Zebulon, NC Therapy for Coping Skills

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Coping Skills
ASHLEY MCGUFFEE
I have over 26 years of clinical experience working with diverse classifications of diagnoses, ethnicity, ages, and cultural back... More
Psych Hub Learner
Therapist
Offers online care for Zebulon, North Carolina
LPC|LCMHC
Female
I have over 26 years of clinical experience working with diverse classifications of diagnoses, ethnicity, ages, and cultural backgrounds. The most frequent symptoms I can he... More
Who might be a good fit for Ashley?
Ashley Mcguffee may support individuals who want to explore grief and emotional healing through a CBT- and motivational interviewing-informed lens. Her compassionate approach is tailored to those managing challenges such as ADHD, anxiety, and mood disorders, creating a safe space to work through difficult feelings and build coping skills. View Profile
Zebulon, NC
Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Zebulon, North Carolina
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Zebulon, NC
Coping Skills
LAURA SCHMIDT
Hi there! I’m a Licensed Clinical Mental Health Counselor (LCMHC) and Certified Play Therapist, and I spent nearly 10 years as a... More
Therapist
Offers online care for Zebulon, North Carolina
LCMHC
Female
Hi there! I’m a Licensed Clinical Mental Health Counselor (LCMHC) and Certified Play Therapist, and I spent nearly 10 years as a school counselor. For over a decade, I’ve ... More
Who might be a good fit for Laura?
Laura Schmidt may work particularly well with those looking to build skills around coping and emotional well-being. With her background as a Certified Play Therapist and school counselor, she tailors a person-centered approach that can support children, adolescents, and adults through life transitions and relational challenges. View Profile
Zebulon, NC
Coping Skills
DANIEL HARMON
I’m a licensed clinical mental health counselor in North Carolina who works with adults navigating a variety of concerns like an... More
Therapist
Offers online care for Zebulon, North Carolina
LCMHC
Male
I’m a licensed clinical mental health counselor in North Carolina who works with adults navigating a variety of concerns like anxiety, depression, trauma, relationship issue... More
Who might be a good fit for Daniel?
Individuals focused on improving emotional well-being while managing challenges like anxiety or trauma may find support in Daniel Harmon’s work. He offers a compassionate, nonjudgmental space where practical tools and therapeutic approaches such as ACT, CBT, and EMDR are used to foster self-understanding and meaningful growth. View Profile
Zebulon, NC
Coping Skills
MARIA CRISTINA NOYOLA
Hi, I am Cristina! I am eager to meet you and help you on your life journey. I focus on improving client’s ability to manage the... More
Therapist
Offers online care for Zebulon, North Carolina
LPC|LCMHC
Female
Hi, I am Cristina! I am eager to meet you and help you on your life journey. I focus on improving client’s ability to manage the difficulties and challenges life brings whil... More
Who might be a good fit for Maria Cristina?
People experiencing emotional eating challenges, or those wanting to strengthen healthier coping skills, could benefit from Maria Cristina Noyola’s focused therapeutic work. Her mindfulness-based and compassion-focused approach emphasizes non-judgment and helps clients build on their strengths, especially when managing stress, anxiety, or mood-related concerns. View Profile
Zebulon, NC
Coping Skills
FELICIA REID
Hi, I'm Felicia N. Holman-Reid! Thank you for considering sharing your journey with me. Starting counseling can be stressful, but... More
Therapist
Offers online care for Zebulon, North Carolina
LCPC|LCMHC
Female
Hi, I'm Felicia N. Holman-Reid! Thank you for considering sharing your journey with me. Starting counseling can be stressful, but hopefully we can start this process together... More
Who might be a good fit for Felicia?
Felicia Reid may work particularly well with those looking to build skills around coping and managing family conflict. Her experience integrating family therapy and motivational interviewing can support individuals and couples seeking collaborative approaches to improve communication and resolve relational challenges. View Profile
Zebulon, NC
Coping Skills
STEPHANIE MCGEE
All In-Person sessions are scheduled following initial appointment Life brings challenges that can shift our focus and cause us to... More
Therapist
Offers online care for Zebulon, North Carolina
LCMHC|LPC
Female
All In-Person sessions are scheduled following initial appointment Life brings challenges that can shift our focus and cause us to lose sight of ourselves and what matters mos... More
Who might be a good fit for Stephanie?
