Baltimore, OH Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Baltimore, Ohio
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
View Profile
Lisbeth Greist is a Licensed Clinical Social Worker who provides compassionate, evidence-based therapy for children, adolescents, ...
More
Lisbeth Greist is a Licensed Clinical Social Worker who provides compassionate, evidence-based therapy for children, adolescents, and adults navigating anxiety, trauma, chroni...
More
Who might be a good fit for Lisbeth?
Lisbeth Greist may be a good match for people navigating anxiety, trauma, or chronic illness who prefer a structured, evidence-based approach. She integrates therapies like CBT, ACT, and DBT to create a compassionate, individualized space where clients of various ages can build resilience and reconnect with their values.
View Profile
Hi, I'm Natalie,
Do you feel tired of not being heard, or are afraid, anxious, depressed no desire to stand up and advocate for yo...
More
Hi, I'm Natalie,
Do you feel tired of not being heard, or are afraid, anxious, depressed no desire to stand up and advocate for yourself Do you feel lost, with no direction, o...
More
Who might be a good fit for Natalie?
Those coping with anxiety, depression, or life transitions may find Natalie Frankito’s approach to be well-aligned. She offers a holistic, integrative counseling style that honors the connection between mind, body, and soul, creating a supportive space where clients can explore their feelings openly and, if desired, incorporate faith into their healing process.
View Profile
With over 20 years of experience in the field of mental health, I am a Clinical Social Worker dedicated to supporting individuals,...
More
With over 20 years of experience in the field of mental health, I am a Clinical Social Worker dedicated to supporting individuals, couples, and families on their path toward h...
More
Who might be a good fit for Andrea?
Andrea Raimey may be a good match for people navigating anxiety, depression, or relationship challenges who prefer a cognitive behavioral therapy framework. Her strengths-based, integrative approach offers a compassionate and tailored space where clients can feel supported while building on their existing resources and working toward personal growth.
View Profile
Hello, I'm Kristen, a Licensed Independent Social Worker with Supervision designation (LISW-S) for the states of Ohio and Michigan...
More
Hello, I'm Kristen, a Licensed Independent Social Worker with Supervision designation (LISW-S) for the states of Ohio and Michigan. With 23 years of experience as a School Soc...
More
Who might be a good fit for Kristen?
People experiencing anxiety, trauma, or attention-related challenges and looking for a therapist with experience in relational and trauma-informed care might consider Kristen Epperson’s style of support. Her approach emphasizes building trust and understanding through a warm, collaborative environment, integrating therapies like DBT and psychoeducation to empower clients across different life stages.
View Profile
Hello, I'm Shannon. Life is full of challenging phases, decisions, and transitions. You’re the expert on your life, and only you...
More
Hello, I'm Shannon. Life is full of challenging phases, decisions, and transitions. You’re the expert on your life, and only you can identify and work towards your identifie...
More
Who might be a good fit for Shannon?
Shannon Cusack may align well with adults who are working through issues such as anxiety, gender identity, or life transitions. Her approach emphasizes building achievable goals, boundary setting, and increasing awareness of thought patterns, offering support that is empathetic and non-judgmental, particularly for those new to therapy or from the LGBTQ+ community.
View Profile
Claire Thombs, LCSW, is a licensed clinical social worker with over a decade of post-licensure experience supporting adults throug...
More
Claire Thombs, LCSW, is a licensed clinical social worker with over a decade of post-licensure experience supporting adults through anxiety, depression, grief and loss, women�...
More
Social worker and counselor who has worked with a variety of populations. Has experience with homeless persons, individuals with p...
More
Social worker and counselor who has worked with a variety of populations. Has experience with homeless persons, individuals with physical and mental disabilities, as well as p...
More
Who might be a good fit for Michel?
People seeking clarity around grief or support navigating life transitions may find Michel Gotwals’ approach fitting. Her experience with trauma-informed care and use of therapeutic tools like play and sand tray therapy can offer a supportive space for individuals and families working through complex emotional challenges.
View Profile
Congrats for getting this far on your road to change! I understand it's not a simple choice to make, and I'm here to help you make...
More
Congrats for getting this far on your road to change! I understand it's not a simple choice to make, and I'm here to help you make sense of a senseless world. I got my bachelo...
More
Who might be a good fit for Ryan?
People seeking clarity around identity, relationships, or support navigating life transitions may find Ryan Womack’s approach fitting. His nonjudgmental style, informed by experience in criminal justice and health systems, emphasizes mindfulness and acceptance-based therapies to help clients explore challenges related to trauma, addiction, and anxiety.
View Profile
Hello, my name is Eugenia Benson and I'm very excited to meet you soon. Together we'll start your therapy sessions and make sure y...
More
Hello, my name is Eugenia Benson and I'm very excited to meet you soon. Together we'll start your therapy sessions and make sure you're feeling better as soon as possible.
...
More
Who might be a good fit for Eugenia?
Eugenia Benson may be well-suited to individuals who value an eclectic and compassionate therapeutic approach in managing challenges such as grief, anxiety, or addiction. Drawing on her diverse background in nursing and counseling, she integrates positive coping skills like spirituality and mindfulness to support clients across different ages and cultural identities.
View Profile
My clinical areas of interest include: depression, anxiety, behavioral concerns, family, relationship, or marital issues, spiritua...
More
My clinical areas of interest include: depression, anxiety, behavioral concerns, family, relationship, or marital issues, spiritual concerns, adjustment to change/life transit...
More
Who might be a good fit for Tiffany?
