Sylva, NC Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Sylva, North Carolina
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Sylva, NC
Self-help Apps
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Sylva, North Carolina
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Sylva, NC
Zacc Adams
Zaccaheaus (Zacc) Adams is a licensed clinical counselor in both Maryland and North Carolina. Zacc graduated from the University o... More
Therapist
Offers online care for Sylva, North Carolina
LCPC|LPC
Male
Zaccaheaus (Zacc) Adams is a licensed clinical counselor in both Maryland and North Carolina. Zacc graduated from the University of North Carolina at Pembroke with his masters... More
Who might be a good fit for Zacc?
Zacc Adams may be a match for those interested in an integrative therapeutic approach, particularly when facing challenges related to addiction or self-esteem. He works with a range of clients, including adolescents and adults, offering a warm, supportive environment to foster personal growth and empowerment. View Profile
Self-help Apps
Sylva, NC
Brittany Atwater
As a Licensed Mental Health Therapist, I am dedicated to creating safety to allow you the ability to be your most authentic self t... More
Therapist
Offers online care for Sylva, North Carolina
Female
As a Licensed Mental Health Therapist, I am dedicated to creating safety to allow you the ability to be your most authentic self to encourage honesty to face challenges that h... More
Who might be a good fit for Brittany?
Clients working through challenges like trauma, anxiety, or mood disorders and looking for cognitive-behavioral and acceptance-based therapy support might engage well with Brittany Atwater’s approach. She emphasizes creating a safe space for honesty and personal growth, tailoring tools to meet clients where they are while encouraging accountability and grace. View Profile
Self-help Apps
Sylva, NC
Carla McNeil
Carla McNeil received a master’s degree from East Carolina University in Social Work. She followed with earning her licensure an... More
Therapist
Offers online care for Sylva, North Carolina
Female
Carla McNeil received a master’s degree from East Carolina University in Social Work. She followed with earning her licensure and now practices as a Licensed Clinical Social... More
Who might be a good fit for Carla?
People seeking clarity around managing anxiety, depression, or trauma-related challenges may find Carla McNeil’s approach fitting. She combines evidence-based therapies with a focus on building strong, supportive relationships and encourages embracing overall wellness, integrating mental and physical health. View Profile
Self-help Apps
Sylva, NC
Maricelina Caro
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, kno... More
Psychiatrist
Offers online care for Sylva, North Carolina
Female
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity... More
Who might be a good fit for Maricelina?
Maricelina Caro may be well-suited to individuals who value a collaborative, question-driven approach in managing concerns such as anxiety, depression, or ADHD. Her practice emphasizes shared decision-making that integrates your personal insights and creativity, creating space for tailored care within a supportive telemedicine setting. View Profile
Self-help Apps
Sylva, NC
ROBERT BROWN
Hi there! I am Robert Brown, a Licensed Clinical Social Worker based out of North Carolina. I have been practicing for 30 years an... More
Therapist
Offers online care for Sylva, North Carolina
LCSW|LISW-CP
Male
Hi there! I am Robert Brown, a Licensed Clinical Social Worker based out of North Carolina. I have been practicing for 30 years and have a focus on adults who have experienced... More
Who might be a good fit for Robert?
Robert Brown may be well-suited to individuals who value a compassionate, evidence-based therapeutic approach in managing anxiety, depression, or trauma. His use of methods like Acceptance and Commitment Therapy and Trauma-Focused CBT supports clients seeking to build resilience and find meaningful change through a collaborative process. View Profile
Self-help Apps
Sylva, NC
MARGARET HARMON
Hi. I am a Licensed Clinical Social Worker located in North Carolina. I received my graduate degree from Appalachian State Univers... More
Therapist
Offers online care for Sylva, North Carolina
LCSW
Female
Hi. I am a Licensed Clinical Social Worker located in North Carolina. I received my graduate degree from Appalachian State University. I have been in practice for five years. ... More
Who might be a good fit for Margaret?
Clients in need of guidance around grief, self-esteem, or navigating life transitions could benefit from Margaret Harmon’s approach. Her experience working with diverse populations, including those managing chronic health conditions and members of the LGBTQ+ community, informs a compassionate, home-based perspective that supports healing and growth. View Profile
Self-help Apps
Sylva, NC
APRIL SAVAGE
I, April Nicole possesses a Master's in Social Work from Penn West Edinboro University. Currently based in Alaska, I focus on prov... More
Therapist
Offers online care for Sylva, North Carolina
LCSW
Female
I, April Nicole possesses a Master's in Social Work from Penn West Edinboro University. Currently based in Alaska, I focus on providing mental health services in an outpatient... More
Who might be a good fit for April?
