Waynesville, NC Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Waynesville, North Carolina
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
View Profile
Kenya Anderson, an Air Force veteran with 8 years in criminal justice and investigation
experience, excels in leadership, accounta...
More
Kenya Anderson, an Air Force veteran with 8 years in criminal justice and investigation
experience, excels in leadership, accountability, and risk management. Passionate about...
More
Who might be a good fit for Kenya?
Those coping with addiction or pursuing personal growth in navigating life transitions may find Kenya Anderson’s approach to be well-aligned. Her background in criminal justice and dedication to supporting veterans and marginalized communities informs a holistic perspective that emphasizes empowerment and equity.
View Profile
Whether it's to get to the root of a trauma response, or to stay on the surface layer for a while to deal with concerns happening ...
More
Whether it's to get to the root of a trauma response, or to stay on the surface layer for a while to deal with concerns happening in the present, together we can find a way to...
More
Who might be a good fit for Amie?
People experiencing feelings of overwhelm and looking for a therapist with experience in anxiety, depression, or grief might consider Amie Hanson’s style of care. She offers a compassionate, nonjudgmental space where clients can feel heard and supported while exploring their emotions at a comfortable pace.
View Profile
Richelle Jenkins-Garrett is a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with a Master’s degree fro...
More
Richelle Jenkins-Garrett is a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with a Master’s degree from Case Western Reserve University, earned in ...
More
Who might be a good fit for Richelle?
Individuals or couples navigating anxiety, depression, or addiction may find alignment with the strategies and frameworks utilized by Richelle Jenkinsgarrett, where applicable. Her approach integrates medication management with compassionate, evidence-based therapies tailored to diverse populations, including those facing perinatal mental health concerns or complex mood disorders.
View Profile
LaVondra is a Licensed Clinical Mental Health Counselor (LCMHC) with fifteen years of experience. She has worked with clients with...
More
LaVondra is a Licensed Clinical Mental Health Counselor (LCMHC) with fifteen years of experience. She has worked with clients with a vast range of concerns including anxiety, ...
More
Who might be a good fit for Lavondra?
People seeking clarity around anxiety, depression, or life transitions may find Lavondra Boyd’s approach fitting. Her open, non-judgmental style combined with an eclectic mix of client-centered and cognitive behavioral techniques allows her to tailor support to each person’s unique goals and experiences.
View Profile
I am a Licensed Mental Health counselor in Florida, Georgia, North and South Carolina, with
20 years of experience. I specialize i...
More
I am a Licensed Mental Health counselor in Florida, Georgia, North and South Carolina, with
20 years of experience. I specialize in cognitive behavioral therapy, trauma inform...
More
Who might be a good fit for Deidre?
Clients working through trauma and looking for trauma-focused cognitive behavioral therapy support might engage well with Deidre Mcleod’s approach. Her background in crisis response and advocacy for survivors of sexual and domestic violence informs a compassionate, client-centered practice that addresses complex emotional and behavioral challenges.
View Profile
I am a dual-certified Adult-Gerontology Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with experience in adu...
More
I am a dual-certified Adult-Gerontology Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with experience in adult and geriatric psychiatry. Utilizing my bac...
More
Who might be a good fit for Shelly?
Shelly Alasti may be a good match for people navigating mood disorders or anxiety who prefer a supportive and collaborative framework. Her combined expertise in psychiatric nursing and social work informs a holistic approach that considers both mental and physical health, which can be especially meaningful for adults and young adults managing complex emotional and medical needs.
View Profile
Hello and congratulations on taking the first step in getting the support you need and deserve. As a Licensed Clinical Social Work...
More
Hello and congratulations on taking the first step in getting the support you need and deserve. As a Licensed Clinical Social Worker with over a decade of experience, I unders...
More
Who might be a good fit for Krystal?
Krystal Mangandi may be a match for those interested in a collaborative, cognitive behavioral therapy approach, particularly when facing challenges like anxiety, depression, or life transitions. Her warm, client-centered style is designed to support individuals seeking to build self-esteem and navigate changes with a sense of partnership throughout their therapeutic journey.
View Profile
Hi there, I’m Raquel.
Do you get overwhelmed by feelings of anxiety, depression, and low self-worth? Do you feel like no matte...
More
Hi there, I’m Raquel.
Do you get overwhelmed by feelings of anxiety, depression, and low self-worth? Do you feel like no matter how hard you try, you will never be good en...
More
Who might be a good fit for Raquel?
Raquel Henkel may support individuals who want to explore self-worth and emotional resilience through a Cognitive Behavioral Therapy-informed lens. She works collaboratively with women across various life stages to challenge unhelpful thought patterns and build practical coping skills that foster hope and personal growth.
View Profile
Hi there! I'm so glad that you have taken the step to begin your journey to becoming the best version of yourself...
A little ab...
More
Hi there! I'm so glad that you have taken the step to begin your journey to becoming the best version of yourself...
A little about me, I have a Master's degree in Clinical ...
More
Who might be a good fit for Panya?
People seeking clarity around personal growth or support navigating transitions after challenging times may find Panya Rowe’s approach fitting. Her experience with diverse backgrounds and focus on areas like anxiety, depression, and self-esteem can offer a compassionate space for those looking to heal and build resilience.
View Profile
Hello, I am Lori Breland, MA, NCC, LCMHC, C-DBT. My primary focus is working with clients struggling with trauma, family conflict,...
