Ashtabula, OH Therapy for Coping Skills

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Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Ashtabula, Ohio
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Ashtabula, OH
Coping Skills
GERALDYN LUNA
Hello, I am a Licensed Clinical Social Worker in Ohio. I have worked with various populations that range from children to older ad... More
Therapist
Offers online care for Ashtabula, Ohio
LISW
Female
Hello, I am a Licensed Clinical Social Worker in Ohio. I have worked with various populations that range from children to older adults. As a social worker, I want to focus on ... More
Who might be a good fit for Geraldyn?
Geraldyn Luna may be well-suited to individuals who value a compassionate and culturally sensitive approach in managing anxiety, ADHD, or life transitions. Her focus on meeting clients where they are and fostering resilience offers a supportive environment for those seeking to build coping skills and embrace personal growth. View Profile
Ashtabula, OH
Coping Skills
AMY BOWERS
Hi everyone! My name is Amy. Everyone experiences life differently, and at times, trying to figure out how to handle these exper... More
Therapist
Offers online care for Ashtabula, Ohio
LISW|LCSW
Female
Hi everyone! My name is Amy. Everyone experiences life differently, and at times, trying to figure out how to handle these experiences can become overwhelming. My goal is to... More
Who might be a good fit for Amy?
Amy Bowers may align well with adults who are working through issues such as anxiety, depression, or family conflict. She incorporates cognitive behavioral therapy to help clients develop practical coping skills and foster healthier relationships in a supportive and empowering environment. View Profile
Ashtabula, OH
Coping Skills
LYNNETTE MONTANEZ
Hello! My name is Lynnette Montañez and I am a Licensed Clinical Social Worker with over 10 years of experience working as a ther... More
Therapist
Offers online care for Ashtabula, Ohio
LISW|LCSW
Female
Hello! My name is Lynnette Montañez and I am a Licensed Clinical Social Worker with over 10 years of experience working as a therapist and 12 years working with children and ... More
Who might be a good fit for Lynnette?
Clients facing concerns such as anxiety, trauma, or challenges related to adoption and foster care may connect with the techniques and structure offered by Lynnette Montañez. Her approach integrates cognitive behavioral therapy and motivational interviewing to support children, teens, and adults in building coping skills and fostering resilience. View Profile
Ashtabula, OH
Coping Skills
ALYSON LEASURE
Hello! I'm a Licensed Independent Social Worker (LISW) based in Ohio. I received my Master's in Social Work from Ohio University a... More
Therapist
Offers online care for Ashtabula, Ohio
LISW
Female
Hello! I'm a Licensed Independent Social Worker (LISW) based in Ohio. I received my Master's in Social Work from Ohio University and have been practicing for 6 years. I've hel... More
Who might be a good fit for Alyson?
Clients seeking structured support for addiction or looking to improve coping skills might consider working with Alyson Leasure. Her strength-based and collaborative approach helps individuals across different life stages set meaningful goals and build the resilience needed to manage mood and anxiety challenges. View Profile
Ashtabula, OH
Coping Skills
PAUL ZUKAS
I am a Licensed Clinical Social Worker with a background working with adults, adoptees, and trauma. My therapeutic approach revolv... More
Therapist
Offers online care for Ashtabula, Ohio
LCSW|LISW
Male
I am a Licensed Clinical Social Worker with a background working with adults, adoptees, and trauma. My therapeutic approach revolves around building a relationship with my cli... More
Who might be a good fit for Paul?
Paul Zukas may be a good match for people navigating trauma or mood-related challenges who prefer a cognitive-behavioral framework. His approach emphasizes building a transparent, nonjudgmental relationship that supports clients from diverse backgrounds in identifying and addressing their core concerns. View Profile
Ashtabula, OH
Coping Skills
Marketplace logo for Provider Group
Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Ashtabula, Ohio
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Ashtabula, OH
Coping Skills
AMANDA KOLLMAN
***Please note that my 3pm and later appts are limited. **** Hi! I'm a Licensed Professional Clinical Counselor Supervisor (LPCC-... More
Therapist
Offers online care for Ashtabula, Ohio
LPCC
Female
***Please note that my 3pm and later appts are limited. **** Hi! I'm a Licensed Professional Clinical Counselor Supervisor (LPCC-S) in Ohio. I received my Master's degree fro... More
Who might be a good fit for Amanda?
