Birmingham, OH Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Hello, here is a little about me: I have been married for 11 years now, and I have two children. I live in a small town in Northea...
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Hello, here is a little about me: I have been married for 11 years now, and I have two children. I live in a small town in Northeast Ohio. I live a pretty quiet and relaxed li...
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Who might be a good fit for Christina?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Christina Layfield. She integrates approaches like Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and mindfulness to help clients build on their strengths while honoring diverse backgrounds and individual values.
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My name is Angie, I've been a mental health counselor for over 22 years and I love connecting with others and helping along the jo...
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My name is Angie, I've been a mental health counselor for over 22 years and I love connecting with others and helping along the journey. Life’s challenges can leave us feeli...
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Who might be a good fit for Angela?
Angela Sowers may be well-suited to individuals who value an integrative and personalized therapeutic approach in managing anxiety, depression, addiction, or life transitions. She incorporates a variety of evidence-based methods, blending cognitive, relational, and mindfulness practices to support clients in developing practical strategies and deeper self-understanding.
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I’m a Licensed Professional Clinical Counselor, and I’m so glad you’re here. I’m passionate about walking alongside you on...
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I’m a Licensed Professional Clinical Counselor, and I’m so glad you’re here. I’m passionate about walking alongside you on your healing journey—supporting you as you...
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Who might be a good fit for Leah?
Leah Chacko may be a match for those interested in mindfulness-based and cognitive behavioral approaches, particularly when facing challenges like anxiety, mood disorders, or life transitions. Her warm, collaborative style emphasizes compassion and empowerment, creating a supportive space for clients seeking emotional balance and healing.
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Im a PMHNP and my role is dedicated to providing care to individual across the lifespan facing mental health challenges. My goal ...
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Im a PMHNP and my role is dedicated to providing care to individual across the lifespan facing mental health challenges. My goal is to help you navigate challenges and improv...
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Who might be a good fit for Sheree?
Sheree Starr may be a match for those interested in a combined therapy and medication management approach, particularly when facing challenges like anxiety, depression, or trauma. She integrates cognitive behavioral therapy and mindfulness techniques to support individuals across different life stages in improving their mental health and overall well-being.
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My name is Katelyn and I earned my Master of Social Work from The Ohio State University and have 5 years of experience providing t...
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My name is Katelyn and I earned my Master of Social Work from The Ohio State University and have 5 years of experience providing therapy to clients recovering from trauma and ...
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Who might be a good fit for Katelyn?
Katelyn Wagner may be a good match for people navigating trauma and emotional challenges who prefer a skills-based therapeutic framework. She integrates approaches like Cognitive Behavioral Therapy and mindfulness techniques to support clients in building coping strategies and managing symptoms related to anxiety, depression, and family conflict.
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Hello, I'm Amy. I decided to become a therapist very early in life. My mother suffered from mental illness, which inspired me to s...
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Hello, I'm Amy. I decided to become a therapist very early in life. My mother suffered from mental illness, which inspired me to spend my life helping others. This personal ex...
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Who might be a good fit for Amy?
Individuals focused on improving emotional well-being while managing anxiety, depression, or trauma may find support in Amy Hubbard’s work. Her collaborative and empathetic approach, informed by personal experience and a range of therapeutic methods, creates a compassionate space for clients across adulthood to explore and address their mental health challenges.
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Felicia Thames, Licensed Clinical Counselor living in Cincinnati, Ohio. Been a licensed professional for the past twenty years. I ...
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Felicia Thames, Licensed Clinical Counselor living in Cincinnati, Ohio. Been a licensed professional for the past twenty years. I enjoy working with school age children , dive...
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Who might be a good fit for Felicia?
Clients working through challenges like anxiety and identity-related concerns and looking for trauma-informed therapy support might engage well with Felicia Thames’s approach. She integrates mindfulness and acceptance-based methods while embracing diverse cultural and LGBTQ+ experiences, creating a space that acknowledges each person’s unique background and journey.
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I am a Licensed Independent Social Worker with a Supervisor endorsement through the state of Ohio. I also have my Independent Chem...
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I am a Licensed Independent Social Worker with a Supervisor endorsement through the state of Ohio. I also have my Independent Chemical Dependency Counselor license with Clinic...
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Who might be a good fit for Candi?
Candi Frame may support individuals who want to explore healing from trauma and substance use through a trauma-informed and integrative therapy lens. Her approach incorporates evidence-based methods like DBT, CBT, and motivational interviewing, tailored to meet the needs of adolescents and adults facing complex mental health and addiction challenges.
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Hello, I'm Sarah. I am deeply passionate about assisting others in finding healing and freedom in their lives from the demands and...
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Hello, I'm Sarah. I am deeply passionate about assisting others in finding healing and freedom in their lives from the demands and stressors that life can bring. Through the d...
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Who might be a good fit for Sarah?
Sarah Drake may work particularly well with those looking to build skills around managing stress, trauma, and emotional regulation. She integrates body-centered approaches like Somatic and EMDR with therapeutic modalities that honor resilience, offering a collaborative space to explore healing on both mind and body levels.
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Hello, I'm Debora. I believe in an eclectic and holistic approach to therapy because, as I often say, 'one size does not fit all.'...
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Hello, I'm Debora. I believe in an eclectic and holistic approach to therapy because, as I often say, 'one size does not fit all.' My foundation in cognitive-behavioral therap...
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Who might be a good fit for Debora?
Debora Van Romer may be a match for those interested in Christian counseling and cognitive behavioral therapy, particularly when facing challenges like anxiety, trauma, or life transitions. Her compassionate and non-judgmental approach creates a safe space for clients, encouraging open sharing and personal growth across a range of emotional and spiritual concerns.
