Sterling, ND Therapy for Stress

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Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Sterling, North Dakota
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Sterling, ND
Stress
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Sterling, North Dakota
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Sterling, ND
Stress
DAh Quin
Hello, I'm Leolani. C.S. Lewis once said, “You can’t go back and change the beginning, but you can start where you are and cha... More
Therapist
Offers online care for Sterling, North Dakota
LCSW
Female
Hello, I'm Leolani. C.S. Lewis once said, “You can’t go back and change the beginning, but you can start where you are and change the ending.” This quote resonates deepl... More
Who might be a good fit for Dah?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Dah Quin’s focused therapeutic work. She integrates trauma-informed approaches with mindfulness and solution-focused techniques to create a supportive space where clients can explore their challenges and build resilience. View Profile
Sterling, ND
Stress
Jessica Cate
With more than 15 years of experience, I understand the complex journey of those struggling with various forms of addiction includ... More
Therapist
Offers online care for Sterling, North Dakota
LCADC
Female
With more than 15 years of experience, I understand the complex journey of those struggling with various forms of addiction including gambling addiction and addiction to sex a... More
Who might be a good fit for Jessica?
Jessica Cate may align well with adults who are working through challenges such as addiction to gambling, sex, or pornography. Her empathetic, client-centered approach emphasizes collaboration and individualized care to support meaningful progress on each person’s unique recovery journey. View Profile
Stress
Sterling, ND
TOBIAS WILDE
My name is Tobias (He/Him/His). I am a Licensed Independent Clinical Social Worker (LCSW/LICSW) with 13 years of professional work... More
Therapist
Offers online care for Sterling, North Dakota
LICSW|LCSW
Male
My name is Tobias (He/Him/His). I am a Licensed Independent Clinical Social Worker (LCSW/LICSW) with 13 years of professional work experience. I recieved my Masters from the U... More
Who might be a good fit for Tobias?
Tobias Wilde may align well with adults who are working through issues such as anxiety, anger management, or family conflict. His eclectic approach, combined with his experience as a Child of a Deaf Adult and fluency in American Sign Language, offers a unique perspective for clients seeking support that honors diverse communication needs and life experiences. View Profile
Stress
Sterling, ND
Jessica Cooper
Jessica Cooper is a Licensed Clinical Social Worker specializing in a wide range of areas, including ADHD, anger management, anxie... More
Therapist
Offers online care for Sterling, North Dakota
Female
Jessica Cooper is a Licensed Clinical Social Worker specializing in a wide range of areas, including ADHD, anger management, anxiety, behavioral issues, bipolar disorder, and ... More
Who might be a good fit for Jessica?
Jessica Cooper may support individuals who want to explore self-esteem and boundary-setting through a cognitive behavioral therapy-informed lens. She integrates techniques like neuro-linguistic programming to empower clients, with a particular focus on women’s issues and those balancing complex personal and professional roles. View Profile
Stress
Sterling, ND
NATASCHA ALLENHALVORSON
I am a licensed therapist who provided compassionate, evidence-based care in navigating life's challenges. My approach integrates ... More
Therapist
Offers online care for Sterling, North Dakota
LPC|LPCC|LPC/MHSP|LMHC
Female
I am a licensed therapist who provided compassionate, evidence-based care in navigating life's challenges. My approach integrates Cognitive Behavioral Therapy (CBT), Dialectic... More
Who might be a good fit for Natascha?
Natascha Allenhalvorson may support individuals who want to explore emotional growth and coping skills through a CBT and DBT-informed lens. She integrates trauma-focused and motivational approaches in a collaborative space designed to help clients build insight and confidence while managing challenges like anxiety, ADHD, or grief. View Profile
Stress
Sterling, ND
Jeana Scheffler
Jeana Scheffler is motivated to help you meet your therapeutic goals by incorporating ACT, CBT, ERP, and person-centered therapy.... More
Therapist
Offers online care for Sterling, North Dakota
Female
Jeana Scheffler is motivated to help you meet your therapeutic goals by incorporating ACT, CBT, ERP, and person-centered therapy. Jeana works to build a meaningful relationsh... More
Who might be a good fit for Jeana?
