Buffalo, OH Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Buffalo, Ohio
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Hello,
My name is Juliana Tafamombe (LPCC-S) and I am a licensed therapist in the state of Ohio with over10 years of professional ...
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Hello,
My name is Juliana Tafamombe (LPCC-S) and I am a licensed therapist in the state of Ohio with over10 years of professional work experience. I have experience working wi...
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Who might be a good fit for Juliana?
Juliana Tafamombe may be a strong resource for individuals looking to develop strategies for managing stress, anxiety, or relationship challenges. Her culturally sensitive approach and use of therapies like CBT and mindfulness create a supportive space for teens and adults to explore their feelings and build resilience.
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My name is Tiffany Spaziani and I am an LPCC. I desire a client who is honestly looking for help and support and who will be willi...
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My name is Tiffany Spaziani and I am an LPCC. I desire a client who is honestly looking for help and support and who will be willing to engage in processing and experiencing d...
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Who might be a good fit for Tiffany?
Tiffany Spaziani may be a strong resource for individuals looking to develop strategies for managing anxiety, ADHD, or mood-related challenges. She emphasizes building a supportive, nonjudgmental therapeutic relationship that focuses on client strengths and personal growth during difficult seasons of life.
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Hello and welcome! My name is Kate and I’ve been working in the mental health field as a board-certified psychiatric nurse pract...
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Hello and welcome! My name is Kate and I’ve been working in the mental health field as a board-certified psychiatric nurse practitioner for 10 years. I obtained undergraduat...
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Who might be a good fit for Katelyn?
Katelyn Boldon may work particularly well with those looking to build skills around managing mood and anxiety symptoms. She incorporates mindfulness-based stress reduction and psychoeducation to help clients of varying ages better understand and cope with their mental health challenges.
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Developing trusting relationships is the foundation of a positive counseling experience. I recognize and embrace the uniqueness in...
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Developing trusting relationships is the foundation of a positive counseling experience. I recognize and embrace the uniqueness in each of my clients. Although I practice from...
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Who might be a good fit for Darcel?
People experiencing challenges such as anxiety, depression, or identity concerns and looking for a therapist with experience in person-centered and cognitive-behavioral approaches might consider Darcel Elliott’s style of care. Her warm and accepting manner, combined with a tailored, integrative approach, supports clients of various ages as they explore personal growth and healing.
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Congrats for getting this far on your road to change! I understand it's not a simple choice to make, and I'm here to help you make...
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Congrats for getting this far on your road to change! I understand it's not a simple choice to make, and I'm here to help you make sense of a senseless world. I got my bachelo...
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Who might be a good fit for Ryan?
People seeking clarity around identity, relationships, or support navigating life transitions may find Ryan Womack’s approach fitting. His nonjudgmental style, informed by experience in criminal justice and health systems, emphasizes mindfulness and acceptance-based therapies to help clients explore challenges related to trauma, addiction, and anxiety.
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Life has been very stressful lately. I've spoken with hundreds of people recently who are feeling at least a little stressed or do...
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Life has been very stressful lately. I've spoken with hundreds of people recently who are feeling at least a little stressed or down. Most people I talk with wait a long time ...
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Who might be a good fit for Claudia?
Clients working through anxiety and looking for trauma-focused therapy support might engage well with Claudia John’s approach. She integrates evidence-based methods like CBT, EMDR, and mindfulness to help individuals develop practical tools for managing stress and self-critical thoughts in a compassionate, personalized way.
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Life is not always easy and often takes a turn in a direction that you may not have seen coming. Whether you are in a season of tr...
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Life is not always easy and often takes a turn in a direction that you may not have seen coming. Whether you are in a season of transition, loss, grief, or wanting to grow and...
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Who might be a good fit for Lauren?
People experiencing life transitions or those wanting to strengthen their emotional insight could benefit from Lauren Goodlet’s focused therapeutic work. Lauren integrates a person-centered, trauma-informed approach alongside modalities like DBT and EMDR, offering a safe, welcoming space that honors each client’s unique background and values.
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Licensed Independent Clinical Social Worker in the state of Ohio. Earned both my Bachelor and Master's degrees of Social Work fro...
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Licensed Independent Clinical Social Worker in the state of Ohio. Earned both my Bachelor and Master's degrees of Social Work from Cleveland State University. Experience incl...
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Who might be a good fit for Jennifer?
Jennifer Ortiz may be a strong resource for individuals looking to develop strategies for managing grief, trauma, or family conflict. Her approach emphasizes clients’ strengths and resilience, integrating methods like Acceptance and Commitment Therapy and Trauma-Focused CBT to support meaningful growth and healing.
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Hi, I'm Kim, and I want to meet you exactly where you are at. One of my most important jobs as a therapist is to listen to you so ...
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Hi, I'm Kim, and I want to meet you exactly where you are at. One of my most important jobs as a therapist is to listen to you so I can really understand how you are feeling a...
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Who might be a good fit for Kimberly?
People seeking clarity around identity or support navigating significant life transitions may find Kimberly Roschie’s approach fitting. She offers a compassionate, individualized space that emphasizes mindfulness and evidence-based therapies, creating room for clients to feel truly heard while working through challenges like anxiety, grief, or gender identity.
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Hello, I'm Jessica! Are you tired of being sick and tired? Are you struggling with chronic relapses and not sure why? Do you have ...
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Hello, I'm Jessica! Are you tired of being sick and tired? Are you struggling with chronic relapses and not sure why? Do you have goals but need guidance to help you reach the...
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Who might be a good fit for Jessica?
