Beachwood, OH Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Beachwood, Ohio
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Beachwood, OH
Mindfulness-Based Stress Reduction (MBSR)
JESSIKA HOLMES
Life can feel overwhelming, especially during major transitions or when anxiety, depression, trauma, imposter syndrome, or low sel... More
Therapist
Offers online care for Beachwood, Ohio
LISW
Female
Life can feel overwhelming, especially during major transitions or when anxiety, depression, trauma, imposter syndrome, or low self-esteem start to take hold. If you’re an a... More
Who might be a good fit for Jessika?
Clients facing concerns such as anxiety, depression, or low self-esteem may connect with the techniques and structure offered by Jessika Holmes. Her approach blends mindfulness and cognitive-behavioral strategies to help adults navigate life transitions while fostering self-compassion and resilience. View Profile
Beachwood, OH
Mindfulness-Based Stress Reduction (MBSR)
Aaron Saez
Hello, I'm Aaron, a dedicated therapist with a passion for fostering dignity and empowerment across a diverse range of specialties... More
Therapist
Offers online care for Beachwood, Ohio
LISW
Other
Hello, I'm Aaron, a dedicated therapist with a passion for fostering dignity and empowerment across a diverse range of specialties. As a Licensed Independent Clinical Social W... More
Who might be a good fit for Aaron?
Aaron Saez may be well-suited to individuals who value a compassionate, goal-focused therapeutic approach in managing challenges such as family conflict, grief, and anxiety. By integrating mindfulness techniques and evidence-based therapies like ACT and DBT, Aaron supports clients—including adolescents and adults—in building resilience and fostering healthier relationships. View Profile
Beachwood, OH
Mindfulness-Based Stress Reduction (MBSR)
William Short
I completed my Master's degree at Loyola University of Chicago. I have worked in many different settings, dealing with addictions,... More
Therapist
Offers online care for Beachwood, Ohio
LISW
Male
I completed my Master's degree at Loyola University of Chicago. I have worked in many different settings, dealing with addictions, long-term serious mental health illnesses, a... More
Who might be a good fit for William?
People experiencing challenges with addiction, anxiety, or depression, or those wanting to strengthen coping skills, could benefit from William Short’s focused therapeutic work. His direct yet compassionate approach, grounded in cognitive behavioral therapy and supplemented with other modalities, supports clients from diverse backgrounds seeking practical strategies for meaningful change. View Profile
Beachwood, OH
Mindfulness-Based Stress Reduction (MBSR)
Angelica Willeford
I approach my clients with unconditional positive regard, that translates for me as seeing the utmost value in every single one of... More
Therapist
Offers online care for Beachwood, Ohio
Female
I approach my clients with unconditional positive regard, that translates for me as seeing the utmost value in every single one of my clients. I am honored to be a part of you... More
Who might be a good fit for Angelica?
Angelica Willeford offers an approach that may suit individuals focusing on emotional healing and building skills to manage challenges like anxiety, trauma, or self-esteem. She integrates methods such as CBT, DBT, and mindfulness to support clients of all ages, including families and couples, with a warm emphasis on personalized progress and unconditional positive regard. View Profile
Beachwood, OH
Mindfulness-Based Stress Reduction (MBSR)
Leslie Green
I help prenatal-postnatal (maternal-depression) patients, adults, individuals, or couples with emotional issues. I can also assist... More
Therapist
Offers online care for Beachwood, Ohio
LISW
Female
I help prenatal-postnatal (maternal-depression) patients, adults, individuals, or couples with emotional issues. I can also assist parents with support with parenting issues. ... More
Who might be a good fit for Leslie?
Leslie Green offers an approach that may suit individuals focusing on emotional healing during prenatal and postnatal periods or those seeking support with parenting challenges. Her work integrates modalities like DBT, CBT, and gestalt therapy, providing a flexible framework to address issues such as anxiety, depression, and relationship difficulties in a compassionate and client-centered way. View Profile
Beachwood, OH
Mindfulness-Based Stress Reduction (MBSR)
Rachel White
I believe counseling is a holistic collaborative effort between the therapist and the individual, couple, or family seeking servic... More
Therapist
Offers online care for Beachwood, Ohio
Non-binary
I believe counseling is a holistic collaborative effort between the therapist and the individual, couple, or family seeking services. I have experience helping with a variety ... More
Who might be a good fit for Rachel?
Clients in need of guidance around emotional challenges such as anxiety, grief, or self-esteem could benefit from Rachel White’s approach. Their use of cognitive behavioral therapy alongside existential and feminist perspectives offers a thoughtful, respectful space for individuals exploring identity and life transitions. View Profile
Beachwood, OH
Mindfulness-Based Stress Reduction (MBSR)
Christabel Ahenkan
I pride myself on centering as a holistic mental health provider and strive to support individuals in their journey towards emotio... More
Nurse Practitioner
Offers online care for Beachwood, Ohio
APRN/NP
Female
I pride myself on centering as a holistic mental health provider and strive to support individuals in their journey towards emotional well-being and mental health. My mission ... More
Who might be a good fit for Christabel?
