Benton Ridge, OH Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Benton Ridge, Ohio
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Benton Ridge, OH
Self-help Apps
DIANE BALES
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of... More
Psych Hub Learner
Therapist
Offers online care for Benton Ridge, Ohio
LPCC|LMHC|LPC
Female
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about... More
Who might be a good fit for Diane?
Diane Bales may be well-suited to individuals who value a flexible, client-centered approach in managing anxiety, depression, or trauma-related concerns. She integrates various therapeutic methods to tailor support that honors each person’s unique journey toward healing and growth. View Profile
Self-help Apps
Benton Ridge, OH
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Benton Ridge, Ohio
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Benton Ridge, OH
Cheryl Mitchell
My name is Cheryl Mitchell, a Licensed Professional Clinical Counselor (LPCC) ready to assist you with making positive changes to ... More
Therapist
Offers online care for Benton Ridge, Ohio
LPCC
Female
My name is Cheryl Mitchell, a Licensed Professional Clinical Counselor (LPCC) ready to assist you with making positive changes to your life. I have worked in various areas of ... More
Who might be a good fit for Cheryl?
Individuals or couples navigating challenges such as anxiety, addiction, or trauma may find alignment with the strategies and frameworks utilized by Cheryl Mitchell, where applicable. Her eclectic approach, incorporating modalities like CBT and DBT, is designed to meet clients where they are and tailor support to their unique experiences. View Profile
Self-help Apps
Benton Ridge, OH
Peggy Lucas
Peggy L. Lucas is a Licensed Professional Clinical Counselor with compassion and the ability to connect with her clients. She spec... More
Therapist
Offers online care for Benton Ridge, Ohio
Female
Peggy L. Lucas is a Licensed Professional Clinical Counselor with compassion and the ability to connect with her clients. She specializes in Depression, Anxiety, Trauma, Domes... More
Who might be a good fit for Peggy?
People experiencing depression or anxiety and looking for a therapist with experience in cognitive behavioral and mindfulness-based approaches might consider Peggy Lucas’s style of care. Her eclectic use of CBT, motivational interviewing, and trauma-informed methods supports open communication and trust across various age groups. View Profile
Self-help Apps
Benton Ridge, OH
Laura Kidd Puhalla
My name is Laura and I am a counselor who is committed to helping others create healthier lives. I often hear from my clients tha... More
Therapist
Offers online care for Benton Ridge, Ohio
Female
My name is Laura and I am a counselor who is committed to helping others create healthier lives. I often hear from my clients that my calm nature helps them relax and feel sa... More
Who might be a good fit for Laura?
Laura Kidd Puhalla may be a match for those interested in cognitive and motivational approaches, particularly when facing challenges such as anxiety, depression, or addiction. Her calm presence and use of evidence-based methods like CBT and ACT create a supportive space for clients, including older adults, to work toward healthier, more balanced lives. View Profile
Self-help Apps
Benton Ridge, OH
Brandy Finfrock
I am licensed in Ohio with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, ... More
Therapist
Offers online care for Benton Ridge, Ohio
Female
I am licensed in Ohio with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self-esteem ... More
Who might be a good fit for Brandy?
Individuals navigating challenges like anxiety, depression, or relationship concerns may find support through the approach used by Brandy Finfrock. She fosters a safe, nonjudgmental space where clients can openly explore their feelings and work toward greater confidence and emotional well-being. View Profile
Self-help Apps
Benton Ridge, OH
JEROME STEVENSON
Hello, my name is Jerome P Stevenson Sr. and I have a Masters and Doctorate in counseling. I have been counseling for more than ... More
Therapist
Offers online care for Benton Ridge, Ohio
LPCC
Male
Hello, my name is Jerome P Stevenson Sr. and I have a Masters and Doctorate in counseling. I have been counseling for more than 39 years and practicing as a LPC 20 years. M... More
Who might be a good fit for Jerome?
Those coping with challenges in marriage or pursuing personal growth in managing family conflicts may find Jerome Stevenson’s approach to be well-aligned. His use of therapies like Acceptance and Commitment Therapy and Christian Counseling supports clients seeking meaningful change, especially older adults and veterans navigating life transitions and grief. View Profile
Self-help Apps
Benton Ridge, OH
MaryAnn OMalloy
Knowledge can bring awareness to what parts of ourselves need nurturance, acceptance, healing, and support. Although society has e... More
Therapist
Offers online care for Benton Ridge, Ohio
Non-binary
Knowledge can bring awareness to what parts of ourselves need nurturance, acceptance, healing, and support. Although society has encouraged us to mask or hide our true selves,... More
Who might be a good fit for Maryann?
