Birmingham, OH Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Birmingham, Ohio
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Birmingham, OH
Mindfulness-Based Stress Reduction (MBSR)
Jennifer Ortiz
Licensed Independent Clinical Social Worker in the state of Ohio. Earned both my Bachelor and Master's degrees of Social Work from... More
Therapist
Offers online care for Birmingham, Ohio
LISW
Female
Licensed Independent Clinical Social Worker in the state of Ohio. Earned both my Bachelor and Master's degrees of Social Work from Cleveland State University. Experience inclu... More
Who might be a good fit for Jennifer?
Jennifer Ortiz may be a strong resource for individuals looking to develop strategies for managing grief, trauma, or family conflict. Her approach emphasizes clients’ strengths and resilience, integrating methods like Acceptance and Commitment Therapy and Trauma-Focused CBT to support meaningful growth and healing. View Profile
Birmingham, OH
Mindfulness-Based Stress Reduction (MBSR)
Deborah Devlin
Hello ,I have worked in outpatient settings, in hospitals, on disaster teams, in home-based programs, and overseas for military me... More
Therapist
Offers online care for Birmingham, Ohio
Female
Hello ,I have worked in outpatient settings, in hospitals, on disaster teams, in home-based programs, and overseas for military members and their families. My client-centered ... More
Who might be a good fit for Deborah?
Deborah Devlin offers an approach that may suit individuals focusing on healing from trauma and managing mental health or addiction challenges. Her use of trauma-focused cognitive behavioral therapy and motivational interviewing, combined with experience supporting military members and families, provides a thoughtful, client-centered framework for growth across the lifespan. View Profile
Birmingham, OH
Mindfulness-Based Stress Reduction (MBSR)
NICOLE EDGELL
Hello! I am a Licensed Independent Social Worker (LISW-S) based in Ohio, with a passion for helping individuals navigate life's ch... More
Therapist
Offers online care for Birmingham, Ohio
LISW
Female
Hello! I am a Licensed Independent Social Worker (LISW-S) based in Ohio, with a passion for helping individuals navigate life's challenges. I received my Masters degree from C... More
Who might be a good fit for Nicole?
Nicole Edgell offers an approach that may suit individuals focusing on managing anxiety, depression, or life transitions. Her work integrates cognitive behavioral therapy and mindfulness techniques within a compassionate, collaborative framework to support clients seeking practical strategies and emotional insight. View Profile
Birmingham, OH
Mindfulness-Based Stress Reduction (MBSR)
LEAH CHACKO
I’m a Licensed Professional Clinical Counselor, and I’m so glad you’re here. I’m passionate about walking alongside you on... More
Therapist
Offers online care for Birmingham, Ohio
LPCC
Female
I’m a Licensed Professional Clinical Counselor, and I’m so glad you’re here. I’m passionate about walking alongside you on your healing journey—supporting you as you... More
Who might be a good fit for Leah?
Leah Chacko may be a match for those interested in mindfulness-based and cognitive behavioral approaches, particularly when facing challenges like anxiety, mood disorders, or life transitions. Her warm, collaborative style emphasizes compassion and empowerment, creating a supportive space for clients seeking emotional balance and healing. View Profile
Birmingham, OH
Mindfulness-Based Stress Reduction (MBSR)
KATELYN WAGNER
My name is Katelyn and I earned my Master of Social Work from The Ohio State University and have 5 years of experience providing t... More
Therapist
Offers online care for Birmingham, Ohio
LISW
Female
My name is Katelyn and I earned my Master of Social Work from The Ohio State University and have 5 years of experience providing therapy to clients recovering from trauma and ... More
Who might be a good fit for Katelyn?
Katelyn Wagner may be a good match for people navigating trauma and emotional challenges who prefer a skills-based therapeutic framework. She integrates approaches like Cognitive Behavioral Therapy and mindfulness techniques to support clients in building coping strategies and managing symptoms related to anxiety, depression, and family conflict. View Profile
Birmingham, OH
Mindfulness-Based Stress Reduction (MBSR)
Jamie Matthews
My name is Jamie Matthews and I have been working as a counselor since 2007, and really enjoy helping people reach their treatment... More
Therapist
Offers online care for Birmingham, Ohio
Female
My name is Jamie Matthews and I have been working as a counselor since 2007, and really enjoy helping people reach their treatment goals. I believe that counseling is about ch... More
Who might be a good fit for Jamie?
Individuals navigating challenges like anxiety, depression, or difficulties with anger management may find support through the approach used by Jamie Matthews. She integrates evidence-based methods such as DBT, CBT, and mindfulness to help clients develop practical coping skills and work toward meaningful change. View Profile
Birmingham, OH
Mindfulness-Based Stress Reduction (MBSR)
Christabel Ahenkan
I pride myself on centering as a holistic mental health provider and strive to support individuals in their journey towards emotio... More
Nurse Practitioner
Offers online care for Birmingham, Ohio
APRN/NP
Female
I pride myself on centering as a holistic mental health provider and strive to support individuals in their journey towards emotional well-being and mental health. My mission ... More
Who might be a good fit for Christabel?