People experiencing anxiety, grief, or substance misuse, or those wanting to strengthen coping skills, could benefit from April Savage’s focused therapeutic work. Her use of evidence-based methods like CBT and EMDR, combined with experience supporting veterans and older adults, offers a thoughtful approach to navigating complex life transitions and trauma. View Profile
Self-help Apps
Sylva, NC
REMINGTON VANDERGRIFF
Remington Vandergriff is a Licensed Clinical Social Worker and retired U.S. Army Major with over 12 years of experience specializi... More
Therapist
Offers online care for Sylva, North Carolina
None
Remington Vandergriff is a Licensed Clinical Social Worker and retired U.S. Army Major with over 12 years of experience specializing in trauma-informed care, men's mental heal... More
Who might be a good fit for Remington?
Remington Vandergriff offers an approach that may suit individuals focusing on healing from trauma and managing men’s mental health challenges. His practice integrates a variety of evidence-based treatments within a virtual setting, creating a supportive space where clients often feel truly heard and understood. View Profile
Self-help Apps
Sylva, NC
JASMINA ANANDPARA
Jasmina uses an eclectic, client-centered approach, recognizing that every person’s experiences and needs are unique. She draws ... More
Therapist
Offers online care for Sylva, North Carolina
LICSW|LCSW
Female
Jasmina uses an eclectic, client-centered approach, recognizing that every person’s experiences and needs are unique. She draws from a variety of evidence-based practices su... More
Who might be a good fit for Jasmina?
Jasmina Anandpara may work particularly well with those looking to build skills around coping and emotional resilience. She tailors her approach to each individual’s needs, integrating evidence-based methods like CBT and trauma-informed care while fostering a collaborative, trusting therapeutic relationship. View Profile
Self-help Apps
Sylva, NC
Anika Leslie
Anika Leslie is an experienced psychiatric nurse practitioner who enjoys helping others. She takes the time to truly listen to he... More
Nurse Practitioner
Offers online care for Sylva, North Carolina
Female
Anika Leslie is an experienced psychiatric nurse practitioner who enjoys helping others. She takes the time to truly listen to her patients. She aims to get to the bottom of... More
Who might be a good fit for Anika?
Those coping with anxiety or pursuing personal growth in managing addiction may find Anika Leslie’s approach to be well-aligned. She emphasizes listening deeply and collaboratively developing plans, offering gender-affirming care that is especially welcoming to LGBTQ patients. View Profile
Self-help Apps
Sylva, NC
LORNA SAMWED
Hello, I am Dr. Lorna Samwed, a Doctor of Nursing Practice holding dual certifications as a Nurse Practitioner in both Family Prac... More
Nurse Practitioner
Offers online care for Sylva, North Carolina
PMHNP
Female
Hello, I am Dr. Lorna Samwed, a Doctor of Nursing Practice holding dual certifications as a Nurse Practitioner in both Family Practice and Psychiatric Mental Health. I receive... More
Who might be a good fit for Lorna?
Lorna Samwed offers an approach that may suit individuals focusing on managing mood and anxiety symptoms. She integrates cognitive behavioral therapy with personalized treatment plans to support clients across a range of ages, including children, teens, and adults, while also providing care in multiple languages. View Profile
Self-help Apps
Sylva, NC
DULCIE GARRETT
Hello, I’m Dulcie. Have you been struggling and wondering why it’s so hard to feel happy, have a positive outlook, and accompl... More
Therapist
Offers online care for Sylva, North Carolina
LCMHC
Female
Hello, I’m Dulcie. Have you been struggling and wondering why it’s so hard to feel happy, have a positive outlook, and accomplish the goals you have for your life? Are fe... More
Who might be a good fit for Dulcie?
