Amherst, OH Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Amherst, Ohio
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Amherst, OH
Self-help Apps
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Amherst, Ohio
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Self-help Apps
Amherst, OH
Pamela Babers
Pamela has been in the counseling field for about 13 years. Her goal is to foster an empathetic and vigorous community in which al... More
Therapist
Offers online care for Amherst, Ohio
Female
Pamela has been in the counseling field for about 13 years. Her goal is to foster an empathetic and vigorous community in which all people are guaranteed self-respect, distinc... More
Who might be a good fit for Pamela?
Pamela Babers may work particularly well with those looking to build skills around managing anxiety, ADHD, or addiction. Her eclectic approach blends evidence-based methods like Cognitive Behavioral Therapy and Dialectical Behavior Therapy with person-centered care, supporting clients across a broad range of adult life stages. View Profile
Self-help Apps
Amherst, OH
CHAD THOMPSON
Life is full of change, and sometimes those changes can feel overwhelming. I believe there is no single “right way” to handle ... More
Therapist
Offers online care for Amherst, Ohio
LCSW|LISW-CP|LISW
Male
Life is full of change, and sometimes those changes can feel overwhelming. I believe there is no single “right way” to handle life’s challenges, which is why I take a pe... More
Who might be a good fit for Chad?
Chad Thompson may be a good match for people navigating anxiety, low mood, or spiritual concerns who prefer a flexible, integrative approach. He incorporates creative techniques like expressive arts and mindfulness to tailor therapy in a way that supports your unique experiences and goals. View Profile
Self-help Apps
Amherst, OH
ALIA LAWLOR
I'm Alia, a therapist with 20 years' experience. I've worked with adults navigating anxiety, depression, religious trauma and othe... More
Therapist
Offers online care for Amherst, Ohio
LPCC
Female
I'm Alia, a therapist with 20 years' experience. I've worked with adults navigating anxiety, depression, religious trauma and other trauma, relationship issues, abuse, emotion... More
Who might be a good fit for Alia?
Alia Lawlor may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma. Her approach emphasizes building self-love and self-compassion, incorporating trauma-informed care and therapies that support emotional resilience and healing. View Profile
Self-help Apps
Amherst, OH
Nina Miracle
Nina Miracle LISW-S, CDCA, TBRI Practitioner; a licensed independent clinical SW with supervision designation. I have experience i... More
Therapist
Offers online care for Amherst, Ohio
LISW
Female
Nina Miracle LISW-S, CDCA, TBRI Practitioner; a licensed independent clinical SW with supervision designation. I have experience in both private practice, public mental health... More
Who might be a good fit for Nina?
Clients facing concerns such as trauma, substance abuse, or anxiety may connect with the techniques and structure offered by Nina Miracle. Her approach integrates trauma-informed care and skill-building for both individuals and families, with experience spanning from early childhood through adulthood. View Profile
Self-help Apps
Amherst, OH
Roberta Roesch
Our lives can be difficult to work through at times, especially if we are trying to cope with life's challenges. These stressors i... More
Therapist
Offers online care for Amherst, Ohio
LISW
Female
Our lives can be difficult to work through at times, especially if we are trying to cope with life's challenges. These stressors impact our mental health wellbeing if we use f... More
Who might be a good fit for Roberta?
Roberta Roesch may be a good match for people navigating mood disorders or trauma who prefer a trauma-informed and solution-focused framework. Her approach integrates techniques like trauma-focused CBT and motivational interviewing to help clients reframe their experiences and build effective coping skills across a range of challenges, including anxiety, bipolar disorder, and life transitions. View Profile
Self-help Apps
Amherst, OH
Jennie Kozlik
Jennie is a licensed independent social worker. She has an associates of arts degree in human services, a bachelor's degree in soc... More
Therapist
Offers online care for Amherst, Ohio
LISW
Female
Jennie is a licensed independent social worker. She has an associates of arts degree in human services, a bachelor's degree in social work from Youngstown State University and... More
Who might be a good fit for Jennie?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Jennie Kozlik. Her person-centered approach, incorporating therapies like CBT, DBT, and ACT, supports individuals in building self-worth and empowerment tailored to their unique strengths and experiences. View Profile
Self-help Apps
Amherst, OH
William Silverstone
Hi there, William Silverstone here. I have always enjoyed relating to people. I like helping people get in touch with their innerm... More
Therapist
Offers online care for Amherst, Ohio
LISW
Male
Hi there, William Silverstone here. I have always enjoyed relating to people. I like helping people get in touch with their innermost desires and dreams. We’ll identify any ... More
Who might be a good fit for William?