Those managing concerns related to addiction, anxiety, or trauma may appreciate the methods Christabel Ahenkan incorporates into her practice. She integrates evidence-based therapies with a holistic focus and offers accessible services including telehealth medication management and community programs to support clients’ overall well-being. View Profile
Birmingham, OH
Mindfulness-Based Stress Reduction (MBSR)
Stacey NaylorCookman
Hello! I am so glad you are here! I know that it's often a very hard decision to make, but reaching out for support can be the gre... More
Therapist
Offers online care for Birmingham, Ohio
Female
Hello! I am so glad you are here! I know that it's often a very hard decision to make, but reaching out for support can be the greatest gift you give yourself. I am Stacey, a ... More
Who might be a good fit for Stacey?
Stacey Naylorcookman may be a good match for people navigating the challenges of new parenthood or perinatal mental health who prefer a holistic and mindfulness-informed framework. Her approach integrates evidence-based therapies with a focus on connection to self, relationships, and the natural world, supporting those balancing their own well-being alongside caregiving roles. View Profile
Birmingham, OH
Mindfulness-Based Stress Reduction (MBSR)
ROSS NORTON
Hi there! I'm Ross (he/him), and I'm so happy you are making the steps to focus on your mental health. I am a Licensed Clinical So... More
Therapist
Offers online care for Birmingham, Ohio
LCSW|LISW
Male
Hi there! I'm Ross (he/him), and I'm so happy you are making the steps to focus on your mental health. I am a Licensed Clinical Social Worker who believes therapy should feel ... More
Who might be a good fit for Ross?
Ross Norton may support individuals who want to explore identity and personal growth through a person-centered, affirmative therapy-informed lens. He creates a safe, nonjudgmental space especially welcoming to LGBTQIA+ young adults and adults facing anxiety, life transitions, or burnout, helping clients build confidence and coping skills tailored to their unique experiences. View Profile
Birmingham, OH
Mindfulness-Based Stress Reduction (MBSR)
Tiffanie Dawson
Many of us find that being able to discuss ideas, thoughts and issues with an unbiased, caring individual beneficial. This can ben... More
Therapist
Offers online care for Birmingham, Ohio
LISW
Female
Many of us find that being able to discuss ideas, thoughts and issues with an unbiased, caring individual beneficial. This can benefit us both mentally and emotionally, and ha... More
Who might be a good fit for Tiffanie?
Clients seeking structured support for managing depression, anxiety, or grief might consider working with Tiffanie Dawson. She incorporates Cognitive Behavioral Therapy alongside mindfulness and solution-focused techniques to help clients develop coping strategies in a safe and nonjudgmental space. View Profile
Birmingham, OH
Mindfulness-Based Stress Reduction (MBSR)
John OBrien
Hello, I'm John, a Licensed Professional Clinical Counselor (LPCC) practicing in Ohio. I was born and raised in Gallipolis, Ohio, ... More
Therapist
Offers online care for Birmingham, Ohio
Male
Hello, I'm John, a Licensed Professional Clinical Counselor (LPCC) practicing in Ohio. I was born and raised in Gallipolis, Ohio, where I met my high school sweetheart, who is... More
Who might be a good fit for John?
Clients facing concerns such as anxiety, trauma, or anger management may connect with the techniques and structure offered by John Obrien. His experience blending EMDR and cognitive behavioral therapy can provide tailored support for children, teens, and young adults working through these challenges. View Profile
Birmingham, OH
Mindfulness-Based Stress Reduction (MBSR)
Darrell Adkins
Clinical Psychologist and Independently Licensed Marriage and Family Therapists with over 25 years experience teaching and working... More
Therapist
Offers online care for Birmingham, Ohio
Male
Clinical Psychologist and Independently Licensed Marriage and Family Therapists with over 25 years experience teaching and working in Community Mental Health and providing ser... More
Who might be a good fit for Darrell?
Darrell Adkins may be a strong resource for individuals looking to develop strategies for managing stress, trauma, or identity-related concerns. His approach integrates trauma-informed care and empathic listening, with a focus on supporting diverse and marginalized communities, including LGBTQ+ individuals and veterans. View Profile
Birmingham, OH
Mindfulness-Based Stress Reduction (MBSR)
Rebecca Neimanis
Rebecca is a licensed social worker/therapist. I work with individuals, couples, and families that are struggling with anxiety, de... More
Therapist
Offers online care for Birmingham, Ohio
LISW
Female
Rebecca is a licensed social worker/therapist. I work with individuals, couples, and families that are struggling with anxiety, depression, anger, PTSD, relationship issues, p... More
Who might be a good fit for Rebecca?
