Troy, NC Therapy for Coping Skills
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Coping Skills
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I have over 26 years of clinical experience working with diverse classifications of diagnoses, ethnicity, ages, and cultural back...
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I have over 26 years of clinical experience working with diverse classifications of diagnoses, ethnicity, ages, and cultural backgrounds. The most frequent symptoms I can he...
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Who might be a good fit for Ashley?
Ashley Mcguffee may support individuals who want to explore grief and emotional healing through a CBT- and motivational interviewing-informed lens. Her compassionate approach is tailored to those managing challenges such as ADHD, anxiety, and mood disorders, creating a safe space to work through difficult feelings and build coping skills.
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Troy, North Carolina
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
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Hi! I am a Licensed Clinical Social Worker based out of North Carolina. I received my Masters degree from Arizona State University...
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Hi! I am a Licensed Clinical Social Worker based out of North Carolina. I received my Masters degree from Arizona State University and have been practicing for over 10 years. ...
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Who might be a good fit for Anne?
People seeking clarity around anxiety or support navigating adolescence and young adulthood may find Anne Williams’ approach fitting. She combines cognitive behavioral therapy with a compassionate, non-judgmental style shaped by extensive experience supporting families and individuals through trauma and behavioral challenges.
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Hello, I am a Licensed Clinical Social Worker in the state of North Carolina. I have experience working with adults, adults with S...
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Hello, I am a Licensed Clinical Social Worker in the state of North Carolina. I have experience working with adults, adults with SPMI, adolescents, and families seeking suppor...
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Who might be a good fit for Jessie?
Individuals managing concerns related to anxiety, depression, or trauma may appreciate the methods Jessie Smith incorporates into his practice. His collaborative and holistic approach emphasizes clients as experts in their own lives, supporting adults and older adults through challenges such as grief, family conflict, and self-esteem using Cognitive Behavioral Therapy.
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Hi, I'm Ashley! I help women tap into their resilience, restore hope, and transform their lives with authenticity, compassion, and...
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Hi, I'm Ashley! I help women tap into their resilience, restore hope, and transform their lives with authenticity, compassion, and a passion for seeing women thrive. I like to...
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Who might be a good fit for Ashley?
Clients facing concerns such as trauma, anxiety, or infertility may connect with the techniques and structure offered by Ashley Hardy. Her client-centered, strengths-based approach, integrating EMDR and cognitive-behavioral strategies, is designed to support women in building resilience and fostering lasting positive change.
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Are you struggling with feeling worried or depressed? Are you experiencing difficulty focusing or coping with life situations? Con...
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Are you struggling with feeling worried or depressed? Are you experiencing difficulty focusing or coping with life situations? Congratulations on taking the steps to improve y...
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Who might be a good fit for Alexis?
Clients working through anxiety, depression, or trauma and looking for DBT or EMDR support might engage well with Alexis Highsmith’s approach. She emphasizes creating a safe space where your voice is heard, offering tailored care that addresses both individual and family dynamics across various life stages.
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Hi! My name is Auria and I am an LCSW licensed in NC, PA, VA, SC, and NJ. I have been in the field of social work for over 15+ ye...
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Hi! My name is Auria and I am an LCSW licensed in NC, PA, VA, SC, and NJ. I have been in the field of social work for over 15+ years. I currently work in a hospital and jail ...
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Who might be a good fit for Auria?
Individuals focused on improving coping skills while managing anxiety or trauma may find support in Auria Chamberlain’s work. She integrates cognitive behavioral therapy and a multicultural, supportive approach that can be helpful for adults across various life stages, including those navigating complex environments like hospitals and correctional settings.
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Hello! I am Dr. Darlene, I have been helping people heal emotionally, mentally, and spiritually for 30+ years. I live in North Car...
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Hello! I am Dr. Darlene, I have been helping people heal emotionally, mentally, and spiritually for 30+ years. I live in North Carolina. I love what I do and I never want to s...
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Who might be a good fit for Darlene?
Individuals or couples navigating challenges such as anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Darlene Hopkins. Her approach incorporates acceptance and commitment therapy alongside cognitive behavioral techniques, offering support that encourages self-compassion and meaningful personal growth.
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I received my Master of Social Work degree in 1999; and since the completion of my degree, I have worked in an array of settings s...
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I received my Master of Social Work degree in 1999; and since the completion of my degree, I have worked in an array of settings such as child welfare, geriatric case manageme...
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Who might be a good fit for Alison?
Clients facing concerns such as substance use recovery and navigating identity-related challenges may connect with the techniques and structure offered by Alison Sharp. Drawing from her personal experience in long-term recovery and her sensitivity to LGBTQ+ issues, she integrates practical tools and compassionate understanding to support meaningful progress.
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Are you ready to embark on a journey of self-discovery, growth, and lasting change? I am here to support you every step of the way...
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Are you ready to embark on a journey of self-discovery, growth, and lasting change? I am here to support you every step of the way. With a unique blend of compassion and pract...
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Who might be a good fit for Jessy?
Jessy Fijak may work particularly well with those looking to build skills around coping and managing anxiety or substance misuse. Her compassionate and practical approach, combined with a holistic view of mind, body, and spirit, supports clients in setting achievable goals and fostering authentic growth.
