Ashville, OH Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Hi there! I'm Ross (he/him), and I'm so happy you are making the steps to focus on your mental health. I am a Licensed Clinical So...
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Hi there! I'm Ross (he/him), and I'm so happy you are making the steps to focus on your mental health. I am a Licensed Clinical Social Worker who believes therapy should feel ...
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Who might be a good fit for Ross?
Ross Norton may support individuals who want to explore identity and personal growth through a person-centered, affirmative therapy-informed lens. He creates a safe, nonjudgmental space especially welcoming to LGBTQIA+ young adults and adults facing anxiety, life transitions, or burnout, helping clients build confidence and coping skills tailored to their unique experiences.
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Do you feel overwhelmed by the stress of your job, family, and social obligations? Like you are trying to make everyone else happy...
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Do you feel overwhelmed by the stress of your job, family, and social obligations? Like you are trying to make everyone else happy - solve all of their problems, but never hav...
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Who might be a good fit for Shannan?
Shannan Watson offers an approach that may suit individuals focusing on managing anxiety and depression through practical, everyday coping strategies. Her experience as someone who has personally navigated these challenges informs a warm, relatable style that incorporates Cognitive Behavioral Therapy and mindfulness techniques to support sustainable mental health improvements.
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Anxiety, depression, anger, trauma... most of us experience times in our lives where we are overwhelmed by our circumstances. Whet...
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Anxiety, depression, anger, trauma... most of us experience times in our lives where we are overwhelmed by our circumstances. Whether you're looking to address anxiety and/or ...
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Who might be a good fit for Marty?
People experiencing anxiety, depression, or challenges with negative self-talk, or those wanting to strengthen their relationships and parenting skills, could benefit from Marty Tanner’s focused therapeutic work. Her eclectic approach, incorporating mindfulness and trauma-informed techniques, supports clients across different life stages in building motivation and resilience.
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Hello and welcome! My name is Kate and I’ve been working in the mental health field as a board-certified psychiatric nurse pract...
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Hello and welcome! My name is Kate and I’ve been working in the mental health field as a board-certified psychiatric nurse practitioner for 10 years. I obtained undergraduat...
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Who might be a good fit for Katelyn?
Katelyn Boldon may work particularly well with those looking to build skills around managing mood and anxiety symptoms. She incorporates mindfulness-based stress reduction and psychoeducation to help clients of varying ages better understand and cope with their mental health challenges.
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I’m not the kind of therapist who just nods and asks how that makes you feel. That’s not what most men need, especially when i...
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I’m not the kind of therapist who just nods and asks how that makes you feel. That’s not what most men need, especially when it feels like it’s falling apart.
I work wi...
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Who might be a good fit for Ervin?
Ervin Henderson may be a strong resource for individuals looking to develop strategies for managing feelings of anger, disconnection, or overwhelm. His practical, straightforward approach combines cognitive behavioral techniques, mindfulness, and solution-focused therapy to help men regain balance and reconnect with what matters most in their lives.
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I am board-certified psychiatric nurse practitioner dedicated to providing holistic mental health care. I believe in treating the...
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I am board-certified psychiatric nurse practitioner dedicated to providing holistic mental health care. I believe in treating the whole person, not just the symptoms, and I a...
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Who might be a good fit for Lauren?
Clients seeking structured support for managing anxiety, depression, or grief might consider working with Lauren Kusi. Her holistic approach, which integrates mindfulness-based stress reduction and personalized treatment plans, can be especially relevant for those coping with chronic illness, perinatal mental health concerns, or identity-related stressors.
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Hi! I’m Julie and am certified as a Psychiatric Mental Health Nurse Practitioner (PMHNP). My goal is to meet people where they a...
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Hi! I’m Julie and am certified as a Psychiatric Mental Health Nurse Practitioner (PMHNP). My goal is to meet people where they are in life within a safe and nonjudgmental en...
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Who might be a good fit for Julia?
Julia Jubb may be a match for those interested in a collaborative, evidence-based approach, particularly when facing challenges such as anxiety, ADHD, or life transitions. Her practice emphasizes creating a safe, nonjudgmental space where clients of all ages can explore coping strategies and, when appropriate, receive medication management tailored to their unique needs.
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As a therapist, my approach is open, non-judgmental, and collaborative. My goal is to create an empowering environment because ult...
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As a therapist, my approach is open, non-judgmental, and collaborative. My goal is to create an empowering environment because ultimately, you are the expert in your own life....
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Who might be a good fit for Jessica?
People seeking clarity around healing from trauma or support navigating perinatal mental health may find Jessica Cheng’s approach fitting. Her collaborative and non-judgmental style, combined with specialized EMDR techniques, supports individuals working through mood disorders and complex trauma in a compassionate way.
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Hello, I'm Toni. I believe in treating the whole person, respecting and connecting with yourself physically, mentally, and spiritu...
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Hello, I'm Toni. I believe in treating the whole person, respecting and connecting with yourself physically, mentally, and spiritually. Providing a positive environment to thr...
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Who might be a good fit for Toni?
Clients working through anxiety, depression, or trauma and looking for integrative therapeutic support might engage well with Toni Cargilehadley’s approach. She emphasizes honoring the whole person—physically, mentally, and spiritually—while incorporating evidence-based methods like ACT, CBT, and family therapy to foster a positive, growth-oriented environment.
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Life happens in a moment and is often unexpected. Because of its unpredictability, it is never too early or too late to want or ne...
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Life happens in a moment and is often unexpected. Because of its unpredictability, it is never too early or too late to want or need mental health support; seeking support is ...
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Who might be a good fit for Katrina?
