Ashtabula, OH Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Ashtabula, Ohio
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Welcome! I'm Alexis McDonald, LISW-S
Please take a moment to acknowledge you have taken the first step towards bettering your men...
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Welcome! I'm Alexis McDonald, LISW-S
Please take a moment to acknowledge you have taken the first step towards bettering your mental health because, you have taken the first ...
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I have been a therapist/counselor for over 34 years. I was born and raised in Ohio, and graduated from Bowling Green State Univer...
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I have been a therapist/counselor for over 34 years. I was born and raised in Ohio, and graduated from Bowling Green State University. I then received my M.A. degree in Marr...
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Hi, I’m Tilisha.
I am a Licensed Professional Clinical Counselor with Supervisor Designation (LPCC-S), who has provided coun...
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Hi, I’m Tilisha.
I am a Licensed Professional Clinical Counselor with Supervisor Designation (LPCC-S), who has provided counseling services for over 15 years. During my ...
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Hello, I'm Jennifer, and I'm thrilled to be part of your journey towards better mental health. With 12 years of experience in beha...
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Hello, I'm Jennifer, and I'm thrilled to be part of your journey towards better mental health. With 12 years of experience in behavioral health, I hold a Licensed Independent ...
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Hello, here is a little about me: I have been married for 11 years now, and I have two children. I live in a small town in Northea...
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Hello, here is a little about me: I have been married for 11 years now, and I have two children. I live in a small town in Northeast Ohio. I live a pretty quiet and relaxed li...
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I'm David! As your therapist, it is my goal to see you become a better version of yourself. It is my belief that life's experience...
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I'm David! As your therapist, it is my goal to see you become a better version of yourself. It is my belief that life's experiences teach things about the world that may no lo...
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Deaira is an Licensed Professional Clinical Counselor and Art Therapist with 4 years of experience who utilizes an eclectic, perso...
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Deaira is an Licensed Professional Clinical Counselor and Art Therapist with 4 years of experience who utilizes an eclectic, person centered approach which may include Cogniti...
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I enjoy all my clients and feel that those with depression and anxiety are the diagnoses with which I am most familiar. I also en...
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I enjoy all my clients and feel that those with depression and anxiety are the diagnoses with which I am most familiar. I also enjoy helping others make phase of life decisio...
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Hi there I'm Cheriece Moore and I am a Licensed Independent Social Worker. First let me say, take a moment to congratulate yoursel...
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Hi there I'm Cheriece Moore and I am a Licensed Independent Social Worker. First let me say, take a moment to congratulate yourself on taking this important step toward improv...
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I'm a passionate and empathetic mental health therapist who believes in the power of personal growth, healing and humor (when appr...
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I'm a passionate and empathetic mental health therapist who believes in the power of personal growth, healing and humor (when appropriate). With over 7 years of experience, I'...
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I am Steve Kapela, and I've been in long-term recovery since May 12, 2008. Gambling, alcohol, and drugs, etc. are all part of that...
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I am Steve Kapela, and I've been in long-term recovery since May 12, 2008. Gambling, alcohol, and drugs, etc. are all part of that story. My recovery has allowed me to heal my...
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Who might be a good fit for Steven?
People seeking clarity around addiction recovery or support navigating life transitions may find Steven Kapela’s approach fitting. Drawing on decades of lived experience and a range of therapeutic methods, he offers empathetic guidance aimed at fostering lasting change and personal growth.
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We all need an objective listener without judgement. Hi there ~ I'm Dionna and I am looking forward to meeting new clients who are...
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We all need an objective listener without judgement. Hi there ~ I'm Dionna and I am looking forward to meeting new clients who are ready to prioritize their mental and emotion...
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Feeling Hopeless? Torn Down? Unsure?
Life’s challenges can often feel overwhelming—whether it’s the weight of sadness, fear...
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Feeling Hopeless? Torn Down? Unsure?
Life’s challenges can often feel overwhelming—whether it’s the weight of sadness, fear, uncertainty, or the pain of growing through...
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I have experience working with individuals struggling with anxiety, depression, trauma, and self esteem. There are two main perspe...
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I have experience working with individuals struggling with anxiety, depression, trauma, and self esteem. There are two main perspectives I use to guide my practice:
“The jo...
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Many of us find that being able to discuss ideas, thoughts and issues with an unbiased, caring individual beneficial. This can ben...
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Many of us find that being able to discuss ideas, thoughts and issues with an unbiased, caring individual beneficial. This can benefit us both mentally and emotionally, and ha...
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Throughout our journey together, we will strive to identify, process and work through stressors/traumas as a team by establishing ...
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Throughout our journey together, we will strive to identify, process and work through stressors/traumas as a team by establishing a compassionate and safe environment while bu...
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Hello, I'm William. "At any given moment you have the power to say: This is not how the story is going to end." This quote resonat...
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Hello, I'm William. "At any given moment you have the power to say: This is not how the story is going to end." This quote resonates deeply with me and reflects my approach to...
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My name is Melody and I have been in this field for 9 years. I have my Bachelor's in Social work and my Master's degree in Applied...
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My name is Melody and I have been in this field for 9 years. I have my Bachelor's in Social work and my Master's degree in Applied Social Sciences with a clinical focus. I wen...
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Many of us face challenges in our every day life that can interfere with work, family, friendships and our own experience of happi...
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Many of us face challenges in our every day life that can interfere with work, family, friendships and our own experience of happiness and satisfaction. Ups and downs are to b...
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