Mary Ann Omalloy offers an approach that may suit individuals focusing on exploring and embracing diverse identities while addressing challenges such as anxiety, depression, or addiction. Their sex-positive and trauma-informed framework integrates methods like DBT and EMDR, creating a supportive space for clients from marginalized communities and those working through complex emotional experiences. View Profile
Self-help Apps
Benton Ridge, OH
Laura Peterson
Need virtual support implementing skills to manage stress, depression and anxiety? I use a holistic approach with several research... More
Therapist
Offers online care for Benton Ridge, Ohio
Female
Need virtual support implementing skills to manage stress, depression and anxiety? I use a holistic approach with several research-based interventions including Cognitive Beha... More
Who might be a good fit for Laura?
Those managing concerns related to anxiety, depression, or stress may appreciate the methods Laura Peterson incorporates into her practice. She integrates a holistic blend of evidence-based therapies and places emphasis on creating realistic goals to build coping skills and social support in a safe, collaborative environment. View Profile
Self-help Apps
Benton Ridge, OH
Monica Williams
Hi! I'm Monica Williams, LISW-S, CCATP, a licensed independent social worker based in Cincinnati, OH. I earned my Master's in Soci... More
Therapist
Offers online care for Benton Ridge, Ohio
LISW
Female
Hi! I'm Monica Williams, LISW-S, CCATP, a licensed independent social worker based in Cincinnati, OH. I earned my Master's in Social Work from the University of Cincinnati in ... More
Who might be a good fit for Monica?
Monica Williams may work particularly well with those looking to build skills around managing addiction, anxiety, and trauma-related symptoms. Her direct yet compassionate approach combines evidence-based therapies like CBT and DBT with mindfulness and motivational strategies, supporting clients in fostering self-esteem and resilience throughout their healing journey. View Profile
Self-help Apps
Benton Ridge, OH
Denise Garner
Whether you prefer to jump or journey through life, allow me to be a Life Support for your emotional, psychological, and spiritual... More
Therapist
Offers online care for Benton Ridge, Ohio
LISW
Female
Whether you prefer to jump or journey through life, allow me to be a Life Support for your emotional, psychological, and spiritual well-being. My desire is to serve as a suppo... More
Who might be a good fit for Denise?
Denise Garner may work particularly well with those looking to build skills around managing grief and its impact on overall well-being. She incorporates an eclectic approach that supports emotional, psychological, and spiritual aspects, offering guidance through the complexities of loss and related challenges like anxiety and depression. View Profile
Self-help Apps
Benton Ridge, OH
ANYI ASONGACHA
Are you feeling down, hopeless, anxious or lack motivation, focus and concentration? Are you experiencing problems with sleep or u... More
Nurse Practitioner
Offers online care for Benton Ridge, Ohio
PMHNP
Female
Are you feeling down, hopeless, anxious or lack motivation, focus and concentration? Are you experiencing problems with sleep or unable to simply shut down your mind for a goo... More
Who might be a good fit for Anyi?
Clients working through anxiety, depression, or challenges with motivation and focus and looking for supportive care might engage well with Anyi Asongacha’s approach. She creates a compassionate space that emphasizes listening and education, helping clients build on their strengths while exploring tailored strategies to improve well-being and daily functioning. View Profile
Self-help Apps
Benton Ridge, OH
HEATHER COOPER
Heather is an experienced Master's level Clinical Mental Health Therapist (LPCC) providing individual therapy and has a passion fo... More
Therapist
Offers online care for Benton Ridge, Ohio
Female
Heather is an experienced Master's level Clinical Mental Health Therapist (LPCC) providing individual therapy and has a passion for working in integrated health. It is her spe... More
Who might be a good fit for Heather?
Heather Cooper may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, or challenges related to identity and relationships. Her approach integrates cognitive behavioral and compassion-focused therapies with a culturally sensitive, gender-affirming perspective, especially supporting those from marginalized and LGBTQIA+ communities. View Profile
Self-help Apps
Benton Ridge, OH
HEATHER SINCLAIR
Hi, I'm Heather and am dually licensed as a mental health and chemical addiction counselor. My role is to support you, listen to... More
Therapist
Offers online care for Benton Ridge, Ohio
LPCC
Female
Hi, I'm Heather and am dually licensed as a mental health and chemical addiction counselor. My role is to support you, listen to you, and work with you to help you achieve y... More
Who might be a good fit for Heather?
