Baltimore, OH Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Baltimore, Ohio
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Baltimore, OH
Self-help Apps
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Baltimore, Ohio
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Baltimore, OH
JESUS ACEVES
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults... More
Psych Hub Learner
Therapist
Offers online care for Baltimore, Ohio
LCSW|LISW|LICSW
Male
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults. If you are struggling to cope with the chal... More
Who might be a good fit for Jesus?
Clients working through depression and family conflict and looking for interpersonal psychotherapy support might engage well with Jesus Aceves’s approach. He emphasizes a collaborative, personalized process that meets clients where they are, supporting positive movement forward through life’s challenges. View Profile
Self-help Apps
Baltimore, OH
DIANE BALES
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of... More
Psych Hub Learner
Therapist
Offers online care for Baltimore, Ohio
LMHC|LPCC|LPC
Female
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about... More
Who might be a good fit for Diane?
Diane Bales may be well-suited to individuals who value a flexible, client-centered approach in managing anxiety, depression, or trauma-related concerns. She integrates various therapeutic methods to tailor support that honors each person’s unique journey toward healing and growth. View Profile
Self-help Apps
Baltimore, OH
Tameshia Wiggins
Tameshia Wiggins is a dedicated Psychiatric Mental Health Nurse Practitioner with over 10 years of experience as a medical profess... More
Nurse Practitioner
Offers online care for Baltimore, Ohio
Female
Tameshia Wiggins is a dedicated Psychiatric Mental Health Nurse Practitioner with over 10 years of experience as a medical professional. She has specialized in mental health a... More
Who might be a good fit for Tameshia?
Clients seeking structured support for managing ADHD, addiction, or anxiety might consider working with Tameshia Wiggins. She integrates a holistic and culturally sensitive approach, blending therapies like cognitive behavioral therapy and motivational interviewing to tailor care for diverse backgrounds and individual needs. View Profile
Self-help Apps
Baltimore, OH
Sharon Coate
Hi, I am Sharon. I am excited to work with you to help you relieve depression, anxiety, trauma and to help enhance your confidence... More
Therapist
Offers online care for Baltimore, Ohio
LISW
Female
Hi, I am Sharon. I am excited to work with you to help you relieve depression, anxiety, trauma and to help enhance your confidence, relationships and self-care habits and rout... More
Who might be a good fit for Sharon?
Sharon Coate may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, or trauma. Her strengths-based and eclectic approach integrates methods like CBT and psychodynamic therapy to support personal growth and resilience in diverse life challenges. View Profile
Self-help Apps
Baltimore, OH
Megan Thrush
Greetings, My name is Megan. I have been a licensed independent social worker for over a decade, having practiced in residential, ... More
Therapist
Offers online care for Baltimore, Ohio
LISW
Female
Greetings, My name is Megan. I have been a licensed independent social worker for over a decade, having practiced in residential, intensive in home, private practice and medic... More
Who might be a good fit for Megan?
Megan Thrush may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or family conflict. Her approach integrates mindfulness and relational therapies with a foundation in Christian counseling, supporting clients across a wide age range to find hope and practical tools for meaningful change. View Profile
Self-help Apps
Baltimore, OH
CORRINE MILLER
I am a Licensed Independent Social Worker based in Ohio and have been in the field since 2013. I graduated from Miami University i... More
Therapist
Offers online care for Baltimore, Ohio
LISW
Female
I am a Licensed Independent Social Worker based in Ohio and have been in the field since 2013. I graduated from Miami University in 2013 with my bachelor's degree in psycholog... More
Who might be a good fit for Corrine?
Corrine Miller may be a match for those interested in cognitive-behavioral and mindfulness-based approaches, particularly when facing challenges such as anxiety, addiction, or grief. Her experience working with diverse adult populations and focus on meeting clients where they are supports a collaborative and respectful therapeutic relationship. View Profile
Self-help Apps
Baltimore, OH
LYNNETTE MONTANEZ
Hello! My name is Lynnette Montañez and I am a Licensed Clinical Social Worker with over 10 years of experience working as a ther... More
Therapist
Offers online care for Baltimore, Ohio
LISW|LCSW
Female
Hello! My name is Lynnette Montañez and I am a Licensed Clinical Social Worker with over 10 years of experience working as a therapist and 12 years working with children and ... More
Who might be a good fit for Lynnette?