People experiencing anxiety or depression and looking for a therapist with experience in trauma-informed and person-centered care might consider Katrina Myers’s style of support. She creates a safe, nonjudgmental space tailored to each individual’s needs, integrating approaches like CBT, DBT, and play therapy to help clients of all ages process emotions and build skills for lasting growth.
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I work with individuals and couples. I am easy to talk to and try to make my clients feel comfortable, especially new clients. I a...
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I work with individuals and couples. I am easy to talk to and try to make my clients feel comfortable, especially new clients. I always start from where the client is but I am...
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Who might be a good fit for Priscilla?
Priscilla Loba may be a good match for people navigating complex emotional and relational challenges who prefer a direct and integrative therapeutic framework. She creates a comfortable space while encouraging clients to engage actively with strategies drawn from approaches like ACT, EFT, and trauma-focused therapies to support growth and healing.
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My therapeutic approach is based on client needs. I work with clients who are having difficulty managing their mental health and a...
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My therapeutic approach is based on client needs. I work with clients who are having difficulty managing their mental health and are motivated to make change and improve their...
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Who might be a good fit for Javonna?
Individuals or couples navigating challenges such as anxiety, trauma, or mood disorders may find alignment with the strategies and frameworks utilized by Javonna Crook, where applicable. Her collaborative approach centers on client needs and incorporates evidence-based methods like CBT and EMDR to support meaningful change and improved daily functioning.
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I hold a master’s degree in clinical mental health counseling from Xavier University in Cincinnati, Ohio. I am trained in Cognit...
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I hold a master’s degree in clinical mental health counseling from Xavier University in Cincinnati, Ohio. I am trained in Cognitive Behavioral Therapy, Solution-Focused Ther...
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Who might be a good fit for Catherine?
Catherine Fuller may be a strong resource for individuals looking to develop strategies for managing addiction, trauma, or anxiety. She integrates trauma-responsive care and evidence-based therapies like CBT and mindfulness to create a supportive space where clients can build resilience and work toward meaningful change.
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I strive to provide quality mental health services in both English and Spanish. My experience includes working with a diverse and ...
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I strive to provide quality mental health services in both English and Spanish. My experience includes working with a diverse and multicultural clientele in all stages and tra...
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Who might be a good fit for Sarah?
Those coping with anxiety or pursuing personal growth in managing family conflict may find Sarah Amoroso’s approach to be well-aligned. Her bilingual ability and use of cognitive behavioral and solution-focused therapies offer practical tools tailored to individuals navigating life transitions and emotional challenges.
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Life can at times may be very challenging and even seem overwhelming. There is hope in being able overcome these difficulties and ...
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Life can at times may be very challenging and even seem overwhelming. There is hope in being able overcome these difficulties and reaching one's goals. These disconcerting are...
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Who might be a good fit for Jaimie?
Jaimie Wells may align well with adults who are working through issues such as anxiety, trauma, or relationship difficulties. His collaborative, strengths-based approach integrates multiple perspectives to support clients in building coping skills and resilience while honoring their unique characteristics and goals.
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I work with adults who struggle with a harsh inner critic, standards of perfectionism, and wounds from broken promises. The desire...
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I work with adults who struggle with a harsh inner critic, standards of perfectionism, and wounds from broken promises. The desire for success, love and happiness can keep us ...
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Who might be a good fit for Sarah?
Those managing concerns related to perfectionism, harsh self-criticism, or healing from broken promises may appreciate the methods Sarah Onesti incorporates into her practice. She integrates approaches like mindfulness and trauma-focused therapy to help clients build healthier coping skills and foster personal growth in a supportive, values-centered environment.
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Hello! My name is Shana Cronican and I completed a Masters in Women, Gender and Sexuality Studies, a Masters in Social Work with a...
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Hello! My name is Shana Cronican and I completed a Masters in Women, Gender and Sexuality Studies, a Masters in Social Work with an independent license credential (LISW). With...
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Who might be a good fit for Shana?
Clients seeking structured support for trauma recovery or looking to improve emotional resilience might consider working with Shana Cronican. Her approach integrates trauma-informed cognitive behavioral techniques with mindfulness and holistic wellness, aiming to support those affected by violence, PTSD, and related emotional health challenges.
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Hello, I'm Gia. As a therapist, my primary goal is to create a safe and supportive environment where you can explore your thoughts...
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Hello, I'm Gia. As a therapist, my primary goal is to create a safe and supportive environment where you can explore your thoughts, emotions, and experiences. With a holistic ...
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Who might be a good fit for Gia?
Clients in need of guidance around emotional and relational challenges could benefit from Gia Bagnolibrown’s approach. Her use of mindfulness, CBT, and trauma-informed techniques creates a collaborative space that supports healing and personal growth for individuals facing issues like gender identity, anxiety, and family conflict.
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I am a dedicated Social worker committed to helping individuals navigate life’s challenges through a compassionate and empowerin...
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I am a dedicated Social worker committed to helping individuals navigate life’s challenges through a compassionate and empowering approach. With a strong focus on Cognitive ...
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Who might be a good fit for Heather?
Heather Kimmel may be a match for those interested in Cognitive Behavioral Therapy, particularly when facing challenges like anxiety, depression, or life transitions. Her collaborative and strengths-based approach creates a supportive environment where clients can develop resilience and practical coping strategies tailored to their individual needs.
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Hello, I'm Katy. Everyone has periods of difficulty that can cause a range of feelings including anxiety, depression, or even ange...
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Hello, I'm Katy. Everyone has periods of difficulty that can cause a range of feelings including anxiety, depression, or even anger. I believe that we all inherently have the ...
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Who might be a good fit for Kathleen?
Kathleen Fraser may align well with adults who are working through issues such as anxiety, depression, or life transitions. She uses a strengths-based, solution-focused approach that supports individuals in uncovering their inner resources and developing practical strategies to manage emotions and challenging circumstances.
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