Youngsville, NC Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Youngsville, North Carolina
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Youngsville, NC
Self-help Apps
ASHLEY MCGUFFEE
I have over 26 years of clinical experience working with diverse classifications of diagnoses, ethnicity, ages, and cultural back... More
Psych Hub Learner
Therapist
Offers online care for Youngsville, North Carolina
LPC|LCMHC
Female
I have over 26 years of clinical experience working with diverse classifications of diagnoses, ethnicity, ages, and cultural backgrounds. The most frequent symptoms I can he... More
Who might be a good fit for Ashley?
Ashley Mcguffee may support individuals who want to explore grief and emotional healing through a CBT- and motivational interviewing-informed lens. Her compassionate approach is tailored to those managing challenges such as ADHD, anxiety, and mood disorders, creating a safe space to work through difficult feelings and build coping skills. View Profile
Self-help Apps
Youngsville, NC
KENNETH STEPHENSON
I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a cou... More
Psych Hub Learner
Therapist
Offers online care for Youngsville, North Carolina
LCMHC
Male
I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a counselor, and have been able to help clients fi... More
Who might be a good fit for Kenneth?
Kenneth Stephenson may align well with adults who are working through issues such as anxiety, life transitions, or family conflict. He integrates approaches like Cognitive Behavioral Therapy and existential perspectives to help clients achieve greater emotional and spiritual balance, fostering increased self-esteem and well-being. View Profile
Self-help Apps
Youngsville, NC
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Youngsville, North Carolina
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Youngsville, NC
Nancy Spitzer
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, ... More
Therapist
Offers online care for Youngsville, North Carolina
LMFT
Female
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, North Carolina, Virginia, Ohio, Idaho, New Me... More
Who might be a good fit for Nancy?
Nancy Spitzer may support individuals who want to explore healing and growth through a trauma-informed and relational lens. Her work with adults facing challenges such as anxiety, trauma, infertility, and substance misuse incorporates approaches like Cognitive Behavioral Therapy and the Gottman method, creating space for meaningful change within personal and family dynamics. View Profile
Self-help Apps
Youngsville, NC
Elizabeth Gaudette
Welcome! I am Beth Gaudette, a Licensed Clinical Social Worker based in Raleigh, here to help support you during life's daily and ... More
Therapist
Offers online care for Youngsville, North Carolina
LCSW
Female
Welcome! I am Beth Gaudette, a Licensed Clinical Social Worker based in Raleigh, here to help support you during life's daily and complex challenges. I graduated from North Ca... More
Who might be a good fit for Elizabeth?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Elizabeth Gaudette incorporates into her practice. Her warm and positive approach, combined with therapies like ACT and CBT, supports clients from adolescence through older adulthood in building coping skills and navigating life transitions. View Profile
Self-help Apps
Youngsville, NC
Carolyn CroceMirque
Carolyn Croce-Mirque is a seasoned Licensed Clinical Social Worker with over two decades of experience supporting clients of all a... More
Therapist
Offers online care for Youngsville, North Carolina
Female
Carolyn Croce-Mirque is a seasoned Licensed Clinical Social Worker with over two decades of experience supporting clients of all ages through life’s most complex mental heal... More
Who might be a good fit for Carolyn?
Carolyn Crocemirque may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or substance use challenges. Her flexible, culturally attuned approach incorporates evidence-based therapies like CBT, DBT, and trauma-focused interventions, offering tailored support for clients across diverse backgrounds and life stages. View Profile
Self-help Apps
Youngsville, NC
MEGAN COLE
Hi, I’m Megan Cole, a Licensed Clinical Social Worker licensed to practice in North Carolina and Virginia, and living in North C... More
Therapist
Offers online care for Youngsville, North Carolina
LCSW
Female
Hi, I’m Megan Cole, a Licensed Clinical Social Worker licensed to practice in North Carolina and Virginia, and living in North Carolina. I earned my master’s degree in soc... More
Who might be a good fit for Megan?
Megan Cole offers an approach that may suit individuals focusing on coping with grief, caregiver stress, or the emotional challenges linked to serious illness and reproductive loss. Her work often incorporates compassion-focused and attachment-based methods, providing support tailored to those navigating complex life transitions and health-related concerns. View Profile
Self-help Apps
Youngsville, NC
LATOYA SUTTON
I believe that counseling can be transformative at all ages and stages in life. Our constantly changing world presents new challen... More
Therapist
Offers online care for Youngsville, North Carolina
LCSW|LISW-CP
Female
I believe that counseling can be transformative at all ages and stages in life. Our constantly changing world presents new challenges every day. I would be honored to support ... More
Who might be a good fit for Latoya?