Clients facing concerns such as anxiety, trauma, or challenges related to adoption and foster care may connect with the techniques and structure offered by Lynnette Montañez. Her approach integrates cognitive behavioral therapy and motivational interviewing to support children, teens, and adults in building coping skills and fostering resilience. View Profile
Self-help Apps
Baltimore, OH
ALEXIS MCDONALD
Welcome! I'm Alexis McDonald, LISW-S Please take a moment to acknowledge you have taken the first step towards bettering your men... More
Therapist
Offers online care for Baltimore, Ohio
LISW
Female
Welcome! I'm Alexis McDonald, LISW-S Please take a moment to acknowledge you have taken the first step towards bettering your mental health because, you have taken the first ... More
Who might be a good fit for Alexis?
Alexis McDonald may work particularly well with those looking to build skills around assertive communication and emotional boundaries. She creates a safe space for clients managing anxiety, depression, trauma, or self-care challenges, using approaches like CBT and DBT to support personal growth and improved well-being. View Profile
Self-help Apps
Baltimore, OH
QUAYLA SIMMS
I’m a Licensed Professional Clinical Counselor (LPCC) based in Ohio, and I help adults who are ready to do meaningful work arou... More
Therapist
Offers online care for Baltimore, Ohio
LPCC
Female
I’m a Licensed Professional Clinical Counselor (LPCC) based in Ohio, and I help adults who are ready to do meaningful work around healing, growth, and connection. My clinic... More
Who might be a good fit for Quayla?
Quayla Simms may be a strong resource for individuals looking to develop strategies for managing relationship challenges, life transitions, or the emotional demands of caregiving and parenting. Her approach blends practical evidence-based methods with relational and existential work, creating a collaborative space where clients can explore their unique stories and move forward with greater clarity and intention. View Profile
Self-help Apps
Baltimore, OH
Yalanda SmithHudlin
Hello, I'm Yalanda, a Licensed Professional Clinical Counselor with Supervisory Endorsement (LPCC-S) in the State of Ohio. I earne... More
Therapist
Offers online care for Baltimore, Ohio
Female
Hello, I'm Yalanda, a Licensed Professional Clinical Counselor with Supervisory Endorsement (LPCC-S) in the State of Ohio. I earned my Master of Rehabilitation Counseling with... More
Who might be a good fit for Yalanda?
Yalanda Smithhudlin may work particularly well with those looking to build skills around managing stress, trauma, and emotional regulation. Her approach, which incorporates evidence-based therapies like CBT and DBT, creates a supportive environment where clients of various ages can feel understood and develop resilience through compassionate, culturally sensitive care. View Profile
Self-help Apps
Baltimore, OH
Christina Layfield
Hello, here is a little about me: I have been married for 11 years now, and I have two children. I live in a small town in Northea... More
Therapist
Offers online care for Baltimore, Ohio
Female
Hello, here is a little about me: I have been married for 11 years now, and I have two children. I live in a small town in Northeast Ohio. I live a pretty quiet and relaxed li... More
Who might be a good fit for Christina?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Christina Layfield. She integrates approaches like Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and mindfulness to help clients build on their strengths while honoring diverse backgrounds and individual values. View Profile
Self-help Apps
Baltimore, OH
Aaron Saez
Hello, I'm Aaron, a dedicated therapist with a passion for fostering dignity and empowerment across a diverse range of specialties... More
Therapist
Offers online care for Baltimore, Ohio
LISW
Other
Hello, I'm Aaron, a dedicated therapist with a passion for fostering dignity and empowerment across a diverse range of specialties. As a Licensed Independent Clinical Social W... More
Who might be a good fit for Aaron?
Aaron Saez may be well-suited to individuals who value a compassionate, goal-focused therapeutic approach in managing challenges such as family conflict, grief, and anxiety. By integrating mindfulness techniques and evidence-based therapies like ACT and DBT, Aaron supports clients—including adolescents and adults—in building resilience and fostering healthier relationships. View Profile
Self-help Apps
Baltimore, OH
CONSTANCE HARTGROVE
Hello and welcome. I am a dual-certified nurse practitioner with over eight years of experience specializing in comprehensive psyc... More
Nurse Practitioner
Offers online care for Baltimore, Ohio
PMHNP
Female
Hello and welcome. I am a dual-certified nurse practitioner with over eight years of experience specializing in comprehensive psychiatric medication management for adolescents... More
Who might be a good fit for Constance?