Individuals or couples navigating challenges like addiction, anxiety, or relationship difficulties may find alignment with the strategies and frameworks utilized by Jessica Messersmithmiller. Her approach combines Cognitive Behavioral Therapy and Solution-Focused techniques with mindfulness practices to help clients build communication skills, self-esteem, and healthy coping mechanisms.
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Hello, I'm Brooke, a Licensed Professional Clinical Counselor (LPCC) with over 15 years of experience in the mental health field. ...
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Hello, I'm Brooke, a Licensed Professional Clinical Counselor (LPCC) with over 15 years of experience in the mental health field. My journey in mental health began with person...
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Who might be a good fit for Brooke?
Clients in need of guidance around emotional challenges and identity exploration could benefit from Brooke Shorrab’s approach. Her use of cognitive behavioral therapy alongside mindfulness and narrative techniques supports children, adolescents, and adults working through anxiety, trauma, ADHD, and LGBTQIA+ related concerns in a compassionate, personalized setting.
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Hello, I'm Brandi, a Licensed Professional Clinical Counselor (LPCC) in Ohio with a Master's degree in Clinical Mental Health Coun...
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Hello, I'm Brandi, a Licensed Professional Clinical Counselor (LPCC) in Ohio with a Master's degree in Clinical Mental Health Counseling. I specialize in working with adults 1...
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Who might be a good fit for Brandi?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Brandi Massie. Her warm, flexible approach blends several therapeutic methods to tailor support that helps individuals feel seen while building practical strategies for change.
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Do you feel invalidated or unheard about your needs? Are you looking for a provider to actually hear you regarding your symptoms a...
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Do you feel invalidated or unheard about your needs? Are you looking for a provider to actually hear you regarding your symptoms and develop a plan with you, rather than aroun...
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Who might be a good fit for Kayla?
People seeking clarity around managing mental health symptoms or support navigating life transitions may find Kayla Stewart’s approach fitting. She emphasizes trust, open communication, and collaborative planning, creating a space where clients feel truly heard and empowered through methods like Emotionally Focused Therapy and mindfulness practices.
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Im a PMHNP and my role is dedicated to providing care to individual across the lifespan facing mental health challenges. My goal ...
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Im a PMHNP and my role is dedicated to providing care to individual across the lifespan facing mental health challenges. My goal is to help you navigate challenges and improv...
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Who might be a good fit for Sheree?
Sheree Starr may be a match for those interested in a combined therapy and medication management approach, particularly when facing challenges like anxiety, depression, or trauma. She integrates cognitive behavioral therapy and mindfulness techniques to support individuals across different life stages in improving their mental health and overall well-being.
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Hello, I'm Kelsey. I received my Master of Social Work from Ohio University in 2017. Since then, I've dedicated my career to suppo...
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Hello, I'm Kelsey. I received my Master of Social Work from Ohio University in 2017. Since then, I've dedicated my career to supporting individuals through various stages of l...
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Who might be a good fit for Kelsey?
Individuals or couples navigating grief and major life transitions may find alignment with the strategies and frameworks utilized by Kelsey Funk. Her compassionate, client-centered approach integrates therapies like Acceptance and Commitment Therapy and Mindfulness-Based Stress Reduction to support those facing anxiety, depression, caregiver stress, and challenges related to physical health or identity.
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Thank you for taking time to invest in yourself or relationship, everyone is worthy and deserving of a great quality of life. I am...
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Thank you for taking time to invest in yourself or relationship, everyone is worthy and deserving of a great quality of life. I am focused on assisting you in achieving your b...
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Who might be a good fit for Gretchen?
Clients working through anxiety, depression, or trauma and looking for CBT and DBT support might engage well with Gretchen Bishop’s approach. She emphasizes a collaborative, strengths-based process that fosters a safe space for exploring feelings and developing practical skills at a comfortable pace.
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Reaching out for help can be difficult... taking the first step in a journey of healing can be daunting. In a world where seemingl...
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Reaching out for help can be difficult... taking the first step in a journey of healing can be daunting. In a world where seemingly no one cares, I do care deeply and want to ...
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Who might be a good fit for Kristin?
Kristin Holder offers an approach that may suit individuals focusing on healing from trauma and building resilience through practical, evidence-based strategies. Her use of diverse therapeutic methods, including narrative and dialectical behavior therapies, aims to create a supportive space where clients feel heard and empowered to make meaningful changes.
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Knowledge can bring awareness to what parts of ourselves need nurturance, acceptance, healing, and support. Although society has e...
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Knowledge can bring awareness to what parts of ourselves need nurturance, acceptance, healing, and support. Although society has encouraged us to mask or hide our true selves,...
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Who might be a good fit for Maryann?
Mary Ann Omalloy offers an approach that may suit individuals focusing on exploring and embracing diverse identities while addressing challenges such as anxiety, depression, or addiction. Their sex-positive and trauma-informed framework integrates methods like DBT and EMDR, creating a supportive space for clients from marginalized communities and those working through complex emotional experiences.
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“The happiness of your life depends upon the quality of your thoughts” Marcus Aurelius How we think affects how we feel and t...
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“The happiness of your life depends upon the quality of your thoughts” Marcus Aurelius How we think affects how we feel and therefore how we tend to behave. It is my beli...
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Who might be a good fit for Carly?
Carly Koller offers an approach that may suit individuals focusing on managing anxiety, grief, or life transitions. She creates a safe and comfortable space for self-exploration and growth, using methods like Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help clients develop new perspectives and effective coping skills.
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