William Silverstone may be well-suited to individuals who value a personalized, eclectic therapy approach in managing mood disorders and anxiety. His experience working with adults and older adults in various care settings allows him to tailor strategies that address both emotional challenges and practical barriers to well-being. View Profile
Self-help Apps
Amherst, OH
Erin Kutchera
Hi there! My name is Erin and I'm a licensed mental health therapist with a passion for helping people overcome their mental healt... More
Therapist
Offers online care for Amherst, Ohio
LISW
Female
Hi there! My name is Erin and I'm a licensed mental health therapist with a passion for helping people overcome their mental health struggles. With over 13 years of experience... More
Who might be a good fit for Erin?
Those coping with trauma or pursuing personal growth in managing anxiety and depression may find Erin Kutchera’s approach to be well-aligned. She integrates trauma-informed care with therapies like ACT and CBT to support women across different life stages in building resilience and navigating complex emotional challenges. View Profile
Self-help Apps
Amherst, OH
Kylie Dowd
Hi there! I'm Kylie, a Licensed Independent Social Worker with a Master’s degree in Social Work. My approach to therapy is all a... More
Therapist
Offers online care for Amherst, Ohio
LISW
Female
Hi there! I'm Kylie, a Licensed Independent Social Worker with a Master’s degree in Social Work. My approach to therapy is all about building a strong foundation of trust an... More
Who might be a good fit for Kylie?
Kylie Dowd may work particularly well with those looking to build skills around managing anxiety, trauma, and family relationships. Her collaborative, strengths-based approach incorporates evidence-based methods like CBT and mindfulness to create a supportive space where clients feel empowered to find personalized tools for resilience and growth. View Profile
Self-help Apps
Amherst, OH
Anna Copeland
I love meeting my clients right where they're at. I will work along side them to ultimately help them reach their goals. I believe... More
Therapist
Offers online care for Amherst, Ohio
LISW
Female
I love meeting my clients right where they're at. I will work along side them to ultimately help them reach their goals. I believe clients already have tremendous strength. I ... More
Who might be a good fit for Anna?
Clients facing concerns such as anxiety, addiction, or trauma may connect with the techniques and structure offered by Anna Copeland. She integrates therapeutic approaches like Acceptance and Commitment Therapy and EMDR with a compassionate, strengths-based perspective, offering space for clients to heal and build healthy coping skills aligned with their values. View Profile
Self-help Apps
Amherst, OH
Julianne Massimo
Do you find yourself saying, "Wait, this isn't how my life was supposed to go"? The truth is that it’s never too late to write a... More
Therapist
Offers online care for Amherst, Ohio
Female
Do you find yourself saying, "Wait, this isn't how my life was supposed to go"? The truth is that it’s never too late to write a new story of who you are and how you want yo... More
Who might be a good fit for Julianne?
Julianne Massimo may be well-suited to individuals who value an integrative and trauma-informed approach in managing anxiety, depression, or grief. Her work emphasizes creating a warm, non-judgmental space while addressing underlying patterns and relationship difficulties, supporting clients across different life stages including perinatal mental health concerns. View Profile
Self-help Apps
Amherst, OH
Nne Ihemere
Nne graduated from The Ohio State University with a Doctor of Nursing Practice (DNP) degree. She is board-certified by the America... More
Nurse Practitioner
Offers online care for Amherst, Ohio
APRN/NP
Female
Nne graduated from The Ohio State University with a Doctor of Nursing Practice (DNP) degree. She is board-certified by the American Nurses Credentialing Center in psychiatry, ... More
Who might be a good fit for Nne?
Clients working through anxiety, depression, or trauma-related concerns and looking for a nurse practitioner offering integrated medication management and psychotherapy support might engage well with Nne Ihemere’s approach. Her focus on collaborative, patient-centered care combined with trauma-informed practices aims to empower adolescents and adults toward achieving their mental health goals. View Profile
Self-help Apps
Amherst, OH
Lamar Dowling
Hi there, I'm Lamar. Have you been feeling on edge often? Is it hard to find motivation to do things you enjoy? Have you been thro... More
Therapist
Offers online care for Amherst, Ohio
LISW
Male
Hi there, I'm Lamar. Have you been feeling on edge often? Is it hard to find motivation to do things you enjoy? Have you been through a terrifying or traumatic experience? You... More
Who might be a good fit for Lamar?
