Fargo, ND Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
Rose Chigbo
Meet Rose Chigbo, an accomplished Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with an exceptional career spanning over... More
Nurse Practitioner
Offers online care for Fargo, North Dakota
APRN/NP
Female
Meet Rose Chigbo, an accomplished Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with an exceptional career spanning over 15 years in nursing and healthcare services.... More
Who might be a good fit for Rose?
Individuals focused on improving mental health balance while managing conditions like anxiety, depression, or ADHD may find support in Rose Chigbo’s work. Her approach emphasizes collaborative care and integrates evidence-based therapies alongside medication management, tailored to meet the needs of clients across different life stages. View Profile
Fargo, ND
Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Fargo, North Dakota
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Fargo, ND
Mindfulness-Based Stress Reduction (MBSR)
Jessica Cate
With more than 15 years of experience, I understand the complex journey of those struggling with various forms of addiction includ... More
Therapist
Offers online care for Fargo, North Dakota
LCADC
Female
With more than 15 years of experience, I understand the complex journey of those struggling with various forms of addiction including gambling addiction and addiction to sex a... More
Who might be a good fit for Jessica?
Clients in need of guidance around addiction-related challenges could benefit from Jessica Cate’s approach. Her empathetic, client-centered style emphasizes collaboration and adapts evidence-based methods to support individuals as they work toward recovery from sex, pornography, or gambling addiction. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Fargo, ND
RHEA LOU DEL ROSARIO
My name is Rhea and I am a board certified psychiatric nurse practitioner in Minnesota. I mainly do medication management of psych... More
Nurse Practitioner
Offers online care for Fargo, North Dakota
PMHNP
Female
My name is Rhea and I am a board certified psychiatric nurse practitioner in Minnesota. I mainly do medication management of psychiatric medications. I graduated from Walden U... More
Who might be a good fit for Rhea Lou?
Rhea Lou Del Rosario may be a good match for people navigating anxiety, depression, or trauma who prefer a medication management framework. Her extensive nursing background and focus on psychoeducation can help clients better understand their treatment options while addressing their mental health needs across different adult life stages. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Fargo, ND
DEIRDRE KUVAAS
Are you struggling with anxiety, the lingering weight of trauma, or feeling deeply stuck in patterns you can't seem to break? Perh... More
Therapist
Offers online care for Fargo, North Dakota
LCMHC|LPCC
Female
Are you struggling with anxiety, the lingering weight of trauma, or feeling deeply stuck in patterns you can't seem to break? Perhaps you're dealing with chronic worry, the bu... More
Who might be a good fit for Deirdre?
Clients in need of guidance around addiction, anxiety, or trauma-related challenges could benefit from Deirdre Kuvaas’s approach. She integrates trauma-informed care and evidence-based therapies like ACT and CBT to support individuals in exploring the deeper roots of their experiences while working toward meaningful, lasting change. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Fargo, ND
NICOLE ALBAUGH
Hi! I'm a Psychiatric Mental Health Nurse Practitioner/Certified Nurse Practitioner based in Minnesota. I also have a MA in Couns... More
Nurse Practitioner
Offers online care for Fargo, North Dakota
PMHNP
Female
Hi! I'm a Psychiatric Mental Health Nurse Practitioner/Certified Nurse Practitioner based in Minnesota. I also have a MA in Counseling and Psychological Services. I am able ... More
Who might be a good fit for Nicole?
Individuals or couples navigating mood disorders, anxiety, or trauma may find alignment with the strategies and frameworks utilized by Nicole Albaugh, where applicable. Her combined expertise as a psychiatric nurse practitioner and counselor, along with offering both telehealth and in-person care in rural areas, supports clients who seek accessible, integrated treatment tailored to children, teens, and young adults. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Fargo, ND
DANIELLE HAMMONS
Dr. Danielle Hammons, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to supporting ado... More
Nurse Practitioner
Offers online care for Fargo, North Dakota
Female
Dr. Danielle Hammons, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to supporting adolescents and adults through anxiety, depressi... More
Who might be a good fit for Danielle?
People seeking clarity around managing anxiety, depression, or trauma may find Danielle Hammons’s approach fitting. Her blend of evidence-based care and cultural sensitivity offers a compassionate space for adolescents and adults to build resilience and pursue meaningful, lasting change. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Fargo, ND
PAULA GINGLES
I'm a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing appropriate medication management and pe... More
Nurse Practitioner
Offers online care for Fargo, North Dakota
PMHNP
Female
I'm a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing appropriate medication management and personalized mental health care through telehea... More
Who might be a good fit for Paula?
Clients working through challenges such as ADHD, anxiety, or depression and looking for medication management support might engage well with Paula Gingles’s approach. She combines evidence-based therapies like CBT and DBT with a culturally sensitive, nonjudgmental style to help clients of various ages feel empowered in their mental health journey. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Fargo, ND
Lisa Kennedy
Lisa Kennedy is a Licensed Clinical Social Worker who has been in practice for 18 years, who considers herself a Behavioral Therap... More
Therapist
Offers online care for Fargo, North Dakota
Female
Lisa Kennedy is a Licensed Clinical Social Worker who has been in practice for 18 years, who considers herself a Behavioral Therapist, specializing in Domestic Abuse, Anxiety,... More
Who might be a good fit for Lisa?
Lisa Kennedy may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or the impact of domestic abuse. Drawing on her experience with military families and a patient-centered approach, she emphasizes building trust and collaboration to create personalized care plans that respect each person’s unique goals and values. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Fargo, ND
William Mills
William (Bill) Mills is a highly skilled and compassionate licensed therapist with specialization in anxiety, depression, ADHD, AS... More
Therapist
Offers online care for Fargo, North Dakota
Male
William (Bill) Mills is a highly skilled and compassionate licensed therapist with specialization in anxiety, depression, ADHD, ASD, and relationships. He also specializes wor... More
Who might be a good fit for William?