People experiencing anxiety and looking for a therapist with experience in attachment-based and cognitive behavioral approaches might consider Amanda Kollman’s style of care. She works with clients across a broad age range, offering support that integrates practical coping skills and attention to relational dynamics. View Profile
Ashtabula, OH
Coping Skills
GINA ELSTON
Hello, I’m Gina — and I’m glad you are taking the next step! If you’re navigating life with complex challenges, know that ... More
Therapist
Offers online care for Ashtabula, Ohio
LISW
Female
Hello, I’m Gina — and I’m glad you are taking the next step! If you’re navigating life with complex challenges, know that you don’t have to do it alone. You’ve fou... More
Who might be a good fit for Gina?
Those managing concerns related to anxiety or life transitions may appreciate the methods Gina Elston incorporates into her practice. She creates a trauma-informed, affirming space that blends evidence-based techniques like CBT and EMDR with personalized support, especially for clients who have felt overlooked or misunderstood. View Profile
Ashtabula, OH
Coping Skills
AYESHA SAVANT
Hi, I’m Ayesha—a licensed professional counselor based in Dallas, Texas. I offer virtual therapy across the state, supporting ... More
Therapist
Offers online care for Ashtabula, Ohio
LPCC|LPC
Female
Hi, I’m Ayesha—a licensed professional counselor based in Dallas, Texas. I offer virtual therapy across the state, supporting adult individuals through life’s challenges... More
Who might be a good fit for Ayesha?
Individuals navigating challenges like low mood, intrusive thoughts, or body image distress may find support through the approach used by Ayesha Savant. She integrates therapies such as ACT, CBT, and DBT to help clients address underlying thought patterns and build coping skills in a compassionate, virtual setting. View Profile
Ashtabula, OH
Coping Skills
MONICA ARREAGA
If life has felt heavy lately, you’re not alone. Many people are navigating the stress and uncertainty of our changing world, al... More
Therapist
Offers online care for Ashtabula, Ohio
LISW|LCSW
Female
If life has felt heavy lately, you’re not alone. Many people are navigating the stress and uncertainty of our changing world, alongside personal and relational challenges th... More
Who might be a good fit for Monica?
Individuals navigating challenges like anxiety, trauma, or family conflict may find support through the approach used by Monica Arreaga. She creates a safe, trusting space that encourages healing and growth, using therapies such as CBT, DBT, and EMDR to help adults build stronger relationships and greater self-understanding. View Profile
Ashtabula, OH
Coping Skills
IFEOMA UZOHANIGBOGU
Hi there, I'm Ifeoma a board-certified Mental Health and Family Nurse Practitioner. I have a passion for meeting people where the... More
Nurse Practitioner
Offers online care for Ashtabula, Ohio
PMHNP
Female
Hi there, I'm Ifeoma a board-certified Mental Health and Family Nurse Practitioner. I have a passion for meeting people where they are and upholding their dignity through a h... More
Who might be a good fit for Ifeoma?
Ifeoma Uzohanigbogu may work particularly well with those looking to build skills around coping and managing mood or anxiety disorders. She offers a compassionate, holistic approach that embraces diversity and dignity, creating a supportive space for individuals addressing mental health and substance use challenges, including older adults. View Profile
Ashtabula, OH
Coping Skills
ENESTINE TASONG
Dr. Tasong PNHMP/FNP is a dual board-certified family and psychiatric nurse practitioner. She is the CEO of CFF Medical and Behavi... More
Nurse Practitioner
Offers online care for Ashtabula, Ohio
PMHNP
Female
Dr. Tasong PNHMP/FNP is a dual board-certified family and psychiatric nurse practitioner. She is the CEO of CFF Medical and Behavior Healthcare, LLC. At CFF Medical and Behavi... More
Who might be a good fit for Enestine?
Ernestine Tasong may work particularly well with those looking to build skills around coping and emotional regulation. Her approach integrates culturally sensitive therapy and motivational interviewing, tailored to support children, adolescents, and young adults managing mood disorders, anxiety, ADHD, and related challenges. View Profile
Ashtabula, OH
Coping Skills
PRAD GEORGES
I am a licensed independent marriage and family therapist (IMFT or LMFT) in the state of Ohio and Florida with two decades of expe... More
Therapist
Offers online care for Ashtabula, Ohio
IMFT
Male
I am a licensed independent marriage and family therapist (IMFT or LMFT) in the state of Ohio and Florida with two decades of experience in the field, working with individuals... More
Who might be a good fit for Prad?