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I am a Licensed Clinical Social Worker with over 27 years of experience working in human services and over 15 years of clinical ex...
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I am a Licensed Clinical Social Worker with over 27 years of experience working in human services and over 15 years of clinical experience. I have worked with various populati...
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Who might be a good fit for Deshawn?
Those coping with anxiety, depression, or trauma, or pursuing personal growth in managing life transitions may find Deshawn Spears’ approach to be well-aligned. She integrates cognitive behavioral and processing therapies to support adults navigating complex emotional challenges with warmth and practical guidance.
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I am a Licensed Clinical Mental Health Counselor in North Carolina and have been practicing for over 10 years. I received my Mas...
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I am a Licensed Clinical Mental Health Counselor in North Carolina and have been practicing for over 10 years. I received my Master's Degree from The University of North Car...
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Who might be a good fit for Candice?
Candice Halley may be a match for those interested in mindfulness-based and cognitive approaches, particularly when facing trauma or grief in later life. Her focus on helping older adults work through difficult emotions and develop coping skills supports a journey toward greater balance and meaning.
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Hi there,
I am Jen. Do you want to improve the quality of your life? Do you want to make long-lasting changes that improve areas...
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Hi there,
I am Jen. Do you want to improve the quality of your life? Do you want to make long-lasting changes that improve areas of your life such as work and relationships?...
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Who might be a good fit for Jennifer?
Jennifer Warshawsky may work particularly well with those looking to build skills around managing mood disorders, anxiety, or trauma-related symptoms. Her holistic, mind-body-spirit approach combined with practical techniques like mindfulness and motivational interviewing supports clients in developing lasting coping strategies and improving overall life balance.
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Hi there! My name is Courteney and I have been in the mental health field since 2009. I have been a licensed therapist since 2015....
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Hi there! My name is Courteney and I have been in the mental health field since 2009. I have been a licensed therapist since 2015. My experience is wide ranging from children ...
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Who might be a good fit for Courteney?
Courteney Schenck may align well with adults who are working through issues such as anxiety, addiction, or life transitions. She emphasizes a collaborative therapy process that adapts to each person’s needs, incorporating techniques from CBT and DBT to support skill-building and emotional regulation.
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Hi,
I am a Licensed Clinical Mental Health Counselor (LCMHC), Licensed Clinical Addiction Specialist (LCAS), Certified Rehabilitat...
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Hi,
I am a Licensed Clinical Mental Health Counselor (LCMHC), Licensed Clinical Addiction Specialist (LCAS), Certified Rehabilitation Counselor (CRC), Certified Clinical Super...
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Who might be a good fit for Agyenim?
Agyenim Akuamoahboateng may be a strong resource for individuals looking to develop strategies for managing addiction, trauma, or mood-related challenges. His approach integrates evidence-based methods like Acceptance and Commitment Therapy and Motivational Interviewing, with sensitivity to diverse life experiences including military service and later adulthood transitions.
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Dr. KaShanda Ray is a Licensed Professional Counselor in the state of Georgia who has two decades of experience working with teens...
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Dr. KaShanda Ray is a Licensed Professional Counselor in the state of Georgia who has two decades of experience working with teens and adults experiencing depression, anxiety,...
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Who might be a good fit for Kashanda?
Those managing concerns related to anxiety, depression, or stress may appreciate the methods KaShanda Ray incorporates into her practice. She integrates strength-based, cognitive behavioral, and solution-focused approaches tailored to each person’s unique situation, creating a supportive and comfortable environment for growth.
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Hi, my name is Cynthia Stober and I go by Cindy. thank you for stopping by my profile. What I can tell you about myself is I will ...
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Hi, my name is Cynthia Stober and I go by Cindy. thank you for stopping by my profile. What I can tell you about myself is I will always be honest with you and I will work wit...
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Who might be a good fit for Cynthia?
Individuals managing concerns such as addiction, anxiety, or depression may appreciate the personalized and strengths-based approach used by Cynthia Stober. She integrates mindfulness and cognitive-behavioral techniques while tailoring interventions to each person’s unique experiences and goals.
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Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
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Therapy Programs
Offers online care for Troy, North Carolina
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
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Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options.
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Jasmina works from an eclectic, client-centered approach, tailoring treatment to meet the unique needs of each individual. Drawing...
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Jasmina works from an eclectic, client-centered approach, tailoring treatment to meet the unique needs of each individual. Drawing from a range of evidence-based modalities, h...
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Who might be a good fit for Jasmina?
Jasmina Anandpara may work particularly well with those looking to build skills around coping and emotional resilience. She tailors her approach to each individual’s needs, integrating evidence-based methods like CBT and trauma-informed care while fostering a collaborative, trusting therapeutic relationship.
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AVAILABLE EVENINGS & WEEKENDS
Now accepting clients with late evening and weekend availability.
As we step into a new year, many...
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AVAILABLE EVENINGS & WEEKENDS
Now accepting clients with late evening and weekend availability.
As we step into a new year, many people find themselves reflecting on what th...
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Who might be a good fit for Stephanie?
Stephanie Faison may be a match for those interested in a cognitive-behavioral therapy approach, particularly when facing stress, anxiety, or family conflict. Her collaborative and compassionate style aims to create a safe space for exploring emotions and building practical coping strategies, with flexible evening and weekend availability to accommodate busy schedules.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.