Wingate, NC Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Wingate, North Carolina
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Wingate, NC
Self-help Apps
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Wingate, North Carolina
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Wingate, NC
Nancy Spitzer
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, ... More
Therapist
Offers online care for Wingate, North Carolina
LMFT
Female
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, North Carolina, Virginia, Ohio, Idaho, New Me... More
Who might be a good fit for Nancy?
Nancy Spitzer may support individuals who want to explore healing and growth through a trauma-informed and relational lens. Her work with adults facing challenges such as anxiety, trauma, infertility, and substance misuse incorporates approaches like Cognitive Behavioral Therapy and the Gottman method, creating space for meaningful change within personal and family dynamics. View Profile
Self-help Apps
Wingate, NC
Alexandra Stone
Life is hard. No one should go through it alone. My name is Alexandra (Alex) Stone and I am a Licensed Clinical Mental Health Coun... More
Therapist
Offers online care for Wingate, North Carolina
Female
Life is hard. No one should go through it alone. My name is Alexandra (Alex) Stone and I am a Licensed Clinical Mental Health Counselor in the state of North Carolina. I ... More
Who might be a good fit for Alexandra?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Alexandra Stone incorporates into her practice. She blends client-centered care with evidence-based approaches like CBT and DBT to create a supportive space that encourages resilience and personal growth. View Profile
Self-help Apps
Wingate, NC
Tameshia Wiggins
Tameshia Wiggins is a dedicated Psychiatric Mental Health Nurse Practitioner with over 10 years of experience as a medical profess... More
Nurse Practitioner
Offers online care for Wingate, North Carolina
Female
Tameshia Wiggins is a dedicated Psychiatric Mental Health Nurse Practitioner with over 10 years of experience as a medical professional. She has specialized in mental health a... More
Who might be a good fit for Tameshia?
Clients seeking structured support for managing ADHD, addiction, or anxiety might consider working with Tameshia Wiggins. She integrates a holistic and culturally sensitive approach, blending therapies like cognitive behavioral therapy and motivational interviewing to tailor care for diverse backgrounds and individual needs. View Profile
Self-help Apps
Wingate, NC
Carla Grant
Carla Grant is a Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based care for childr... More
Nurse Practitioner
Offers online care for Wingate, North Carolina
Female
Carla Grant is a Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based care for children, adolescents, and adults. With over 15 yea... More
Who might be a good fit for Carla?
Carla Grant may align well with adults who are working through issues such as anxiety, depression, or addiction. Her collaborative, person-centered approach, combined with experience in trauma-informed care and support for diverse communities, can help clients feel heard and supported as they navigate their mental health journey. View Profile
Self-help Apps
Wingate, NC
LATONIA CURTISS
​ Do you struggle with feeling bad about yourself, developing and /or maintaining healthy relationships with others? Do you ... More
Therapist
Offers online care for Wingate, North Carolina
LCMHC|LCSW
Female
​ Do you struggle with feeling bad about yourself, developing and /or maintaining healthy relationships with others? Do you feel down, depressed, feeling you let yoursel... More
Who might be a good fit for Latonia?
People experiencing anxiety, depression, or challenges with self-esteem and looking for a therapist with experience in a person-centered, evidence-based approach might consider Latonia Curtiss’s style of care. She emphasizes meeting clients where they are and collaborates to support healing through a mix of cognitive behavioral, solution-focused, and mindfulness techniques. View Profile
Self-help Apps
Wingate, NC
LESLIE JONES
Are you feeling overwhelmed by your thoughts and emotions or grappling with uncertainty about how to manage them? It’s entirely ... More
Therapist
Offers online care for Wingate, North Carolina
LCSW
Female
Are you feeling overwhelmed by your thoughts and emotions or grappling with uncertainty about how to manage them? It’s entirely understandable to notice patterns in your tho... More
Who might be a good fit for Leslie?
