Sheldon, ND Therapy for Coping Skills
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Coping Skills
+1 More

Hello! I'm a Licensed Professional Counselor (LPC) based in Arizona. I've been practicing mental health therapy for four years, st...
More
Hello! I'm a Licensed Professional Counselor (LPC) based in Arizona. I've been practicing mental health therapy for four years, starting out in court ordered treatment and SMI...
More
Who might be a good fit for Demi?
Clients working through anxiety and grief and looking for DBT support might engage well with Demi Olstad’s approach. She integrates nature, humor, and compassionate understanding to help adults build emotional regulation and coping skills during life transitions and challenging times.
View Profile


Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
More
Teletherapy & Virtual Care
Offers online care for Sheldon, North Dakota
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
View Profile

Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
View Profile

My name is Tobias (He/Him/His). I am a Licensed Independent Clinical Social Worker (LCSW/LICSW) with 13 years of professional work...
More
My name is Tobias (He/Him/His). I am a Licensed Independent Clinical Social Worker (LCSW/LICSW) with 13 years of professional work experience. I recieved my Masters from the U...
More
Who might be a good fit for Tobias?
Clients working through challenges like anger management or family conflict and looking for eclectic therapy support might engage well with Tobias Wilde’s approach. His background as a Child of a Deaf Adult and fluency in American Sign Language allow him to bring a unique cultural perspective and adaptability to his work with individuals and couples navigating complex emotional and relational issues.
View Profile


TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o...
More
Community Resources & Peer Support
Offers online care for Sheldon, North Dakota
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot...
More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community.
View Profile
Other Providers

Dr. Victoria Sewell, DNP, PMHNP is a board-certified psychiatric provider. She is licensed to practice in multiple states. She tre...
More
Dr. Victoria Sewell, DNP, PMHNP is a board-certified psychiatric provider. She is licensed to practice in multiple states. She treats general psychiatric disorders, conducts p...
More
Who might be a good fit for Victoria?
Those managing concerns related to psychiatric disorders may appreciate the methods Victoria Sewell incorporates into her practice. She offers individualized, holistic care that combines compassionate support with careful medication management to help clients work toward greater well-being.
View Profile

Melodi Celikoyar is a dedicated Clinical Social Worker with a Master of Social Work from New York University. She specializes in t...
More
Melodi Celikoyar is a dedicated Clinical Social Worker with a Master of Social Work from New York University. She specializes in treating anxiety, depression, ADHD, OCD, and t...
More
Who might be a good fit for Melodi?
Melodi Celikoyar offers an approach that may suit individuals focusing on managing anxiety, depression, or transitional life changes. She emphasizes building trusting relationships and uses techniques like Cognitive Behavioral Therapy and Motivational Interviewing to help clients develop coping skills in a supportive and engaging environment.
View Profile

Dr. Danielle Hammons, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to supporting ado...
More
Dr. Danielle Hammons, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to supporting adolescents and adults through anxiety, depressi...
More
Who might be a good fit for Danielle?
People seeking clarity around managing anxiety, depression, or trauma may find Danielle Hammons’s approach fitting. Her blend of evidence-based care and cultural sensitivity offers a compassionate space for adolescents and adults to build resilience and pursue meaningful, lasting change.
View Profile
Summer Hanson, LCSW, is a compassionate clinical social worker with extensive experience helping individuals navigate anxiety, dep...
More
Summer Hanson, LCSW, is a compassionate clinical social worker with extensive experience helping individuals navigate anxiety, depression, trauma, chronic illness, and relatio...
More
Who might be a good fit for Summer?
People experiencing anxiety or trauma and looking for a therapist with experience in integrative, evidence-based approaches might consider Summer Hanson’s style of care. She combines Cognitive Behavioral Therapy, trauma-focused techniques, and mindfulness practices to support clients through emotional distress and life transitions.
View Profile
Hello, my name is Stephanie I’m a licensed clinical social worker. I have a master’s degree in Social Work that I received fro...
More
Hello, my name is Stephanie I’m a licensed clinical social worker. I have a master’s degree in Social Work that I received from the University of Southern Mississippi. I ...
More
Who might be a good fit for Stephanie?
Stephanie Tubbs may be a match for those interested in a collaborative, empathetic therapy approach, particularly when facing challenges like anxiety, depression, or navigating significant life transitions. Her work with diverse populations, including the LGBTQ+ community and individuals managing addiction or grief, reflects a commitment to creating a safe, affirming space where clients can build resilience and explore personal growth.
View Profile

Confidential talk without judgement. Hi, I’m Shakea “Kea” Roper. I’m a licensed clinical social worker (LCSW). Do you n...
More
Confidential talk without judgement. Hi, I’m Shakea “Kea” Roper. I’m a licensed clinical social worker (LCSW). Do you need someone to talk to that will be understan...
More
Who might be a good fit for Shakea?
Clients seeking structured support for anxiety, depression, or family conflict or looking to improve their day-to-day life might consider working with Shakea Roper. With her extensive experience in social work across diverse fields and her personal background of overcoming struggles, she can offer a compassionate, understanding, and encouraging environment for individuals coping with life's challenges. Her use of evidence-based techniques, including Cognitive Behavioral Therapy, and her active, honest, and straight-forward counseling style could resonate with those who value a dedicated listener and appreciate being gently challenged to foster personal growth and transformation.
View Profile


Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Teletherapy & Virtual Care
Offers online care for Sheldon, North Dakota
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
View Profile

Mike Hogle is a licensed, board certified psychiatric nurse practitioner and clinical social worker with 30 years of both clinical...
More
Mike Hogle is a licensed, board certified psychiatric nurse practitioner and clinical social worker with 30 years of both clinical and administrative experience in behavioral ...
More
Who might be a good fit for James?
Clients working through depression and anxiety and looking for psychiatric medication management support might engage well with James Hogle’s approach. His combined experience as a psychiatric nurse practitioner and clinical social worker informs a thoughtful, relationship-centered care style that emphasizes effective symptom management tailored to each individual’s needs.
View Profile

Hi, I am a Board-Certified Psychiatric Nurse Practitioner specializing in the treatment of depression, Anxiety, Mood Disorders, AD...
More
Hi, I am a Board-Certified Psychiatric Nurse Practitioner specializing in the treatment of depression, Anxiety, Mood Disorders, ADHD, Psychotic disorders, Bipolar, and PTSD. ...
More
Who might be a good fit for Jacqueline?
Individuals managing challenges like depression, anxiety, or bipolar disorder may find support through the approach used by Jacqueline Ustache. She integrates trauma-informed care and cognitive behavioral therapy, offering a compassionate space that respects cultural backgrounds and addresses complex mental health needs, especially for older adults.
View Profile
Nurse Practitioner Susan Philcox is a board certified psychiatric mental health nurse practitioner and family nurse practitioner w...
More
Nurse Practitioner Susan Philcox is a board certified psychiatric mental health nurse practitioner and family nurse practitioner who treats individuals across the lifespan wit...
More
Who might be a good fit for Susan?
Clients seeking structured support for managing depression, anxiety, or ADHD might consider working with Susan Philcox. She emphasizes personalized treatment plans and builds strong therapeutic relationships, helping individuals from diverse backgrounds work toward their mental health goals.
View Profile

ennifer Spinner is a Licensed Clinical Social Worker (LCSW, LICSW) with over 30 years of experience helping individuals navigate d...
More
ennifer Spinner is a Licensed Clinical Social Worker (LCSW, LICSW) with over 30 years of experience helping individuals navigate depression, anxiety, trauma, addiction, chroni...
More
Who might be a good fit for Jennifer?
Jennifer Spinner may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, and life transitions. Her client-centered, compassionate approach incorporates evidence-based methods like CBT and DBT, creating a supportive environment that emphasizes self-awareness and resilience.
View Profile

My name is Dr. Faith Murray. I am dual board certified as a Family Nurse Practitioner and a Psychiatric Mental Health Nurse Practi...
More
My name is Dr. Faith Murray. I am dual board certified as a Family Nurse Practitioner and a Psychiatric Mental Health Nurse Practitioner. I hold licenses in multiple states, i...
More
Who might be a good fit for Faith?
Faith Murray may be well-suited to individuals who value compassion-focused care in managing conditions like ADHD, anxiety, or mood disorders. She offers telehealth services that emphasize personalized evaluations and medication management, supporting clients across a wide age range from childhood through young adulthood.
View Profile
Meet Rose Chigbo, an accomplished Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with an exceptional career spanning over...
More
Meet Rose Chigbo, an accomplished Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with an exceptional career spanning over 15 years in nursing and healthcare services....
More
Who might be a good fit for Rose?
Individuals focused on improving mental health balance while managing conditions like anxiety, depression, or ADHD may find support in Rose Chigbo’s work. Her approach emphasizes collaborative care and integrates evidence-based therapies alongside medication management, tailored to meet the needs of clients across different life stages.
View Profile

Courtney Bolick is dual certified as a Family Nurse Practitioner and Psychiatric Nurse Practitioner with 20 years of clinical expe...
More
Courtney Bolick is dual certified as a Family Nurse Practitioner and Psychiatric Nurse Practitioner with 20 years of clinical experience, with a focus on Depression, Anxiety, ...
More
Who might be a good fit for Courtney?
Clients seeking structured support for managing depression, anxiety, or OCD might consider working with Courtney Bolick. Her patient-centered approach emphasizes trust and open communication, creating personalized care plans that respect each individual’s goals and values.
View Profile

My name is Rhea and I am a board certified psychiatric nurse practitioner in Minnesota. I mainly do medication management of psych...
More
My name is Rhea and I am a board certified psychiatric nurse practitioner in Minnesota. I mainly do medication management of psychiatric medications. I graduated from Walden U...
More
Who might be a good fit for Rhea Lou?
Rhea Lou Del Rosario may be a good match for people navigating anxiety, depression, or trauma who prefer a medication management framework. Her extensive nursing background and focus on psychoeducation can help clients better understand their treatment options while addressing their mental health needs across different adult life stages.
View Profile
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.