Clients seeking structured support for managing anxiety, depression, or life transitions might consider working with Rebecca Neimanis. She offers a warm, nonjudgmental space and tailors her approach to meet clients where they are, using therapies like CBT and DBT to help individuals build coping skills and emotional resilience. View Profile
Birmingham, OH
Mindfulness-Based Stress Reduction (MBSR)
Lauren Braun
Hello! I'm grateful you are here. Taking any (teeny tiny to giant leap) step toward counseling is incredibly vulnerable. I admire ... More
Therapist
Offers online care for Birmingham, Ohio
Female
Hello! I'm grateful you are here. Taking any (teeny tiny to giant leap) step toward counseling is incredibly vulnerable. I admire your bravery for starting the process. I am a... More
Who might be a good fit for Lauren?
Clients facing concerns such as anxiety, trauma, or challenges in relationships may connect with the techniques and structure offered by Lauren Braun. Her approach blends cognitive behavioral strategies with mindfulness and person-centered care, creating a supportive space for individuals exploring self-understanding and healing across life transitions. View Profile
Birmingham, OH
Mindfulness-Based Stress Reduction (MBSR)
Christina Layfield
Hello, here is a little about me: I have been married for 11 years now, and I have two children. I live in a small town in Northea... More
Therapist
Offers online care for Birmingham, Ohio
Female
Hello, here is a little about me: I have been married for 11 years now, and I have two children. I live in a small town in Northeast Ohio. I live a pretty quiet and relaxed li... More
Who might be a good fit for Christina?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Christina Layfield. She integrates approaches like Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and mindfulness to help clients build on their strengths while honoring diverse backgrounds and individual values. View Profile
Birmingham, OH
Mindfulness-Based Stress Reduction (MBSR)
Ryan Womack
Congrats for getting this far on your road to change! I understand it's not a simple choice to make, and I'm here to help you make... More
Therapist
Offers online care for Birmingham, Ohio
LISW
Male
Congrats for getting this far on your road to change! I understand it's not a simple choice to make, and I'm here to help you make sense of a senseless world. I got my bachelo... More
Who might be a good fit for Ryan?
People seeking clarity around identity, relationships, or support navigating life transitions may find Ryan Womack’s approach fitting. His nonjudgmental style, informed by experience in criminal justice and health systems, emphasizes mindfulness and acceptance-based therapies to help clients explore challenges related to trauma, addiction, and anxiety. View Profile
Birmingham, OH
Mindfulness-Based Stress Reduction (MBSR)
Ryan Ivory
Hello, I'm Ryan, a licensed clinical social worker with over ten years of experience working with a diverse client population. I g... More
Therapist
Offers online care for Birmingham, Ohio
LISW
Female
Hello, I'm Ryan, a licensed clinical social worker with over ten years of experience working with a diverse client population. I graduated from the University of Cincinnati Sc... More
Who might be a good fit for Ryan?
People experiencing challenges like anxiety, trauma, or navigating life transitions, or those wanting to strengthen coping skills, could benefit from Ryan Ivory’s focused therapeutic work. Her approach combines empathy with evidence-based methods such as CBT and Internal Family Systems, creating a supportive space tailored to diverse backgrounds and unique personal journeys. View Profile
Birmingham, OH
Mindfulness-Based Stress Reduction (MBSR)
Dornice Friday
Dornice Friday is a Licensed Independent Social Worker who provides online therapy sessions in Ohio, with a flexible schedule, all... More
Therapist
Offers online care for Birmingham, Ohio
LISW
Female
Dornice Friday is a Licensed Independent Social Worker who provides online therapy sessions in Ohio, with a flexible schedule, allowing you to maintain your daily schedule, an... More
Who might be a good fit for Dornice?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Dornice Friday. Her humanistic approach, combined with cognitive-behavioral and mindfulness strategies, creates a supportive space for processing emotions and working toward personalized goals. View Profile
Birmingham, OH
Mindfulness-Based Stress Reduction (MBSR)
Sarah Lacerenza
Relationships are unavoidable and make the world go round, but when they go wrong it can feel devastating. The relationship we hav... More
Therapist
Offers online care for Birmingham, Ohio
Female
Relationships are unavoidable and make the world go round, but when they go wrong it can feel devastating. The relationship we have with ourselves is considered the most impor... More
Who might be a good fit for Sarah?
Clients working through relationship challenges and looking for trauma-informed therapy support might engage well with Sarah Lacerenza’s approach. She integrates mindfulness and cognitive behavioral techniques to help individuals process difficult emotions and rebuild healthy connections with themselves and others. View Profile
Birmingham, OH
Mindfulness-Based Stress Reduction (MBSR)