Leslie Jones may work particularly well with those looking to build skills around managing overwhelming thoughts and emotions. Her compassionate, integrative approach blends Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused Therapy to help clients explore their unique strengths and find practical ways to move forward. View Profile
Self-help Apps
Wingate, NC
FRANCE BELIZAIRE AUGUSTAVE
Hi, I'm a License Independent Clinician social worker (LICSW). I recieved my master degree from Simmons University and have been w... More
Therapist
Offers online care for Wingate, North Carolina
LICSW|LCSW
Female
Hi, I'm a License Independent Clinician social worker (LICSW). I recieved my master degree from Simmons University and have been working primarly with women and children the m... More
Who might be a good fit for France?
People seeking clarity around life transitions or support navigating challenging moments may find France Belizaire Augustave’s approach fitting. Her work with women and young adults often incorporates mindfulness and cognitive behavioral techniques to help build coping skills during times of change. View Profile
Self-help Apps
Wingate, NC
JOHN ARTLEY
I most often support individuals experiencing anxiety, depression, trauma, and addiction. I understand that addiction is often a r... More
Therapist
Offers online care for Wingate, North Carolina
LCSW
Male
I most often support individuals experiencing anxiety, depression, trauma, and addiction. I understand that addiction is often a response to deep emotional pain, frequently co... More
Who might be a good fit for John?
Those managing concerns related to anxiety, addiction, or trauma may appreciate the methods John Artley incorporates into his practice. He focuses on creating a supportive, steady environment that encourages reconnecting with internal safety and building self-awareness through compassionate, trauma-informed care. View Profile
Self-help Apps
Wingate, NC
ROBERT BROWN
Hi there! I am Robert Brown, a Licensed Clinical Social Worker based out of North Carolina. I have been practicing for 30 years an... More
Therapist
Offers online care for Wingate, North Carolina
LCSW|LISW-CP
Male
Hi there! I am Robert Brown, a Licensed Clinical Social Worker based out of North Carolina. I have been practicing for 30 years and have a focus on adults who have experienced... More
Who might be a good fit for Robert?
Robert Brown may be well-suited to individuals who value a compassionate, evidence-based therapeutic approach in managing anxiety, depression, or trauma. His use of methods like Acceptance and Commitment Therapy and Trauma-Focused CBT supports clients seeking to build resilience and find meaningful change through a collaborative process. View Profile
Self-help Apps
Wingate, NC
LENA AZZAM
I am a licensed professional counselor with seven years of experience working with individuals facing a variety of mental health c... More
Therapist
Offers online care for Wingate, North Carolina
LCMHC|LPC
Female
I am a licensed professional counselor with seven years of experience working with individuals facing a variety of mental health concerns, including anxiety, depression, ADHD,... More
Who might be a good fit for Lena?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Lena Azzam’s focused therapeutic work. She integrates Cognitive Behavioral Therapy, mindfulness, and person-centered approaches to create a compassionate space where clients can build resilience and navigate life’s transitions with greater balance. View Profile
Self-help Apps
Wingate, NC
Shawn Hackett
Shawn Hackett is a Licensed Clinical Social Worker with over five years of experience supporting adults through life’s most chal... More
Therapist
Offers online care for Wingate, North Carolina
Female
Shawn Hackett is a Licensed Clinical Social Worker with over five years of experience supporting adults through life’s most challenging moments. Drawing from a wide-ranging ... More
Who might be a good fit for Shawn?
Shawn Hackett may be a good match for people navigating anxiety or depression who prefer a structured, skills-based therapy framework. Her approach incorporates evidence-based methods like CBT and DBT, especially tailored to support women managing life transitions and stress. View Profile
Self-help Apps
Wingate, NC
SARAH THOMAS MARIANO
I'm a Licensed Clinical Social Worker (LCSW), with 20 years experience in the field of social work and clinical/ counseling work. ... More
Therapist
Offers online care for Wingate, North Carolina
LCSW
Female
I'm a Licensed Clinical Social Worker (LCSW), with 20 years experience in the field of social work and clinical/ counseling work. I completed my graduate work at New York Uni... More
Who might be a good fit for Sarah?