Clients in need of guidance around managing anxiety, depression, or relationship challenges could benefit from William Mills’ approach. He emphasizes building strong, collaborative therapeutic relationships and tailors plans that help clients move forward while honoring their individual experiences. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Fargo, ND
Susan Philcox
Nurse Practitioner Susan Philcox is a board certified psychiatric mental health nurse practitioner and family nurse practitioner w... More
Nurse Practitioner
Offers online care for Fargo, North Dakota
Female
Nurse Practitioner Susan Philcox is a board certified psychiatric mental health nurse practitioner and family nurse practitioner who treats individuals across the lifespan wit... More
Who might be a good fit for Susan?
Clients seeking structured support for managing depression, anxiety, or ADHD might consider working with Susan Philcox. She emphasizes personalized treatment plans and builds strong therapeutic relationships, helping individuals from diverse backgrounds work toward their mental health goals. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Fargo, ND
Maricelina Caro
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, kno... More
Psychiatrist
Offers online care for Fargo, North Dakota
Female
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity... More
Who might be a good fit for Maricelina?
Clients in need of guidance around managing mental health concerns may benefit from Maricelina Caro’s approach. She emphasizes collaborative care through thoughtful dialogue, inviting clients to share their insights and experiences as part of a personalized treatment process. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Fargo, ND
FAITH MURRAY
My name is Dr. Faith Murray. I am dual board certified as a Family Nurse Practitioner and a Psychiatric Mental Health Nurse Practi... More
Nurse Practitioner
Offers online care for Fargo, North Dakota
PMHNP
Female
My name is Dr. Faith Murray. I am dual board certified as a Family Nurse Practitioner and a Psychiatric Mental Health Nurse Practitioner. I hold licenses in multiple states, i... More
Who might be a good fit for Faith?
Faith Murray may be well-suited to individuals who value compassion-focused care in managing conditions like ADHD, anxiety, or mood disorders. She offers telehealth services that emphasize personalized evaluations and medication management, supporting clients across a wide age range from childhood through young adulthood. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Fargo, ND
Jennifer Spinner
ennifer Spinner is a Licensed Clinical Social Worker (LCSW, LICSW) with over 30 years of experience helping individuals navigate d... More
Therapist
Offers online care for Fargo, North Dakota
Female
ennifer Spinner is a Licensed Clinical Social Worker (LCSW, LICSW) with over 30 years of experience helping individuals navigate depression, anxiety, trauma, addiction, chroni... More
Who might be a good fit for Jennifer?
Jennifer Spinner may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, and life transitions. Her client-centered, compassionate approach incorporates evidence-based methods like CBT and DBT, creating a supportive environment that emphasizes self-awareness and resilience. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Fargo, ND
Summer Hanson
Summer Hanson, LCSW, is a compassionate clinical social worker with extensive experience helping individuals navigate anxiety, dep... More
Therapist
Offers online care for Fargo, North Dakota
Female
Summer Hanson, LCSW, is a compassionate clinical social worker with extensive experience helping individuals navigate anxiety, depression, trauma, chronic illness, and relatio... More
Who might be a good fit for Summer?
People experiencing anxiety or trauma and looking for a therapist with experience in integrative, evidence-based approaches might consider Summer Hanson’s style of care. She combines Cognitive Behavioral Therapy, trauma-focused techniques, and mindfulness practices to support clients through emotional distress and life transitions. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Fargo, ND
Courtney Bolick
Courtney Bolick is dual certified as a Family Nurse Practitioner and Psychiatric Nurse Practitioner with 20 years of clinical expe... More
Nurse Practitioner
Offers online care for Fargo, North Dakota
Female
Courtney Bolick is dual certified as a Family Nurse Practitioner and Psychiatric Nurse Practitioner with 20 years of clinical experience, with a focus on Depression, Anxiety, ... More
Who might be a good fit for Courtney?
Clients seeking structured support for managing depression, anxiety, or OCD might consider working with Courtney Bolick. Her patient-centered approach emphasizes trust and open communication, creating personalized care plans that respect each individual’s goals and values. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Fargo, ND
Shana Wright
Shana Wright, PMHNP is a board-certified psychiatric nurse practitioner with more than a decade of experience providing mental hea... More
Nurse Practitioner
Offers online care for Fargo, North Dakota
Female
Shana Wright, PMHNP is a board-certified psychiatric nurse practitioner with more than a decade of experience providing mental health care. She specializes in treating depress... More
Mindfulness-Based Stress Reduction (MBSR)
Fargo, ND
Norma Jean Carrow
Norma Jean Carrow is a LCSW/LICSW who has been providing services to adult clients with depression and anxiety for seven years. Sh... More
Therapist
Offers online care for Fargo, North Dakota
Female
Norma Jean Carrow is a LCSW/LICSW who has been providing services to adult clients with depression and anxiety for seven years. She believes that healing is a collaborative en... More
Who might be a good fit for Norma Jean?
Clients working through depression and anxiety and looking for cognitive-behavioral therapy support might engage well with Norma Jean Carrow’s approach. She emphasizes a collaborative, down-to-earth style that blends experience and creativity with honest, nonjudgmental care. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Fargo, ND
Ronald Blunk
Ronald Blunk, LICSW is a licensed independent clinical social worker with over 30 years of experience in mental health and addicti... More
Therapist
Offers online care for Fargo, North Dakota
Male
Ronald Blunk, LICSW is a licensed independent clinical social worker with over 30 years of experience in mental health and addiction recovery. He specializes in working with a... More
Mindfulness-Based Stress Reduction (MBSR)
Fargo, ND
LYDIA DAVIS
Hi, my name is Lydia Davis. I am a licensed Independent clinical social worker as well as a licensed clinical social worker in 4 s... More
Therapist
Offers online care for Fargo, North Dakota
LCSW|LICSW
Female
Hi, my name is Lydia Davis. I am a licensed Independent clinical social worker as well as a licensed clinical social worker in 4 states . I received my masters degree in socia... More
Who might be a good fit for Lydia?
Lydia Davis may be a good match for people navigating anger management challenges who prefer a structured, skills-based framework. Her experience facilitating women’s DBT groups and working with co-occurring diagnoses offers support tailored to those managing complex emotional and life transitions. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Fargo, ND