Individuals navigating challenges like anxiety, depression, or difficult life transitions may find support through the approach used by Dulcie Garrett. She emphasizes a person-centered, compassionate partnership while integrating evidence-based methods such as Cognitive-Behavioral Therapy and Acceptance and Commitment Therapy to help clients develop new perspectives and coping strategies. View Profile
Self-help Apps
Sylva, NC
Deahdra Chambers
Change can be exciting at times and at other times change can be scary. But change is the one thing that will always be a permanen... More
Therapist
Offers online care for Sylva, North Carolina
Female
Change can be exciting at times and at other times change can be scary. But change is the one thing that will always be a permanent part of life. Through healing and explorati... More
Who might be a good fit for Deahdra?
Deahdra Chambers may work particularly well with those looking to build skills around emotional regulation and managing symptoms of anxiety or depression. Her holistic approach, combined with trauma-focused and mindfulness-based techniques, supports clients through healing and self-discovery during times of change and transition. View Profile
Self-help Apps
Sylva, NC
RAHEEM FORSYTHE
As a licensed clinical social worker (LCSW) and licensed clinical addictions specialist associate (LCASA), I am passionate about e... More
Therapist
Offers online care for Sylva, North Carolina
LCSW
Male
As a licensed clinical social worker (LCSW) and licensed clinical addictions specialist associate (LCASA), I am passionate about empowering individuals to harness their streng... More
Who might be a good fit for Raheem?
People seeking clarity around anxiety or support navigating identity and life transitions may find Raheem Forsythe’s approach fitting. He integrates gender-affirming therapy and mindfulness practices to create a collaborative space that honors each client’s unique strengths and experiences. View Profile
Self-help Apps
Sylva, NC
Dawn Discenza
Dawn Discenza, LCMHC, is a licensed clinical mental health counselor with over five years of experience supporting clients through... More
Therapist
Offers online care for Sylva, North Carolina
Female
Dawn Discenza, LCMHC, is a licensed clinical mental health counselor with over five years of experience supporting clients through anxiety, emotional regulation, identity deve... More
Who might be a good fit for Dawn?
Individuals or couples navigating anxiety, emotional regulation challenges, or identity development may find alignment with the strategies and frameworks utilized by Dawn Discenza, where applicable. Her approach integrates cognitive behavioral, dialectical behavior, and acceptance and commitment therapies with mindfulness and narrative techniques, creating space for deeper self-awareness and healing. View Profile
Self-help Apps
Sylva, NC
ISABEL KULLER
Hello, there! I'm a licensed clinical social worker (LCSW) raised in the Piedmont region of North Carolina and have been supportin... More
Therapist
Offers online care for Sylva, North Carolina
LCSW
Non-binary
Hello, there! I'm a licensed clinical social worker (LCSW) raised in the Piedmont region of North Carolina and have been supporting clients in the area since 2021. Outside of ... More
Who might be a good fit for Isabel?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Isabel Kuller’s work. Their approach, informed by trauma-sensitive care and an emphasis on spiritual growth, creates space for clients seeking compassion and presence through life transitions or challenges related to identity and relationships. View Profile
Self-help Apps
Sylva, NC
Jacqueline Parker
Jacqueline Parker, LCMHC, is a warm and experienced therapist with over a decade of clinical experience supporting individuals fac... More
Therapist
Offers online care for Sylva, North Carolina
Female
Jacqueline Parker, LCMHC, is a warm and experienced therapist with over a decade of clinical experience supporting individuals facing anxiety, depression, and communication ch... More
Who might be a good fit for Jacqueline?
People experiencing anxiety or depression and looking for a therapist with experience in Cognitive Behavioral Therapy and mindfulness might consider Jacqueline Parker’s style of care. She emphasizes helping clients build emotional resilience and clarity through practical strategies that focus on shifting thought patterns and enhancing what can be changed. View Profile
Self-help Apps
Sylva, NC
AMBER DILLARD
Hi everyone! Are you someone who is open to growth, change, and you want healing to take place? I like to work with clients who ha... More
Therapist
Offers online care for Sylva, North Carolina
LCSW
Female
Hi everyone! Are you someone who is open to growth, change, and you want healing to take place? I like to work with clients who have a desire to grow spiritually, emotionally... More
Who might be a good fit for Amber?
Amber Dillard may be a match for those interested in faith-based and strength-oriented approaches, particularly when facing challenges like anxiety, depression, or trauma. She offers a supportive, personalized style that encourages healing and growth over time, helping clients build resilience and find peace in their personal and relational lives. View Profile
Self-help Apps
Sylva, NC