Tuckasegee, NC Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Tuckasegee, North Carolina
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
View Profile
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora...
More
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin...
More
Who might be a good fit for Lisa?
Individuals or couples navigating anxiety, depression, or behavioral challenges may find alignment with the strategies and frameworks utilized by Lisa Prattwinborne, where applicable. Her background in both clinical and community settings informs a thoughtful approach to supporting adults seeking to build coping skills and manage emotional distress.
View Profile
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma...
More
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh...
More
Who might be a good fit for Sandra?
Sandra Gerardo may be a match for those interested in a collaborative, evidence-based approach, particularly when facing anxiety, trauma, or relationship challenges. She integrates mindfulness and trauma-informed therapies while offering care that honors cultural diversity and supports clients in both English and Spanish.
View Profile
I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a cou...
More
I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a counselor, and have been able to help clients fi...
More
Who might be a good fit for Kenneth?
Clients seeking structured support for managing anxiety, depression, or life transitions might consider working with Kenneth Stephenson. He integrates approaches like Cognitive Behavioral and Existential therapies with an emphasis on emotional and spiritual balance to help clients develop greater self-awareness and resilience.
View Profile
Hi , I am Camilla Black, I am originally from New Jersey . I have a Masters degree in Counselor Education & Student Development f...
More
Hi , I am Camilla Black, I am originally from New Jersey . I have a Masters degree in Counselor Education & Student Development from North Carolina State University. I am als...
More
Who might be a good fit for Camilla?
Those coping with grief or pursuing personal growth in areas like self-esteem and life transitions may find Camilla Black’s approach to be well-aligned. She integrates cognitive behavioral and solution-focused techniques while emphasizing a compassionate, strengths-based perspective that supports clients in embracing their whole selves.
View Profile
I’m a licensed therapist. I work collaboratively with clients to help them identify patterns, develop coping strategies, and cre...
More
I’m a licensed therapist. I work collaboratively with clients to help them identify patterns, develop coping strategies, and create meaningful, lasting change. My approach i...
More
Hi!
I'm a Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina.
I received my Masters from Madonna Unive...
More
Hi!
I'm a Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina.
I received my Masters from Madonna University and my Doctoral degree from Oakland Uni...
More
Who might be a good fit for Karae?
Those managing concerns related to anxiety may appreciate the methods Karae King Powers Carey incorporates into their practice. Her focus on helping people embody their true selves has been instrumental in guiding individuals towards living their best lives.
View Profile
Are you in search of completing your puzzle? The puzzle we call life? Look no further, together we can find the missing piece(s) a...
More
Are you in search of completing your puzzle? The puzzle we call life? Look no further, together we can find the missing piece(s) and bring the function back into the dysfuncti...
More
Who might be a good fit for Paula?
Individuals navigating challenges like anxiety, trauma, or relationship difficulties may find support through the approach used by Paula Patterson. She integrates trauma-informed care with acceptance and commitment therapy to help clients of various ages build coping skills and work toward healthier, more fulfilling connections.
View Profile
Hello, there! I'm a licensed clinical social worker (LCSW) raised in the Piedmont region of North Carolina and have been supportin...
More
Hello, there! I'm a licensed clinical social worker (LCSW) raised in the Piedmont region of North Carolina and have been supporting clients in the area since 2021. Outside of ...
More
Who might be a good fit for Isabel?
People experiencing anxiety or depression and looking for a therapist with experience in LGBTQ+ mental health might consider Isabel Kuller’s style of care. Isabel’s trauma-informed approach and deep connection to kink and polyamorous communities support a respectful, affirming space for exploring identity and building coping skills.
View Profile
I am Remi. I have been working with individuals and families for over 10 years. I am a first-generation immigrant and I am passion...
More
I am Remi. I have been working with individuals and families for over 10 years. I am a first-generation immigrant and I am passionate about family and cultures that we are act...
More
Who might be a good fit for Eriyoma?
Individuals or couples navigating family conflict or grief may find alignment with the strategies and frameworks utilized by Eriyoma Ewharekuko, where applicable. Their integrative approach, which includes therapies like DBT, EMDR, and Internal Family Systems, supports clients in addressing complex emotional and systemic factors within diverse cultural contexts.
View Profile
Joy has worked for 12 years as Psychiatric Nurse with all ages and in different settings. These include inpatient, community, nurs...
More
Joy has worked for 12 years as Psychiatric Nurse with all ages and in different settings. These include inpatient, community, nursing home and group home settings. Joy also wo...
More
Who might be a good fit for Dolapo?
Dolapo Opebiyi may be well-suited to individuals who value culturally sensitive support in managing mental health concerns across childhood and young adulthood. Her experience working with diverse populations and her empathetic, attentive approach can help those facing challenges such as anxiety, ADHD, or trauma feel heard and supported throughout their care.
View Profile
Hi! I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who manages and treats a wide range of mental h...