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Fargo, North Dakota

Fargo, North Dakota is a bustling city with a population of over 120,000, offering a rich culture steeped in Midwestern friendliness and charm. Known for its vibrant arts scene, iconic landmarks like the Fargo Theatre, and outdoor activities, the city's lifestyle is a blend of urban sophistication and small-town warmth.

Key Mental-Health Concerns for Fargo Residents

Common mental health conditions in Fargo include anxiety and depression, reflecting North Dakota's overall state trends as reported by the CDC. Increasingly, Fargo residents are also seeking help for stress and substance use disorders.

Access to Care & Providers in Fargo

Fargo offers both public and private mental health services, including crisis lines and community organizations. The city is also home to innovative local initiatives such as the North Dakota Behavioral Health Division, which provides comprehensive mental health treatment in Fargo, North Dakota.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely offered by therapists in Fargo.
  • Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care are also available.
  • Unique local offerings include bilingual care, veteran support, and e-therapy, ensuring access to therapy in Fargo, North Dakota, for all residents.

Local Policies & Stressors

Despite Fargo's growing economy, cost-of-living increases, industry pressures, and the student population can contribute to mental health stressors. The city's severe winter weather and the shift towards remote work also pose unique challenges.

Take the Next Step

Begin your journey towards better mental health. Explore your options and find a licensed therapist in Fargo, North Dakota today.