Stephanie Mcgee offers an approach that may suit individuals focusing on building coping skills and managing anxiety or depression. She creates a supportive and nonjudgmental space, using methods like Cognitive Behavioral Therapy and Motivational Interviewing to help clients from diverse backgrounds feel heard and empowered. View Profile
Zebulon, NC
Coping Skills
LATOYA JENKINS
Hi. I am a LPC in Georgia and a LCMHC in North Carolina. Additionally, I am a Nationally Certified Rehabilitation Counselor. I re... More
Therapist
Offers online care for Zebulon, North Carolina
LPC|LCMHC
Female
Hi. I am a LPC in Georgia and a LCMHC in North Carolina. Additionally, I am a Nationally Certified Rehabilitation Counselor. I received my master's degree from VCU in 2015, b... More
Who might be a good fit for Latoya?
Those coping with anxiety or pursuing personal growth in managing mood disorders may find Latoya Jenkins’ approach to be well-aligned. She emphasizes a collaborative “village” mindset, integrating culturally sensitive and supportive techniques to help clients build practical strategies alongside their care team. View Profile
Zebulon, NC
Coping Skills
MARGARET HARMON
Hi. I am a Licensed Clinical Social Worker located in North Carolina. I received my graduate degree from Appalachian State Univers... More
Therapist
Offers online care for Zebulon, North Carolina
LCSW
Female
Hi. I am a Licensed Clinical Social Worker located in North Carolina. I received my graduate degree from Appalachian State University. I have been in practice for five years. ... More
Who might be a good fit for Margaret?
Clients in need of guidance around grief, self-esteem, or navigating life transitions could benefit from Margaret Harmon’s approach. Her experience working with diverse populations, including those managing chronic health conditions and members of the LGBTQ+ community, informs a compassionate, home-based perspective that supports healing and growth. View Profile
Zebulon, NC
Coping Skills
CARRIE WHITAKER
Are you struggling with: -fear, worry, or self-doubt? -sadness and a lack of contentment? -grief and loss? -major life changes... More
Therapist
Offers online care for Zebulon, North Carolina
LCSW
Female
Are you struggling with: -fear, worry, or self-doubt? -sadness and a lack of contentment? -grief and loss? -major life changes or transitions? Often our emotions negative... More
Who might be a good fit for Carrie?
People experiencing fear, worry, or grief and looking for a therapist with experience in cognitive behavioral and Gestalt approaches might consider Carrie Whitaker’s style of care. She creates a safe, nonjudgmental space that centers on your individual goals and preferences, supporting you through life transitions and emotional challenges. View Profile
Zebulon, NC
Coping Skills
CHRISSIE BEHARRY SPERLING
Hello! I'm Chrissie! I am definitely not perfect and I don't expect you to be either! My sessions are structured based on what you... More
Therapist
Offers online care for Zebulon, North Carolina
LCMHC|LPCC|LPC|LMHC
Female
Hello! I'm Chrissie! I am definitely not perfect and I don't expect you to be either! My sessions are structured based on what you need. I take the time to learn your story, f... More
Who might be a good fit for Chrissie?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Chrissie Beharry Sperling’s approach to be well-aligned. She creates a supportive space tailored to each person’s story, blending structured techniques like CBT with compassion and mindfulness to help clients feel heard and more at ease. View Profile
Zebulon, NC
Coping Skills
CHRISTEL MCKOY
I am passionate about assisting individuals with improving their quality of life and daily functioning during the most delicate an... More
Therapist
Offers online care for Zebulon, North Carolina
LPC|LCMHC
Female
I am passionate about assisting individuals with improving their quality of life and daily functioning during the most delicate and vulnerable times in their lives. I work wit... More
Who might be a good fit for Christel?
Christel Mckoy may align well with adults who are working through issues such as trauma, anxiety, or challenges related to interpersonal relationships. She integrates various therapeutic approaches, including Trauma-Focused Cognitive Behavioral Therapy, to tailor support that helps individuals build coping skills and improve daily functioning during difficult times. View Profile
Zebulon, NC
Coping Skills
SEJAL PATEL
Hiya. My name is Sejal Patel, and I am currently licensed in North and South Carolina, as a LMFT. As a therapist, I show curiosi... More
Therapist
Offers online care for Zebulon, North Carolina
LMFT
Female
Hiya. My name is Sejal Patel, and I am currently licensed in North and South Carolina, as a LMFT. As a therapist, I show curiosity when my client(s), families, and couples a... More
Who might be a good fit for Sejal?
People seeking clarity around life transitions or support navigating complex family dynamics may find Sejal Patel’s approach fitting. She combines a strength-based perspective with a collaborative process that values both professional expertise and the client’s own life experiences to address challenges like anxiety, ADHD, and grief. View Profile
Zebulon, NC
Coping Skills
KENNETH ROPER
I thank you for the opportunity to collaborate with you in your healing journey. My desire is to help you through life’s strugg... More
Therapist
Offers online care for Zebulon, North Carolina
CSW-PIP|LISW|LCSW|LSCSW
Male
I thank you for the opportunity to collaborate with you in your healing journey. My desire is to help you through life’s struggle, and challenges. My goal is to provide aut... More
Who might be a good fit for Kenneth?