Individuals or couples navigating life transitions, ADHD, or relationship challenges may find alignment with the strategies and frameworks utilized by Jeana Scheffler, where applicable. She integrates mindfulness and cognitive-behavioral techniques to help clients understand their mental processes and develop practical tools for managing stress and improving emotional well-being between sessions. View Profile
Stress
Sterling, ND
Summer Hanson
Summer Hanson, LCSW, is a compassionate clinical social worker with extensive experience helping individuals navigate anxiety, dep... More
Therapist
Offers online care for Sterling, North Dakota
Female
Summer Hanson, LCSW, is a compassionate clinical social worker with extensive experience helping individuals navigate anxiety, depression, trauma, chronic illness, and relatio... More
Who might be a good fit for Summer?
Individuals or couples navigating anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Summer Hanson, where applicable. Her integrative approach combines evidence-based therapies like Cognitive Behavioral Therapy and mindfulness techniques, supporting clients through emotional distress and major life transitions. View Profile
Stress
Sterling, ND
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Sterling, North Dakota
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Stress
Sterling, ND
DEMI OLSTAD
Hello! I'm a Licensed Professional Counselor (LPC) based in Arizona. I've been practicing mental health therapy for four years, st... More
Therapist
Offers online care for Sterling, North Dakota
LPC|LPCC
Female
Hello! I'm a Licensed Professional Counselor (LPC) based in Arizona. I've been practicing mental health therapy for four years, starting out in court ordered treatment and SMI... More
Who might be a good fit for Demi?
Those coping with anxiety or pursuing personal growth in emotional regulation may find Demi Olstad’s approach to be well-aligned. She integrates therapies like DBT and Gestalt with a warm emphasis on nature, humor, and compassion to support adults through challenges such as grief, addiction, and life transitions. View Profile
Stress
Sterling, ND
LISA KENNEDY
With almost 20 years of experience as a Licensed Clinical Social Worker, I have had the privilege of working across a variety of c... More
Therapist
Offers online care for Sterling, North Dakota
LCSW|LICSW
Female
With almost 20 years of experience as a Licensed Clinical Social Worker, I have had the privilege of working across a variety of community service settings, including Geropsyc... More
Who might be a good fit for Lisa?
Lisa Kennedy offers an approach that may suit individuals focusing on healing from anxiety, depression, or the effects of domestic abuse. Her patient-centered style, combined with experience supporting military families and using trauma-informed therapies, creates space for collaborative healing tailored to each person’s unique journey. View Profile
Stress
Sterling, ND
IFEOMA UDEOKORO
Hello, my name is Ifeoma Ude-Okoro, a Doctorate Prepared Nurse practitioner . A dual board-certified Family Nurse Practitioner and... More
Nurse Practitioner
Offers online care for Sterling, North Dakota
PMHNP
Female
Hello, my name is Ifeoma Ude-Okoro, a Doctorate Prepared Nurse practitioner . A dual board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner... More
Who might be a good fit for Ifeoma?
People seeking clarity around mental health concerns or support navigating life transitions may find Ifeoma Udeokoro’s approach fitting. Her practice emphasizes a compassionate, collaborative space that integrates evidence-based methods like cognitive behavioral therapy and gender-affirming care, tailored to diverse adult populations including LGBTQ+ and military communities. View Profile
Stress
Sterling, ND
JACQUELINE USTACHE
Hi, I am a Board-Certified Psychiatric Nurse Practitioner specializing in the treatment of depression, Anxiety, Mood Disorders, AD... More
Nurse Practitioner
Offers online care for Sterling, North Dakota
PMHNP
Female
Hi, I am a Board-Certified Psychiatric Nurse Practitioner specializing in the treatment of depression, Anxiety, Mood Disorders, ADHD, Psychotic disorders, Bipolar, and PTSD. ... More
Who might be a good fit for Jacqueline?
