedicated to providing holistic mental health care. I believe in treating the whole person, not just the symptoms, and I a...
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Who might be a good fit for Lauren?
Clients seeking structured support for managing anxiety, depression, or grief might consider working with Lauren Kusi. Her holistic approach, which integrates mindfulness-based stress reduction and personalized treatment plans, can be especially relevant for those coping with chronic illness, perinatal mental health concerns, or identity-related stressors.
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Hello my name is Jessica Horn and I have a Doctor of Psychology and a Master/Bachelors of Social Work. I am an independent license...
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Hello my name is Jessica Horn and I have a Doctor of Psychology and a Master/Bachelors of Social Work. I am an independent licensed social worker with supervisory endorsement....
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Who might be a good fit for Jessica?
People seeking clarity around life transitions or support navigating complex mental health challenges may find Jessica Horn’s approach fitting. Her experience with trauma, addiction, and crisis work, combined with methods like CBT and mindfulness, offers a structured space for those managing intense emotions or behavioral concerns.
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Hi, I’m Tilisha.
I am a Licensed Professional Clinical Counselor with Supervisor Designation (LPCC-S), who has provided coun...
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Hi, I’m Tilisha.
I am a Licensed Professional Clinical Counselor with Supervisor Designation (LPCC-S), who has provided counseling services for over 15 years. During my ...
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Who might be a good fit for Tilisha?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Tilisha Boeselager. She incorporates a collaborative and culturally inclusive approach that blends various therapeutic methods to help build self-awareness and coping skills tailored to each individual's unique needs.
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Life can at times may be very challenging and even seem overwhelming. There is hope in being able overcome these difficulties and ...
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Life can at times may be very challenging and even seem overwhelming. There is hope in being able overcome these difficulties and reaching one's goals. These disconcerting are...
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Who might be a good fit for Jaimie?
Jaimie Wells may align well with adults who are working through issues such as anxiety, trauma, or relationship difficulties. His collaborative, strengths-based approach integrates multiple perspectives to support clients in building coping skills and resilience while honoring their unique characteristics and goals.
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Life can be challenging and people find help is needed.. Some challenges develop over time and then reach a crisis point. Work str...
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Life can be challenging and people find help is needed.. Some challenges develop over time and then reach a crisis point. Work stress, anxiety, parenting and discipline proble...
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Who might be a good fit for Kathy?
Individuals navigating challenges like anxiety, grief, or family conflict may find support through the approach used by Kathy Morse. She integrates mindfulness and cognitive behavioral techniques within a strengths-based framework that respects each person’s values and life experiences.
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