Trinity, NC Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Trinity, North Carolina
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
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I have over 26 years of clinical experience working with diverse classifications of diagnoses, ethnicity, ages, and cultural back...
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I have over 26 years of clinical experience working with diverse classifications of diagnoses, ethnicity, ages, and cultural backgrounds. The most frequent symptoms I can he...
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Who might be a good fit for Ashley?
Ashley Mcguffee may support individuals who want to explore grief and emotional healing through a CBT- and motivational interviewing-informed lens. Her compassionate approach is tailored to those managing challenges such as ADHD, anxiety, and mood disorders, creating a safe space to work through difficult feelings and build coping skills.
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Trinity, North Carolina
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
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I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky,
South Dakota, Tennessee, Louisiana, ...
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I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky,
South Dakota, Tennessee, Louisiana, North Carolina, Virginia, Ohio, Idaho, New Me...
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Who might be a good fit for Nancy?
Nancy Spitzer may support individuals who want to explore healing and growth through a trauma-informed and relational lens. Her work with adults facing challenges such as anxiety, trauma, infertility, and substance misuse incorporates approaches like Cognitive Behavioral Therapy and the Gottman method, creating space for meaningful change within personal and family dynamics.
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Trinity, North Carolina
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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I specialize in providing individual therapy for adults, helping clients navigate a range of challenges, including depression, anx...
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I specialize in providing individual therapy for adults, helping clients navigate a range of challenges, including depression, anxiety, grief and loss, bipolar disorder, relat...
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Who might be a good fit for Gabrielle?
Gabrielle Harris may be a match for those interested in Cognitive Behavioral Therapy, particularly when facing challenges such as anxiety, depression, or relationship difficulties. She integrates practical goal-setting and exercises into her sessions, offering structured support tailored to adults seeking to create meaningful change and balance in their lives.
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Shengjue Yang, affectionately known as Ms. Summer, is not just a therapist—she’s a compassionate partner in healing. With over...
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Shengjue Yang, affectionately known as Ms. Summer, is not just a therapist—she’s a compassionate partner in healing. With over 10 years of experience specializing in traum...
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Who might be a good fit for Shengjue?
People experiencing anxiety or depression and looking for a therapist with experience in trauma-informed and strength-based care might consider Shengjue Yang’s style of support. She creates a collaborative and compassionate space where clients of various ages can explore personalized strategies that honor their individual stories and promote overall wellness.
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In life we have peaks and valleys. For some, we find the valleys are the times we may feel most alone. I specialize in helping cli...
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In life we have peaks and valleys. For some, we find the valleys are the times we may feel most alone. I specialize in helping clients to feel less alone and much more empower...
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Who might be a good fit for Latonya?
Latonya Mangum may align well with adults who are working through challenges such as anxiety, depression, or relationship concerns. She offers a compassionate, nonjudgmental approach that emphasizes being truly seen and heard while guiding clients toward empowerment and clarity.
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Hello, I'm Justin.
Have you ever felt overwhelmed by stress and life's complexities? Many do, and it's more common than you might...
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Hello, I'm Justin.
Have you ever felt overwhelmed by stress and life's complexities? Many do, and it's more common than you might think. Life's challenges can leave us feelin...
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Who might be a good fit for Justin?
Those coping with anxiety or pursuing personal growth in managing stress may find Justin Dixon’s approach to be well-aligned. He integrates evidence-based methods like CBT, DBT, and Internal Family Systems to create a supportive space for exploring emotions and building resilience.
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Hi. I am a Licensed Clinical Social Worker located in North Carolina. I received my graduate degree from Appalachian State Univers...
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Hi. I am a Licensed Clinical Social Worker located in North Carolina. I received my graduate degree from Appalachian State University. I have been in practice for five years. ...
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Who might be a good fit for Margaret?
Clients in need of guidance around grief, self-esteem, or navigating life transitions could benefit from Margaret Harmon’s approach. Her experience working with diverse populations, including those managing chronic health conditions and members of the LGBTQ+ community, informs a compassionate, home-based perspective that supports healing and growth.
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I am a Board Certified Diplomate (BCD) Licensed Clinical Social Worker (LCSW) specializing in helping individuals overcome mental ...
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I am a Board Certified Diplomate (BCD) Licensed Clinical Social Worker (LCSW) specializing in helping individuals overcome mental barriers and achieve their full potential. Wi...
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Who might be a good fit for Tabatha?
Tabatha Treager may be well-suited to individuals who value trauma-informed therapy in managing challenges such as PTSD, anxiety, or recovery from sexual abuse. Her approach integrates evidence-based methods like EMDR and cognitive processing therapy, offering tailored support for clients including youth athletes, military service members, and adults seeking to build resilience and enhance well-being.
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As a Licensed Clinical Mental Health Counselor (LCMHC), Licensed Clinical Addictions Specialist (LCAS), Military & Family Life Co...
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As a Licensed Clinical Mental Health Counselor (LCMHC), Licensed Clinical Addictions Specialist (LCAS), Military & Family Life Counselor (MFLC), Certified Rehabilitation Coun...