More
Hello, I am Lori Breland, MA, NCC, LCMHC, C-DBT. My primary focus is working with clients struggling with trauma, family conflict, low self-esteem, lack of supports, inability...
More
Who might be a good fit for Lori?
Individuals focused on improving emotional regulation while managing complex behavioral challenges may find support in Lori Breland’s work. Her use of Dialectical Behavior Therapy and trauma-informed approaches can be especially relevant for youth facing court involvement or significant mental health concerns.
View Profile
My name is Angela Wilburn, I am a Licensed Clinical Mental Health Counselor and a Licensed Clinical Addiction Specialist. I have ...
More
My name is Angela Wilburn, I am a Licensed Clinical Mental Health Counselor and a Licensed Clinical Addiction Specialist. I have been a clinician for approximately 10 years; ...
More
Who might be a good fit for Angela?
Those coping with addiction or pursuing personal growth in managing anxiety and mood disorders may find Angela Wilburn’s approach to be well-aligned. She integrates cognitive behavioral and person-centered therapies to create a supportive space where clients feel heard and empowered throughout their healing journey.
View Profile
I am Dr. Tarasha Lloyd. I have 20 years of experience in the field of social work and have been a therapist for the last 11 years....
More
I am Dr. Tarasha Lloyd. I have 20 years of experience in the field of social work and have been a therapist for the last 11 years. I have extensive experience providing therap...
More
For more than twenty‐five years, I’ve helped adults navigate mid‐life challenges—whether related to depression, anxiety, r...
More
For more than twenty‐five years, I’ve helped adults navigate mid‐life challenges—whether related to depression, anxiety, relationship stress and breakups, or the natur...
More
Who might be a good fit for Michelle?
Michelle Macpherson may be a good match for people navigating life transitions who prefer a solution-focused and goal-oriented framework. Her approach emphasizes building skills like distress tolerance and emotional regulation, supporting clients in moving forward with greater clarity and control during challenging times.
View Profile
Whatever brings you in—whether it is trauma, grief, dissociation, anxiety, or depression—my hope is to provide a soft place fo...
More
Whatever brings you in—whether it is trauma, grief, dissociation, anxiety, or depression—my hope is to provide a soft place for you to land. You may feel stuck, overwhelme...
More
Who might be a good fit for Amanda?
Amanda Overocker may be a good match for people navigating trauma or dissociation who prefer a trauma-informed, eclectic framework. Her approach integrates creative and expressive modalities alongside talk therapy to help clients access and process difficult experiences from multiple developmental levels.
View Profile
Quintisha China, LCSW, is a dedicated therapist with a compassionate, direct, and engaging style. With over nine years of experien...
More
Quintisha China, LCSW, is a dedicated therapist with a compassionate, direct, and engaging style. With over nine years of experience in mental health—including case manageme...
More
Who might be a good fit for Quintisha?
Clients seeking structured support for anxiety, trauma, or depression might consider working with Quintisha China. Her compassionate and direct approach blends evidence-based therapies with trauma-informed care and, when desired, integrates spiritual perspectives to align with clients’ values and foster resilience.
View Profile
Isis has over 25 years of counseling experience. She is trained in Eye Movement Desensitization Reprocessing (EMDR) therapy which ...
More
Isis has over 25 years of counseling experience. She is trained in Eye Movement Desensitization Reprocessing (EMDR) therapy which is a specialized therapy used to treat childh...
More
Who might be a good fit for Isis?
Isis Reddickumoja may be well-suited to individuals who value trauma-informed and emotion regulation support in managing anxiety, depression, or addiction. Her use of EMDR and DBT techniques, along with a commitment to serving diverse and underserved communities, shapes a compassionate and inclusive therapeutic environment.
View Profile
Kelli Dumas, LCSW, is a licensed clinical social worker with over 15 years of experience helping individuals navigate life’s cha...
More
Kelli Dumas, LCSW, is a licensed clinical social worker with over 15 years of experience helping individuals navigate life’s challenges and rediscover their inner strength. ...
More
Who might be a good fit for Kelli?
Individuals focused on improving emotional balance while managing anxiety or trauma may find support in Kelli Dumas’s work. Her integrative approach combines evidence-based therapies with mindfulness and holistic practices, creating a compassionate space for clients to explore resilience and foster lasting healing.
View Profile
Welcome and congratulations on taking the first step in your healing journey! First, my name is Cherie and I am originally from N...
More
Welcome and congratulations on taking the first step in your healing journey! First, my name is Cherie and I am originally from New York. My journey to becoming a therapist ...
More
Who might be a good fit for Cherie?
People seeking clarity around life transitions or support navigating challenges related to military service may find Cherie Covington’s approach fitting. Her background in the Army and use of CBT and DBT techniques offer a structured way to address concerns like anxiety, grief, and self-esteem within a culturally informed and supportive space.
View Profile
Welcome — I’m John Dyson, a Licensed Clinical Mental Health Counselor (LCMHC) and National Certified Counselor (NCC), based in...
More
Welcome — I’m John Dyson, a Licensed Clinical Mental Health Counselor (LCMHC) and National Certified Counselor (NCC), based in the foothills of North Carolina.
I want you...
More
Who might be a good fit for John?
People seeking clarity around anxiety, depression, or self-care may find John Dyson’s approach fitting during times of personal transition or growth. He integrates faith-based and solution-focused methods to help clients build assertive communication and healthy boundaries within a supportive, collaborative space.
View Profile