People seeking clarity around life transitions or support navigating challenges related to anxiety, depression, or family conflict may find Latoya Sutton’s approach fitting. She emphasizes a person-centered, nonjudgmental partnership that draws on individual strengths and encourages open exploration to foster growth and resilience. View Profile
Self-help Apps
Youngsville, NC
Diane Christian
Diane T. Christian, LCSW, is a Licensed Clinical Social Worker with over 15 years of experience supporting individuals across the ... More
Therapist
Offers online care for Youngsville, North Carolina
Female
Diane T. Christian, LCSW, is a Licensed Clinical Social Worker with over 15 years of experience supporting individuals across the lifespan—from children to older adults. She... More
Who might be a good fit for Diane?
People seeking clarity around managing depression, anxiety, or stress may find Diane Christian’s approach fitting. Her warm and culturally responsive style emphasizes building practical skills and recognizing personal strengths, which can be especially helpful during challenging life transitions. View Profile
Self-help Apps
Youngsville, NC
LATASHA WATTS
Hello! I am a licensed clinical social worker (LCSW). I have a masters degree from the University of North Carolina at Charlotte, ... More
Therapist
Offers online care for Youngsville, North Carolina
LCSW
Female
Hello! I am a licensed clinical social worker (LCSW). I have a masters degree from the University of North Carolina at Charlotte, and I received my doctorate from Liberty Univ... More
Who might be a good fit for Latasha?
People experiencing challenges such as trauma, anxiety, or mood disorders and looking for a therapist with experience in cognitive behavioral and reality therapy might consider Latasha Watts’ style of care. Her background working with youth and adults across various settings, combined with a focus on helping clients achieve their goals within a reasonable timeframe, can support those seeking practical and goal-oriented therapy. View Profile
Self-help Apps
Youngsville, NC
DEVIN XAYASOMLOTH
Life's pressures can leave you feeling like you're constantly running on a treadmill—anxious, overwhelmed, and disconnected from... More
Therapist
Offers online care for Youngsville, North Carolina
LCSW
Other
Life's pressures can leave you feeling like you're constantly running on a treadmill—anxious, overwhelmed, and disconnected from the person you want to be. If you're a young... More
Who might be a good fit for Devin?
Devin Xayasomloth offers an approach that may suit individuals focusing on understanding how their identities and life transitions impact their well-being. Their work integrates trauma-informed care and mindfulness practices to support young adults, especially those exploring the intersections of race, gender, and career challenges. View Profile
Self-help Apps
Youngsville, NC
MONICA MCNEILL
Hi! I'm Monica L. McNeill, MA, LCMHC-QS, a dedicated psychotherapist committed to supporting Black women as they navigate the uniq... More
Therapist
Offers online care for Youngsville, North Carolina
LCMHC
Female
Hi! I'm Monica L. McNeill, MA, LCMHC-QS, a dedicated psychotherapist committed to supporting Black women as they navigate the unique challenges and triumphs of their lives. Wi... More
Who might be a good fit for Monica?
Monica Mcneill may support individuals who want to explore personal growth and resilience through a CBT-informed lens. She creates a culturally affirming space especially for Black women, helping them address challenges like anxiety, life transitions, and self-esteem while fostering empowerment and healing. View Profile
Self-help Apps
Youngsville, NC
AMINA OMAR ALI
Greetings! I am Amina Omar Ali and I congratulate you for making this important step in changing your life for the better. It can ... More
Therapist
Offers online care for Youngsville, North Carolina
LCSW
Female
Greetings! I am Amina Omar Ali and I congratulate you for making this important step in changing your life for the better. It can be difficult decision and the work that follo... More
Who might be a good fit for Amina?
Amina Omar Ali may be well-suited to individuals who value culturally sensitive and trauma-informed support in managing anxiety, grief, or life transitions. Her approach encourages self-discovery and resilience, offering a compassionate space for those navigating challenges such as depression, PTSD, or relationship concerns. View Profile
Self-help Apps
Youngsville, NC
Tisa Hester
Mrs. Tisa L Heaster has over 13 years experience as counselor having worked in both community mental health clinics and private pr... More
Therapist
Offers online care for Youngsville, North Carolina
Female
Mrs. Tisa L Heaster has over 13 years experience as counselor having worked in both community mental health clinics and private practice settings. She currently works with twe... More
Who might be a good fit for Tisa?