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Who might be a good fit for Clarence?
Clarence Spruill may be a match for those interested in a person-centered approach, particularly when facing challenges related to trauma, addiction, or major life transitions. Drawing from his lived experience as a combat veteran and his integrated focus on mental health, physical wellness, and career support, he offers a compassionate space for individuals seeking to rebuild and find renewed purpose.
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Howdy! My name is Russell and I look forward to meeting you and working together!
Taking the step to seek out therapy services ca...
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Howdy! My name is Russell and I look forward to meeting you and working together!
Taking the step to seek out therapy services can be the biggest hurdle to overcome, yet here...
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Who might be a good fit for John?
John Davenport may support individuals who want to explore personal growth and life transitions through a person-centered, supportive lens. His relaxed and collaborative approach can help those managing anxiety, ADHD, or depression feel more comfortable as they work toward greater self-understanding and coping skills.
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I am a compassionate, client-centered therapist who primarily works from a Cognitive Behavioral Therapy (CBT) approach. I believe ...
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I am a compassionate, client-centered therapist who primarily works from a Cognitive Behavioral Therapy (CBT) approach. I believe that our thoughts, emotions, and behaviors ar...
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Who might be a good fit for Jacqueline?
Clients facing concerns such as anxiety, depression, or grief may connect with the techniques and structure offered by Jacqueline Harris. Her client-centered approach, grounded in Cognitive Behavioral Therapy, emphasizes practical skills and collaborative support to help individuals build awareness and navigate emotional challenges in a safe, nonjudgmental space.
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I am a Licensed Clinical Mental Health Counselor (LCMHC) who currently resides in North Carolina. I received my degree online Cape...
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I am a Licensed Clinical Mental Health Counselor (LCMHC) who currently resides in North Carolina. I received my degree online Capella University. I have been practicing for 1...
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Who might be a good fit for Lauren?
Lauren Grantham may work particularly well with those looking to build skills around managing anxiety, depression, or relationship challenges. She integrates a strength-based and solution-focused approach that honors the connection between mind, body, and spirit, supporting clients in a holistic way.
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Are you ready to embark on a journey of self-discovery, growth, and lasting change? I am here to support you every step of the way...
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Are you ready to embark on a journey of self-discovery, growth, and lasting change? I am here to support you every step of the way. With a unique blend of compassion and pract...
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Who might be a good fit for Jessy?
Jessy Fijak may work particularly well with those looking to build skills around coping and managing anxiety or substance misuse. Her compassionate and practical approach, combined with a holistic view of mind, body, and spirit, supports clients in setting achievable goals and fostering authentic growth.
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Valerie is a combat veteran and a clinically licensed therapist with over 10 years of experience. She enjoys working with motivate...
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Valerie is a combat veteran and a clinically licensed therapist with over 10 years of experience. She enjoys working with motivated adults who are dedicated to cultivating cha...
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Who might be a good fit for Valerie?
Valerie Uchegbu may be a match for those interested in strength-based and motivational approaches, particularly when facing challenges like anxiety, addiction, or work-life imbalance. Her background as a combat veteran and her use of insight and empathy support adults who are motivated to create meaningful change in their lives.
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Jennifer Sobol is a highly compassionate Licensed Mental Health Counselor with specialization in Depression, ADHD, Anxiety, Life T...
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Jennifer Sobol is a highly compassionate Licensed Mental Health Counselor with specialization in Depression, ADHD, Anxiety, Life Transitions, Relational Challenges, and Comple...
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Who might be a good fit for Jennifer?
Jennifer Sobol may be well-suited to individuals who value a client-centered and holistic therapeutic approach in managing challenges like anxiety, depression, or ADHD. She integrates mindfulness, somatic practices, and trauma-informed care to support neurodivergent-affirming healing and personal growth.
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My name is Ashley Cunningham. I'm a Psychiatric Nurse Practitioner (PMHNP-BC). I have years of psychiatric and primary health care...
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My name is Ashley Cunningham. I'm a Psychiatric Nurse Practitioner (PMHNP-BC). I have years of psychiatric and primary health care experience. I am licensed in North Carolina,...
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Who might be a good fit for Ashley?
Ashley Cunningham offers an approach that may suit individuals focusing on managing mood disorders or medication needs. Her practice emphasizes patient autonomy and partnership, blending medication management with solution-focused brief therapy to support adults, including older adults, in navigating their mental health goals.
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Meagan Hensley is a Licensed Clinical Social Worker who has been providing therapy to adult clients with depression and anxiety fo...
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Meagan Hensley is a Licensed Clinical Social Worker who has been providing therapy to adult clients with depression and anxiety for 12 years. She enjoys guiding clients throu...
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Who might be a good fit for Meagan?
Clients facing concerns such as depression and anxiety may connect with the techniques and structure offered by Meagan Hensley. Her trauma-informed and military social work background, combined with a range of cognitive-behavioral and strength-based therapies, supports adults seeking to better understand themselves and improve their relationships.
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