Individuals or couples navigating family conflict, grief, or life transitions may find alignment with the strategies and frameworks utilized by Tiffany Fishbaugh, where applicable. Her approach integrates Christian Counseling to support clients seeking guidance that honors their spiritual values alongside emotional and relational healing.
View Profile
I have been a professional social work counselor for around 15 years, working primarily with adults that struggle with severe pers...
More
I have been a professional social work counselor for around 15 years, working primarily with adults that struggle with severe persistent mental illness. I have been able to ut...
More
Who might be a good fit for Thomas Shupe?
People seeking clarity around managing severe persistent mental illness or support navigating the challenges of adulthood and later life may find Thomas Shupe’s approach fitting. His use of active listening and strength-based techniques offers a compassionate space for clients to build resilience and develop coping skills tailored to their unique experiences.
View Profile
I am a clinical social worker licensed in Ohio with over nine years experience. I have worked with clients with a wide range of co...
More
I am a clinical social worker licensed in Ohio with over nine years experience. I have worked with clients with a wide range of concerns including depression, anxiety, relatio...
More
Who might be a good fit for Rebecca?
Rebecca Jacobs may be well-suited to individuals who value a collaborative and mindfulness-informed approach in managing stress, anxiety, or relationship concerns. Her warm, interactive style combines cognitive-behavioral and solution-focused techniques with mindfulness-based stress reduction to support clients in developing practical strategies that enhance well-being both in and outside of sessions.
View Profile
Hello, I'm Scott. I believe in treating everyone with the same respect and kindness that I would like to receive. As a Licensed Cl...
More
Hello, I'm Scott. I believe in treating everyone with the same respect and kindness that I would like to receive. As a Licensed Clinical Mental Health Counselor and Licensed M...
More
Who might be a good fit for Gerald?
Those managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Gerald Fralick incorporates into his practice. His genuine, person-centered approach creates a supportive space where clients—especially those from the LGBTQ+ community—can explore difficult topics and build on their strengths using a blend of evidence-based therapies.
View Profile
Our lives can be difficult to work through at times, especially if we are trying to cope with life's challenges. These stressors i...
More
Our lives can be difficult to work through at times, especially if we are trying to cope with life's challenges. These stressors impact our mental health wellbeing if we use f...
More
Who might be a good fit for Roberta?
Roberta Roesch may be a good match for people navigating mood disorders or trauma who prefer a trauma-informed and solution-focused framework. Her approach integrates techniques like trauma-focused CBT and motivational interviewing to help clients reframe their experiences and build effective coping skills across a range of challenges, including anxiety, bipolar disorder, and life transitions.
View Profile
Hello, my name is Morrisa Gray-Brown, and I am Psychiatric Nurse Practitioner based in Ohio. I received my master's from Northern ...
More
Hello, my name is Morrisa Gray-Brown, and I am Psychiatric Nurse Practitioner based in Ohio. I received my master's from Northern Kentucky University and have been practicing ...
More
Who might be a good fit for Morrisa?
Morrisa Graybrown may be a strong resource for individuals looking to develop strategies for managing mood disorders and anxiety. She integrates cognitive behavioral therapy with medication management, offering support to adolescents and adults, including those from LGBTQ+ communities, through accessible telehealth sessions.
View Profile
Hi, I'm Brandi and I'm excited to help individuals and couples improve communication and understanding in their relationships. Our...
More
Hi, I'm Brandi and I'm excited to help individuals and couples improve communication and understanding in their relationships. Our potential to be well, cope with stress, be o...
More
Who might be a good fit for Brandi?
People experiencing stress in their relationships, or those wanting to strengthen communication and understanding, could benefit from Brandi Winkelman’s focused therapeutic work. She uses a strength-based, solution-focused approach that supports individuals and couples in creating meaningful change and improving connection across diverse backgrounds.
View Profile
I am an LCSW (Licensed Clinical Social Worker) with experience in working with adults and children from in-patient as well as out-...
More
I am an LCSW (Licensed Clinical Social Worker) with experience in working with adults and children from in-patient as well as out-patient settings. I have worked with teenager...
More
Who might be a good fit for Jessica?
Jessica Whited may be well-suited to individuals who value trauma-focused support in managing childhood and adolescent mental health concerns. Her experience with trauma, mood disorders, and working with youth involved in the child welfare system informs a compassionate approach tailored to children, teens, and young adults facing anxiety, depression, or substance misuse challenges.
View Profile
Hello! I am so glad you are here! I know that it's often a very hard decision to make, but reaching out for support can be the gre...
More
Hello! I am so glad you are here! I know that it's often a very hard decision to make, but reaching out for support can be the greatest gift you give yourself. I am Stacey, a ...
More
Who might be a good fit for Stacey?
Stacey Naylorcookman may be a good match for people navigating the challenges of new parenthood or perinatal mental health who prefer a holistic and mindfulness-informed framework. Her approach integrates evidence-based therapies with a focus on connection to self, relationships, and the natural world, supporting those balancing their own well-being alongside caregiving roles.
View Profile
After 20+ years in the mental health profession, I am still passionate about the work I do! I've worked in a variety of settings, ...
More
After 20+ years in the mental health profession, I am still passionate about the work I do! I've worked in a variety of settings, such as, a psychiatric hospital and secured r...
More
Who might be a good fit for Neildra?
Clients working through anxiety, trauma, or life transitions and looking for cognitive-behavioral therapy support might engage well with Neildra Cox’s approach. She integrates evidence-based methods like ACT and DBT with a personalized, compassionate style that considers each individual’s unique circumstances and goals.
View Profile