More
Hi! I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who manages and treats a wide range of mental health concerns including depression, anxiety,...
More
Who might be a good fit for Kesha?
Clients working through mood disorders and looking for cognitive behavioral therapy support might engage well with Kesha Spaulding’s approach. She integrates medication management with culturally sensitive and faith-based techniques, creating a compassionate space for adolescents and adults to address complex mental health needs.
View Profile
Richelle Jenkins-Garrett is a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with a Master’s degree fro...
More
Richelle Jenkins-Garrett is a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with a Master’s degree from Case Western Reserve University, earned in ...
More
Who might be a good fit for Richelle?
Clients seeking structured support for managing anxiety, depression, or bipolar disorder might consider working with Richelle Jenkinsgarrett. Her approach centers on compassionate, individualized medication management and treatment planning, with particular attention to diverse communities and those facing substance use or perinatal mental health challenges.
View Profile
Carla McNeil received a master’s degree from East Carolina University in Social Work. She followed with earning her licensure an...
More
Carla McNeil received a master’s degree from East Carolina University in Social Work. She followed with earning her licensure and now practices as a Licensed Clinical Social...
More
Who might be a good fit for Carla?
Clients in need of guidance around emotional well-being could benefit from Carla Mcneil’s approach. She integrates mental health support with a holistic focus on wellness, encouraging clients to build resilience through both emotional and physical health strategies.
View Profile
Life brings challenges that can shift our focus and cause us to lose sight of ourselves and what matters most.
It is my privilege ...
More
Life brings challenges that can shift our focus and cause us to lose sight of ourselves and what matters most.
It is my privilege to offer a compassionate, listening ear—pro...
More
Who might be a good fit for Stephanie?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Stephanie Mcgee incorporates into her practice. Her use of cognitive behavioral therapy and psychoeducation aims to provide a supportive and nonjudgmental space where clients can build coping skills and work toward their personal goals.
View Profile
Lydia Pepin, LCSW, is a Licensed Clinical Social Worker who brings a grounded, compassionate approach to her work with adolescents...
More
Lydia Pepin, LCSW, is a Licensed Clinical Social Worker who brings a grounded, compassionate approach to her work with adolescents and adults. She specializes in supporting in...
More
Who might be a good fit for Lydia?
People experiencing depression or anxiety and looking for a therapist with experience in Cognitive Behavioral Therapy and Acceptance and Commitment Therapy might consider Lydia Pepin’s style of care. Her approach emphasizes staying grounded in the present while collaboratively tailoring treatment to each person’s unique goals and strengths.
View Profile
I have 20 years of experience working with people struggling with anxiety, depression, OCD, grief/loss, chronic pain/health condit...
More
I have 20 years of experience working with people struggling with anxiety, depression, OCD, grief/loss, chronic pain/health conditions, complex trauma, relationship conflicts,...
More
Who might be a good fit for Kelly?
Kelly Lehman may be well-suited to individuals who value a holistic and compassionate therapeutic approach in managing anxiety, depression, or complex trauma. Her integration of emotional and physical health perspectives, along with a warm, authentic style that includes humor, can provide a supportive space for processing emotions and setting meaningful goals.
View Profile
Life is busy, and we often put off taking care of ourselves. Thank you for making your mental health a priority!
I am Amanda Culp...
More
Life is busy, and we often put off taking care of ourselves. Thank you for making your mental health a priority!
I am Amanda Culp-Roche, a dual-board certified nurse practiti...
More
Who might be a good fit for Amanda?
Amanda Culproche offers an approach that may suit individuals focusing on managing symptoms related to anxiety, depression, or substance use. Her background in medication management combined with motivational interviewing and psychoeducation can support clients seeking to enhance their overall well-being and daily functioning.
View Profile
Shengjue Yang, affectionately known as Ms. Summer, is not just a therapist—she’s a compassionate partner in healing. With over...
More
Shengjue Yang, affectionately known as Ms. Summer, is not just a therapist—she’s a compassionate partner in healing. With over 10 years of experience specializing in traum...
More
Who might be a good fit for Shengjue?
Clients working through trauma and looking for compassionate, collaborative therapy support might engage well with Shengjue Yang’s approach. She creates a safe, trusting environment where individuals of all ages can explore their unique experiences while developing personalized plans that honor their values and goals.
View Profile
I became a counselor because I’m passionate about helping people heal and grow. For nearly 10 years, I’ve served North Carolin...
More
I became a counselor because I’m passionate about helping people heal and grow. For nearly 10 years, I’ve served North Carolina as a Licensed Counselor, supporting clients...
More
Who might be a good fit for Catherine?
Catherine Naylor may be a match for those interested in mindfulness-based and faith-informed approaches, particularly when facing challenges like anxiety, depression, or life transitions. She integrates empathy and practical strategies to support clients of various ages in cultivating authenticity and resilience through thoughtful, individualized care.
View Profile