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Hello! I'm Chrissy. What is your story? I am truly interested in helping you find what you are looking for from your counseling ex...
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Hello! I'm Chrissy. What is your story? I am truly interested in helping you find what you are looking for from your counseling experience. Whether this is your introduction t...
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Who might be a good fit for Christina?
Clients seeking structured support for PTSD, Adult ADHD, or co-occurring substance use challenges might consider working with Christina Durham. Her approach integrates trauma-focused therapies alongside mindfulness and motivational techniques, which can be particularly helpful for those balancing mental health concerns with life transitions or family dynamics.
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Hello, I'm William. "At any given moment you have the power to say: This is not how the story is going to end." This quote resonat...
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Hello, I'm William. "At any given moment you have the power to say: This is not how the story is going to end." This quote resonates deeply with me and reflects my approach to...
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Who might be a good fit for William?
William Besterman may work particularly well with those looking to build skills around managing depression, anxiety, and life transitions. His approach blends humanistic and mindfulness-based techniques to create a supportive, empathetic space where clients can explore their experiences and develop new paths forward.
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I am licensed in Ohio with 25 years of mental health experience. I have experience in helping clients with stress and anxiety, dep...
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I am licensed in Ohio with 25 years of mental health experience. I have experience in helping clients with stress and anxiety, depression, coping with grief and loss, bipolar ...
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Who might be a good fit for Lorri?
Individuals or couples navigating mood disorders, anxiety, or grief may find alignment with the strategies and frameworks utilized by Lorri Charnas, where applicable. She integrates trauma-informed care and mindfulness techniques to support clients in building insight and self-compassion on their path toward balance and well-being.
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I have had the privilege of walking alongside humans of various backgrounds, cultures, and life experiences. I have experience wor...
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I have had the privilege of walking alongside humans of various backgrounds, cultures, and life experiences. I have experience working with children, teens, young adults, as w...
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Who might be a good fit for Carleigh?
Carleigh Chatfield may support individuals who want to explore themes of life transitions and emotional healing through a mindfulness and acceptance-based lens. She creates a compassionate, non-judgmental space that welcomes clients from diverse backgrounds, helping them work through challenges like anxiety, grief, and focus difficulties while fostering resilience and self-compassion.
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Hello, I'm Beth. We are all seeking something. We all want to feel calm, peaceful, and safe in ourselves and our environment. Does...
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Hello, I'm Beth. We are all seeking something. We all want to feel calm, peaceful, and safe in ourselves and our environment. Does it feel like you've spent a lifetime trying ...
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Who might be a good fit for Elizabeth?
Elizabeth Litz may be a match for those interested in an integrative approach, particularly when facing challenges such as anxiety, addiction, or grief. Her experience working with a diverse range of clients, including youth and young adults, allows her to tailor support to individual needs across various life transitions.
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Hello, I'm Jen. I deeply value connection and authenticity in the therapeutic process. While therapy can sometimes be an intense e...
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Hello, I'm Jen. I deeply value connection and authenticity in the therapeutic process. While therapy can sometimes be an intense experience, I believe it should also include m...
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Who might be a good fit for Jennifer?
Clients in need of guidance around relational and emotional healing could benefit from Jennifer Newtonsmith’s approach. She integrates a strengths-based, nervous system-informed framework that supports deepening self-connection while honoring each person’s unique experience.
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He is a Licensed Independent Social Worker Supervisor (LISW-S) and Licensed Independent Chemical Dependency Counselor (LICDC) in O...
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He is a Licensed Independent Social Worker Supervisor (LISW-S) and Licensed Independent Chemical Dependency Counselor (LICDC) in Ohio. He has been in practice for more than 37...
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Who might be a good fit for Mylo?
Clients working through anxiety, depression, or trauma and looking for existential therapy support might engage well with Mylo Jennings’s approach. His integration of mindfulness, psychodynamic, and cognitive behavioral methods offers a flexible framework that can adapt to individual needs across different life stages.
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My philosophy is meet my clients where they are. I will pull from whatever techniques work best for you. I have 24 years of experi...
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My philosophy is meet my clients where they are. I will pull from whatever techniques work best for you. I have 24 years of experience working with children, adolescents and a...
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Who might be a good fit for Jennifer?
People seeking clarity around trauma recovery or support navigating complex mental health and life transitions may find Jennifer Arbogastmcclellan’s approach fitting. She integrates a variety of evidence-based techniques like EMDR and trauma-focused therapies, tailoring her work to meet each client’s unique needs across diverse backgrounds and challenges.
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Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked un...
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Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked until 2008. In 2004, she began her studies at U...
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Who might be a good fit for Lousie?
Louise Smith offers an approach that may suit individuals focusing on grief, life transitions, or exploring spirituality. Her integration of Jungian psychotherapy, mindfulness practices, and contemplative care can provide thoughtful support for those seeking depth and healing through change.
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Hi! My Name is Jenny Davis. I am a social worker who is committed to supporting and guiding clients through periods of transition ...
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Hi! My Name is Jenny Davis. I am a social worker who is committed to supporting and guiding clients through periods of transition and change. I firmly believe that we create a...
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Who might be a good fit for Jennifer?
Clients working through anxiety, depression, or grief and looking for cognitive behavioral therapy support might engage well with Jennifer Davis’s approach. Her direct yet flexible style, combined with a focus on life transitions and meaningful self-reflection, may resonate with adults navigating midlife changes or coping with loss.
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