Clients working through anxiety or depression and looking for supportive therapy might engage well with Sarah Thomas Mariano’s approach. She incorporates compassionate, strength-based techniques aimed at helping older adults build emotional manageability and enhance their overall quality of life. View Profile
Self-help Apps
Wingate, NC
LACY SALTER
I am a Licensed Clinical Social Worker and Licensed Clinical Addiction Specialist. I have been a social worker for 19 years, most ... More
Therapist
Offers online care for Wingate, North Carolina
LCSW
Female
I am a Licensed Clinical Social Worker and Licensed Clinical Addiction Specialist. I have been a social worker for 19 years, most recently in the last 7 years doing therapy. I... More
Who might be a good fit for Lacy?
Those managing concerns related to mood disorders or substance misuse may appreciate the methods Lacy Salter incorporates into her practice. Her Gestalt-informed approach and experience with veterans and active duty military individuals create space for clients facing barriers to change and relationship dynamics to explore growth in a supportive way. View Profile
Self-help Apps
Wingate, NC
PETER DELL
I am licensed in Florida and North Carolina with over 20 years of professional work experience. I have experience in helping clien... More
Therapist
Offers online care for Wingate, North Carolina
LCSW
Male
I am licensed in Florida and North Carolina with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issu... More
Who might be a good fit for Peter?
Clients working through anxiety and seeking cognitive behavioral therapy support might engage well with Peter Dell’s approach. He tailors treatment plans with sensitivity and respect, creating a compassionate space that supports individuals facing challenges such as mood disorders, relationship struggles, or life transitions. View Profile
Self-help Apps
Wingate, NC
Isis ReddickUmoja
Isis has over 25 years of counseling experience. She is trained in Eye Movement Desensitization Reprocessing (EMDR) therapy which ... More
Therapist
Offers online care for Wingate, North Carolina
Female
Isis has over 25 years of counseling experience. She is trained in Eye Movement Desensitization Reprocessing (EMDR) therapy which is a specialized therapy used to treat childh... More
Who might be a good fit for Isis?
Isis Reddickumoja may be well-suited to individuals who value trauma-informed and emotion regulation support in managing anxiety, depression, or addiction. Her use of EMDR and DBT techniques, along with a commitment to serving diverse and underserved communities, shapes a compassionate and inclusive therapeutic environment. View Profile
Self-help Apps
Wingate, NC
Diane Christian
Diane T. Christian, LCSW, is a Licensed Clinical Social Worker with over 15 years of experience supporting individuals across the ... More
Therapist
Offers online care for Wingate, North Carolina
Female
Diane T. Christian, LCSW, is a Licensed Clinical Social Worker with over 15 years of experience supporting individuals across the lifespan—from children to older adults. She... More
Who might be a good fit for Diane?
People seeking clarity around managing depression, anxiety, or stress may find Diane Christian’s approach fitting. Her warm and culturally responsive style emphasizes building practical skills and recognizing personal strengths, which can be especially helpful during challenging life transitions. View Profile
Self-help Apps
Wingate, NC
TONYA TAYLOR
Hello. Are you stressed, stuck, and struggling? Do you feel disconnected from others and as if your life is just passing you by? ... More
Therapist
Offers online care for Wingate, North Carolina
LCMHC
Female
Hello. Are you stressed, stuck, and struggling? Do you feel disconnected from others and as if your life is just passing you by? Have you recently gone through a life transit... More
Who might be a good fit for Tonya?
Tonya Taylor offers an approach that may suit individuals focusing on overcoming feelings of stagnation and seeking renewed motivation in life. She provides a compassionate and safe environment to explore emotions, challenge unhelpful thoughts, and build practical coping skills, especially for those managing anxiety, depression, or life transitions. View Profile
Self-help Apps
Wingate, NC
HATTIE WILLIAMS
I am a Licensed Clinical Mental Health Counselor based in North Carolina. My experience comes from providing direct mental healt... More
Therapist
Offers online care for Wingate, North Carolina
LCMHC
Female
I am a Licensed Clinical Mental Health Counselor based in North Carolina. My experience comes from providing direct mental health care in various settings and providing grie... More
Who might be a good fit for Hattie?
Clients facing concerns such as anxiety, grief, or anger management may connect with the techniques and structure offered by Hattie Williams. She brings a compassionate, patient-centered approach that honors each person’s unique journey, incorporating Cognitive Behavioral Therapy to support adults seeking growth and healing at their own pace. View Profile
Self-help Apps
Wingate, NC