Those managing concerns related to addiction, anxiety, or trauma may appreciate the methods Christabel Ahenkan incorporates into her practice. She integrates evidence-based therapies with a holistic focus and offers accessible services including telehealth medication management and community programs to support clients’ overall well-being. View Profile
Beachwood, OH
Mindfulness-Based Stress Reduction (MBSR)
Jodie Leister
Do you feel like it has been hard to find your place in this world? Do you feel like no one truly understands what you're going th... More
Therapist
Offers online care for Beachwood, Ohio
Female
Do you feel like it has been hard to find your place in this world? Do you feel like no one truly understands what you're going through, or that life feels too overwhelming to... More
Who might be a good fit for Jodie?
Jodie Leister may align well with adults who are working through issues such as ADHD, anxiety, or challenges related to identity and connection. Her integrative, collaborative style draws on both evidence-based techniques and personal experience, creating a supportive space where clients can explore emotions, set meaningful goals, and develop practical systems tailored to their unique needs. View Profile
Beachwood, OH
Mindfulness-Based Stress Reduction (MBSR)
Christine Weber
I believe therapy should be a safe space that is non-judgmental and supportive. I have over 10 years of experience in providing tr... More
Therapist
Offers online care for Beachwood, Ohio
LISW
Female
I believe therapy should be a safe space that is non-judgmental and supportive. I have over 10 years of experience in providing trauma-informed care. I focus on women’s issu... More
Who might be a good fit for Christine?
Christine Weber may work particularly well with those looking to build skills around managing trauma, anxiety, or depression. She integrates a range of therapeutic approaches tailored to individual needs, creating a supportive and non-judgmental space that can help clients navigate complex emotional and relational challenges. View Profile
Beachwood, OH
Mindfulness-Based Stress Reduction (MBSR)
Saidah Foree
I believe the people want to be creative, joyful and hopeful. Experiencing fulfillment of future dreams are outcomes for a well li... More
Therapist
Offers online care for Beachwood, Ohio
LISW
Female
I believe the people want to be creative, joyful and hopeful. Experiencing fulfillment of future dreams are outcomes for a well lived life. "As a Man Thinks, so are They". Is ... More
Who might be a good fit for Saidah?
Saidah Foree may support individuals who want to explore emotional healing and growth through a trauma-informed and integrative therapy lens. Her approach blends evidence-based methods like Cognitive Behavioral Therapy and Acceptance and Commitment Therapy with strengths-based practices, creating a safe space for clients coping with anxiety, depression, trauma, and related challenges to work toward restored functioning and hopefulness. View Profile
Beachwood, OH
Mindfulness-Based Stress Reduction (MBSR)
Jennifer Kline
Hello and welcome. Do you live with feelings of anxiety, depression, or being overwhelmed? Are you navigating conflict with a part... More
Therapist
Offers online care for Beachwood, Ohio
Female
Hello and welcome. Do you live with feelings of anxiety, depression, or being overwhelmed? Are you navigating conflict with a partner or family member? Do you experience diffi... More
Who might be a good fit for Jennifer?
Clients in need of guidance around managing anxiety, depression, or relationship conflicts could benefit from Jennifer Kline’s approach. She integrates mindfulness and trauma-focused techniques with a strengths-based, client-centered framework to support individuals through life transitions and emotional challenges. View Profile
Beachwood, OH
Mindfulness-Based Stress Reduction (MBSR)
AWA NDIAYE
I am glad that you are taking this step to improve your mental health. Together, we will develop a comprehensive plan so that you ... More
Nurse Practitioner
Offers online care for Beachwood, Ohio
APRN/NP
Female
I am glad that you are taking this step to improve your mental health. Together, we will develop a comprehensive plan so that you can get the tools you need to help you reach ... More
Who might be a good fit for Awa?
People experiencing challenges such as anxiety or bipolar disorder and looking for a therapist with experience in medication management and holistic care might consider Awa Ndiaye’s style of care. She integrates evidence-based methods like CBT and mindfulness with personalized treatment plans that address mental, emotional, and social well-being. View Profile
Beachwood, OH
Mindfulness-Based Stress Reduction (MBSR)
Peggy Lucas
Has life been stressful or have you experienced depression over this past year? You are not alone, and I am willing to work with y... More
Therapist
Offers online care for Beachwood, Ohio
Female
Has life been stressful or have you experienced depression over this past year? You are not alone, and I am willing to work with you to find solutions and make positive change... More
Who might be a good fit for Peggy?