People experiencing mood disorders or those wanting to strengthen their overall mental wellness could benefit from Constance Hartgrove’s focused therapeutic work. She emphasizes a collaborative and individualized approach to psychiatric medication management, supporting clients with clarity and compassion throughout their treatment journey. View Profile
Self-help Apps
Baltimore, OH
KENNETH HOLT
Are you thinking about making a change? We know change can be hard. Within a supportive therapeutic relationship, a safe space to ... More
Therapist
Offers online care for Baltimore, Ohio
LISW
Male
Are you thinking about making a change? We know change can be hard. Within a supportive therapeutic relationship, a safe space to express your thoughts and feelings, to consid... More
Who might be a good fit for Kenneth?
Kenneth Holt may be a good match for people navigating addiction or trauma who prefer a trauma-informed and motivational interviewing framework. He offers a supportive, person-centered approach incorporating evidence-based therapies like ACT, CBT, and EMDR to help adults across Ohio work toward meaningful change and recovery. View Profile
Self-help Apps
Baltimore, OH
KIMBERLY BERNACKI
Dual board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with over 21 years of experience i... More
Nurse Practitioner
Offers online care for Baltimore, Ohio
PMHNP
Female
Dual board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with over 21 years of experience in healthcare. I’ve had the privilege of wor... More
Who might be a good fit for Kimberly?
Those coping with anxiety, depression, or trauma-related concerns may find Kimberly Bernacki’s approach to be well-aligned. She integrates cognitive behavioral therapy and motivational interviewing within a supportive framework to help clients build resilience and work toward meaningful change. View Profile
Self-help Apps
Baltimore, OH
Valerie Sisson
Thankfully, I consider myself blessed to have never “worked” a day in my life. I started over 25 years ago providing clinical ... More
Therapist
Offers online care for Baltimore, Ohio
LISW
Female
Thankfully, I consider myself blessed to have never “worked” a day in my life. I started over 25 years ago providing clinical social work to abused and neglected children ... More
Who might be a good fit for Valerie?
Valerie Sisson may be well-suited to individuals who value trauma-informed and evidence-based therapy in managing anxiety, depression, or complex family dynamics. Her warm, no-nonsense approach and extensive experience working with diverse populations—including survivors of trauma and members of the LGBTQ+ community—can support clients seeking practical strategies while feeling genuinely understood. View Profile
Self-help Apps
Baltimore, OH
Mylo Jennings
He is a Licensed Independent Social Worker Supervisor (LISW-S) and Licensed Independent Chemical Dependency Counselor (LICDC) in O... More
Therapist
Offers online care for Baltimore, Ohio
LISW
Male
He is a Licensed Independent Social Worker Supervisor (LISW-S) and Licensed Independent Chemical Dependency Counselor (LICDC) in Ohio. He has been in practice for more than 37... More
Who might be a good fit for Mylo?
Clients working through anxiety, depression, or trauma and looking for existential therapy support might engage well with Mylo Jennings’s approach. His integration of mindfulness, psychodynamic, and cognitive behavioral methods offers a flexible framework that can adapt to individual needs across different life stages. View Profile
Self-help Apps
Baltimore, OH
Rebecca Jacobs
I am a clinical social worker licensed in Ohio with over nine years experience. I have worked with clients with a wide range of co... More
Therapist
Offers online care for Baltimore, Ohio
LISW
Female
I am a clinical social worker licensed in Ohio with over nine years experience. I have worked with clients with a wide range of concerns including depression, anxiety, relatio... More
Who might be a good fit for Rebecca?
Rebecca Jacobs may be well-suited to individuals who value a collaborative and mindfulness-informed approach in managing stress, anxiety, or relationship concerns. Her warm, interactive style combines cognitive-behavioral and solution-focused techniques with mindfulness-based stress reduction to support clients in developing practical strategies that enhance well-being both in and outside of sessions. View Profile
Self-help Apps
Baltimore, OH