Clients seeking structured support for trauma recovery or looking to improve motivation and emotional well-being might consider working with Lamar Dowling. His nurturing and growth-oriented approach, combined with experience in trauma-focused therapies like Prolonged Exposure and CBT, creates a supportive space for healing from anxiety, depression, and PTSD. View Profile
Self-help Apps
Amherst, OH
Nicole Donofrio
Hello, my name is Nicole Donofrio I’m a Licensed Independent Social Worker based in the Cleveland area and advocate for social j... More
Therapist
Offers online care for Amherst, Ohio
LISW
Female
Hello, my name is Nicole Donofrio I’m a Licensed Independent Social Worker based in the Cleveland area and advocate for social justice, with a passion for helping people and... More
Who might be a good fit for Nicole?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Nicole Donofrio’s focused therapeutic work. Her use of trauma-informed approaches like Trauma-Focused CBT and DBT, combined with experience supporting children, young adults, and families, may offer meaningful support through life transitions and emotional challenges. View Profile
Self-help Apps
Amherst, OH
Monique Brown
Hello, I am a licensed Professional Clinical Counselor and a Licensed Independent Chemical Dependency Counselor in the state of Oh... More
Therapist
Offers online care for Amherst, Ohio
Female
Hello, I am a licensed Professional Clinical Counselor and a Licensed Independent Chemical Dependency Counselor in the state of Ohio. I have been working in the counseling fie... More
Who might be a good fit for Monique?
Monique Brown may be a strong resource for individuals looking to develop strategies for managing anxiety, addiction, or trauma. Her trauma-informed approach and use of evidence-based techniques like CBT and mindfulness aim to help clients make meaningful connections between their experiences and current challenges. View Profile
Self-help Apps
Amherst, OH
Elizabeth Kahl
Betsy is a neurodiversity affirming therapist who has been in the field for 12 years. She specializes in autism, anxiety, trauma, ... More
Therapist
Offers online care for Amherst, Ohio
Female
Betsy is a neurodiversity affirming therapist who has been in the field for 12 years. She specializes in autism, anxiety, trauma, grief/loss, and adjustments/life transitions.... More
Who might be a good fit for Elizabeth?
Clients facing concerns such as anxiety, trauma, or life transitions may connect with the techniques and structure offered by Elizabeth Kahl. Her strengths-based, person-centered approach emphasizes self-efficacy and mindfulness, creating a compassionate space to explore coping strategies that resonate with each individual’s unique experience. View Profile
Self-help Apps
Amherst, OH
Amy Boggs
Hello, I'm Amy Boggs, a Licensed Independent Social Worker (LISW) with over 18 years of experience as a therapist in Ohio. We can ... More
Therapist
Offers online care for Amherst, Ohio
LISW
Female
Hello, I'm Amy Boggs, a Licensed Independent Social Worker (LISW) with over 18 years of experience as a therapist in Ohio. We can all feel overwhelmed, isolated, or like we've... More
Who might be a good fit for Amy?
Amy Boggs may be a good match for people navigating anxiety, depression, or life transitions who prefer a cognitive behavioral therapy framework. Her approach integrates solution-focused techniques within a compassionate and nonjudgmental space, supporting clients through challenges such as grief, relationship issues, and health-related concerns. View Profile
Self-help Apps
Amherst, OH
Jodi McCarthy
I am an independently licensed Marriage and family therapist in the state of Ohio. I am a Master’s level clinician and have 26 y... More
Therapist
Offers online care for Amherst, Ohio
Female
I am an independently licensed Marriage and family therapist in the state of Ohio. I am a Master’s level clinician and have 26 years of experience working with children, ado... More
Who might be a good fit for Jodi?
Those coping with trauma or pursuing personal growth in family relationships may find Jodi Mccarthy’s approach to be well-aligned. Her trauma-informed and systems therapy background supports individuals and families navigating complex dynamics, often in collaboration with community and legal systems. View Profile
Self-help Apps
Amherst, OH