People experiencing depression or anxiety and looking for a therapist with experience in cognitive behavioral and mindfulness-based approaches might consider Peggy Lucas’s style of care. Her eclectic use of CBT, motivational interviewing, and trauma-informed methods supports open communication and trust across various age groups. View Profile
Beachwood, OH
Mindfulness-Based Stress Reduction (MBSR)
Christopher Cuda
Hello, I'm Christopher, a therapist licensed in Ohio with over 25 years of experience working as a counselor. Throughout my career... More
Therapist
Offers online care for Beachwood, Ohio
LISW
Male
Hello, I'm Christopher, a therapist licensed in Ohio with over 25 years of experience working as a counselor. Throughout my career, I've had the privilege of working with a di... More
Who might be a good fit for Christopher?
Clients in need of guidance around managing anxiety, trauma, or relationship challenges could benefit from Christopher Cuda’s approach. His warm, interactive style blends cognitive-behavioral and experiential therapies with a focus on emotional awareness and personal responsibility, supporting those navigating complex life transitions and diverse mental health concerns. View Profile
Beachwood, OH
Mindfulness-Based Stress Reduction (MBSR)
Jocelyn Steiskal
Hello, I'm Jocelyn, a Master’s-Level Psychotherapist (LISW/S) with over 20 years of experience in providing mental health therap... More
Therapist
Offers online care for Beachwood, Ohio
LISW
Female
Hello, I'm Jocelyn, a Master’s-Level Psychotherapist (LISW/S) with over 20 years of experience in providing mental health therapy. Throughout my career, I've had the privile... More
Who might be a good fit for Jocelyn?
Individuals navigating challenges like ADHD, anxiety, or life transitions may find support through the approach used by Jocelyn Steiskal. Her biopsychosocial-spiritual framework and emphasis on self-compassion create a collaborative space tailored to diverse ages and experiences, including children, adolescents, and older adults. View Profile
Beachwood, OH
Mindfulness-Based Stress Reduction (MBSR)
Javonna Crook
My therapeutic approach is based on client needs. I work with clients who are having difficulty managing their mental health and a... More
Therapist
Offers online care for Beachwood, Ohio
Female
My therapeutic approach is based on client needs. I work with clients who are having difficulty managing their mental health and are motivated to make change and improve their... More
Who might be a good fit for Javonna?
Individuals or couples navigating challenges such as anxiety, trauma, or mood disorders may find alignment with the strategies and frameworks utilized by Javonna Crook, where applicable. Her collaborative approach centers on client needs and incorporates evidence-based methods like CBT and EMDR to support meaningful change and improved daily functioning. View Profile
Beachwood, OH
Mindfulness-Based Stress Reduction (MBSR)
Julia Jubb
Hi! I’m Julie and am certified as a Psychiatric Mental Health Nurse Practitioner (PMHNP). My goal is to meet people where they a... More
Nurse Practitioner
Offers online care for Beachwood, Ohio
APRN/NP
Female
Hi! I’m Julie and am certified as a Psychiatric Mental Health Nurse Practitioner (PMHNP). My goal is to meet people where they are in life within a safe and nonjudgmental en... More
Who might be a good fit for Julia?
Julia Jubb may be a match for those interested in a collaborative, evidence-based approach, particularly when facing challenges such as anxiety, ADHD, or life transitions. Her practice emphasizes creating a safe, nonjudgmental space where clients of all ages can explore coping strategies and, when appropriate, receive medication management tailored to their unique needs. View Profile
Beachwood, OH
Mindfulness-Based Stress Reduction (MBSR)
Gerald Fralick
Hello, I'm Scott. I believe in treating everyone with the same respect and kindness that I would like to receive. As a Licensed Cl... More
Therapist
Offers online care for Beachwood, Ohio
Male
Hello, I'm Scott. I believe in treating everyone with the same respect and kindness that I would like to receive. As a Licensed Clinical Mental Health Counselor and Licensed M... More
Who might be a good fit for Gerald?
Those managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Gerald Fralick incorporates into his practice. His genuine, person-centered approach creates a supportive space where clients—especially those from the LGBTQ+ community—can explore difficult topics and build on their strengths using a blend of evidence-based therapies. View Profile
Beachwood, OH
Mindfulness-Based Stress Reduction (MBSR)
Lori Storer
Hello, my name is Lori Storer. I grew up in St. Marys Ohio. ` I have worked in the mental health field for over 25 years. I studie... More
Therapist
Offers online care for Beachwood, Ohio
Female
Hello, my name is Lori Storer. I grew up in St. Marys Ohio. ` I have worked in the mental health field for over 25 years. I studied for my bachelors degree at Writer State Uni... More
Who might be a good fit for Lori?
People seeking clarity around managing mood disorders or support navigating life transitions may find Lori Storer’s approach fitting. She integrates trauma-focused cognitive behavioral therapy and solution-focused strategies to help clients build on their existing strengths while addressing challenges like anxiety, ADHD, and relationship concerns. View Profile
Beachwood, OH
Mindfulness-Based Stress Reduction (MBSR)