Clients facing concerns such as anxiety, relationship challenges, or mood disorders may connect with the techniques and structure offered by Prad Georges. His eclectic use of approaches like the Gottman Method and Narrative Therapy supports individuals and couples in creating meaningful, positive changes within a safe and nonjudgmental space. View Profile
Ashtabula, OH
Coping Skills
ROSS NORTON
Hi there! I'm Ross (he/him), and I'm so happy you are making the steps to focus on your mental health. I am a Licensed Clinical So... More
Therapist
Offers online care for Ashtabula, Ohio
LCSW|LISW
Male
Hi there! I'm Ross (he/him), and I'm so happy you are making the steps to focus on your mental health. I am a Licensed Clinical Social Worker who believes therapy should feel ... More
Who might be a good fit for Ross?
Ross Norton may support individuals who want to explore identity and personal growth through a person-centered, affirmative therapy-informed lens. He creates a safe, nonjudgmental space especially welcoming to LGBTQIA+ young adults and adults facing anxiety, life transitions, or burnout, helping clients build confidence and coping skills tailored to their unique experiences. View Profile
Ashtabula, OH
Coping Skills
BRANDI WINKELMAN
Hi, I'm Brandi and I'm excited to help individuals and couples improve communication and understanding in their relationships. Our... More
Therapist
Offers online care for Ashtabula, Ohio
IMFT|LMFT
Female
Hi, I'm Brandi and I'm excited to help individuals and couples improve communication and understanding in their relationships. Our potential to be well, cope with stress, be o... More
Who might be a good fit for Brandi?
People experiencing stress in their relationships, or those wanting to strengthen communication and understanding, could benefit from Brandi Winkelman’s focused therapeutic work. She uses a strength-based, solution-focused approach that supports individuals and couples in creating meaningful change and improving connection across diverse backgrounds. View Profile
Ashtabula, OH
Coping Skills
DEVON SCHROECK
Welcome! I specialize in working with survivors of emotional abuse/narcissistic abuse and women in recovery. Do you feel like you... More
Therapist
Offers online care for Ashtabula, Ohio
LPCC
Female
Welcome! I specialize in working with survivors of emotional abuse/narcissistic abuse and women in recovery. Do you feel like you are walking on eggshells with your partner? ... More
Who might be a good fit for Devon?
Devon Schroeck may support individuals who want to explore healing from emotional and narcissistic abuse through a cognitive behavioral therapy-informed lens. She works with women seeking to rebuild self-esteem and personal power while navigating recovery and life transitions. View Profile
Ashtabula, OH
Coping Skills
TARAWA PITREWHITFIELD
I am a Licensed Professional Counselor with a master’s degree in Clinical Psychology and over 26 years of experience in educatio... More
Therapist
Offers online care for Ashtabula, Ohio
LCPC|LPC|LPCC
Female
I am a Licensed Professional Counselor with a master’s degree in Clinical Psychology and over 26 years of experience in education, including roles as a school counselor and ... More
Who might be a good fit for Tarawa?
Tarawa Pitrewhitfield may be a good match for people navigating anxiety, family conflict, or identity-related concerns who prefer a culturally sensitive and faith-informed framework. She offers a compassionate, adaptable approach that supports adolescents and adults in exploring personal growth within a safe and affirming environment. View Profile
Ashtabula, OH
Coping Skills
KOREI SKEEN
Korei grew up in a suburb of Cincinnati, Ohio. She attended Ohio University for both her undergraduate and graduate degrees. She h... More
Nurse Practitioner
Offers online care for Ashtabula, Ohio
PMHNP
Female
Korei grew up in a suburb of Cincinnati, Ohio. She attended Ohio University for both her undergraduate and graduate degrees. She has worked in nursing since 2014 in various sp... More
Who might be a good fit for Korei?
Korei Skeen may be a match for those interested in a supportive therapeutic approach, particularly when facing challenges related to anxiety, mood disorders, or autism spectrum concerns. Her background in nursing and personal connection to ASD inform a compassionate perspective that can resonate with children, teens, and young adults working to build coping skills and emotional resilience. View Profile
Ashtabula, OH
Coping Skills
KIMBERLY SMITH
Hi! I'm a Licensed Independent Social Worker-Supervisor based in Ohio. I received my master's degree from Walden University and my... More
Therapist
Offers online care for Ashtabula, Ohio
LISW
Female
Hi! I'm a Licensed Independent Social Worker-Supervisor based in Ohio. I received my master's degree from Walden University and my bachelor's degree from Mount Vernon Nazarene... More
Who might be a good fit for Kimberly?
Clients seeking structured support for anxiety, self-esteem, or coping skills might consider working with Kimberly Smith. She integrates approaches like Cognitive Behavioral Therapy and Narrative Therapy to help teens and young adults address a range of emotional and behavioral challenges in a compassionate, nonjudgmental space. View Profile
Ashtabula, OH
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.