Heather Sinclair may be well-suited to individuals who value collaborative, paced support in managing anxiety, depression, or substance misuse. Her integrative approach, which includes Dialectical Behavior Therapy and Polyvagal Therapy, offers tools to build coping skills and address trauma in a way that respects each person’s unique journey. View Profile
Self-help Apps
Benton Ridge, OH
Jody Dietsch
Hello, I'm Jody. With twenty years of experience providing counseling and therapy services to families, couples, children, adolesc... More
Therapist
Offers online care for Benton Ridge, Ohio
LISW
Female
Hello, I'm Jody. With twenty years of experience providing counseling and therapy services to families, couples, children, adolescents, and adults, I am here to help you navig... More
Who might be a good fit for Jody?
People experiencing anxiety, depression, or trauma-related challenges, or those wanting to strengthen coping skills, could benefit from Jody Dietsch’s focused therapeutic work. Her use of evidence-based approaches like EMDR and CBT is combined with a compassionate, personalized style that supports clients through life transitions and stress in a safe environment. View Profile
Self-help Apps
Benton Ridge, OH
Kathryn Nesbitt
Kathryn (Kate) Nesbitt, APRN, CNP, PMHNP-BC is an ANCC board certified psychiatric -mental health nurse practitioner treating the ... More
Nurse Practitioner
Offers online care for Benton Ridge, Ohio
Female
Kathryn (Kate) Nesbitt, APRN, CNP, PMHNP-BC is an ANCC board certified psychiatric -mental health nurse practitioner treating the lifespan. Kate has over nine years of experie... More
Who might be a good fit for Kathryn?
Individuals or couples navigating challenges such as anxiety, depression, or addiction may find alignment with the strategies and frameworks utilized by Kathryn Nesbitt, where applicable. Her patient-centered, holistic approach emphasizes empathetic listening and collaborative decision-making, supporting personalized care that addresses both mental health and life circumstances. View Profile
Self-help Apps
Benton Ridge, OH
Lisa Hollo
Lisa is an accomplished Registered Art Therapist and Supervising Licensed Professional Clinical Counselor whose practice extends a... More
Therapist
Offers online care for Benton Ridge, Ohio
Female
Lisa is an accomplished Registered Art Therapist and Supervising Licensed Professional Clinical Counselor whose practice extends across Ohio and Indiana. Grounded in a profoun... More
Who might be a good fit for Lisa?
Individuals navigating challenges like trauma, grief, or anxiety may find support through the approach used by Lisa Hollo. She integrates trauma-informed care with innovative art-based therapies and evidence-based methods, offering a compassionate space for both youth and adults to process difficult experiences and build resilience. View Profile
Self-help Apps
Benton Ridge, OH
LAUREL HURST
Helping my patients feel safe, seen, and heard on the path to recovery is my primary goal as a psychiatric mental health nurse pra... More
Nurse Practitioner
Offers online care for Benton Ridge, Ohio
PMHNP
Female
Helping my patients feel safe, seen, and heard on the path to recovery is my primary goal as a psychiatric mental health nurse practitioner. I received my training at The Ohio... More
Who might be a good fit for Laurel?
Clients in need of guidance around emotional regulation and family dynamics could benefit from Laurel Hurst’s approach. She integrates trauma-informed care and a mind-body perspective to help individuals over age 12 explore the root causes of their symptoms and support lasting recovery. View Profile
Self-help Apps
Benton Ridge, OH
Melody Hamilton
My name is Melody and I have been in this field for 9 years. I have my Bachelor's in Social work and my Master's degree in Applied... More
Therapist
Offers online care for Benton Ridge, Ohio
LISW
Female
My name is Melody and I have been in this field for 9 years. I have my Bachelor's in Social work and my Master's degree in Applied Social Sciences with a clinical focus. I wen... More
Who might be a good fit for Melody?
Those coping with anxiety, depression, or trauma, or pursuing personal growth in managing stress may find Melody Hamilton’s approach to be well-aligned. She integrates trauma-informed care with cognitive behavioral and motivational interviewing techniques, while considering the influence of clients’ broader support systems to foster insight and resilience. View Profile
Self-help Apps
Benton Ridge, OH