Clients working through mood disorders and looking for medication management and trauma-informed care support might engage well with Jacqueline Ustache’s approach. Her practice incorporates evidence-based methods like Cognitive Behavioral Therapy while offering care tailored to older adults and those who may benefit from services in English or Haitian Creole. View Profile
Stress
Sterling, ND
Susan Philcox
Nurse Practitioner Susan Philcox is a board certified psychiatric mental health nurse practitioner and family nurse practitioner w... More
Nurse Practitioner
Offers online care for Sterling, North Dakota
Female
Nurse Practitioner Susan Philcox is a board certified psychiatric mental health nurse practitioner and family nurse practitioner who treats individuals across the lifespan wit... More
Who might be a good fit for Susan?
Clients in need of guidance around managing depression, anxiety, or ADHD could benefit from Susan Philcox’s approach. She combines empathy with tailored treatment plans, integrating evidence-based therapies and a focus on building strong, collaborative relationships to support lasting progress. View Profile
Stress
Sterling, ND
LYDIA DAVIS
Hi, my name is Lydia Davis. I am a licensed Independent clinical social worker as well as a licensed clinical social worker in 4 s... More
Therapist
Offers online care for Sterling, North Dakota
LCSW|LICSW
Female
Hi, my name is Lydia Davis. I am a licensed Independent clinical social worker as well as a licensed clinical social worker in 4 states . I received my masters degree in socia... More
Who might be a good fit for Lydia?
People experiencing anger management challenges, or those wanting to strengthen emotional regulation skills, could benefit from Lydia Davis’s focused therapeutic work. Her experience facilitating women’s DBT groups and supporting clients with co-occurring diagnoses offers a supportive environment for adults navigating life transitions. View Profile
Stress
Sterling, ND
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Sterling, North Dakota
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Stress
Sterling, ND
James Hogle
Mike Hogle is a licensed, board certified psychiatric nurse practitioner and clinical social worker with 30 years of both clinical... More
Nurse Practitioner
Offers online care for Sterling, North Dakota
Male
Mike Hogle is a licensed, board certified psychiatric nurse practitioner and clinical social worker with 30 years of both clinical and administrative experience in behavioral ... More
Who might be a good fit for James?
James Hogle may work particularly well with those looking to build skills around managing depression and anxiety. His approach combines evidence-based pharmacotherapy with a strong therapeutic relationship, supporting adults through compassionate, goal-oriented care. View Profile
Stress
Sterling, ND
RHEA LOU DEL ROSARIO
My name is Rhea and I am a board certified psychiatric nurse practitioner in Minnesota. I mainly do medication management of psych... More
Nurse Practitioner
Offers online care for Sterling, North Dakota
PMHNP
Female
My name is Rhea and I am a board certified psychiatric nurse practitioner in Minnesota. I mainly do medication management of psychiatric medications. I graduated from Walden U... More
Who might be a good fit for Rhea Lou?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Rhea Lou Del Rosario incorporates into her practice. With extensive experience in psychiatric medication management and a background in diverse clinical settings, she integrates psychoeducation to support clients in understanding and navigating their mental health. View Profile
Stress
Sterling, ND
Maricelina Caro
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, kno... More
Psychiatrist
Offers online care for Sterling, North Dakota
Female
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity... More
Who might be a good fit for Maricelina?
Maricelina Caro may be well-suited to individuals who value a collaborative, question-driven approach in managing concerns such as anxiety, depression, or ADHD. Her practice emphasizes shared decision-making that integrates your personal insights and creativity, creating space for tailored care within a supportive telemedicine setting. View Profile
Stress
Sterling, ND

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.