Clients facing concerns such as relationship difficulties, anxiety, or low self-esteem may connect with the techniques and structure offered by Tisa Hester. Her collaborative, solution-focused approach draws on cognitive behavioral and strategic methods while respecting each client’s unique life context and capacity for growth. View Profile
Self-help Apps
Youngsville, NC
ROBERT WORLEY
Hello, I'm a MSW, LCSW, LCAS-A in the great state of North Carolina with 6 years of professional work experience working as a Psyc... More
Therapist
Offers online care for Youngsville, North Carolina
LCSW
Male
Hello, I'm a MSW, LCSW, LCAS-A in the great state of North Carolina with 6 years of professional work experience working as a Psychotherapist on an assertive community treatme... More
Who might be a good fit for Robert?
Individuals managing concerns related to anxiety, depression, or anger may appreciate the methods Robert Worley incorporates into his practice. His use of evidence-based approaches like CBT and motivational interviewing, along with a focus on personalized care plans, supports clients in developing coping skills and working toward meaningful goals. View Profile
Self-help Apps
Youngsville, NC
Tyeekia Blue
Tyeekia Blue, LCSW, LCAS, a dual-licensed Psychotherapist based in the Charlotte, NC area. She's dedicated to guiding you through ... More
Therapist
Offers online care for Youngsville, North Carolina
Female
Tyeekia Blue, LCSW, LCAS, a dual-licensed Psychotherapist based in the Charlotte, NC area. She's dedicated to guiding you through life's most complex and challenging moments. ... More
Who might be a good fit for Tyeekia?
Clients seeking structured support for trauma, depression, or anxiety might consider working with Tyeekia Blue. She integrates motivational interviewing with a holistic approach, tailoring treatment plans to meet the unique needs of adults and children facing a range of life challenges. View Profile
Self-help Apps
Youngsville, NC
LEANN ZOUBERI
Hello and welcome to my Grow Therapy Profile. I’m Leann and I look forward to meeting you. Are you struggling just to make it th... More
Therapist
Offers online care for Youngsville, North Carolina
LCSW|LICSW
Female
Hello and welcome to my Grow Therapy Profile. I’m Leann and I look forward to meeting you. Are you struggling just to make it through the day? Do you feel like life has take... More
Who might be a good fit for Leann?
Clients working through depression and anxiety and looking for trauma-informed therapy support might engage well with Leann Zouberi’s approach. She integrates evidence-based methods like trauma-focused CBT and mindfulness, creating a compassionate space for adults managing complex emotional challenges or neurodiversity. View Profile
Self-help Apps
Youngsville, NC
KASHANDA RAY
Dr. KaShanda Ray is a Licensed Professional Counselor in the state of Georgia who has two decades of experience working with teens... More
Therapist
Offers online care for Youngsville, North Carolina
LPC|LMHC|LCMHC
Female
Dr. KaShanda Ray is a Licensed Professional Counselor in the state of Georgia who has two decades of experience working with teens and adults experiencing depression, anxiety,... More
Who might be a good fit for Kashanda?
Those managing concerns related to anxiety, depression, or stress may appreciate the methods KaShanda Ray incorporates into her practice. She integrates strength-based, cognitive behavioral, and solution-focused approaches tailored to each person’s unique situation, creating a supportive and comfortable environment for growth. View Profile
Self-help Apps
Youngsville, NC
SABRE WATKINS
My name is Sabre Watkins, and I am a dual licensed family and mental health provider offering a comprehensive, personalized approa... More
Nurse Practitioner
Offers online care for Youngsville, North Carolina
PMHNP
Female
My name is Sabre Watkins, and I am a dual licensed family and mental health provider offering a comprehensive, personalized approach to care that includes talk therapy, Cognit... More
Who might be a good fit for Sabre?
People experiencing anxiety, depression, or mood disorders, or those wanting to strengthen skills for managing life transitions, could benefit from Sabre Watkins’s focused therapeutic work. Her collaborative approach integrates talk therapy, CBT, coaching, and medication management to create personalized care tailored to each individual’s unique needs. View Profile
Self-help Apps
Youngsville, NC