Kenneth Roper may align well with adults who are working through challenges such as anxiety, mood disorders, or family conflict. He offers a person-centered, strength-based approach that emphasizes building a compassionate therapeutic relationship tailored to each individual’s unique experiences. View Profile
Zebulon, NC
Coping Skills
LATONIA CURTISS
​ Do you struggle with feeling bad about yourself, developing and /or maintaining healthy relationships with others? Do you ... More
Therapist
Offers online care for Zebulon, North Carolina
LCSW|LCMHC
Female
​ Do you struggle with feeling bad about yourself, developing and /or maintaining healthy relationships with others? Do you feel down, depressed, feeling you let yoursel... More
Who might be a good fit for Latonia?
People experiencing anxiety, depression, or challenges with self-esteem and looking for a therapist with experience in a person-centered, evidence-based approach might consider Latonia Curtiss’s style of care. She emphasizes meeting clients where they are and collaborates to support healing through a mix of cognitive behavioral, solution-focused, and mindfulness techniques. View Profile
Zebulon, NC
Coping Skills
WILLIAM ETHERIDGE
Hello there! I am a licensed clinical mental health counselor (LCMHC) from North Carolina. I received my masters in 2019, and have... More
Therapist
Offers online care for Zebulon, North Carolina
LCMHC
Male
Hello there! I am a licensed clinical mental health counselor (LCMHC) from North Carolina. I received my masters in 2019, and have been working in the field since 2020 profess... More
Who might be a good fit for William?
William Etheridge may support individuals who want to explore emotional management through a cognitive-behavioral therapy-informed lens. His approach integrates solution-focused and feminist perspectives, offering tailored support for those addressing challenges such as anxiety, depression, and LGBTQ+ or men’s mental health concerns. View Profile
Zebulon, NC
Coping Skills
CHERIA MORGAN
Welcome. My name is Cheria Morgan, and I am a Licensed Clinical Social Worker in North Carolina with over a decade of clinical exp... More
Therapist
Offers online care for Zebulon, North Carolina
LCSW
Female
Welcome. My name is Cheria Morgan, and I am a Licensed Clinical Social Worker in North Carolina with over a decade of clinical experience. I work with individuals who are nav... More
Who might be a good fit for Cheria?
Cheria Morgan may be a match for those interested in Cognitive Behavioral Therapy, particularly when facing challenges like anxiety, depression, or life transitions. Her approach emphasizes creating a safe and supportive space where clients can awaken their inner strength and work toward personal growth and healing. View Profile
Zebulon, NC
Coping Skills
ALNITA PENDER
Hi there! Deciding to start therapy is truly a significant achievement and I am so excited that you’ve decided to take the step ... More
Therapist
Offers online care for Zebulon, North Carolina
LPC|LCMHC
Female
Hi there! Deciding to start therapy is truly a significant achievement and I am so excited that you’ve decided to take the step towards your better days! This commitment to ... More
Who might be a good fit for Alnita?
Alnita Pender may be well-suited to individuals who value a compassionate, skill-building approach in managing depression, anxiety, and life transitions. She integrates methods like Cognitive Behavioral Therapy and EMDR to help adults develop practical strategies for healing and growth through challenging times. View Profile
Zebulon, NC
Coping Skills
SARAH LANZA
I have been in practice for over 24 years. I work with clients from very diversified backgrounds, helping clients to identify the... More
Therapist
Offers online care for Zebulon, North Carolina
LCMHC|LPCC
Female
I have been in practice for over 24 years. I work with clients from very diversified backgrounds, helping clients to identify their issues, helping them to determine what is ... More
Who might be a good fit for Sarah?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Sarah Lanza. She creates a nurturing and motivating environment that helps explore how past experiences influence present challenges, guiding clients toward meaningful steps for growth. View Profile
Zebulon, NC
Coping Skills
JENNY KETTERER
Hi, I’m Jenny! I’m a Licensed Clinical Social Worker (LCSW) practicing in North Carolina, South Carolina, and Virginia. I’ve... More
Therapist
Offers online care for Zebulon, North Carolina
LISW-CP|LCSW
Female
Hi, I’m Jenny! I’m a Licensed Clinical Social Worker (LCSW) practicing in North Carolina, South Carolina, and Virginia. I’ve had the privilege of working with people of ... More
Who might be a good fit for Jenny?
Jenny Ketterer may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or life transitions. Drawing from her experience with military families and specialized training in CBT, EMDR, and CPT, she incorporates practical tools that address both emotional challenges and the unique stresses of change. View Profile
Zebulon, NC
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.